#TriathlonGoals

[chrislswood]

Reposted from @totaltritraining 👀Head coach @phil_totaltri was back in the lab this week ahead of his final race of the season having had a a recent run of age group wins🥇 Says Phil: “Getting answers-We use the lab when we want to know something. For me this trip was mainly to look at Substrate (Carbs vs Fat) usage at the power/HR I ride a 70.3 bike leg at. It paints a very clear picture going forward in to 2023 and how I need to pace my last race of 2022 to deliver on the run. Sometimes it is not what you want to hear, but you need to know for the greater good.” If you want to understand more about what Lactate Threshold testing can tell you, have a read of ‘Lactate Thresholds Made Simple’ by one of our coaches Rob Bridges by clicking the link in our bio. . . . . #triathlon #triathlongoals #triathlontraining #world #triathlonmotivation #triathlonlove #swimbikerun #triathlonworld #triathlonbuddies #the #triathlonteam #triathlonrace #in #triathloncommunity #triathlongirls #triathlonswim #triathlonclub #triathlonmom #triathlonshots #triathlonphotography #triathlonsprint #triathlonaustralia #triathlonfamily #triathlonwomen #triathlonlovers #triathlonfood #triathlonbabes #triathlonpics #triathlonireland #triathlontrainingcamp (at Liverpool John Moores University) https://www.instagram.com/p/ClUgksEtfc7/?igshid=NGJjMDIxMWI=

[jeanloickmichaux]

Yesterday 26 March 2016 I beat my personal record in my quest to the 1/4 Iron Man before the end of 2017. Ran 22km, excited about the progress and feeling great! 🤸🏽‍♂️ Had an awesome time with my champ, @gabitov! 😜 Remember, A healthy body is a healthy mind! 😁 #jlomag #serendipialife #topoclock🔝 #triathlongoals (at Crissy Field)

[carloangelogonzales]

Strike a balance between life and work. And encounters too! Wouldn't want to kill off your players as a newbie Dungeon Master ha ha. . #CarloIRL #TriathlonGoals #StiffRingPH #DungeonsAndDragons #JustDnDThings #BuffBois #BuffNerds https://ift.tt/2NLc7lq

[newwaveswimbuoy]

Credit to @swimcamps_france : Good Times 😎 #triathlon #triathlontraining #triathlon_in_the_world #triathlon_world #triathlonmotivation #triathlonworld #triathlonteam #triathlonaustralia #triathlonrace #triathlonsprint #triathlonlove #triathlonbuddies #triathlonmom #triathlonclub #triathlonstore #triathlonpics #triathlongirls #triathlonswim #triathlonshots #triathlonolimpico #triathlonphotography #triathloncommunity #triathlonfamily #triathlonireland #triathlonwomen #triathlonlovers #triathlonfood #triathlonbabes #triathlontrainingcamp #triathlongoals — view on Instagram https://newaveswim.com/35czVGW

[rafadoestri]

ladies and gentleman, meet one of the fastest cyclists in triathlon, @tri_starky who clocked in a 1:56 for the 56 mile bike ride (28.9 mph avg). yes, that happened. #triathlongoals #cyclinggoals #ironman #IM703Miami #triathlon (at City Bikes Ironman 70.3 Miami)

[chrislswood]

Reposted from @totaltritraining Some storming results this weekend… showing different distances and disciplines within triathlon… NORTHUMBRIAN TRI 70.3 🏆🥇Helena Sherwood WON overall female. Her very first 70.3 as well! 💪🏻 🥈Matt Braybrooke -2nd overall 🥉Kieran Morris 3rd AG 18 -24 at Challenge Wales Who was battling the 🏰 at Cholmondeley this weekend?!…. 🏆Tamsin Evans -overall female WINNER of Cholmondeley castle sprint!!!! 💪🏻💪🏻💪🏻 🥇Sandra Callwood -AG winner at Aquabike sprint 🥉🥉🥉Total Tri Kids relay team -3rd place AG 11-12 . Now looking for sponsorship and focusing on getting their pro licenses! 🚴🏼🚴‍♂️🚴🏼‍♀️ 🥇Chester Romei, 1st juvenile at the Horseshoe pass 24 mile TT 🏆🥇Caitlin Burke has been bumped up to 1st overall at UKTriathlon Tri at Alderford Lake, Olympic distance after a timing error. More results to follow tomorrow…😁 . . . . . . . #triathlonsprint #triathlonswim #trilifestyle #triathlonfamily #triathlongirls #triathlonwomen #triathlonbuddies #triathlonmom #triathlonireland #triathlonpics #triathlonlovers #triathlontrainingcamp #triathlonolimpico #triathlonstore #triathlonliebe #triathlonaustralia #teamtriitfit #training #triathlongoals #instatriathlon #thisistriathlon #running #tricommunity #tritraining #laufliebe #laufenverbindet #run #runtheworld #wearetriathlon #triatlon (at Total Tri Training) https://www.instagram.com/p/CfFJgBnrk9l/?igshid=NGJjMDIxMWI=

[jeanloickmichaux]

Back at it! 💦🐳🐬🏊🏼🏊🏼🏊🏼🏊🏼🏊🏼 #helios #charleroi #triathlongoals #swimmingtime #serendipialife #jlomag (at Piscine L'hélios)

[carloangelogonzales]

"You can walk straight through hell with a smile." I seriously doubt it. But I've chosen my path and there's no turning back now. I'll see you later in the year, #OsakaMarathon! #TriathlonGoals #KutisKahoy #TibayKamagong #StiffRingMultisports #StiffRingPH #marathontraining #marathon #running #SpartanRage #RageOfSparta https://ift.tt/2t4REvD

[carloangelogonzales]

That feel pag di mo alam kung saan ka lulugar. Hindi mo alam kung nerd ka ba or triathlete or weirdo ka lang talaga and then you realize okay lang to be all three of those at the same time. #TriathlonGoals #KutisKahoy #tibaykamagong #stiffringmultisports #stiffringph #ironmanph https://ift.tt/2HxvzLa

[carloangelogonzales]

Finished Nat Geo's Earth Day Run 2018 today. First time we ran without having paper cups in the hydration stations but we handled it pretty well. Ganun talaga pag #Tigasin - parang #StiffRingPH! #TriathlonGoals #Kutiskahoy #TibayKamagong #StiffRingMultisports #NatGeoRun #NatGelRun2018 #EarthDay #EarthDay2018 https://ift.tt/2HjGYiw

[newwaveswimbuoy]

Credit to @swimcamps_france : Good Times 😎 #triathlon #triathlontraining #triathlon_in_the_world #triathlon_world #triathlonmotivation #triathlonworld #triathlonteam #triathlonaustralia #triathlonrace #triathlonsprint #triathlonlove #triathlonbuddies #triathlonmom #triathlonclub #triathlonstore #triathlonpics #triathlongirls #triathlonswim #triathlonshots #triathlonolimpico #triathlonphotography #triathloncommunity #triathlonfamily #triathlonireland #triathlonwomen #triathlonlovers #triathlonfood #triathlonbabes #triathlontrainingcamp #triathlongoals — view on Instagram https://newaveswim.com/3n2U1cO

[newwaveswimbuoy]

Credit to @swimcamps_france : Good Times 😎 #triathlon #triathlontraining #triathlon_in_the_world #triathlon_world #triathlonmotivation #triathlonworld #triathlonteam #triathlonaustralia #triathlonrace #triathlonsprint #triathlonlove #triathlonbuddies #triathlonmom #triathlonclub #triathlonstore #triathlonpics #triathlongirls #triathlonswim #triathlonshots #triathlonolimpico #triathlonphotography #triathloncommunity #triathlonfamily #triathlonireland #triathlonwomen #triathlonlovers #triathlonfood #triathlonbabes #triathlontrainingcamp #triathlongoals — view on Instagram https://newaveswim.com/369H8H3

[newwaveswimbuoy]

Credit to danie.eva : Take Me Back!!!! ❤️ Last Friday's 5K swim. It seems so peaceful looking back lol 😂 #teamzoot2020 #teamzoot #teamzootsocal #lakemead #openwaterswimmers #openwaterswimming #ows #triathlete #triathlontraining #trilife #triathlonlove #triathlonlife #roadtoironman #swimlife #swimbikerun #swimmergirl #triathlonworld #triathlongoals #triathlonlifestyle #timetotri #trijourney #funswim #lakeswim #swimmerlife #swimbikerunworld #swimchick #newwaveswimbuoy

[carloangelogonzales]

You see a dark, looming shadow. A pair of dark, leathery wings unfurl from the gargantuan ebony mass along with a loud emanating growl. -I was listening to midnight syndicate's descent into the depths while writing this #TriathlonGoals #KutisKahoy #TibayKamagong #StiffRingPH #StiffRingTigasin #Cycling #Biking #SwimBikeRun #DragonHorns http://ift.tt/2EpmW5t

[carloangelogonzales]

As the sun sets and when the dust settles, there's no sound. Just wordless recognition of tomorrow and the beautiful realization that we will see each others' truths amidst the sea, earth and fire. #TriathlonGoals #KutisKahoy #TibayKamagong #StiffRingPH #StiffRingMultisports #BertLozadaSwimSchool #CoachPJART #BuffBois #BuffNerds #Turning30 #PreBirthdayRace #TriUnited1 #TU1 http://ift.tt/2GGoWq4