#Simrun Chopra

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Tips to do a social media Live like a pro

Tips to do a social media Live like a pro

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Live chats and discussions on social media have grown exponentially during the pandemic. However, going live includes a checklist of right lighting, background, makeup and more. And to ace it like a pro, all one needs is to follow some expert advice. “Ideally, a plain uncluttered background or an aesthetically pleasing one should be used. Avoid putting up a cloth background,” advises…

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Nutritionist suggests simple tips to reduce period bloating

Nutritionist suggests simple tips to reduce period bloating

Many women experience bloating ahead of their menstruation cycle. It usually starts a week before the period actually begins, leaving one feeling uncomfortable and even in pain, at times. The good news, however, is that you can manage period bloating through certain lifestyle changes. Nutritionist Simrun Chopra shared a few dietary and lifestyle tips that are sure to come to your rescue. Take a…

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Dont focus on being perfect or getting it right, just focus on doing better every day. Just better than yesterday is more than good enough: Simrun Chopra