#flowvsforce

[wesleyoga-wesleyqigong]

#TessaandScott 🥊💥🇨🇦💗🥂🙏🏻#TeamCanada #virtueandmoir #virtuemoir #canada #olympics #pride #teamwork #icedance #canuck #eh #olympics2018 #moulinrouge #flowvsforce #inspiration #individuality #beyou #mapleleaf #ohcanada #yogaoffthemat #movingmeditation

[spiritualceo]

“#Yoga 🧘‍♀️is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” 👌🏻-Cybele Tomlinson . . . . #therealyoga #yogafitgirl #yogafitlife #yogaeverydamnday #yogalifestyle #soulwork #innerwork #innerhealer #innerguru #innerguidance #selfheal #selfhealing #mindbodyspirit #mindbodysoul #holisticallyfit #holisticfitness #holisticcoaching #holisticlifestyle #holisticlife #holistichealthcoach #yogacoach #yogacoaching #livingintheflow #intheflow #flowvsforce

[wesleyoga-wesleyqigong]

That ‘Breakfast Club’ moment celebrating a sweet day of Qi Gong + Yoga #movingmeditation

[wesleyoga-wesleyqigong]

Vancouver Yogis & Qi Gonger’s the new 2019 @wesleyqigong Fall class Registration at Hillcrest is OPEN 🦄 Classes running Wed’s 7:15-8:15am, Sept. 11-Nov. 27th. Visit www.wesleyoga.com for deets/reg or enter this link: https://ca.apm.activecommunities.com/vancouver/Activity_Search/sunrise-qi-gong/227301 All-levels invited to this moving meditation, a delish celebration of deep breathing 🙏🏻 #qigong #breathe #chikung #GongersRock 🤘🏻#slowflow #flowvsforce #goodvibes #WuWei #QiGongisawesome #vancity #TaoistYoga #doepicshit #vancitybuzz #Vancouver #letshitgo #qi #prana #movingmeditation #YVR #Lifeforce #VancouverQiGong #604 #yoga #effortlesspower #chikung #TaoYin #relax #flowstate #chi #Qi #chigung #bigqi (at Hillcrest Centre) https://www.instagram.com/p/B1U3jOUBEBJ/?igshid=11e6aityyun74

[wesleyoga-wesleyqigong]

Moving Meditation & Big Qi cultivation in less than 10mins #HotSauce • Qi Gong For The Busy Bee • YouTube @ ‘WesleyQiGong’ https://bit.ly/2OevXlG ⚡️ Anywhere • Anyone • Anytime 🎈6 more vids coming soon [one for each day of the week] Make Time 🙏🏻 #ChiKung #TaoistYoga #flowvsforce #WuWei #relaxation #YVR #QiGongisawesome #yoga #yogaeverydaydamnday #yogaeveryday #VancouverQiGong #doepicshit #GetZen #letshitgo #qi #movingmeditation #Belikewater #nature #natureza #effortlesspower 🥊 #chikung #levity #allgoneqigong #604 #vancity #qigongforthebusybee #HotSauce

[wesleyoga-wesleyqigong]

Hey-Hey-Hey Vancouver!!! Turn Up The Volume🕺🏻New ‘Discover Qi Gong’ classes starting May 17th + May 19th in Mount Pleasant. Come celebrate the cultivation of calm & relaxation as we explore the art of effortless power. Details & Registration in profile link ☄️7min Flow • Cooking Qi • Qi Massage • Embracing The Tree • Twist & Turn • Knocking on the Door of Life • Water Waves • Full Body Flow • Moon Over The Lake • Pulling Down The Skies To The Six Directions • Centering • Bamboo In The Wind • SUNSET ☀️🤙🏻

[wesleyoga-wesleyqigong]

‘Quiet The Mind’ is a 2hr #QiGong Workshop with @wesleyqigong exploring mindfulness through movement. With the intention of calming our ‘Monkey Mind’ [Buddhist term for the mind that is restless & overwhelmed] we will explore tension-releasing stretches, graceful moving meditations & nature-inspired standing postures, all harmonized with balanced breathing. This unique practice allows us to achieve a clear direction of our attention to the magic of the ‘Here & Now’. Workshop-at-a-glance: • Qi + Yi • ‘Fire Fly’ Flow • Harmony Meditation DEETS: #SempervivaYoga Date: Feb 17th 1:30-3:30 pm Registration via the @sempervivayoga Workshop Tab 🙏🏻 Qi Gong, often referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. The intention of this practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. 🎯 #kitsilano #flowvsforce #goodvibes #WuWei #QiGongisawesome #vancity #TaoistYoga #doepicshit #vancitybuzz #Vancouver #letshitgo #qi #prana #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #glow #buzz #slowflow #slowdown #effortlesspower #QiGongForEveryone #chikung #TaoYin #wesleyqigong ⚡️🤘🏻 (at Semperviva Yoga) https://www.instagram.com/p/BqQ7T77BKA-/?utm_source=ig_tumblr_share&igshid=1p7y3kjivr1dc

[wesleyoga-wesleyqigong]

stop. drop. take a seat. close ur eyes. breathe, relax & visualize your happy place. where the mind goes the prana follows and magic happens 🎈🙏🏻 #tuffcity #flowvsforce #goodvibes #WuWei #surf #surflife #movementtherapy #beachlife #TaoistYoga #doepicshit #tofinomeditation #Tofino #letshitgo #qi #prana #movingmeditation #nature #natureza #onlylove #namaslay #westcoastbestcoast #Paradise #TofinoQiGong #effortlesspower #QiGongForEveryone #chikung #shaka #TaoYin #yoga #beachlovers 🤘🏻🧘‍♂️🎈 (at Planet Earth) https://www.instagram.com/p/Boc4HLZhMDk/?utm_source=ig_tumblr_share&igshid=16htdx0xd0593

[wesleyoga-wesleyqigong]

Awakening 👊🏻💥 a New 3hr Qi Gong Workshop @sempervivayoga May, 27th 1-4pm - Sea Studio [Granville Island]. Come explore & walk away with 7 x 7min Qi Gong sequences [5 morning + 2 evening flows] AWAKENING is an exploration of a unique series of Qi Gong sequences [1 for each day of the week] designed to relax the breath, body and mind, allowing you to cultivate clean, fresh, flowing BIG Qi and promote a long, healthy life. These flows can be done by anyone, anywhere, anytime!!! Deets & Registration via profile link 🙏🏻 #qigong #bigQi #energybody #ChiKung #TaoistYoga #allgoneqigong #transformation #celebratethesparkle #flowvsforce #WuWei #relaxation #YVR #QiGongisawesome #GranvilleIsland #VancouverQiGong #doepicshit #GetZen #vancitybuzz #letshitgo #qi #movingmeditation #Belikewater #nature #natureza #effortlesspower 🥊 #qigongforthebusybee #sundayfunday #mindfulness (at Semperviva Sea Studio - Granville Island)

[wesleyoga-wesleyqigong]

star·dust [n.] a magical or charismatic quality or feeling. 💥 THANK U #YVR #QiGongers 🙏🏻 an amazing afternoon to remember 🦄 MORE TO COME #stardust #BIGQi 💥#AllGoneQiGong #TaoistYoga #Relaxation #celebratethesparkle #QiGongWorkshop #flowvsforce #individuality #goodvibes #relax #WuWei #yogaeveryday #QiGongisawesome #vancity #VancouverYoga #doepicshit #vancitybuzz #Vancouver #letshitgo #qi #movingmeditation #YVR #604 #VancouverQiGong #604 #glow #effortlesspower #QiGongForEveryone #vancouver (at Earth, Milky way)

[wesleyoga-wesleyqigong]

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A post shared by Movement Ambassador 🇨🇦 B.Ed•E-RYT• Holden Qi Gong (@wesleyoga_wesleyqigong)

Good morning 2018 💥 - Kick the new year off with #WorkingTheLoom An amazing Heart Opening Flow designed to open the heart & cleanse/clear old-stagnant 2017 energy ☄️ Inhale fingers to elbow & Exhale twist & press thru 😎 #flowvsforce #AllGoneQiGong

[wesleyoga-wesleyqigong]

VANCOUVER QiGONGERS 👊🏻💥 REJUVENATE - A 3hr Qi Gong workshop @sempervivayoga March 4, 2018 • 1-4pm • Sea Studio A Five Element Qi Gong Exploration with @wesleyqigong ☄️ The Five Element flow is an in-body mindfulness practice that enables us to guide and direct energy to specific organs within the body bringing a balance & harmony to the five elements within us. Metal • Water • Wood • Fire • Earth We are all part of the Five Element Cycle and each of these elements is illuminated within us. Each one connects to an internal organ [Metal/Lungs-Water/Kidneys-Wood/Liver-Fire/Heart-Earth/Spleen] + a body system, and both positive & negative emotions. The Five Element practice is a classic Taoist method for cleansing, elevating, balancing & circulating fresh Qi through these five major yin organs of the body. Breathe deeply, raise your energetic vibration and empower a direct connection to the universe & nature, by tapping into your ‘life-force’ potential. Deets & Reg http://www.themindchillcollective.com/workshops/2018/3/4/rejuvinate-a-five-element-qi-gong-exploration-with-wesley-salter 💫 #qigong #bigQi #energybody #ChiKung #TaoistYoga #celebratethesparkle #flowvsforce #WuWei #relaxation #YVR #QiGongisawesome #Kitsilano #VancouverQiGong #doepicshit #GetZen #vancitybuzz #letshitgo #qi #movingmeditation #Belikewater #nature #natureza #effortlesspower 🥊💥#fiveelements #QiGongWorkshop #fiveelementqigong #fiveelementflow #sundayfunday #mindfulness (at Semperviva Sea Studio - Granville Island)

[wesleyoga-wesleyqigong]

3 weeks & counting for HARMONY • a 3hr Qi Gong workshop with @wesleyqigong @sempervivayoga Nov. 19th 1-4pm [Sea Studio-Granville Island] A mesmerizing exploration of the Microcosmic Orbit. This practice is a classic Taoist method for cleansing, elevating, balancing, & circulating Qi through the energy channels of the body. Breathe deeply & raise your energetic vibration and empower a direct connection to the universe & nature, by tapping into your ‘life-force’ potential. Workshop-at-a-glance: i) Kula Cultivation • whimsical revelation

ii) Feel the GLOW • invigorating Qi Gong exercises

iii) Deconstructing the Microcosmic Orbit • the magical pathway

iv) Microcosmic Orbit Meditation • a 20min Yin Meditation

v) ‘BIG Qi’ Microcosmic Flow • a 70min Qi Gong Flow Deets & Registration https://www.semperviva.com/event/harmony-microcosmic-qi-gong-adventure-wesley-salter/

[wesleyoga-wesleyqigong]

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A post shared by Movement Ambassador 🇨🇦 B.Ed•E-RYT• Holden Qi Gong (@wesleyoga_wesleyqigong)

Learning To Fly 🦅 8min flow to discover the glow of BIG Qi ☄️🙏🏻#QiGong #bigQi #changeyourlifeforever #awesomesauce #ChiKung #TaoistYoga #celebratethesparkle #flowvsforce #lifeoutsidethebox #WuWei #relaxation #movement #QiGongisawesome #namaslay #VancouverQiGong #doepicshit #GetZen #vancitybuzz #letshitgo #qi #movingmeditation #daoistyoga #QiGongForEveryone #Getoutside #Belikewater #nature #natureza 1-800-BIGQi 🎈

[wesleyoga-wesleyqigong]

Hey-Hey-Hey #YVR Qi Gongers 🌟2 days & counting till the new @wesleyQiGong class kicks at the Hillcrest Center • Fri’s 9.30-1030am ⚡Deets http://www.wesleyoga.com/classes.html 🤘🏻 Join us as we cultivate effortless #FullPower and celebrate #BIGQi 💥

[wesleyoga-wesleyqigong]

Yo-Yo-Yo #YVR ‘Gongers’….1 week & counting till #DiscoverBigQi • Qi Gong 4 Everyone • kicks at the Hillcrest Centre [Main Street/Mount Pleasant] Fri., Feb. 3rd 930-1030am 🦄🤘🏻🎈 Details/Registration http://www.wesleyoga.com/classes.html 🙏🏻