#groundingvisualization

[beatnikbytes]

The Power of Grounding Visualizations: A Journey to Self-Discovery

[teressajoubert]

Take a moment in your day to lean against a tree and imagine your energy field matching up with the tree. This will immediately calm your vagus nerve (which runs from your brain, all the way down to your tailbone). Visualize growing white light roots from the base of your spine, down your legs and into the ground, deep within the earth and feel the connection to Mother Earth, with all of her nurturing energy. ✨🥰✨ Allow any stress to wash off of you and melt into your root system to dissipate and dissolve, replacing your body with love and vitality. ✨🙏✨ Visualizations work! A little tool to help you have a better day and deepen your spiritual practice. ✨🙏😇🙏✨ Thank you to everyone who reported the other fake account that is not me. I only have one r in my first name. Blessings to you. ✨🙏✨ #wisdomwednesday #grounding #groundingvisualization #visualize #rooted #roots #spiritual #spiritualhealth #calm #vagusnerve #vagusnerverelaxation #relaxation #mindovermatter #tree #trees #treesheal #heal #love #grounded #ground #groundyourself #gogroundyourself #getgrounded #meditate #meditation #teressajoubert #teressamediumreadings https://www.instagram.com/p/Cf-TVSOO3nz/?igshid=NGJjMDIxMWI=