#dhap

[danisnotonfirebrand]

dan howell-ass post

[dhap53]

why are libraries so socialist as opposed to hospitals and having jobs? i lost a book from my library and went to go pay for the damages, and they told me after i paid that i could still return the book for a refund for the book.

meanwhile, when i miss a psychiatrist's appointment, there's a missed appointment fee, nonrefundable, and unforgivable. this ties in well with having a job in the first place within society where exchanging one's labor power and in itself surplus labor power reveals that capitalism cannot be solved through having a job or complying with a boss that perpetuates a system that brings down and isolates workers from their means of production and power (money).

the only way i see to abolish such systems would be to reveal such aggravating, isolating systems where one is unable to identify as a collective, unable to be within a crowd of people that identify similarly with one another, and have more power.

Zionists, capitalists, and the like seek to add as much bureaucracy as possible to the system, to lengthening the perpetual fall of capitalism because every single entity on the planet is inherently communistic in nature. they exhibit socialistic values by being agreeable with one another and bringing harmony to the planet.

zionists only seek to make every individual unique when in actuality, under communistic rule, there would be less survival of the fittest and more helping each other during times of distress.

the world will transition to communism and it will be within the next 50 years or so.

[sinner-no-5]

no i don't think there are character limits

so tell us about the cheese

Bouhezza,

Kemariya,

Wagasi,

Ayibe,

Caravane,

Kwaito,

Chechil,

Lori,

Chhana,

Byaslag,

Chura Kampo,

Chura Ioenpa,

Nguri,

Rubing,

Rushan,

Imeruli,

Sulguni

Tenili,

Bandel,

Paneer,

Khoa (with subvarieties of Batti, Chikna, Daane, Pindi, and Dhap),

Chhana,

Dahi Chhana,

Kalari,

Kalimpong,

Qudam,

Dangke,

Sakura Cheese,

Imsil,

Susu Masam,

түүхий сүүний,

болсон сүүний,

Byaslag,

Flower of Rajya,

Chhurpi,

Kesong Puti,

Djathë i Bardhë,

Djathë Pice,

Gjizë,

Kaçkavall,

Urdhë,

Bergkäse,

Brimsen,

Gelundener Käse,

Lüneberg,

Montafoner Sauerkäse,

Mondseer,

Moosbacher,

Staazer,

Steirerkäse,

Tyrolean Grey,

Brussels,

Chimay,

Herve,

Le Wavreumont,

Limburger,

Maredsous,

Passendale,

Remoudou,

Rodoric,

Livno,

Herzegovina,

Trappista,

Vlašić,

Bosnian Smoked Cheese,

Cherni Vit,

Urdă,

Kashkaval,

Sirene,

Paški sir,

Paška skuta,

Škripavac,

Basa,

Krčki sir,

Grobnički sir,

Dinarski sir,

Dinarski sir iz maslinove komine,

Sir iz mišine Dalmantian,

Težački sir iz maslinove komine,

Lećevački sir,

Liburnski sir,

Istarska skuta,

Dubrovački sir,

Tounjski sir,

Prgica,

Dimsi,

Caprilo,

Capron,

Ovidur,

Akkawi,

Anari,

Halloumi,

Kefalotyri,

Abertam,

Blat'ácké,

Olomoucké,

Hermelin,

Danblo,

Danablu,

Esrom,

Fynbo,

Havarti,

Maribo,

Molbo,

Saga,

Samsø,

Tybo,

Vesterhavsost,

Atleet,

Eesti Juust,

Kadaka Juust,

Aura,

Lappi,

Leipäjuusto,

Oltermanni,

Raejuusto,

Maroilles,

Camembert,

Brie de Meaux,

Munster,

Pont l'Evêque,

Chaource,

Comté,

Morbier,

Mont d' Or,

Reblochon,

Beaufort,

Fourme d'Ambert,

Saint-Nectaire,

Bleau d'Auvergne,

Cantal,

Roquefort,

Ossau-Iraty,

And I could go on, but I've things yet to do today.

[justkidneying]

Why You're Hungover on Monday Morning

So you know when you get drunk and feel like shit the next day? Have you ever wanted to be able to drink without getting a hangover? Well, I can't really help you there, but I can at least tell you why hair of the dog doesn't work.

Ethanol (CH3CH2OH): this is normal drinking alcohol. When you drink it, most of it gets dumped into your blood and into the liver. What does the liver do with it? It breaks it down into acetaldehyde (which is very toxic) and then breaks that down to acetate. The enzymes involved are Alcohol Dehydrogenase (in the cytosol) and Acetaldehyde Dehydrogenase (in the mitochondria). These both use NAD+ (which is needed for normal metabolism) to do their thing, which leaves us with NADH.

So why is drinking bad for you? Cause it inhibits gluconeogenesis, causes lactic acid build up, and damages your cells (yes, you can handle it and drinking in moderation is fine, but molecularly, it is bad).

Cell Damage: acetaldehyde damages pancreas, brain, liver, and GI tract. It also impairs memory and coordination (obviously, lol), and makes you tired (wow who could have guessed that??). Basically, this compound is the reason you feel like shit. Acetaldehyde is bad for you, but you have to make it to get rid of ethanol. Some people (especially those of Asian descent) don't have enough acetaldehyde dehydrogenase. This causes a build up, so they feel worse and get that nice red face when they drink.

Lactic Acid Build Up: okay so remember all that NADH we made to break down ethanol? It's making us have a bad NADH to NAD+ ratio. We really need that NAD+ to accept an electron and allow us to make ATP (energy). So how can we make more of that? We are going to convert pyruvate (made from breaking down glucose) to lactate. What does lactate cause? LACTIC ACIDOSIS! That is bad.

Inhibition of Gluconeogenesis: do you know what you do when you haven't eaten in a little while? You make glucose (gluconeogenesis). You can make glucose from all kinds of shit, isn't that cool? One of these things is called oxaloacetate. When you have no NAD+, you convert oxaloacetate to malate. You can't make glucose from that. The high NADH to NAD+ ratio also inhibits the gluconeogenesis dehydrogenases needed to make glucose. What I'm getting at here is hypoglycemia (low blood sugar) because you have no usable glucose and you can't make any.

So why is this bad? Well, because you don't have glucose, but your cells are still working (and getting damaged :() you need to give some energy to them to function. This comes in the form of ketone bodies. This is really only an issue for heavy drinkers, but over time and with increased frequency, drinking can lead to ketoacidosis.

But yeah, the reason you feel bad after drinking is mostly due to how toxic acetaldehyde is. That's what causes head ache, nausea, and memory problems (from all the damage it does to those cells). So no, drinking more won't get rid of a hangover, and hair of the dog does not work. Eating food helps though, so you can finally have some glucose to work with.

Now some more notes:

Fatty Liver: this is going to be more prevalent in heavy drinkers, but it happens because you convert DHAP to glycerol-3-phosphate. G3P can combine with fatty acids to make triglycerides, which can go live in the liver and cause hepatosteatosis (fatty liver). This is also bad.

Methanol (CH3OH): this is also called wood alcohol, and can most commonly be drunk via bootleg liquor. Your body uses the same enzymes to break it down, but this time it is making formaldehyde and fomic acid. Fomic acid causes ocular toxicity (aka going blind) and brain damage. So make sure you trust whoever you get your bootleg liquor from, okay?

Ethylene Glycol (OHCH2CH2OH): this is antifreeze. Same enzymes again, but you get glycoaldehyde. This then becomes oxalic acid and glyoxylic acid. These cause lactic acidosis and calcium oxalate formation, which crystalizes in the kidneys, causing renal failure.

Final note: your body can handle drinking, like 1-2 drinks per day. I'm not your mom, so do whatever you want, but at least now you know why you feel like shit as your friends hold your hair back so you can puke in the shitty bar toilet :)

[444namesplus]

All possible shortest male Redguard names in TES I: Arena

Baab Baac Baad Baah Baaj Baak Baal Baam Baan Baap Baar Baas Baat Baav Baaz Bab Bac Bad Baeb Baec Baed Baeh Baej Baek Bael Baem Baen Baep Baer Baes Baet Baev Baez Bah Baib Baic Baid Baih Baij Baik Bail Baim Bain Baip Bair Bais Bait Baiv Baiz Baj Bak Bal Bam Ban Baob Baoc Baod Baoh Baoj Baok Baol Baom Baon Baop Baor Baos Baot Baov Baoz Bap Bar Bas Bat Baub Bauc Baud Bauh Bauj Bauk Baul Baum Baun Baup Baur Baus Baut Bauv Bauz Bav Baz Beb Bec Bed Beh Bej Bek Bel Bem Ben Bep Ber Bes Bet Bev Bez Bib Bic Bid Bih Bij Bik Bil Bim Bin Bip Bir Bis Bit Biv Biz Blab Blac Blad Blah Blaj Blak Blal Blam Blan Blap Blar Blas Blat Blav Blaz Bleb Blec Bled Bleh Blej Blek Blel Blem Blen Blep Bler Bles Blet Blev Blez Blib Blic Blid Blih Blij Blik Blil Blim Blin Blip Blir Blis Blit Bliv Bliz Blob Bloc Blod Bloh Bloj Blok Blol Blom Blon Blop Blor Blos Blot Blov Bloz Blub Bluc Blud Bluh Bluj Bluk Blul Blum Blun Blup Blur Blus Blut Bluv Bluz Bob Boc Bod Boh Boj Bok Bol Bom Bon Bop Bor Bos Bot Bov Boz Brab Brac Brad Brah Braj Brak Bral Bram Bran Brap Brar Bras Brat Brav Braz Breb Brec Bred Breh Brej Brek Brel Brem Bren Brep Brer Bres Bret Brev Brez Brib Bric Brid Brih Brij Brik Bril Brim Brin Brip Brir Bris Brit Briv Briz Brob Broc Brod Broh Broj Brok Brol Brom Bron Brop Bror Bros Brot Brov Broz Brub Bruc Brud Bruh Bruj Bruk Brul Brum Brun Brup Brur Brus Brut Bruv Bruz Bub Buc Bud Buh Buj Buk Bul Bum Bun Bup Bur Bus But Buv Buz Caab Caac Caad Caah Caaj Caak Caal Caam Caan Caap Caar Caas Caat Caav Caaz Cab Cac Cad Caeb Caec Caed Caeh Caej Caek Cael Caem Caen Caep Caer Caes Caet Caev Caez Cah Caib Caic Caid Caih Caij Caik Cail Caim Cain Caip Cair Cais Cait Caiv Caiz Caj Cak Cal Cam Can Caob Caoc Caod Caoh Caoj Caok Caol Caom Caon Caop Caor Caos Caot Caov Caoz Cap Car Cas Cat Caub Cauc Caud Cauh Cauj Cauk Caul Caum Caun Caup Caur Caus Caut Cauv Cauz Cav Caz Ceb Cec Ced Ceh Cej Cek Cel Cem Cen Cep Cer Ces Cet Cev Cez Chab Chac Chad Chah Chaj Chak Chal Cham Chan Chap Char Chas Chat Chav Chaz Cheb Chec Ched Cheh Chej Chek Chel Chem Chen Chep Cher Ches Chet Chev Chez Chib Chic Chid Chih Chij Chik Chil Chim Chin Chip Chir Chis Chit Chiv Chiz Chob Choc Chod Choh Choj Chok Chol Chom Chon Chop Chor Chos Chot Chov Choz Chub Chuc Chud Chuh Chuj Chuk Chul Chum Chun Chup Chur Chus Chut Chuv Chuz Cib Cic Cid Cih Cij Cik Cil Cim Cin Cip Cir Cis Cit Civ Ciz Cob Coc Cod Coh Coj Cok Col Com Con Cop Cor Cos Cot Cov Coz Crab

Crac Crad Crah Craj Crak Cral Cram Cran Crap Crar Cras Crat Crav Craz Creb Crec Cred Creh Crej Crek Crel Crem Cren Crep Crer Cres Cret Crev Crez Crib Cric Crid Crih Crij Crik Cril Crim Crin Crip Crir Cris Crit Criv Criz Crob Croc Crod Croh Croj Crok Crol Crom Cron Crop Cror Cros Crot Crov Croz Crub Cruc Crud Cruh Cruj Cruk Crul Crum Crun Crup Crur Crus Crut Cruv Cruz Cub Cuc Cud Cuh Cuj Cuk Cul Cum Cun Cup Cur Cus Cut Cuv Cuz Dab Dac Dad Dah Daj Dak Dal Dam Dan Dap Dar Das Dat Dav Daz Deb Dec Ded Deh Dej Dek Del Dem Den Dep Der Des Det Dev Dez Dhab Dhac Dhad Dhah Dhaj Dhak Dhal Dham Dhan Dhap Dhar Dhas Dhat Dhav Dhaz Dheb Dhec Dhed Dheh Dhej Dhek Dhel Dhem Dhen Dhep Dher Dhes Dhet Dhev Dhez Dhib Dhic Dhid Dhih Dhij Dhik Dhil Dhim Dhin Dhip Dhir Dhis Dhit Dhiv Dhiz Dhob Dhoc Dhod Dhoh Dhoj Dhok Dhol Dhom Dhon Dhop Dhor Dhos Dhot Dhov Dhoz Dhub Dhuc Dhud Dhuh Dhuj Dhuk Dhul Dhum Dhun Dhup Dhur Dhus Dhut Dhuv Dhuz Dib Dic Did Dih Dij Dik Dil Dim Din Dip Dir Dis Dit Div Diz Dob Doc Dod Doh Doj Dok Dol Dom Don Dop Dor Dos Dot Dov Doz Dub Duc Dud Duh Duj Duk Dul Dum Dun Dup Dur Dus Dut Duv Duz Fab Fac Fad Fah Faj Fak Fal Fam Fan Fap Far Fas Fat Fav Faz Feb Fec Fed Feh Fej Fek Fel Fem Fen Fep Fer Fes Fet Fev Fez Fhab Fhac Fhad Fhah Fhaj Fhak Fhal Fham Fhan Fhap Fhar Fhas Fhat Fhav Fhaz Fheb Fhec Fhed Fheh Fhej Fhek Fhel Fhem Fhen Fhep Fher Fhes Fhet Fhev Fhez Fhib Fhic Fhid Fhih Fhij Fhik Fhil Fhim Fhin Fhip Fhir Fhis Fhit Fhiv Fhiz Fhob Fhoc Fhod Fhoh Fhoj Fhok Fhol Fhom Fhon Fhop Fhor Fhos Fhot Fhov Fhoz Fhub Fhuc Fhud Fhuh Fhuj Fhuk Fhul Fhum Fhun Fhup Fhur Fhus Fhut Fhuv Fhuz Fib Fic Fid Fih Fij Fik Fil Fim Fin Fip Fir Fis Fit Fiv Fiz Flab Flac Flad Flah Flaj Flak Flal Flam Flan Flap Flar Flas Flat Flav Flaz Fleb Flec Fled Fleh Flej Flek Flel Flem Flen Flep Fler Fles Flet Flev Flez Flib Flic Flid Flih Flij Flik Flil Flim Flin Flip Flir Flis Flit Fliv Fliz Flob Floc Flod Floh Floj Flok Flol Flom Flon Flop Flor Flos Flot Flov Floz Flub Fluc Flud Fluh Fluj Fluk Flul Flum Flun Flup Flur Flus

Flut Fluv Fluz Fob Foc Fod Foh Foj Fok Fol Fom Fon Fop For Fos Fot Fov Foz Frab Frac Frad Frah Fraj Frak Fral Fram Fran Frap Frar Fras Frat Frav Fraz Freb Frec Fred Freh Frej Frek Frel Frem Fren Frep Frer Fres Fret Frev Frez Frib Fric Frid Frih Frij Frik Fril Frim Frin Frip Frir Fris Frit Friv Friz Frob Froc Frod Froh Froj Frok Frol From Fron Frop Fror Fros Frot Frov Froz Frub Fruc Frud Fruh Fruj Fruk Frul Frum Frun Frup Frur Frus Frut Fruv Fruz Fub Fuc Fud Fuh Fuj Fuk Ful Fum Fun Fup Fur Fus Fut Fuv Fuz Gab Gac Gad Gah Gaj Gak Gal Gam Gan Gap Gar Gas Gat Gav Gaz Geb Gec Ged Geh Gej Gek Gel Gem Gen Gep Ger Ges Get Gev Gez Ghab Ghac Ghad Ghah Ghaj Ghak Ghal Gham Ghan Ghap Ghar Ghas Ghat Ghav Ghaz Gheb Ghec Ghed Gheh Ghej Ghek Ghel Ghem Ghen Ghep Gher Ghes Ghet Ghev Ghez Ghib Ghic Ghid Ghih Ghij Ghik Ghil Ghim Ghin Ghip Ghir Ghis Ghit Ghiv Ghiz Ghob Ghoc Ghod Ghoh Ghoj Ghok Ghol Ghom Ghon Ghop Ghor Ghos Ghot Ghov Ghoz Ghub Ghuc Ghud Ghuh Ghuj Ghuk Ghul Ghum Ghun Ghup Ghur Ghus Ghut Ghuv Ghuz Gib Gic Gid Gih Gij Gik Gil Gim Gin Gip Gir Gis Git Giv Giz Glab Glac Glad Glah Glaj Glak Glal Glam Glan Glap Glar Glas Glat Glav Glaz Gleb Glec Gled Gleh Glej Glek Glel Glem Glen Glep Gler Gles Glet Glev Glez Glib Glic Glid Glih Glij Glik Glil Glim Glin Glip Glir Glis Glit Gliv Gliz Glob Gloc Glod Gloh Gloj Glok Glol Glom Glon Glop Glor Glos Glot Glov Gloz Glub Gluc Glud Gluh Gluj Gluk Glul Glum Glun Glup Glur Glus Glut Gluv Gluz Gob Goc God Goh Goj Gok Gol Gom Gon Gop Gor Gos Got Gov Goz Grab Grac Grad Grah Graj Grak Gral Gram Gran Grap Grar Gras Grat Grav Graz Greb Grec Gred Greh Grej Grek Grel Grem Gren Grep Grer Gres Gret Grev Grez Grib Gric Grid Grih Grij Grik Gril Grim Grin Grip Grir Gris Grit Griv Griz Grob Groc Grod Groh Groj Grok Grol Grom Gron Grop Gror Gros Grot Grov Groz Grub Gruc Grud Gruh Gruj Gruk Grul Grum Grun Grup Grur Grus Grut Gruv Gruz Gub Guc Gud Guh Guj Guk Gul Gum Gun Gup Gur Gus Gut Guv Guz Kab Kac Kad Kah Kaj Kak Kal Kam Kan Kap Kar Kas Kat Kav Kaz Keb Kec Ked Keh Kej Kek Kel Kem Ken Kep Ker Kes Ket Kev Kez Khab Khac Khad Khah Khaj Khak Khal Kham Khan Khap Khar Khas Khat Khav Khaz Kheb Khec Khed Kheh Khej Khek Khel Khem Khen Khep Kher Khes Khet Khev Khez Khib Khic Khid Khih Khij Khik Khil Khim Khin Khip Khir Khis Khit Khiv Khiz Khob Khoc Khod Khoh

Khoj Khok Khol Khom Khon Khop Khor Khos Khot Khov Khoz Khub Khuc Khud Khuh Khuj Khuk Khul Khum Khun Khup Khur Khus Khut Khuv Khuz Kib Kic Kid Kih Kij Kik Kil Kim Kin Kip Kir Kis Kit Kiv Kiz Klab Klac Klad Klah Klaj Klak Klal Klam Klan Klap Klar Klas Klat Klav Klaz Kleb Klec Kled Kleh Klej Klek Klel Klem Klen Klep Kler Kles Klet Klev Klez Klib Klic Klid Klih Klij Klik Klil Klim Klin Klip Klir Klis Klit Kliv Kliz Klob Kloc Klod Kloh Kloj Klok Klol Klom Klon Klop Klor Klos Klot Klov Kloz Klub Kluc Klud Kluh Kluj Kluk Klul Klum Klun Klup Klur Klus Klut Kluv Kluz Kob Koc Kod Koh Koj Kok Kol Kom Kon Kop Kor Kos Kot Kov Koz Krab Krac Krad Krah Kraj Krak Kral Kram Kran Krap Krar Kras Krat Krav Kraz Kreb Krec Kred Kreh Krej Krek Krel Krem Kren Krep Krer Kres Kret Krev Krez Krib Kric Krid Krih Krij Krik Kril Krim Krin Krip Krir Kris Krit Kriv Kriz Krob Kroc Krod Kroh Kroj Krok Krol Krom Kron Krop Kror Kros Krot Krov Kroz Krub Kruc Krud Kruh Kruj Kruk Krul Krum Krun Krup Krur Krus Krut Kruv Kruz Kub Kuc Kud Kuh Kuj Kuk Kul Kum Kun Kup Kur Kus Kut Kuv Kuz Lab Lac Lad Lah Laj Lak Lal Lam Lan Lap Lar Las Lat Lav Laz Leb Lec Led Leh Lej Lek Lel Lem Len Lep Ler Les Let Lev Lez Lhab Lhac Lhad Lhah Lhaj Lhak Lhal Lham Lhan Lhap Lhar Lhas Lhat Lhav Lhaz Lheb Lhec Lhed Lheh Lhej Lhek Lhel Lhem Lhen Lhep Lher Lhes Lhet Lhev Lhez Lhib Lhic Lhid Lhih Lhij Lhik Lhil Lhim Lhin Lhip Lhir Lhis Lhit Lhiv Lhiz Lhob Lhoc Lhod Lhoh Lhoj Lhok Lhol Lhom Lhon Lhop Lhor Lhos Lhot Lhov Lhoz Lhub Lhuc Lhud Lhuh Lhuj Lhuk Lhul Lhum Lhun Lhup Lhur Lhus Lhut Lhuv Lhuz Lib Lic Lid Lih Lij Lik Lil Lim Lin Lip Lir Lis Lit Liv Liz Lob Loc Lod Loh Loj Lok Lol Lom Lon Lop Lor Los Lot Lov Loz Lub Luc Lud Luh Luj Luk Lul Lum Lun Lup Lur Lus Lut Luv Luz Maab Maac Maad Maah Maaj Maak Maal Maam Maan Maap Maar Maas Maat Maav Maaz Mab Mac Mad Maeb Maec Maed Maeh Maej Maek Mael Maem Maen Maep Maer Maes Maet Maev Maez Mah Maib Maic Maid Maih Maij Maik Mail Maim Main Maip Mair Mais Mait Maiv Maiz Maj Mak Mal Mam Man Maob Maoc Maod Maoh Maoj Maok Maol Maom Maon Maop Maor Maos Maot Maov Maoz Map Mar Mas Mat Maub Mauc Maud Mauh Mauj Mauk Maul Maum Maun Maup Maur Maus Maut Mauv Mauz Mav Maz Meb Mec Med Meh Mej Mek Mel Mem Men Mep Mer Mes Met Mev Mez Mhab Mhac Mhad Mhah Mhaj Mhak Mhal Mham Mhan Mhap Mhar Mhas Mhat Mhav Mhaz Mheb

Mhec Mhed Mheh Mhej Mhek Mhel Mhem Mhen Mhep Mher Mhes Mhet Mhev Mhez Mhib Mhic Mhid Mhih Mhij Mhik Mhil Mhim Mhin Mhip Mhir Mhis Mhit Mhiv Mhiz Mhob Mhoc Mhod Mhoh Mhoj Mhok Mhol Mhom Mhon Mhop Mhor Mhos Mhot Mhov Mhoz Mhub Mhuc Mhud Mhuh Mhuj Mhuk Mhul Mhum Mhun Mhup Mhur Mhus Mhut Mhuv Mhuz Mib Mic Mid Mih Mij Mik Mil Mim Min Mip Mir Mis Mit Miv Miz Mob Moc Mod Moh Moj Mok Mol Mom Mon Mop Mor Mos Mot Mov Moz Mub Muc Mud Muh Muj Muk Mul Mum Mun Mup Mur Mus Mut Muv Muz Nab Nac Nad Nah Naj Nak Nal Nam Nan Nap Nar Nas Nat Nav Naz Neb Nec Ned Neh Nej Nek Nel Nem Nen Nep Ner Nes Net Nev Nez Nhab Nhac Nhad Nhah Nhaj Nhak Nhal Nham Nhan Nhap Nhar Nhas Nhat Nhav Nhaz Nheb Nhec Nhed Nheh Nhej Nhek Nhel Nhem Nhen Nhep Nher Nhes Nhet Nhev Nhez Nhib Nhic Nhid Nhih Nhij Nhik Nhil Nhim Nhin Nhip Nhir Nhis Nhit Nhiv Nhiz Nhob Nhoc Nhod Nhoh Nhoj Nhok Nhol Nhom Nhon Nhop Nhor Nhos Nhot Nhov Nhoz Nhub Nhuc Nhud Nhuh Nhuj Nhuk Nhul Nhum Nhun Nhup Nhur Nhus Nhut Nhuv Nhuz Nib Nic Nid Nih Nij Nik Nil Nim Nin Nip Nir Nis Nit Niv Niz Nob Noc Nod Noh Noj Nok Nol Nom Non Nop Nor Nos Not Nov Noz Nub Nuc Nud Nuh Nuj Nuk Nul Num Nun Nup Nur Nus Nut Nuv Nuz Rab Rac Rad Rah Raj Rak Ral Ram Ran Rap Rar Ras Rat Rav Raz Reb Rec Red Reh Rej Rek Rel Rem Ren Rep Rer Res Ret Rev Rez Rhab Rhac Rhad Rhah Rhaj Rhak Rhal Rham Rhan Rhap Rhar Rhas Rhat Rhav Rhaz Rheb Rhec Rhed Rheh Rhej Rhek Rhel Rhem Rhen Rhep Rher Rhes Rhet Rhev Rhez Rhib Rhic Rhid Rhih Rhij Rhik Rhil Rhim Rhin Rhip Rhir Rhis Rhit Rhiv Rhiz Rhob Rhoc Rhod Rhoh Rhoj Rhok Rhol Rhom Rhon Rhop Rhor Rhos Rhot Rhov Rhoz Rhub Rhuc Rhud Rhuh Rhuj Rhuk Rhul Rhum Rhun Rhup Rhur Rhus Rhut Rhuv Rhuz Rib Ric Rid Rih Rij Rik Ril Rim Rin Rip Rir Ris Rit Riv Riz Rlab Rlac Rlad Rlah Rlaj Rlak Rlal Rlam Rlan Rlap Rlar Rlas Rlat Rlav Rlaz Rleb Rlec Rled Rleh Rlej Rlek Rlel Rlem Rlen Rlep Rler Rles Rlet Rlev Rlez Rlib Rlic Rlid Rlih Rlij Rlik Rlil Rlim Rlin Rlip Rlir Rlis Rlit Rliv Rliz Rlob Rloc Rlod Rloh Rloj Rlok Rlol Rlom Rlon Rlop Rlor Rlos Rlot Rlov Rloz Rlub Rluc Rlud Rluh Rluj Rluk Rlul Rlum Rlun Rlup Rlur Rlus Rlut Rluv Rluz Rob Roc Rod Roh Roj Rok Rol Rom Ron Rop Ror Ros Rot Rov Roz Rub Ruc Rud Ruh Ruj Ruk Rul Rum Run Rup Rur Rus Rut

Ruv Ruz Saab Saac Saad Saah Saaj Saak Saal Saam Saan Saap Saar Saas Saat Saav Saaz Sab Sac Sad Saeb Saec Saed Saeh Saej Saek Sael Saem Saen Saep Saer Saes Saet Saev Saez Sah Saib Saic Said Saih Saij Saik Sail Saim Sain Saip Sair Sais Sait Saiv Saiz Saj Sak Sal Sam San Saob Saoc Saod Saoh Saoj Saok Saol Saom Saon Saop Saor Saos Saot Saov Saoz Sap Sar Sas Sat Saub Sauc Saud Sauh Sauj Sauk Saul Saum Saun Saup Saur Saus Saut Sauv Sauz Sav Saz Seb Sec Sed Seh Sej Sek Sel Sem Sen Sep Ser Ses Set Sev Sez Shab Shac Shad Shah Shaj Shak Shal Sham Shan Shap Shar Shas Shat Shav Shaz Sheb Shec Shed Sheh Shej Shek Shel Shem Shen Shep Sher Shes Shet Shev Shez Shib Shic Shid Shih Shij Shik Shil Shim Shin Ship Shir Shis Shit Shiv Shiz Shob Shoc Shod Shoh Shoj Shok Shol Shom Shon Shop Shor Shos Shot Shov Shoz Shrab Shrac Shrad Shrah Shraj Shrak Shral Shram Shran Shrap Shrar Shras Shrat Shrav Shraz Shreb Shrec Shred Shreh Shrej Shrek Shrel Shrem Shren Shrep Shrer Shres Shret Shrev Shrez Shrib Shric Shrid Shrih Shrij Shrik Shril Shrim Shrin Shrip Shrir Shris Shrit Shriv Shriz Shrob Shroc Shrod Shroh Shroj Shrok Shrol Shrom Shron Shrop Shror Shros Shrot Shrov Shroz Shrub Shruc Shrud Shruh Shruj Shruk Shrul Shrum Shrun Shrup Shrur Shrus Shrut Shruv Shruz Shub Shuc Shud Shuh Shuj Shuk Shul Shum Shun Shup Shur Shus Shut Shuv Shuz Sib Sic Sid Sih Sij Sik Sil Sim Sin Sip Sir Sis Sit Siv Siz Slab Slac Slad Slah Slaj Slak Slal Slam Slan Slap Slar Slas Slat Slav Slaz Sleb Slec Sled Sleh Slej Slek Slel Slem Slen Slep Sler Sles Slet Slev Slez Slib Slic Slid Slih Slij Slik Slil Slim Slin Slip Slir Slis Slit Sliv Sliz Slob Sloc Slod Sloh Sloj Slok Slol Slom Slon Slop Slor Slos Slot Slov Sloz Slub Sluc Slud Sluh Sluj Sluk Slul Slum Slun Slup Slur Slus Slut Sluv Sluz Sob Soc Sod Soh Soj Sok Sol Som Son Sop Sor Sos Sot Sov Soz Stab Stac Stad Stah Staj Stak Stal Stam Stan Stap Star Stas Stat Stav Staz Steb Stec Sted Steh Stej Stek Stel Stem Sten Step Ster Stes Stet Stev Stez Stib Stic Stid Stih Stij Stik Stil Stim Stin Stip Stir Stis Stit Stiv Stiz Stob Stoc Stod Stoh Stoj Stok Stol Stom Ston Stop Stor Stos Stot Stov Stoz Stub Stuc Stud Stuh Stuj Stuk Stul Stum Stun Stup Stur Stus Stut Stuv Stuz Sub Suc Sud Suh Suj Suk Sul Sum Sun Sup Sur Sus Sut Suv Suz Tab Tac Tad Tah Taj Tak Tal Tam Tan Tap Tar Tas Tat Tav Taz Teb Tec Ted Teh Tej Tek Tel Tem Ten Tep Ter Tes Tet Tev Tez Thab Thac Thad Thah Thaj Thak Thal Tham Than Thap Thar Thas That Thav Thaz Theb Thec Thed Theh Thej Thek Thel Them Then Thep Ther Thes Thet Thev Thez Thib Thic Thid Thih Thij Thik Thil Thim Thin Thip Thir This Thit Thiv Thiz Thob Thoc Thod Thoh Thoj Thok Thol Thom Thon Thop Thor Thos Thot Thov Thoz Thub Thuc Thud Thuh Thuj Thuk Thul Thum Thun Thup Thur Thus Thut Thuv Thuz Tib Tic Tid Tih Tij Tik Til Tim Tin Tip Tir Tis Tit Tiv Tiz Tlab Tlac Tlad Tlah Tlaj Tlak Tlal Tlam Tlan Tlap Tlar Tlas Tlat Tlav Tlaz Tleb Tlec Tled Tleh Tlej Tlek Tlel Tlem Tlen Tlep Tler Tles Tlet Tlev Tlez Tlib Tlic Tlid Tlih Tlij Tlik Tlil Tlim Tlin Tlip Tlir Tlis Tlit Tliv Tliz Tlob Tloc Tlod Tloh Tloj Tlok Tlol Tlom Tlon Tlop Tlor Tlos Tlot Tlov Tloz Tlub Tluc Tlud Tluh Tluj Tluk Tlul Tlum Tlun Tlup Tlur Tlus Tlut Tluv Tluz Tob Toc Tod Toh Toj Tok Tol Tom Ton Top Tor Tos Tot Tov Toz Tub Tuc Tud Tuh Tuj Tuk Tul Tum Tun Tup Tur Tus Tut Tuv Tuz Vab Vac Vad Vah Vaj Vak Val Vam Van Vap Var Vas Vat Vav Vaz Veb Vec Ved Veh Vej Vek Vel Vem Ven Vep Ver Ves Vet Vev Vez Vib Vic Vid Vih Vij Vik Vil Vim Vin Vip Vir Vis Vit Viv Viz Vlab Vlac Vlad Vlah Vlaj Vlak Vlal Vlam Vlan Vlap Vlar Vlas Vlat Vlav Vlaz Vleb Vlec Vled Vleh Vlej Vlek Vlel Vlem Vlen Vlep Vler Vles Vlet Vlev Vlez Vlib Vlic Vlid Vlih Vlij Vlik Vlil Vlim Vlin Vlip Vlir Vlis Vlit Vliv Vliz Vlob Vloc Vlod Vloh Vloj Vlok Vlol Vlom Vlon Vlop Vlor Vlos Vlot Vlov Vloz Vlub Vluc Vlud Vluh Vluj Vluk Vlul Vlum Vlun Vlup Vlur Vlus Vlut Vluv Vluz Vob Voc Vod Voh Voj Vok Vol Vom Von Vop Vor Vos Vot Vov Voz Vub Vuc Vud Vuh Vuj Vuk Vul Vum Vun Vup Vur Vus Vut Vuv Vuz

[vertexholiday]

Pikey Peak Trek is a short and Easy trekking trail in Nepal around Everest Region.

Pikey Peak Trek Itinerary:

Day 1. Arrival and Transfer to Hotel

Day 2. Scenic long drive from Kathmandu to Dhap (2850m)

Day 3. Trek to Jhapre

Day 4. Hike to Pikey Peak Base Camp

Day 5. Hike to Pikey Peak Summit (4065m) for sunrise and descend to Junibesi (2700m)

Day 6. Drive back to Kathmandu

Day 7. Departure to your home country

[chordlirik]

Ayu Amanda - Balasan Tia Monika Chord

Fm C# G# D# Fm C# G# D# Fm C# G# D# Fm C# G# D# Fm ee abang aroel sayang C# bek male male neupeugah cinta G# bek manyang manyang neupujoe dinda D# meunye ka cinta beu beutoi cinta Fm dhap keudhup hate loen dhap dhup C# meletup hate getaran cinta G# senyuman mameh rayuan kanda D# teupeusona Fm teurasa loen rap pansan C# oh neuklep mata loen rap reubah G# oh neusenyum di e’k troen darah D# loen…

[aopok]

Ayu Amanda - Balasan Tia Monika Chord

Fm C# G# D# Fm C# G# D# Fm C# G# D# Fm C# G# D# Fm ee abang aroel sayang C# bek male male neupeugah cinta G# bek manyang manyang neupujoe dinda D# meunye ka cinta beu beutoi cinta Fm dhap keudhup hate loen dhap dhup C# meletup hate getaran cinta G# senyuman mameh rayuan kanda D# teupeusona Fm teurasa loen rap pansan C# oh neuklep mata loen rap reubah G# oh neusenyum di e’k troen darah D# loen…

[pugur]

Ayu Amanda - Balasan Tia Monika Chord

Fm C# G# D# Fm C# G# D# Fm C# G# D# Fm C# G# D# Fm ee abang aroel sayang C# bek male male neupeugah cinta G# bek manyang manyang neupujoe dinda D# meunye ka cinta beu beutoi cinta Fm dhap keudhup hate loen dhap dhup C# meletup hate getaran cinta G# senyuman mameh rayuan kanda D# teupeusona Fm teurasa loen rap pansan C# oh neuklep mata loen rap reubah G# oh neusenyum di e’k troen darah D# loen…

[nursingwriter]

¶ … Doctor Determine Treatment for a Diagnosis of Hereditary Fructose Intolerance: Explain how enzymes are involved in processes such as the breakdown of fructose. The enzymes work as a lock and key process where the relevetn active part of the enzyme fits into the substrate (i.e. The molecule on which the enzyme acts) and activates it. There are various active sites on the enzyme and only the enzyme that will 'fit' in the substrate will work. After part of enzyme matching with substrate, enzyme breaks down substrate into two smaller products. The following image illustrates: (adapted from http://waynesword.palomar.edu/molecu1.htm) At times the process can be blocked by an impediment that stops the 'key' from 'turning, as happens in the case of a lack in aldolase B. which can prompt hereditary fructose intolerance Explain how a deficiency in aldolase B. can be responsible for hereditary fructose intolerance. Hereditary fructose intolerance is a disease that disable the individual from consuming sugar fructose. Hereditary fructose intolerance is characterized an autosomal recessive pattern, where each parent of the victim carries a recessive copy of the gene (i..e gene is there but it only comes out in carrier; it is recessive in parent). The ALDOB gene provides instructions for making the aldolase B. enzyme. This enzyme largely exists in the liver and defuses (i.e. metablizes) the fructose / sugar which is in turn used for energy. The ALDOB gene serves as impediment on enzyme lock and key system in that it prevents the enzyme from effectively tuning into and turning substrate and hinders the ability of the enzyme to metabolize sugar. The lack of healthy aldolase B. results in a mass of fructose phosphates accumulating in the liver which subsequently results in death of liver cells. The weakened operations of the aldolase B. enzyme also produces less dihydroxyacetone phosphate which results in fewer phosphates in the body and also harms the body since altogether, destruction of liver cells and reduced phosphates cause hypoglycemia, liver dysfunction, and other factors of hereditary fructose intolerance. (Genetics Home Ref. Hereditary fructose intolerance http://ghr.nlm.nih.gov/condition/hereditary-fructose-intolerance) 3. Provide clearly labeled diagrams to demonstrate: a. Diagram lock and key models of enzymatic activity. b. Diagram the effect of enzymes on activation energy. 4. With temperature, pressure, concentration, and/or surface area of enzyme increased, the activation energy of the substrate is heightened / intensified. The diagram (retrieved form BioChem Notes http://as-bio-and-chem.blogspot.com/2010/09/recapping-rates-of-reaction-kinetics.html) shows how the peak of activation intensifies impact of product. 4. Discuss the specific substrate acted on by aldolase B. Aldolese B. metabolizes the glycolytic-gluconeogenic pathway. More specifically, it metabolizes the breakdown of F1P into glyceraldehyde and DHAP (Cross NC, de Franchis R, Sebastio G, et al. (1990). 5. Explain the role of aldolase B. In the breakdown of fructose. The lack of healthy aldolase B. results in a mass of fructose phosphates accumulating in the liver which subsequently results in death of liver cells. The weakened operations of the aldolase B. enzyme also produces less dihydroxyacetone phosphate which results in fewer phosphates in the body and also harms the body since altogether, destruction of liver cells and reduced phosphates cause hypoglycemia, liver dysfunction, and other factors of hereditary fructose intolerance. (Genetics Home Ref. Hereditary fructose intolerance http://ghr.nlm.nih.gov/condition/hereditary-fructose-intolerance) A. Case 2 - The doctor suspects mitochondrial disease which can occur at multiple levels in different mitochondrial processes. To help the doctor determine where the defect might have occurred: 1. Explain what would happen to the amount of energy available to a cell if the entire Cori cycle occurred and remained within that single cell (i.e., a muscle cell). The Cori cycle refers to the metabolic pathway where lactate created by anaerobic glycolysis in the muscles flows to the liver and is converted to glucose, which once again is absorbed by the muscles and is converted back to lactate. The other half of the Cori cycle occurs where, instead of lactate produced by anaerobic fermentation massing UP inside the muscle cells, the lactate is transferred to the liver where gluconeogenesis occurs. Gluconeogenesis converts lactate into glucose (is supplied to the muscles through the bloodstream) by converting the glucose first into pyruvate. The Cori cycle needs multiple cells for its effectiveness. If it were limited / confined to one cell, the entire process would fail. 2. Construct a dynamic diagram to show the doctor why the citric acid cycle is central to aerobic metabolism. Note: A dynamic diagram should be clearly labeled and include arrows to show movement and interactions. The citric acid cycle is the first stage in metabolism which consists of removing high-energy electrons from carbon fuels (left). Those electrons then generate a steep proton high (middle), which creates adenosine triphosphate (ATP )(right). The two together (the entire process / synthesis) creates aerobic metabolism (Berg JM, Tymoczko JL, Stryer L. (2002)). 3. Explain where in the citric acid cycle a hypothetical defect of an enzyme could occur that prevents an increase in adenosine triphosphate (ATP) production in response to an increased energy need and how the products of the citric acid cycle are converted into ATP. The citric acid cycle generates electrons from carbon fuels. ATP is created by the citric acid cycle extracting the electrons from the coenzyme CoA and using these electrons to create and synthesize NADH and FADH2. electrons released in the reoxidation of NADH and FADH2 flow through a series of membrane proteins which then flow through the ATP pathway to produce ATP from ADP and from the non-organic phosphate. The hypothetical defect of the enzyme would come about in electrons released by NADH and FADH2.( Berg JM, Tymoczko JL, Stryer L. (2002) 4. Explain the role of coenzyme Q10 in ATP synthesis as part of the electron transport chain. Coenzyme Q. carries the electrons to the cytochrome bc1 pathway which also breaks down enzymes into fructose and energy via metabolism and generates 95% of the body's energy in the form of ATP. Since the molecule can exist in both a completely reduced and oxidized form, it can perform both functions simultaneously. (Huntington's Disease Outreach Project for Education at Stanford) Sources Berg JM, Tymoczko JL, Stryer L. (2002) Biochemistry. 5th edition. New York: WH Freeman Cross NC, de Franchis R, Sebastio G, et al. (1990). Molecular analysis of aldolase B. genes in hereditary fructose intolerance. Lancet 335 (8685): 306 -- 9 Huntington's Disease Outreach Project for Education at Stanford Coenzyme Q10: An Antioxidant Drug http://www.stanford.edu/group/hopes/treatmts/antiox/ceq1.html Genetics Home Ref. Hereditary fructose intolerance http://ghr.nlm.nih.gov/condition/hereditary-fructose-intolerance Read the full article

[responsible-treks]

Pikey Peak Short Trek – Itinerary, Cost, Map & Complete Guide

If you are looking for a trekking experience that combines breathtaking Himalayan views, rich cultural encounters, and a serene trail, the Pikey Peak Short Trek is the perfect adventure. Nestled in the Solu region of Nepal, this trek offers a panoramic view of the world's highest peaks, including Mount Everest, Makalu, and Kanchenjunga. This relatively new trail is an ideal choice for those seeking a shorter, less crowded, and more authentic Himalayan journey.

Why Choose the Pikey Peak Short Trek?

The Pikey Peak Trek is gaining popularity due to its accessibility, cultural richness, and stunning landscapes. Unlike other popular treks in Nepal, this trail remains off-the-beaten-path, providing an intimate trekking experience. The trek is named after "Pikey," a sacred peak revered by the local Sherpa community, and offers a unique opportunity to witness their traditions and lifestyle.

Pikey Peak Trek Itinerary

A typical Pikey Peak Trek itinerary lasts about 5-7 days, making it an excellent option for trekkers with limited time. Here is a brief overview:

Day 1: Kathmandu to Dhap (9-10 hours drive)

Day 2: Dhap to Jhapre (5-6 hours trek)

Day 3: Jhapre to Pikey Base Camp (5-6 hours trek)

Day 4: Sunrise at Pikey Peak (4065m), trek to Junbesi (6-7 hours trek)

Day 5: Explore Thupten Chholing Monastery, trek to Phaplu (5-6 hours trek)

Day 6: Flight or drive back to Kathmandu

This itinerary allows you to explore diverse landscapes, charming villages, and significant religious sites while experiencing the majestic sunrise from Pikey Peak.

Pikey Peak Trek Cost

The Pikey Peak Trek cost varies based on your preferences and services. On average, it ranges from USD 500 to 900 per person. This includes permits, transportation, accommodation, meals, and guide services. For budget travelers, independent trekking can reduce costs, but hiring a guide ensures safety and a richer cultural understanding.

Pikey Peak Trek Difficulty

The Pikey Peak Trek difficulty level is considered moderate. Trekkers with average fitness can complete the trek without extensive preparation. The trail involves some steep ascents and descents, especially when climbing to Pikey Peak altitude of 4,065 meters. Proper acclimatization and hydration are essential to avoid altitude sickness.

Pikey Peak Trek Map and Route

A detailed Pikey Peak trek map can help you navigate the trail effectively. The route typically follows:

Dhap to Jhapre

Jhapre to Pikey Base Camp

Pikey Peak summit to Junbesi

Junbesi to Phaplu

This circular route offers a complete experience, blending mountain views with cultural immersion.

Best Season for Pikey Peak Trek

The best season for Pikey Peak Trek is during the spring (March-May) and autumn (September-November). These seasons offer clear skies, pleasant temperatures, and blooming rhododendrons. Winter treks are also possible but may involve harsher conditions and limited accessibility.

Accommodation on Pikey Peak Trek

Pikey Peak Trek accommodation consists of local teahouses and lodges. These provide basic yet comfortable lodging with warm meals. Staying in teahouses also allows trekkers to interact with locals and learn about their lifestyle. It's advisable to carry a sleeping bag during colder months for extra warmth.

Permits Required for Pikey Peak Trek

Trekkers need two primary Pikey Peak trek permits: the TIMS (Trekkers' Information Management System) card and the Gaurishankar Conservation Area Permit. These can be obtained in Kathmandu through registered trekking agencies or the Nepal Tourism Board.

Do You Need a Guide for Pikey Peak Trek?

While the trail is relatively straightforward, hiring a Pikey Peak trek guide enhances your experience. Guides provide local insights, ensure safety, and assist in case of emergencies. If you prefer independent trekking, ensure you carry a map and follow marked trails.

Essential Pikey Peak Trek Tips

Physical Preparation: Engage in regular cardio workouts and practice light hikes before your trek.

Pack Smart: Bring essential gear like a warm sleeping bag, trekking poles, and layered clothing.

Stay Hydrated: Carry a reusable water bottle and water purification tablets.

Respect Local Culture: Follow customs, seek permission before taking photos, and be courteous to locals.

Pikey Peak Trek Packing List

Here is a suggested Pikey Peak trek packing list:

Sturdy trekking boots

Warm layers (fleece and down jacket)

Sunscreen and sunglasses

First aid kit

Reusable water bottle

Trekking poles

Personal hygiene items

Packing light but adequately ensures a comfortable trek experience.

Weather Conditions on Pikey Peak Trek

Pikey Peak trek weather varies by season. Spring and autumn offer mild temperatures and clear views. Summer brings monsoon rains, making trails slippery, while winter is cold but offers crystal-clear mountain vistas.

Distance and Duration of Pikey Peak Trek

The Pikey Peak trek distance is approximately 50-60 km round trip, depending on the route. The typical Pikey Peak trek duration is 5-7 days, ideal for those looking to explore the Himalayas without committing to a lengthy expedition.

Elevation Gain During Pikey Peak Trek

The Pikey Peak trek elevation gain is significant as you ascend from around 2,900m at Dhap to 4,065m at the summit. Gradual ascent helps with acclimatization, minimizing the risk of altitude sickness.

Starting Point and Transportation for Pikey Peak Trek

The Pikey Peak trek starting point is usually Dhap, accessible by a scenic 9-10 hour drive from Kathmandu. Alternatively, you can fly to Phaplu and start your trek from there. Ground transport options include private jeeps or public buses.

Highlights of Pikey Peak Trek

Some key Pikey Peak trek highlights include:

Panoramic views of Mount Everest and neighboring peaks

Cultural immersion with Sherpa and Rai communities

Visiting ancient monasteries like Thupten Chholing

Stunning sunrise from Pikey Peak

Off-the-beaten-path adventure

Pikey Peak Trek Reviews

Trekkers often praise the serene trails, breathtaking vistas, and warm hospitality. Pikey Peak trek reviews highlight the trek's manageable difficulty, cultural experiences, and the unparalleled sunrise view from the summit.

Final Thoughts

The Pikey Peak Short Trek offers a unique blend of natural beauty and cultural richness. Whether you are an experienced trekker or a novice, this trek provides a rewarding Himalayan adventure. With proper preparation and an open heart, you will create memories to cherish forever. Embrace the journey and let the majestic Himalayas inspire your spirit.

[dhap53]

fuck cars

[henceforthidothyap]

Steps of Glycolysis

Phosphorylation of glucose into glucose-6-phosphate via hexokinase (far from equilibrium, ATP -> ATP)

Glucose has to be imported via GLUT proteins, but that means that it could be taken out with those same proteins. So, glucose gets phosphorylated into glucose-6-phosphate so it stays trapped in the cell to actually be useful. Now the inside of the cell has less glucose so that the cell goes and gets more

2. Isomerization of glucose-6-phosphate into fructose-6-phosphate by phosphoglucose isomerase

Makes the next step easier since it's easier to phosphorylate fructose than glucose

3. Phosphorylation of fructose-6-phosphate into fructose 1,6 phosphate by phosphofructokinase

First permanent step of glycolysis

Uses ATP (ATP -> ADP)

Phosphofructokinase is HIGHLY REGULATED by ATP

4. Isomerization of fructose 1,6 phosphate into DHAP and G3P by aldolase

Cleaves C-C bond

Goes from six carbon sugar to three carbon sugar

Three carbon sugars have more energy

5. Interconversion of DHAP by triose phosphate isomerase

Next enzyme in the pathway needs GAP so DHAP needs to become GAP

Keeps the road to glycolysis a single lane

6. Oxidation of G3P by glyceraldehyde-3-phosphate dehydrogenase

Allows for net production of ATP

Gives NADH

7. Phosphorylation of 1,3-biphosphoglycerate by phosphoglycerate kinase

1,3 BPG can donate phosphate group to ADP to make it ATP

Kinases are needed to be the middleman for that donation

8. Isomerization of 3-phosphoglycerate by phosphoglycerate mutase

Mutase catalyzes the transfer of functional groups

9. Dehydration of 2-phosphoglycerate by enolase

2-phosphoglycerate sucks as a phosphate donor

Generate a high energy phosphate compound

10. Phosphorylation of phosphoenolpyruvate by pyruvate kinase into pyruvate

Net production of 2 ATP

Needs metals (Mg)

Tautomerization

Totals:

1 glucose, 2 ATP and 2 NAD+ used

2 pyruvate, 2 ATP and 2 NADH made

[mteverestbasecamptrk]

Exploring the Everest Region: A Trek for Every Adventurer

The Everest region, renowned for its breathtaking landscapes and cultural richness, offers a variety of treks tailored to different interests and fitness levels. Among these are the Everest Pikey Peak Trek, Everest Base Camp Luxury Lodge Trek, and the Short Everest Base Camp Trek—each providing a unique way to experience the grandeur of the Himalayas.

Everest Pikey Peak Trek: A Hidden Gem

For those seeking a quieter, off-the-beaten-path adventure, the Everest Pikey Peak Trek is an excellent choice. Pikey Peak, standing at 4,065 meters, offers stunning panoramic views of Everest and other Himalayan giants. This trek is perfect for those who want to experience the beauty of the Everest region without the crowds. Starting in Dhap, the trail winds through lush rhododendron forests, charming Sherpa villages, and serene monasteries. The highlight of this trek is the sunrise view from Pikey Peak, where the first light of day illuminates the Everest range, offering a sight that is nothing short of magical. The Pikey Peak Trek is also relatively short and less demanding, making it ideal for trekkers with limited time or those looking for a moderate adventure.

Everest Base Camp Luxury Lodge Trek: Trekking in Comfort

For adventurers who want to experience the Everest Base Camp trek without compromising on comfort, the Everest Base Camp Luxury Lodge Trek is the perfect option. This trek follows the classic route to Everest Base Camp but offers accommodations in high-end lodges that provide exceptional service, comfortable beds, and gourmet meals. The luxury lodges also offer private rooms with en-suite bathrooms, ensuring a restful stay after a long day of trekking. Despite the luxury, the trek does not skimp on adventure or scenery. Trekkers still pass through iconic locations like Namche Bazaar, Tengboche, and the awe-inspiring Khumbu Glacier before reaching Everest Base Camp. The combination of stunning landscapes and luxurious accommodations makes this trek an unforgettable experience.

Short Everest Base Camp Trek: A Fast-Track to the Himalayas

For those with limited time but a strong desire to reach Everest Base Camp, the Short Everest Base Camp Trek is an excellent option. This trek condenses the classic route into a shorter timeframe by utilizing helicopter transfers for part of the journey. While still challenging, this trek is designed to be completed in about 10 days, making it ideal for trekkers who want to experience the highlights of the Everest region but cannot commit to a longer expedition. The trek includes all the iconic landmarks, including the bustling Namche Bazaar, the spiritual Tengboche Monastery, and, of course, the exhilarating arrival at Everest Base Camp.

Whether you’re drawn to the remote beauty of Pikey Peak, the luxury of high-end lodges, or the fast-paced adventure of a short trek, the Everest region has something to offer every adventurer. Each trek provides its unique perspective on the majestic Himalayas, ensuring a memorable experience regardless of the path you choose.

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Pikey Peak Trek: A Mesmerizing Journey Through the Solu Region

The Pikey Peak Trek offers an unforgettable adventure in the lesser-explored Solu region of Nepal. This trek provides stunning views of the Himalayas, including the majestic Everest, and offers a unique cultural experience. With its moderate difficulty level, it is perfect for both seasoned trekkers and beginners looking to explore the beauty of Nepal.

Why Choose Pikey Peak Trek?

The Pikey Peak Trek is an off-the-beaten-path experience that promises breathtaking landscapes and serene environments. Unlike the crowded trails of Everest and Annapurna, Pikey Peak offers tranquility and solitude. The trek takes you through charming villages, lush forests, and scenic ridgelines. It’s an excellent way to immerse yourself in the local culture and traditions.

Best Time to Trek Pikey Peak

The ideal time to undertake the Pikey Peak Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is pleasant, and the skies are clear, offering unobstructed views of the Himalayan range. The rhododendron forests are in full bloom in spring, adding vibrant colors to the trek.

Highlights of the Pikey Peak Trek

• Spectacular Views: The trek offers panoramic views of the Everest, Kanchenjunga, and Annapurna ranges.

• Cultural Experience: Visit traditional Sherpa and Tamang villages, monasteries, and stupas.

• Sunrise at Pikey Peak: The sunrise view from Pikey Peak is a surreal experience, with the golden hues illuminating the snow-capped peaks.

Trek Itinerary Overview

The Pikey Peak Trek typically takes around 7-9 days, starting from Dhap and ending at Jiri or Phaplu. The trek includes a mix of camping and teahouse accommodations. The trail passes through several beautiful locations, including Jhapre, Pikey Base Camp, and Junbesi.

1. Day 1: Kathmandu to Dhap

2. Day 2: Dhap to Jhapre

3. Day 3: Jhapre to Pikey Base Camp

4. Day 4: Pikey Base Camp to Pikey Peak and down to Junbesi

5. Day 5: Junbesi to Phaplu

6. Day 6: Phaplu to Kathmandu

Essential Tips for the Pikey Peak Trek

• Fitness Preparation: Although the trek is of moderate difficulty, good physical fitness is essential. Cardiovascular training and endurance exercises can help prepare for the trek.

• Packing Essentials: Pack warm clothing, trekking poles, a first aid kit, and other essentials. The weather can be unpredictable, so it’s crucial to be prepared.

• Acclimatization: Altitude sickness can be a concern, so acclimatize properly and stay hydrated. It’s advisable to take your time and not rush through the trek.

Conclusion: A Journey Worth Taking

The Pikey Peak Trek is an exceptional journey that offers a blend of natural beauty and cultural richness. Whether you are an experienced trekker or a novice, this trek provides an unparalleled experience in the Himalayas. The serenity and stunning landscapes make it a must-do for anyone looking to explore the hidden gems of Nepal.

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Pikey Peak Trek - Short Everest View Trek

The Pikey Peak Trek is another name for the Short Everest View Trek. It is the preferred route to the heart of the Everest region in Nepal and one of the most spectacular in the world. This trek is designed to present Everest and other imposing peaks with up-close-and-personal encounters with real, local Sherpa communities in a clear 8-day journey. 

➡️ Trip Starts and Ends at Kathmandu

Bookings Open for Spring (March, April, May) 2024

📅 Outline Itinerary:

Day 1:Arrival in Kathmandu

Day 2:Scenic drive to Dhap

Day 3:Trek to Jhapre

Day 4:Trek to Pikey Peak Base Camp

Day 5:Pikey Peak Summit & Trek to Junbesi

Day 6:Hike around Junbesi to Thuptenchholing Gompa

Day 7:Trek to Salleri/Phaplu

Day 8:Scenic flight/ drive back to Kathmandu

We are pleased to offer the flexibility of tailoring your journey to your desired duration and place.

For detailed information and bookings, visit our website:

Address- Z Street - Thamel, Kathmandu, Nepal

Phone- +977 1 4701233

Mobile, WhatsApp & Viber- +977 9849023179 (Dipak Pande)

Email- info@mountainrocktreks.com

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