#easy and fast dinner

[toyastales]

Cheesy Pepperoni Stromboli

[dinnersrecipes]

Crockpot Recipes with Hamburger Beef

[vmantras]

Healthy Chickpea Spinach Wrap Under 30 Minutes

Preparation Time: 15 minutesCooking Time: 10 minutesServings: 2Skill Level: Easy Introduction Wraps are versatile, convenient, and perfect for any meal. This Spiced Chickpea and Spinach Wrap combines bold flavors, wholesome ingredients, and vibrant textures to create a satisfying and healthy dish. Ingredients For the Filling: 1 cup canned chickpeas (drained and rinsed) 2 cups fresh spinach…

[rambunctioustoons]

'your vampiric blood boils in the sunlight-' girl WHAT sunlight!! There is a Storm Outside?!!?

standing in the tavern perfectly still for six hours straight!!! Do Not Talk To me!!!

[wisterianwoman]

Mediterranean Chicken Wraps

These Mediterranean Chicken Wraps are a flavor-packed delight, perfect for a quick and healthy meal any time of day. Tender shredded chicken, fresh vegetables, creamy avocado, and nutty quinoa are wrapped in a whole wheat tortilla.

These Mediterranean Chicken Wraps are a flavor-packed delight, perfect for a quick and healthy meal any time of day. Tender shredded chicken, fresh vegetables, creamy avocado, and nutty quinoa are wrapped in a whole wheat tortilla spread with garlic hummus. Drizzled with homemade tzatziki sauce, these wraps burst with Mediterranean flavors. Versatile and customizable, they’re great for lunch on…

[toyastales]

Steak Tacos 🌮

[dinnersrecipes]

[theotherpath1]

Super Easy and Budget Friendly Beans and Rice

In trying to make my dollar stretch, I Googled “Best Bean and Rice Recipes.” In the pages of amazing cooking blogs I also found a Reddit thread on ‘Favorite Poverty Foods.’ While reading the thread, I realized so much of what I was used to eating in my younger years fit into this poverty food category. What if beans and rice didn’t have to taste cheap or seem like a last resort when the pantry…

[off-pageactivities]

5 Quick and Healthy Dinner Recipes for Busy Weeknights (That You Can Make in 30 Minutes or Less)

Weeknights blur easily. After a day at the office, battling traffic, running around to pick up the kids, or simply getting errands done, the last thing on anyone’s mind is dinner. Everybody wishes for something delicious, nutritious, and satisfying, but without devoting hours to cooking or ordering takeout for the umpteenth time.

The best part? Preparing meals at home doesn’t need to be difficult. You can have a nourishing, satisfying meal on the table in a mere 30 minutes or less. No exotic ingredients. No tricky spices to pronounce. Just plain, clean food that will make you feel good. If you’re looking for Healthy Dinner recipes, these simple options are a great place to start.

Let’s discuss five Healthy Dinner recipes that fit your busy schedule and taste really great too.

1. One-Pan Chicken and Veggies

This one’s a saviour. Just throw everything onto a baking sheet, stick it in the oven, and voila.

You’ll need:

Chicken breast or thighs

Bell peppers, zucchini, and broccoli (or whatever you happen to have around)

Olive oil, salt, pepper, garlic powder, paprika

Chop all the ingredients into bite-sized pieces, toss with olive oil and spice. Roast at 400°F for roughly 25 minutes. That’s it. It’s colorful, juicy, and full of protein and fiber. And you have only one pan to clean. One of the easiest Healthy Dinner recipes you’ll ever try.

2. Turkey Taco Lettuce Wraps

Tacos are a favourite, but attempting to eat lightly? These lettuce wraps are a wonderful substitute for tortillas, and they are still delicious.

You’ll need:

Ground turkey

Onion and garlic

Taco seasoning (homemade or store-bought)

Romaine or butter lettuce

Toppings: shredded cheese, avocado, salsa, or a squirt of lime

Cook the turkey with garlic and chopped onion. Add a splash of water and the taco seasoning. Simmer for a few minutes. Then serve the mix spooned into lettuce leaves and topped as desired. It’s fresh, fun, and really fast to prepare, exactly the kind of Healthy Dinner recipes families love.

3. 15-Minute Stir Fry

Stir fry is one of the quickest dinners you can make, and it’s a perfect way to get rid of any vegetables that are on the verge of going bad.

What to use:

Any chopped vegetables: bell peppers, carrots, snap peas, mushrooms

Protein: tofu, shrimp, or chicken

Soy sauce, some honey, and garlic to taste

Cooked rice or noodles

Start by cooking the protein in a little oil. Once it’s done, take it out and toss in the veggies. Cook until they’re just tender. Add the protein back in and stir in the sauce. Serve over rice or noodles, and you’ve got a hot meal ready in no time.

4. Egg and Veggie Breakfast-for-Dinner Bowl

Who says eggs are just for mornings? Breakfast-for-dinner is quick, affordable, and totally comforting.

You’ll need:

Eggs (scrambled, fried, or boiled, your call)

Baby spinach, tomatoes, or whatever other leftover cooked veggies you have

Cooked sweet potato or brown rice

Optional: shredded cheese or a spoonful of hummus

Layer your base (sweet potato or rice), then top with the veggies and top with eggs. Add cheese if you like or even a spoon of salsa for added flavor. It’s warm, full, and like comfort food without the heaviness. A top pick among quick and satisfying Healthy Dinner recipes.

5. Pasta with Garlic Olive Oil and Vegetables

There’s no need for pasta always to be topped with creamy sauce to be flavorful. This minimalist version is low in calories yet bursting with flavors and very quick to prepare.

Get these:

Whole wheat or regular pasta

Olive oil, garlic, and red pepper flakes

Diced spinach, cherry tomatoes, or mushrooms

Parmesan cheese (optional)

Cook the pasta. Heat some olive oil in a different pan and slowly cook the red pepper flakes and garlic. Add the vegetables and sauté until they become soft. Mix the drained pasta with the veggies in the pan and everything together. Top with cheese if you want to. It’s one of those Healthy Dinner recipes that feels indulgent but keeps things light.

Making Healthy Meals Easier

Weeknight dinners don’t have to be a struggle. These meals are proof that you don’t need hours or a full pantry to cook something nourishing. With just a few fresh ingredients and 30 minutes (or less), it’s possible to eat well, even on the busiest days.

Attempt to swap out a few of these Healthy Dinner recipes into your weeknight rotation. They’re easy enough to become go-to favorites, and they’ll save you from the stress that comes with last-minute dinner choices.

Ultimately, healthy eating isn’t about being perfect. It’s about doing the best you can with the time and ingredients you have. And sometimes, a little planning and some quick recipes are all it takes to restore that balance to your kitchen.

The Prime Today

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[tameblog]

Use your broiler to prepare a delicious Broiled Chicken with Parmesan Mayonnaise, done in less than 10 minutes. I’m lucky that I have worked from home for years so planning for and making most of the dishes I do for this blog is easy; I’m not rushing home from work with a limited amount of time. But I still love quick, easy, and delicious dishes and today that’s involved retrofitting an old recipe and sharing how wonderful this Broiled Chicken with Parmesan Mayonnaise is. If you know anyone who works from home, you also know it can be easy for them to overdo it and I’ve been guilty of that way too often. I’ve had plenty of 7am to 12 midnight days so I have to be careful to actually stop and make myself something for dinner that doesn’t take a lot of ingredients or a lot of time and this Chicken with Parmesan Mayonnaise Topping dish perfectly fits that criteria. Want to save this recipe? Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! My distraction will soon be my garden but I’m OK with that respite. I plan a bigger veggie garden this spring, in the meantime I have lots of spring cleanup to do and I’m chomping at the bit; you know I’ll disappear a bit when that time comes, right? In Colorado our spring is about a month behind what we call ‘flatlanders’ spring. I’m at 6200′ in a southern suburb of Denver and yes, we could still have snow. I am SO ready but today is not unusual; a bit chilly and blustery so nope, not yet. In the meantime I’ve been organizing and part of that organizing has been to once again try to categorize more than one hundred cookbooks. Of course in doing that, I see ones I’ve loved for years and I might have glanced inside them a bit too. My organizing efforts this time lent themselves to some cookbooks I wanted to stash in an older piece of furniture I bought for my kitchen; it’s a narrow, tall cabinet with glass doors and it will be all cookbooks. Out of the ones I had stashed in my pantry, I’ve included in this new/old piece all of the cookbooks available from The Junior League of Denver. They have several fantastic cookbooks; the ‘Creme de Colorado‘ one from the late 80’s has a lot of dog-eared pages. When I spied it, I remember thinking about an Orange Roughy dish I used to make and had a moment of being sad that I haven’t had it in years. But…had a brainstorm! Broiled Chicken with Parmesan Mayonnaise is my version of that dish I LOVED when I first moved to Denver 30 years ago. Called Orange Roughy Parmesan, it was a simple dish too; fillets of  Orange Roughy were topped with a mixture of Parmesan cheese, mayonnaise, and butter and broiled to perfection. Quick, easy and SO delicious! Sadly a lot of people loved Orange Roughy and it became over fished and put on a list of fish that needed to be protected. It disappeared from the fish mongers case when over fishing saw its numbers plummet and availability was scarce. I’m a conservationist, not by trade, but in my private life. I pay attention to how much electricity, gas, water and fuel I use for my car and how much trash I add to our environment. So even when some touted that it was OK to eat my favorite fish, I didn’t…I thought the little guys needed more time to renew. Their numbers might be better now but I won’t change back; this Chicken with Parmesan Cheese is so good, chicken is readily available despite pricing issues we’re all seeing, the fact is that seafood is too pricey and I decided to share this dish as I recreated it. As it turned out, and it felt prophetic, I was doing this cleanup and thinking about the efforts to rescue Orange Roughy from over-fishing on the 54th Anniversary of Earth Day. Seems appropriate that I would be writing about how I revised a recipe that originally used an endangered fish…even if I did not purposely have that in mind when I made it! How easy is this…these are the steps for Broiled Chicken with Parmesan Mayonnaise and you’re ready to eat in minutes (complete recipe with ingredients and instructions at bottom of post). Chicken fillets are brushed with lemon juice and allowed to sit for a couple of minutes. Combine the Parmesan cheese, mayonnaise, and butter with green onions, salt, pepper, and Tabasco Sauce. Broil one side of the fish in the oven for 5 minutes. Flip fillets, spread with cheese mixture and broil for another couple of minutes. Yes, that easy and it’s done! Great flavor and quick to the table; pretty much what we all need more of. I promised to share this recipe here for a neighbor who reads my blog. She has been asking me for quick meal ideas and one of the first ones I gave her was for these Spiced Honey Brushed Chicken Thighs. Don’t let the ‘spiced’ thing scare you any more than the hot sauce in the recipe for this Broiled Chicken with Parmesan Mayonnaise; neither are hot. Both recipes are perfect for a fast and fantastic meal. Emily loved the chicken so much she made up a batch of the spice mix since she knows she’ll be making it a lot; you should too! Both of these chicken dishes deserve to be in regular rotation; they need to go on a list of Survival Dishes after a long day! Our Favorite Chicken Dishes Grilled Chicken Fried or Stove-top Chicken PIN IT! ‘Broiled Chicken with Parmesan Mayonnaise’ Broiled Chicken with Parmesan Mayonnaise Barb Chicken fillets are broiled and then covered with a mixture of Parmesan cheese, mayonnaise, and butter before finishing under the broiler. Fast and fantastic; it's a family favorite! Prep Time 10 minutes minsCook Time 8 minutes minsAdditional Time 10 minutes minsTotal Time 28 minutes mins Course Chicken and Turkey, Main CourseCuisine American Servings 4 ServingsCalories 482 kcal 2 pounds chicken breast boneless (See notes for preparation)2 tablespoons fresh lemon juice½ cup Parmesan cheese grated 4 tablespoons butter softened3 tablespoons mayonnaise3 tablespoons green onion chopped ¼ teaspoon saltFreshly grated black pepper to tasteDash of Tabasco SauceGarnishAdditional sliced green onions Place fillets in a buttered baking dish in a single layer. Brush both sides with lemon juice and let stand for 10 minutes.In a small bowl, combine the Parmesan cheese, butter, mayonnaise, green onion, salt, pepper, and Tabasco sauce.Broil the fillets 3/4 inches under a pre-heated broiler for 5 minutes. Remove from the oven, flip fillets over and spread the top with the cheese mixture. Broil for an additional 2-4 minutes until just turning brown. WATCH CAREFULLY!A food thermometer should read 165 degrees internal temperature to insure the chicken is done.Serve over rice if desired and garnish with sliced green onions. Chicken breasts will require that you make them thinner for this preparation. You have two options: Cut the breasts horizontally into two pieces (a bit harder but my preference) Cut the breast in half and pound each peace to a thickness relative to a piece of fish; approximately 1/2″ thick. Do not pound too thin!   Nutrition FactsBroiled Chicken with Parmesan MayonnaiseAmount per Serving% Daily Value** Percent Daily Values are based on a 2000 calorie diet. Keyword broiled, chicken, Parmesan Source link

[ramestoryworld]

Use your broiler to prepare a delicious Broiled Chicken with Parmesan Mayonnaise, done in less than 10 minutes. I’m lucky that I have worked from home for years so planning for and making most of the dishes I do for this blog is easy; I’m not rushing home from work with a limited amount of time. But I still love quick, easy, and delicious dishes and today that’s involved retrofitting an old recipe and sharing how wonderful this Broiled Chicken with Parmesan Mayonnaise is. If you know anyone who works from home, you also know it can be easy for them to overdo it and I’ve been guilty of that way too often. I’ve had plenty of 7am to 12 midnight days so I have to be careful to actually stop and make myself something for dinner that doesn’t take a lot of ingredients or a lot of time and this Chicken with Parmesan Mayonnaise Topping dish perfectly fits that criteria. Want to save this recipe? Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! My distraction will soon be my garden but I’m OK with that respite. I plan a bigger veggie garden this spring, in the meantime I have lots of spring cleanup to do and I’m chomping at the bit; you know I’ll disappear a bit when that time comes, right? In Colorado our spring is about a month behind what we call ‘flatlanders’ spring. I’m at 6200′ in a southern suburb of Denver and yes, we could still have snow. I am SO ready but today is not unusual; a bit chilly and blustery so nope, not yet. In the meantime I’ve been organizing and part of that organizing has been to once again try to categorize more than one hundred cookbooks. Of course in doing that, I see ones I’ve loved for years and I might have glanced inside them a bit too. My organizing efforts this time lent themselves to some cookbooks I wanted to stash in an older piece of furniture I bought for my kitchen; it’s a narrow, tall cabinet with glass doors and it will be all cookbooks. Out of the ones I had stashed in my pantry, I’ve included in this new/old piece all of the cookbooks available from The Junior League of Denver. They have several fantastic cookbooks; the ‘Creme de Colorado‘ one from the late 80’s has a lot of dog-eared pages. When I spied it, I remember thinking about an Orange Roughy dish I used to make and had a moment of being sad that I haven’t had it in years. But…had a brainstorm! Broiled Chicken with Parmesan Mayonnaise is my version of that dish I LOVED when I first moved to Denver 30 years ago. Called Orange Roughy Parmesan, it was a simple dish too; fillets of  Orange Roughy were topped with a mixture of Parmesan cheese, mayonnaise, and butter and broiled to perfection. Quick, easy and SO delicious! Sadly a lot of people loved Orange Roughy and it became over fished and put on a list of fish that needed to be protected. It disappeared from the fish mongers case when over fishing saw its numbers plummet and availability was scarce. I’m a conservationist, not by trade, but in my private life. I pay attention to how much electricity, gas, water and fuel I use for my car and how much trash I add to our environment. So even when some touted that it was OK to eat my favorite fish, I didn’t…I thought the little guys needed more time to renew. Their numbers might be better now but I won’t change back; this Chicken with Parmesan Cheese is so good, chicken is readily available despite pricing issues we’re all seeing, the fact is that seafood is too pricey and I decided to share this dish as I recreated it. As it turned out, and it felt prophetic, I was doing this cleanup and thinking about the efforts to rescue Orange Roughy from over-fishing on the 54th Anniversary of Earth Day. Seems appropriate that I would be writing about how I revised a recipe that originally used an endangered fish…even if I did not purposely have that in mind when I made it! How easy is this…these are the steps for Broiled Chicken with Parmesan Mayonnaise and you’re ready to eat in minutes (complete recipe with ingredients and instructions at bottom of post). Chicken fillets are brushed with lemon juice and allowed to sit for a couple of minutes. Combine the Parmesan cheese, mayonnaise, and butter with green onions, salt, pepper, and Tabasco Sauce. Broil one side of the fish in the oven for 5 minutes. Flip fillets, spread with cheese mixture and broil for another couple of minutes. Yes, that easy and it’s done! Great flavor and quick to the table; pretty much what we all need more of. I promised to share this recipe here for a neighbor who reads my blog. She has been asking me for quick meal ideas and one of the first ones I gave her was for these Spiced Honey Brushed Chicken Thighs. Don’t let the ‘spiced’ thing scare you any more than the hot sauce in the recipe for this Broiled Chicken with Parmesan Mayonnaise; neither are hot. Both recipes are perfect for a fast and fantastic meal. Emily loved the chicken so much she made up a batch of the spice mix since she knows she’ll be making it a lot; you should too! Both of these chicken dishes deserve to be in regular rotation; they need to go on a list of Survival Dishes after a long day! Our Favorite Chicken Dishes Grilled Chicken Fried or Stove-top Chicken PIN IT! ‘Broiled Chicken with Parmesan Mayonnaise’ Broiled Chicken with Parmesan Mayonnaise Barb Chicken fillets are broiled and then covered with a mixture of Parmesan cheese, mayonnaise, and butter before finishing under the broiler. Fast and fantastic; it's a family favorite! Prep Time 10 minutes minsCook Time 8 minutes minsAdditional Time 10 minutes minsTotal Time 28 minutes mins Course Chicken and Turkey, Main CourseCuisine American Servings 4 ServingsCalories 482 kcal 2 pounds chicken breast boneless (See notes for preparation)2 tablespoons fresh lemon juice½ cup Parmesan cheese grated 4 tablespoons butter softened3 tablespoons mayonnaise3 tablespoons green onion chopped ¼ teaspoon saltFreshly grated black pepper to tasteDash of Tabasco SauceGarnishAdditional sliced green onions Place fillets in a buttered baking dish in a single layer. Brush both sides with lemon juice and let stand for 10 minutes.In a small bowl, combine the Parmesan cheese, butter, mayonnaise, green onion, salt, pepper, and Tabasco sauce.Broil the fillets 3/4 inches under a pre-heated broiler for 5 minutes. Remove from the oven, flip fillets over and spread the top with the cheese mixture. Broil for an additional 2-4 minutes until just turning brown. WATCH CAREFULLY!A food thermometer should read 165 degrees internal temperature to insure the chicken is done.Serve over rice if desired and garnish with sliced green onions. Chicken breasts will require that you make them thinner for this preparation. You have two options: Cut the breasts horizontally into two pieces (a bit harder but my preference) Cut the breast in half and pound each peace to a thickness relative to a piece of fish; approximately 1/2″ thick. Do not pound too thin!   Nutrition FactsBroiled Chicken with Parmesan MayonnaiseAmount per Serving% Daily Value** Percent Daily Values are based on a 2000 calorie diet. Keyword broiled, chicken, Parmesan Source link

[alexha2210]

Use your broiler to prepare a delicious Broiled Chicken with Parmesan Mayonnaise, done in less than 10 minutes. I’m lucky that I have worked from home for years so planning for and making most of the dishes I do for this blog is easy; I’m not rushing home from work with a limited amount of time. But I still love quick, easy, and delicious dishes and today that’s involved retrofitting an old recipe and sharing how wonderful this Broiled Chicken with Parmesan Mayonnaise is. If you know anyone who works from home, you also know it can be easy for them to overdo it and I’ve been guilty of that way too often. I’ve had plenty of 7am to 12 midnight days so I have to be careful to actually stop and make myself something for dinner that doesn’t take a lot of ingredients or a lot of time and this Chicken with Parmesan Mayonnaise Topping dish perfectly fits that criteria. Want to save this recipe? Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! My distraction will soon be my garden but I’m OK with that respite. I plan a bigger veggie garden this spring, in the meantime I have lots of spring cleanup to do and I’m chomping at the bit; you know I’ll disappear a bit when that time comes, right? In Colorado our spring is about a month behind what we call ‘flatlanders’ spring. I’m at 6200′ in a southern suburb of Denver and yes, we could still have snow. I am SO ready but today is not unusual; a bit chilly and blustery so nope, not yet. In the meantime I’ve been organizing and part of that organizing has been to once again try to categorize more than one hundred cookbooks. Of course in doing that, I see ones I’ve loved for years and I might have glanced inside them a bit too. My organizing efforts this time lent themselves to some cookbooks I wanted to stash in an older piece of furniture I bought for my kitchen; it’s a narrow, tall cabinet with glass doors and it will be all cookbooks. Out of the ones I had stashed in my pantry, I’ve included in this new/old piece all of the cookbooks available from The Junior League of Denver. They have several fantastic cookbooks; the ‘Creme de Colorado‘ one from the late 80’s has a lot of dog-eared pages. When I spied it, I remember thinking about an Orange Roughy dish I used to make and had a moment of being sad that I haven’t had it in years. But…had a brainstorm! Broiled Chicken with Parmesan Mayonnaise is my version of that dish I LOVED when I first moved to Denver 30 years ago. Called Orange Roughy Parmesan, it was a simple dish too; fillets of  Orange Roughy were topped with a mixture of Parmesan cheese, mayonnaise, and butter and broiled to perfection. Quick, easy and SO delicious! Sadly a lot of people loved Orange Roughy and it became over fished and put on a list of fish that needed to be protected. It disappeared from the fish mongers case when over fishing saw its numbers plummet and availability was scarce. I’m a conservationist, not by trade, but in my private life. I pay attention to how much electricity, gas, water and fuel I use for my car and how much trash I add to our environment. So even when some touted that it was OK to eat my favorite fish, I didn’t…I thought the little guys needed more time to renew. Their numbers might be better now but I won’t change back; this Chicken with Parmesan Cheese is so good, chicken is readily available despite pricing issues we’re all seeing, the fact is that seafood is too pricey and I decided to share this dish as I recreated it. As it turned out, and it felt prophetic, I was doing this cleanup and thinking about the efforts to rescue Orange Roughy from over-fishing on the 54th Anniversary of Earth Day. Seems appropriate that I would be writing about how I revised a recipe that originally used an endangered fish…even if I did not purposely have that in mind when I made it! How easy is this…these are the steps for Broiled Chicken with Parmesan Mayonnaise and you’re ready to eat in minutes (complete recipe with ingredients and instructions at bottom of post). Chicken fillets are brushed with lemon juice and allowed to sit for a couple of minutes. Combine the Parmesan cheese, mayonnaise, and butter with green onions, salt, pepper, and Tabasco Sauce. Broil one side of the fish in the oven for 5 minutes. Flip fillets, spread with cheese mixture and broil for another couple of minutes. Yes, that easy and it’s done! Great flavor and quick to the table; pretty much what we all need more of. I promised to share this recipe here for a neighbor who reads my blog. She has been asking me for quick meal ideas and one of the first ones I gave her was for these Spiced Honey Brushed Chicken Thighs. Don’t let the ‘spiced’ thing scare you any more than the hot sauce in the recipe for this Broiled Chicken with Parmesan Mayonnaise; neither are hot. Both recipes are perfect for a fast and fantastic meal. Emily loved the chicken so much she made up a batch of the spice mix since she knows she’ll be making it a lot; you should too! Both of these chicken dishes deserve to be in regular rotation; they need to go on a list of Survival Dishes after a long day! Our Favorite Chicken Dishes Grilled Chicken Fried or Stove-top Chicken PIN IT! ‘Broiled Chicken with Parmesan Mayonnaise’ Broiled Chicken with Parmesan Mayonnaise Barb Chicken fillets are broiled and then covered with a mixture of Parmesan cheese, mayonnaise, and butter before finishing under the broiler. Fast and fantastic; it's a family favorite! Prep Time 10 minutes minsCook Time 8 minutes minsAdditional Time 10 minutes minsTotal Time 28 minutes mins Course Chicken and Turkey, Main CourseCuisine American Servings 4 ServingsCalories 482 kcal 2 pounds chicken breast boneless (See notes for preparation)2 tablespoons fresh lemon juice½ cup Parmesan cheese grated 4 tablespoons butter softened3 tablespoons mayonnaise3 tablespoons green onion chopped ¼ teaspoon saltFreshly grated black pepper to tasteDash of Tabasco SauceGarnishAdditional sliced green onions Place fillets in a buttered baking dish in a single layer. Brush both sides with lemon juice and let stand for 10 minutes.In a small bowl, combine the Parmesan cheese, butter, mayonnaise, green onion, salt, pepper, and Tabasco sauce.Broil the fillets 3/4 inches under a pre-heated broiler for 5 minutes. Remove from the oven, flip fillets over and spread the top with the cheese mixture. Broil for an additional 2-4 minutes until just turning brown. WATCH CAREFULLY!A food thermometer should read 165 degrees internal temperature to insure the chicken is done.Serve over rice if desired and garnish with sliced green onions. Chicken breasts will require that you make them thinner for this preparation. You have two options: Cut the breasts horizontally into two pieces (a bit harder but my preference) Cut the breast in half and pound each peace to a thickness relative to a piece of fish; approximately 1/2″ thick. Do not pound too thin!   Nutrition FactsBroiled Chicken with Parmesan MayonnaiseAmount per Serving% Daily Value** Percent Daily Values are based on a 2000 calorie diet. Keyword broiled, chicken, Parmesan Source link

[toyastales]

Steak Sandwich

[dinnersrecipes]

One Pan Herb Roasted Chicken and Vegetables

[angusstory]

Use your broiler to prepare a delicious Broiled Chicken with Parmesan Mayonnaise, done in less than 10 minutes. I’m lucky that I have worked from home for years so planning for and making most of the dishes I do for this blog is easy; I’m not rushing home from work with a limited amount of time. But I still love quick, easy, and delicious dishes and today that’s involved retrofitting an old recipe and sharing how wonderful this Broiled Chicken with Parmesan Mayonnaise is. If you know anyone who works from home, you also know it can be easy for them to overdo it and I’ve been guilty of that way too often. I’ve had plenty of 7am to 12 midnight days so I have to be careful to actually stop and make myself something for dinner that doesn’t take a lot of ingredients or a lot of time and this Chicken with Parmesan Mayonnaise Topping dish perfectly fits that criteria. Want to save this recipe? Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! My distraction will soon be my garden but I’m OK with that respite. I plan a bigger veggie garden this spring, in the meantime I have lots of spring cleanup to do and I’m chomping at the bit; you know I’ll disappear a bit when that time comes, right? In Colorado our spring is about a month behind what we call ‘flatlanders’ spring. I’m at 6200′ in a southern suburb of Denver and yes, we could still have snow. I am SO ready but today is not unusual; a bit chilly and blustery so nope, not yet. In the meantime I’ve been organizing and part of that organizing has been to once again try to categorize more than one hundred cookbooks. Of course in doing that, I see ones I’ve loved for years and I might have glanced inside them a bit too. My organizing efforts this time lent themselves to some cookbooks I wanted to stash in an older piece of furniture I bought for my kitchen; it’s a narrow, tall cabinet with glass doors and it will be all cookbooks. Out of the ones I had stashed in my pantry, I’ve included in this new/old piece all of the cookbooks available from The Junior League of Denver. They have several fantastic cookbooks; the ‘Creme de Colorado‘ one from the late 80’s has a lot of dog-eared pages. When I spied it, I remember thinking about an Orange Roughy dish I used to make and had a moment of being sad that I haven’t had it in years. But…had a brainstorm! Broiled Chicken with Parmesan Mayonnaise is my version of that dish I LOVED when I first moved to Denver 30 years ago. Called Orange Roughy Parmesan, it was a simple dish too; fillets of  Orange Roughy were topped with a mixture of Parmesan cheese, mayonnaise, and butter and broiled to perfection. Quick, easy and SO delicious! Sadly a lot of people loved Orange Roughy and it became over fished and put on a list of fish that needed to be protected. It disappeared from the fish mongers case when over fishing saw its numbers plummet and availability was scarce. I’m a conservationist, not by trade, but in my private life. I pay attention to how much electricity, gas, water and fuel I use for my car and how much trash I add to our environment. So even when some touted that it was OK to eat my favorite fish, I didn’t…I thought the little guys needed more time to renew. Their numbers might be better now but I won’t change back; this Chicken with Parmesan Cheese is so good, chicken is readily available despite pricing issues we’re all seeing, the fact is that seafood is too pricey and I decided to share this dish as I recreated it. As it turned out, and it felt prophetic, I was doing this cleanup and thinking about the efforts to rescue Orange Roughy from over-fishing on the 54th Anniversary of Earth Day. Seems appropriate that I would be writing about how I revised a recipe that originally used an endangered fish…even if I did not purposely have that in mind when I made it! How easy is this…these are the steps for Broiled Chicken with Parmesan Mayonnaise and you’re ready to eat in minutes (complete recipe with ingredients and instructions at bottom of post). Chicken fillets are brushed with lemon juice and allowed to sit for a couple of minutes. Combine the Parmesan cheese, mayonnaise, and butter with green onions, salt, pepper, and Tabasco Sauce. Broil one side of the fish in the oven for 5 minutes. Flip fillets, spread with cheese mixture and broil for another couple of minutes. Yes, that easy and it’s done! Great flavor and quick to the table; pretty much what we all need more of. I promised to share this recipe here for a neighbor who reads my blog. She has been asking me for quick meal ideas and one of the first ones I gave her was for these Spiced Honey Brushed Chicken Thighs. Don’t let the ‘spiced’ thing scare you any more than the hot sauce in the recipe for this Broiled Chicken with Parmesan Mayonnaise; neither are hot. Both recipes are perfect for a fast and fantastic meal. Emily loved the chicken so much she made up a batch of the spice mix since she knows she’ll be making it a lot; you should too! Both of these chicken dishes deserve to be in regular rotation; they need to go on a list of Survival Dishes after a long day! Our Favorite Chicken Dishes Grilled Chicken Fried or Stove-top Chicken PIN IT! ‘Broiled Chicken with Parmesan Mayonnaise’ Broiled Chicken with Parmesan Mayonnaise Barb Chicken fillets are broiled and then covered with a mixture of Parmesan cheese, mayonnaise, and butter before finishing under the broiler. Fast and fantastic; it's a family favorite! Prep Time 10 minutes minsCook Time 8 minutes minsAdditional Time 10 minutes minsTotal Time 28 minutes mins Course Chicken and Turkey, Main CourseCuisine American Servings 4 ServingsCalories 482 kcal 2 pounds chicken breast boneless (See notes for preparation)2 tablespoons fresh lemon juice½ cup Parmesan cheese grated 4 tablespoons butter softened3 tablespoons mayonnaise3 tablespoons green onion chopped ¼ teaspoon saltFreshly grated black pepper to tasteDash of Tabasco SauceGarnishAdditional sliced green onions Place fillets in a buttered baking dish in a single layer. Brush both sides with lemon juice and let stand for 10 minutes.In a small bowl, combine the Parmesan cheese, butter, mayonnaise, green onion, salt, pepper, and Tabasco sauce.Broil the fillets 3/4 inches under a pre-heated broiler for 5 minutes. Remove from the oven, flip fillets over and spread the top with the cheese mixture. Broil for an additional 2-4 minutes until just turning brown. WATCH CAREFULLY!A food thermometer should read 165 degrees internal temperature to insure the chicken is done.Serve over rice if desired and garnish with sliced green onions. Chicken breasts will require that you make them thinner for this preparation. You have two options: Cut the breasts horizontally into two pieces (a bit harder but my preference) Cut the breast in half and pound each peace to a thickness relative to a piece of fish; approximately 1/2″ thick. Do not pound too thin!   Nutrition FactsBroiled Chicken with Parmesan MayonnaiseAmount per Serving% Daily Value** Percent Daily Values are based on a 2000 calorie diet. Keyword broiled, chicken, Parmesan Source link