#WFPB

[nemfrog]

Eat vegetables. Better health for little Americans. 1932. Endpaper detail.

Internet Archive

[plantbasedjewels]

[bitesizedliving]

Breakfast ideas: Squaw bread, vegan mayo, sunflower seeds, tomatoes & sunflower sprouts 🍅🌻🌱

[jewelandfamily]

Started the pantry project… just did my sbs and arms workout… now lunch

Lunch: red kidney beans, garbanzo beans, Asian riced cauliflower, lemon juice, balsamic vinegar,nutritional yeast, Romaine lettuce. Yum!

[cheapveganmeals]

🌱 5-minute Vegan Tacos! 🌱

Servings: 3 small tacos

Estimated price per serving: $1.25

Dishes Required: Plate, spatula, pan

Time: >5 mins

Difficulty: super easy

Calories: 370 (without tortillas: 220, with guac: 400)

Ingredients + Nutritional Information + Directions below

🌱Ingredients:🌱

3.5 oz / 100 grams of canned beans, drained and rinsed

3.5 oz / 100 grams of frozen onions and peppers (or fresh!)

2 oz / 60 grams of corn kernels (canned, frozen)

1 tbsp of tomato paste

1 clove / tsp of minced garlic

1 tsp of lime juice

1 tsp of taco or fajita seasoning

3 corn tortillas

Optional: guacamole, salsa, cilantro

🌱Directions:🌱

Toss beans, peppers, onions, and corn in a skillet until warmed through.

Mix tomato paste and lime juice with a little water, the garlic and seasoning. Pour over vegetables and stir to coat evenly.

Move food to a plate, heat up tortillas in the pan. Add filling to tortillas. Enjoy!

[everyveganrecipe]

Gotta try this Banana Berry Frozen Yogurt Bowl 🍨⁣ https://www.everyveganrecipe.com/recipe/banana-berry-frozen-yogurt-bowl.html?mtm_campaign=srecipe_082923&mtm_source=tumblr Make this refreshing frozen yogurt bowl using wholesome ingredients topped with your favorite fruits and toppings! 🤤

[janelleplantbasedfolk]

Oh boy, for such an easy cucumber and onion salad, I can't get enough of it!

[vliscony]

The SHARAN Connection

For a long time, I have been following the work of SHARAN-India and its founder, Dr. Nandita Shah. But the clincher came for me during the Covid madness. Early on, based on the data from the Diamond Princess, I was clear that whatever it was, was not much of a threat, unless you were already old and sick, and as a healthy 70-year old I was not too worried about it. I was more interested in the…

[plantbasedjewels]

Lunch is prepared and served!

[bitesizedliving]

My favorite meal is soup, salad & bread 🍲🥗🥖

Vegan broccoli cheese soup 🥦 🧀 Greens & tomatoes 🥬🍅 🌱 from my Tower Garden. Olive bread from Trader Joe’s 🫒 🥖

[jewelandfamily]

Went vegan and lost 28 pounds

trying to use Tumblr again it has

[plantsdeclassified]

Seasonal Produce Guide: September/October

Good morning/afternoon everyone,

I know we are at the tail end of September but I wanted to go ahead and drop this seasonal produce guide for September and October as we enter the wonderful fall season. I am so excited for cooler weather, hearty stews and soups and overall warm and fulfilling comfort food. Life has been so busy for me lately, but the research never stops! I am ready for things to slow down so that I can share all of the wonderful things I've been learning and provide plentiful knowledge on how to stay healthy and fulfilled during these weather shifts. Remember to buy local, organic if you can and in-season for maximum nutrient absorption.

Will chat soon, Cheers!

[sleepiestember]

wfpb is like if cottagecore was a diet