#TimeForYou

[nearzapp]

How to Book a Salon Appointment on the Nearz App

Booking your salon appointment with Nearz is quick, easy, and stress-free! Here’s how:

Download and Sign Up

Download the Nearz App from the App Store or Google Play.

Sign up with your email or mobile number.

Find Your Salon

Use the search bar to explore premium salons near you.

Browse through salon ratings, reviews, and services to pick the best fit.

Choose a Service

Select the service you need, whether it’s a haircut, manicure, spa, or more.

Pick a Date and Time

Check the salon’s real-time availability and book a slot that works for you.

Confirm Your Booking

Review your details and confirm your appointment.

Receive instant confirmation, so your spot is reserved.

Show Up and Enjoy

Arrive at the salon at your scheduled time. No waiting, just smooth service!

Nearz makes self-care as simple as it should be. Download the app and book your next salon visit today!

[in-tenebris-et-in-solitudine]

Stop thinking there’s a deadline. There is no deadline. Take a deep breath and take your time.

[fhealync]

Take 15 minutes for yourself today! 🕒 A little self-care can make a big difference. 🌿 Which one will you try first? Tag someone who needs a reminder to pause! 🌸

[cleanglobe]

☀️ Clean Globe - Residential Cleaning in New Zealand

Don't waste precious free time on chores! Clean Globe offers professional residential cleaning services throughout New Zealand. Relax and enjoy life while we take care of the mess. Get a free quote today!

[harmonyhealinghub]

Prioritizing Self-Care: Finding Time for You Shaina Tranquilino May 2, 2024

In the hustle and bustle of our daily lives, it's easy to get caught up in the demands of work, family, and other obligations, often neglecting our own well-being in the process. However, taking the time to care for ourselves is not a luxury—it's a necessity. When we prioritize our own spiritual, physical, and intellectual needs, we not only improve our overall well-being but also enhance our ability to excel in all aspects of our lives.

The Importance of Self-Care

Self-care encompasses a wide range of activities that nurture our mind, body, and soul. It's about recognizing our own needs and taking deliberate actions to meet them. When we neglect self-care, we risk burnout, decreased productivity, and diminished mental and physical health. On the other hand, when we prioritize self-care, we experience greater resilience, improved mood, and enhanced performance in all areas of our lives.

Making Time for Yourself

Finding time for yourself in a busy schedule can be challenging, but it's essential for your overall well-being. Here are some strategies to help you prioritize self-care:

Schedule It: Treat self-care activities as non-negotiable appointments in your calendar. Whether it's a yoga class, a meditation session, or simply time alone with a good book, block off time for yourself and stick to it.

Set Boundaries: Learn to say no to commitments that don't align with your priorities or values. Setting boundaries allows you to protect your time and energy for the things that truly matter to you.

Start Small: You don't need hours of free time to practice self-care. Even just a few minutes a day can make a difference. Start with small, manageable activities and gradually build up from there.

Unplug: In today's hyper-connected world, it's important to disconnect from technology occasionally and give yourself a break from constant stimulation. Set aside designated periods of time to unplug and focus on activities that nourish your soul.

Practice Mindfulness: Mindfulness meditation is a powerful tool for reducing stress and increasing self-awareness. Take a few minutes each day to sit quietly, focus on your breath, and observe your thoughts without judgment.

Delegate: Don't try to do everything yourself. Delegate tasks to others when possible, whether it's at work or at home. Remember, it's okay to ask for help.

Prioritize Sleep: Adequate sleep is essential for physical and mental health. Make sleep a priority by establishing a relaxing bedtime routine and creating a comfortable sleep environment.

The Benefits of Self-Care

Investing in self-care pays dividends in all areas of our lives. Here are just a few of the benefits:

Improved Physical Health: Regular exercise, proper nutrition, and adequate rest are essential for maintaining physical health and vitality.

Enhanced Mental Well-being: Self-care activities such as meditation, journaling, and spending time in nature can reduce stress, anxiety, and depression, and promote greater emotional resilience.

Increased Productivity: Taking breaks and recharging your batteries through self-care activities can actually boost your productivity and creativity when you return to work or other responsibilities.

Stronger Relationships: When you take care of yourself, you're better equipped to show up fully in your relationships with others. By prioritizing self-care, you can cultivate deeper connections and more meaningful interactions with the people you care about. In our fast-paced world, it's easy to neglect our own needs in favour of meeting the demands of others. However, prioritizing self-care is not selfish - it's essential for our overall well-being and success. By making time for ourselves and nurturing our mind, body, and soul, we can improve our health, enhance our relationships, and excel in all areas of our lives. So, remember to prioritize self-care - it's not just a luxury, but a necessity for a fulfilling and meaningful life.

[joelekm]

Waste The Time For Yourself Before Summer Ends | Walt Hampton

In this video, my message is unconventional yet rooted in significance - I advocate for the deliberate act of time-wasting. Now, you might question the paradox of such advice, especially coming from someone who has authored a book on time management. The rationale behind this counsel lies in a profound understanding of the value of time. As the summer draws to a close and the imminent return to a hectic routine looms, I encourage you to intentionally allocate moments solely for yourself. This seemingly counterintuitive act holds the potential to yield myriad benefits, offering a refreshing pause before diving back into the demands of daily life.

[saleemphi]

Have a lovely Friday 🙏💛🌞. Make time for yourself!

#timeforyou

#timeforyourself

#besttimeever

#happyfriday

#morningvibes

#runningmotivation

#healthyliving

#pranicenergy

#pranictherapy

#energyhealing

#pranichealing

#health

#stress

#stressfree

#anxious

#anxietyrecovery

#anxietyproblems

#emotions

#emotionalhealing

#emotionalwellbeing

#mentalhealth

#personaldevelopment

#cellularhealing

#biofield

#energycentres

#bioplasmic

#biofieldtherapy

#saleemphi

[screenstretch]

From Salty's Studio Ltd @saltysstudio (Instagram) ❤️❤️❤️

MONDAY SPACES AVAILABLE for June and July 👀 come for a Screenprinting experience at Salty’s Studio - bring a project, a photo, ideas, or make it up as you go along - I can guide you 🙌🏻 #workshops #alwayslearning #creativeplay #timeforyou #devon #ashburton

[bradsmowingservice]

Calling all busy ladies! Brad's Mowing Service is here to make your lawn care a breeze. Enjoy more free time while we handle your grass. Your oasis awaits! 🌿✨ #BradMowsBest #TimeForYou #BestInIowa

[snehagrovercounselor]

Free Personality Development Course #TIME MANAGEMENT SKILLS- #PROMODORA ... #timemanagement #timemanagementskills #time #timeforyou #promodoratechniques #personalitydevelopment #freeonline #freeonlinecourse #courses #skills

[cocktailsfairytales]

🎧𝗡𝗘𝗪 𝗔𝗨𝗗𝗜𝗢𝗕𝗢𝗢𝗞 𝗜𝗦 𝗟𝗜𝗩𝗘🎧

This is what you'll expect in Time For You:

🔥A steamy age gap

🌼Small Town Romance.

😈One bed

⚡️Reverse grumpy/sunshine

😏Ex-hockey player

🎧AUDIBLE: https://geni.us/EPA8I

Time For You is narrated by:

Tim Paige & Avery Reid.

#TimeForYou #ReneeHarless #OneClick #audiobook #audible #romanceseries #romancebooks

[nearzapp]

The Easiest Way to Secure Your Spot at Premium Salons – Nearz App!

Imagine this: you’re in desperate need of a haircut or some pampering, but your schedule is tight. You walk into a salon, only to hear, “Please wait for an hour.” Frustrating, right?

With Nearz App, those days are behind you. We’ve made booking salon appointments easier, faster, and stress-free. Whether it’s a quick touch-up or a full-on makeover, Nearz ensures you get the service you need, exactly when you need it—without wasting your valuable time.

What Makes Nearz Different?

1. Premium Salons You Can Trust We’ve partnered with the best salons in your area, so you can enjoy top-quality services every time. From haircuts to spa treatments, you’ll find exactly what you’re looking for—all in one app.

2. Instant Booking, No Waiting Say goodbye to long queues and back-and-forth phone calls. With Nearz, you can check real-time availability, book your favorite service, and walk into the salon knowing they’re ready for you.

3. Fits Your Busy Lifestyle Whether you’re squeezing in a quick appointment during lunch or planning a relaxing weekend pamper session, Nearz lets you book at a time that works best for you.

How It Works

Download Nearz App: Available on the App Store and Google Play.

Browse Top Salons: Explore nearby salons, check reviews, and pick the perfect one.

Book Your Service: Choose a time and service that suits your schedule.

Relax and Enjoy: Walk in, get pampered, and leave feeling fabulous—no waiting, no stress.

Because Your Time Matters

Life’s too busy to spend it waiting at salons. Nearz is here to give you back your time while ensuring a top-notch beauty experience.

So, why wait? Download the Nearz App today and take the hassle out of your self-care routine. Self-care should feel good, not rushed!

[in-tenebris-et-in-solitudine]

[sooweirdoo]

It's okay to rest, baby. The world is not going anywhere.

[sam-htrl]

Finally tried "Dame Cakes" a very famous coffee and tea place in Rouen, that everyone talks about. And I have to say I'm not disappointed : it's a very cute place and the cakes are made fresh in the morning so I ate mine right out of the oven. The coffee was a bit bland, and watery but they do say they specialise in tea so maybe I should've tried that instead.

[mindfulgraffiti]

The things that come to you naturally and that you are good at, are your calling. Set aside a few minutes each day or even a few minutes in a week to do what you feel good doing. 🙌🏻✨🌼 #MindfulGraffiti #Creativity #PassionsReminder #TimeForYou #Love #Meditate #Good #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CRTMCgIHHL2/?utm_medium=tumblr