#Shutterbugs

[weblogdigi]

World Photography Day!

Celebrate the art of capturing moments this World Photography Day!

[marywoodartdept]

Sarah, #oncampusartnews blogger, shares a glimpse into the university's Shutterbugs Photography Club’s Black & White Photo exhibition. Held in the Kresge Gallery, this exhibit showcased student work focusing on value and composition. Don’t miss their next show! #MarywoodArt 🖤📷#kresgegallery #PhotographyClub

[alexkess-photography]

Bondi Wave

[critterzone13]

idk would be funny to see them interact might give him lil photos and do a show n tell maybe if it doesn't lick it

[pureketodirect]

 🍽️ Keto Kitchen Creation: Creamy Spinach and Feta Stuffed Chicken

 🍽️ Keto Kitchen Creation: Creamy Spinach and Feta Stuffed Chicken

Now, let's bring the keto magic to your kitchen with a delectable recipe: Creamy Spinach and Feta Stuffed Chicken. Ingredients:

4 boneless, skinless chicken breasts

1 cup fresh spinach, chopped

1/2 cup feta cheese, crumbled

1/4 cup cream cheese

2 cloves garlic, minced

Salt and pepper to taste

Olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).

2. In a bowl, mix together the chopped spinach, feta cheese, cream cheese, minced garlic, salt,      and pepper.

3. Cut a pocket into each chicken breast.

4. Stuff each pocket with the spinach and feta mixture.

5. Heat olive oil in an oven-safe skillet over medium-high heat.

6. Sear the chicken breasts on each side until golden brown.

7. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is      cooked through.

8. Serve and savor the creamy, keto-friendly delight!

As we continue on this keto journey together, stay curious, stay informed, and stay empowered. The Pure Keto Direct blog is your ally in unlocking the full potential of the ketogenic lifestyle. Whether you're a novice or a seasoned pro, here's to deciphering the keto enigma and embracing a healthier, more vibrant life.

To the science of keto, autophagy, and beyond!

[mintyeggs]

witness.

I'd like to think the picture Lyle took of the Visitor is still in that camera-- the one that became his new body.

[jellazticious]

I love Samdow charlie I LOVE SAMDOWWWWWW

[sir-biszkopt]

Another discord thing

[nesu-x99]

Ive seen you guys rlly liked my Lyle x Sam animation and many people pointed out Sam’s pictures. I’m sharing them all individually + the meme that shows at the intro if anyone wants to look at them closely heheh

Yes, the closeup of Sam’s face is the picture Lyle takes when Sam kisses him. And yes, thats Lyle’s hand on the second picture ❤️

[cryptozombologist]

samlyle 🗣🗣🗣 if you fw them

i fw them SO MUCH ANON

[ranibwsprimklez]

Idk

[angelsaremathematical]

/suggestive? idk. Lyle boob second slide. My head hurts. everyone please clap your hands (or cheeks) the first one took me 10 hours

this is also my first time drawing Sam please don’t publicly execute me haha I fucking suck at drawing humans

I feel kinda bad for the Lyle haters possibly having my Lyle boob drawing appearing on their fyp’s, oh well hopefully this reaches the right audience ( the Lyle boob audience)

[marywoodartdept]

Light Painting

Julie, our Photography blogger shares the different techniques she uses to create “Light Painting’s”. As always, Julie shows us plenty of examples. She showcases moving the light source, moving the camera (zoom), and moving the camera (shutter drag).

[girlfan100]

I JUST WANT SOMETHING I CAN NEVER HAVE

yapping under cut

aaahaahhhhhh. aaaaaahhhh. THIS IS LITERALLY HIS SONG. TO ME. ughhh lyle you are my everything… i think i see him more mentally unstable than most people do . it makes his character more interesting to think about and its not like hes not coded that way

I think lyle is the kind of person to be constantly justifying his actions in his head all the time and sometimes he freaks himself out about it.. he understands the things he does are bad but hes also like No its okay because blah blah blah. which then he continues on those actions . but that is also because he is an impulsive person

(this is lowkey red headcanon territory sorry) lyle used to be like a fairly normal guy when he was younger but over time his mental health began to deteriorate and he started developing mental illness.. his crush on sam was like any average crush in the beginning but he started to see sam as a muse for his hobby (photography) which then sparked his obsession, sam losing his job AND lyle being turned into The Giant Enemy Spider only made him and the obsession worse.. ough

anywayyyy i just think lyle is a good person at heart. he just… acts badly. lets all give him medication and estrogen or something

[critterzone13]

guess who is my faaaaaaaaavvvvvvvveeeeeeee

[pureketodirect]

Deciphering the Keto Enigma: Unraveling Science, Autophagy, and Debunking Misconceptions

 Hey Keto Pioneers! Welcome to Pure Keto Direct, your compass in the fascinating realm of ketogenic living. If you've been curious about the buzz surrounding keto but find yourself asking, "What exactly is keto, and why does it work?"—you're in the right place. Let's dive into the fundamentals, explore the science, shed light on autophagy's role, and debunk some common misconceptions about the keto lifestyle.

🔍 What is Keto?

the ketogenic diet is a high-fat, low-carbohydrate eating approach designed to shift your body into a metabolic state known as ketosis. In this state, your body becomes a fat-burning machine, relying on ketones (produced from fat breakdown) for fuel instead of glucose from carbohydrates. It's a nutritional strategy that encourages your body to tap into its fat reserves for energy, leading to weight loss and a range of health benefits.

⚙️ Why Does Keto Work?

The magic of keto lies in its ability to recalibrate your body's energy source. By reducing carb intake and upping your fat intake, you encourage your body to transition from glucose dependency to burning fat for fuel. This not only leads to effective weight loss but also offers sustained energy levels, mental clarity, and improved metabolic health.

🧬 The Science Behind Ketosis

Ketosis isn't a dieting myth; it's grounded in solid science. When you limit carb intake, insulin levels drop, signaling your body to release stored fat. The liver then converts these fats into ketones, which become the primary fuel source. This shift offers a range of benefits, from increased fat burning to reduced inflammation and improved insulin sensitivity.

🔄 Autophagy: A Cellular Spring Cleaning

One of the hidden gems of the keto lifestyle is autophagy. This cellular process involves your body cleaning out damaged cells and regenerating new, healthy ones. With keto, you can stimulate autophagy, contributing to cellular repair, improved longevity, and a bolstered immune system. It's like giving your body a deep, rejuvenating spring cleaning from the inside out.

💡 Debunking Keto Misconceptions

Let's set the record straight on what keto is not. It's not just about loading up on bacon and neglecting vegetables. Keto encourages a balanced and nutrient-dense approach, embracing healthy fats, green veggies, and quality proteins. It's not a one-size-fits-all solution; customization is key. And no, keto isn't a quick fix—it's a sustainable lifestyle choice with science-backed benefits.

📚 Stay Curious, Stay Informed

As we embark on this journey together, I'll be your guide in navigating the intricacies of keto living and autophagy. We'll explore the science, debunk myths, and provide practical insights to help you make informed choices on your path to wellness. Knowledge is the key to unlocking the full potential of the ketogenic lifestyle, and I'm excited to share it with you.

So, whether you're a keto novice or a seasoned pro, get ready to decipher the keto enigma with us. The Pure Keto Direct blog is here to empower you on your quest for a healthier, more vibrant life.

To the science of keto, autophagy, and beyond!

Andrew 🚀