#Therapist for Anxiety and Depression
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Therapist for Anxiety and Depression
Seeking relief from anxiety or depression? Look no further than Dr. Smita Gouthi, the best therapist for anxiety and depression. She is dedicated to helping individuals overcome these challenges. With compassionate expertise, Dr. Gouthi offers personalized sessions tailored to address your specific needs, guiding you through effective strategies to manage anxiety and navigate through depression. Take the first step towards a happier, more balanced life by scheduling a session with Dr. Smita Gouthi today.
Dr. Gouthi's therapeutic approach combines empathy and proven techniques to empower individuals in their mental health journey. Through a safe and supportive environment, she assists clients in understanding and overcoming the barriers that anxiety or depression may present. Don't let these challenges hold you back—reach out to Dr. Smita Gouthi to embark on a path toward improved mental well-being.
For more details, visit us at:
Website: https://paradigmintune.com/
Number: +91-9727773422
Address: 204, Platinum Plaza, Judges Bunglow Road, Bodakdev, Ahmedabad, Gujarat 380015
#best psychologist in ahmedabad#counselling psychologist in ahmedabad#Therapist for Anxiety and Depression
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Strongberry what is this?!?!? (I say with shook and excitement)
youtube
Therapy Ep.1 Entrée Trailer 테라피 1화 에피타이저 by DAEBAKFILM
🎬 Therapy Episode 1: Entrée Ugyo struggles with anorgasmia, and meets the therapist Heesoo. A touch-based therapy begins… and grows more intimate with each session.
#SEX THERAPY#😀#why's the therapist like a robot?? (well I do know clinic anxiety and depression therapists who are like robots too)#that's already amazing#Youtube#daebakfilm
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it will never not be funny to me when a “I would NEVER bully someone for being autistic! I’m not ableist!” person that I know has bullied me before finds out that I’m being evaluated for autism because it’s always either the stunned silence and “but I was never THAT mean to you” (yes you were) or the “no you’re not! you’re so normal!” (then why did you call me weird and talk shit behind my back?) or the “yeah, we could tell” (ooo go ahead and lean into it, be the bitch I always knew you were)
#Personal posts#I’ve been through it with my therapist lemme tell you#at first we were like: anxiety and depression#then we were like: bipolar disorder?#and now we’re like: autism….. yeah gotta be autism.#she’s a social worker tho so not technically a psych so she’s not allowed to give me an official diagnosis#and thus I’m not allowed to go around and claim it publicly obviously because a specialist has not made this determination yet#but I’m so sure dude#like I am hitting every fucking diagnostic criteria in the DSM-5#it’s way too fucking accurate#like with the BPD and the OCD and the PTSD it was like “yeah no it’s definitely symptomatic it’s for sure a LOT of symptoms”#but it also was always missing something yknow? Like it was never totally accurate to me#autism is like the explanation of all of my problems…#I am diagnosed ADHD so I do still claim being neurodivergent#I personally think I’m AuDHD#because there’s no way I’m not also ADHD#ADHD is also way too fucking accurate to me#and also scientifically adderall would not work on me if I wasn’t ADHD#Anyway!#delete later
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every single day my autism makes more sense. i could never overstate how monumental realizing i have it has been. absolutely life shattering
#comes with some real challenges obviously but man do i appreciate being able to understand myself. bc ‘chronic anxiety and depression’ never#really sufficed.#the cptsd diagnosis was also fucking huge. holy shit. that was insane#i remember to this day my therapist telling me i had it. goddamn. ive never felt so seen. i love her i need to see her agai#again*. i wish i have enough time and willpower to get my health insurance back but it’s such a long process.#not to mention the first time i tried i heard nothing for weeks and they told me they didnt even receive my application 💀 so idk wtf#happened there#christ. im so fine#had* not have whoopsie. sorry im a mess
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Best Psychologist and Counsellor in Ahmedabad
Dr. Gouthi is the Best Psychologist in Ahmedabad. She specializes in treating depression, anxiety, PTSD, and facilitating transitions in careers, relationships, and coping with chronic medical conditions. Her holistic approach, combining psychoanalytic therapy, psychoeducation, and coping skills, delivers lasting results for transformative life changes.
For more details, visit us at:
Website: https://paradigmintune.com/
Number: +91-9727773422
Address: 204, Platinum Plaza, Judges Bunglow Road, Bodakdev, Ahmedabad, Gujarat 380015
#best psychologist in ahmedabad#counselling psychologist in ahmedabad#Personal counselling in ahmedabad#counselling for anxiety in ahmedabad#therapist for anxiety and depression
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#tfw your mental health tanked so bad that you self isolated yourself so hard that you don’t know how to undo it#been gone so long that it feels like turning back up is pointless#both from servers and dms#so now i feel bad to even try reaching out again#like it feels like it would be weirder to turn back up than to just never show your face again lmfao#rip 2 me#and like. i’m sure no one else would even notice or care that i was gone or that i popped back up out of nowhere#but i made the mistake of just openly admitting to an allistic friend how bad of a time i’ve been having#and how it’s made it difficult for me to keep up with relationships#and i apologized for not replying to her texts for awhile and expressed how much i value her friendship#and then she just stopped talking to me#i forget that other people experience friendship decay and if you disappear for too long they just don’t want you around anymore#this was a couple of weeks ago#i am just. a ball of anxiety and my brain is just catastrophizing/overestimating my importance in the grand scheme of things 🫠😂#like ‘no bitch it’s better for everyone if you just keep to your fucking self!’ like it’s such a fucking drama queen#it’s literally not that big of a deal and yet. here i am! 🤦🏼#ignore me lmao i’m just in a flare up and a depressive episode at the same time so i’m being stupid#don’t see my therapist for another week so i’m just shouting into the void 😅
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*set to the tone of the “it can get weirder! i just washed my hands that’s why they’re wet. no other reason.” tiktok audio*
me: i love fma and royai! but i don’t want to talk about it in therapy because of issues i have with being bullied for things i liked in the past and don’t want to be judged.
also me: *headcanons both riza and roy to engage in acts of self punishment in non coventional ways that they may not even be fully aware of because of their past and it not 100% be saying something about myself and my anxiety+depression. (one of those examples being them having an affair because it serves two desires in both of them:
they want to sleep together
self punishment, for roy it’s thinking how much he’s hurting and harming her by having this relationship with her and being her boss and putting her in another position/situation that can damage her life and for riza it’s her thinking about how she can only be with this person who she loves and cares about in secret because of her actions and history.)*
me, lying: no other reason.
#i need my brain to not think deeply on characters past ten pm because i make to many revelations#and no i will not be telling my therapist about riza or roy anytime soon#kelly babels#fullmetal alchemist#royai#riza hawkeye#roy mustang#tw anxiety#tw depression
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The man himself
#art#digital art#digital drawing#artwork#my artwork#small artist#artists on tumblr#digital artist#scott pilgrim takes off#scott pilgrim vs the world#Gideon Graves#ill draw him weekly ig#pls I love him lalallaala#depression and anxiety? I don’t need a therapist when I have Gideon
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there are therapists who specialize in cptsd. you dont need to go to inexperienced talk therapy or cbt or dbt ever again if you dont want to. there are options
#indexed post#Highly reductive please do not reply to me reminding me of the various other barriers to access - I KNOW#This isnt to say cptsd therapists on the whole are more competent than others - more research is needed#But like. You don't have to settle. It doesn't necessarily cost any more to have a therapist who is equipped to handle Shit#Sorry i just like saw multiple posts today but ljke#One meme like 'therapists if you talk about anything that isnt garden variety anxiety or depression'#and its like You can literally check their webpage or email them to ask if they specialize in whatever shit you have going on#A lot of therapists are inexperienced or incompetent but if you refuse to select for ones who nominally understand your shit#Then i kinda think youre shooting yourself in the foot
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#first therapy session went well !#i didn't cry which is v surprising lol#maybe bc we didnt go too in depth about things but#therapist already picking up on things i didn't like#never really thought of myself as an anxious person#depression was more so what stuck out to me#but like therapist was like bestie... u sound more anxious than ur perceiving#like i put that i don't struggle with social anxiety bc generally in a group of people im pretty outgoing#but like my coping skills are isolation lol#and i often turn down invitations bc of my insecurities#and in general just hate being perceived despite wanting it#like i literally havent answered any asks on here in months bc#im afraid of what people think of me#and im scared of interaction#but im also dying for human connection lol :'))#i also avoid men completely bc trauma so yeah#and it all stems from a deep deep belief that i am not worthy of love n wOw im sad but like we can only go up from here right :'))#LMAO SORRY THAT THIS IS WHAT MY BLOG HAS BECOME BUT#idk this is my diary fr#anywho sorry for everything#will most likely delete all these rants bc its embarassing lol but#love you all#and im so sorry for not answering the asks#thank you for reading my fics#your comments mean sm to me truly#love you endlessly
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just had probably one of the worst panic/anxiety attacks in my lifeeee I've stopped and started crying about 7 times, I'm hoping by the 11th time maybe it'll tone down a bit. hate life rn!!!!
#the cherry on the cake is that I can't make it to my usual therapy time any more because of my classes#there's no way to get out of the lesson too like I did a couple years back#and my therapist has ZERO other slots#so if nothing changes in this next week I have to quit therapy cold turkey pretty muc#much#and I'm... obviously not ready for that#and my depression is coming back in full force I'm pretty sure#and on october 10th I'm finding out if I indeed have adhd and anxiety like I very clearly do#if I don't then THAT will be the cherry on the cake and I will seriously yeet myself off a bridge#joking
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anyone else up feeling like they’ll never have a place in this world
#i just need to 1. get over all my insecurities and fears and brave social interaction esp with people i already know#2. make more friends especially irl#3. probably talk to and get closer to more family because the only person i really have is my dad#4. not feel tired all the time#5. not be in pain all the time#6. somehow get my body back to functioning levels#7. stop being afraid of everything#8. learn to drive#9. somehow get a job despite everything#10. somehow pay off my debt and go back to college#11. figure out what i want to do with my life#12. this should probably be step 1. i need to start feeling alive again#13. not die probably#how it feels knowing that my depression would be so much more manageable if i wasn’t so lonely#my new therapist said my depression is moderately severe 😁 which is honestly not that bad#when i went in for my first round of therapy my anxiety was rated severe. but now it is moderate!#so maybe my new therapist will cure me#and by cure me i mean teach me how to cure myself#the problem is that it’s so hard to want to cure yourself when life doesn’t seem worth living anyways#like what am i even alive for#my ocs. media. chocolate cake. food in general. seeing animals. petting my cat#see there’s stuff to be alive for but i feel so disconnected from everything lately that like idk#it’s like it’s not really me who’s enjoying these things that i(TM) enjoy#i’m so happy for my friends and proud of them for being in college#but boy oh boy have i faltered severely without them#guy who needs to get out more but cannot get out alone and has no one to get out with anymore#i really took all those moments of waiting outside of high school to get picked up and talking for granted#it’s kinda humiliating to say that the best year of my life was my freshman year of high school#but it was. it really was. wistful sigh#i was so happy
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I don't want to be a person anymore when does it stop
#isaacfloofs talk#it's so fucking bad#i'm sure part of it is the trauma stuff and the psych appt today but it's been SO BAD for like. a long time.#i am trying so hard to find something that helps#but literally i just am having constant meltdowns and anxiety attacks and only by scheduled doses of cannabis do i have a break from the#meltdowns#and i'm not fucking sleeping#it only takes a few days of not sleeping for me to veer into mania except i think what's happening is a mixed episode which is so much more#more dangerous#all the energy of mania but the despair of depression#i'm doing so bad friends.#sorry i haven't been in touch. it's because i'm fucking insane and trying not to die.#and my psych is like “*shrugs shoulders* what do you want me to do about it?”#and my therapist is. trying but. so little they can do#BECAUSE IT'S ACTUAL MATERIAL CONDITIONS THAT ARE MAKING ME SUICIDAL!!!!!!!!!!!!!!#sorry
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🤑
#$70!!! from the FTC!!!!#for cerebral scamming me a couple years ago!!!!#now do i save it for my partners printer or get myself a luna figure that ive been wanting for a while ...#its secret money cause i didnt know i was getting it :3c#and its all mine for trauma of using shitty online therapy!!!#man that sucked#my first therapist was a marine so we didnt really see eye to eye on a lot of issues ...#she also cancelled my second appointment 5 minutes before it was supposed to start#and the second lady i talked to was like oh you have psychosis this is only for anxiety and depression#which was mentioned nowhere on the site eyeroll#at least i have my therapist now whos actually good and does research on my problems and actually lets me talk#evwn abt the like not so fun stuff i experience and been through#now my medicine prescriber is a different story i hate you celine hell on celine technique#i told her i take cbd gummies and she put thc use disorder on my chart UGH#and when i was like well ive been off them for a month drug test me bitch she was like oh ill put it as in remmision#oh i got carried away lol
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#feel like my therapist is trying to convice me i dont have depression#because shes like anxiety and depression are just labels#idk man#can i just find one good therapist#my friend sees her and said shes supposed to be very good ??
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I listened to "good luck babe" on the radio while i couldn't stop thinking about my trauma so hooooo boy I could easily make this about my very specific life events
#it fits REALLY WELL#sympathizing with the singer but then you realize that the “feeling” in “youd have to stop the world just to stop the feeling”#is anxiety and depression and flashbacks#im still like. just. in shock that my therapist suggested that i get a ptsd diagnosis without me even asking about it
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