#cripplingthoughts

[raaasshuuuu]

Some thoughts always occupy the back of your brain,making you question your existence every second and every minute. Thoughts can be changed but are we capable enough and strong enough to do that?

[karanscottcoaching]

Ahh, the magical protective powers of a blanket. Did you just chuckle knowingly looking at this cartoon, having had similar limiting beliefs as a child? I know I did. When I was a child - aged about 8 - if I had to go up or down stairs at night (when it was dark, despite putting a light on), I’d give myself to the count of 5 “or the Devil will get me!” The fear was real, but it was equally imagined. So, how many limiting - entirely manufactured beliefs are you living with now — and what would you like to be doing instead, when we pop them like a balloon? Let’s have a chat about this, because you don’t have to live with the made up stories in your head anymore - it’s time to release them. Please get in touch and tell me your stories. Karan x hello@karanscott.com KaranScott.com/contact KaranScott.com/gift-certificates Art credit: The Far Side #thefarside #limitingbeliefs #stories #imaginaryworlds #cripplingthoughts #predictivethinking #mindreading #assumptions #mentalhealthmatters #mentalhealth #cbtcoaching #cbttherapy #karanscottnlpperformancecoach #karanscottcognitivebehaviouraltherapist #nlppractitioner #nlpcoaching #nlpcoach #mindset #mindsetcoach #mindsetmatters #mindsetcoaching #karanscottcoaching #karanscott #feelbetter #christmasgiftideas #unusualgifts #unusualchristmasgifts https://www.instagram.com/p/Clk2CpTDCt2/?igshid=NGJjMDIxMWI=