#kamalaingridteachings

[kamalaingrid]

What you eat matters and here is why Do you find your energy low, have bloating and digestive issues? What you eat matters and your digestive health and bloating can be improved and repaired. Here are my favorite foods that can combat bloating and digestive issues. * Ginger * Turmeric * Green tea * Coconut * Avocado To to Reset your gut and overall health start my 10-Day Belly Bloat and get your digestion and weight in order, here is what you will get. * Cleans and Reset * Weight loss * Hormonal balance * increase energy * improve your mood and more Contact me on my linktree and email me 10-Day Belly Bloat to start your holistic healing and remember to stay conscious on reducing or eliminating stress. Always make time to nurture yourself. Download my app Kamala Ingrid for Free and start your road to holistic health. #digestivehealth #guthealth #weightlossjourney #reduceheartdisease #improvebrain #balancesugarlevels #holistichealth #kamalaingridteachings #21dayreset #reduceinflammation #10daybellybloatdetox #10dayreset #resetyourbody (at Fort Lauderdale, Florida) https://www.instagram.com/p/CexMb6rLmCU/?igshid=NGJjMDIxMWI=

[kamalaingrid]

🥗 What you eat matters. Find your energy low, have bloating and digestive issues? What you eat matters and your digestive health and bloating can be improved and repaired. Here are my favorite foods that can combat bloating and digestive issues. * Ginger * Turmeric * Green tea * Coconut * Avocado To to Reset your gut and overall health start my 10-Day Belly Bloat and get your digestion and weight in order, here is what you will get. * Cleans * Weight loss * Hormonal balance Download my app Kamala Ingrid for Free and start your road to holistic health. #digestivehealth #guthealth #weightlossjourney #reduceheartdisease #improvebrain #balancesugarlevels #holistichealth #kamalaingridteachings #21dayreset #reduceinflammation #10daybellybloatdetox #10dayreset #resetyourbody (at Fort Lauderdale, Florida) https://www.instagram.com/p/CciB5F9LcdS/?igshid=NGJjMDIxMWI=

[kamalaingrid]

What you eat matters. Find your energy low, have bloating and digestive issues? What you eat matters and your digestive health and bloating can be improved and repaired. Here are my favorite foods that can combat bloating and digestive issues. * Ginger * Turmeric * Green tea * Coconut * Avocado To to Reset your gut and overall health start my 10-Day Belly Bloat and get your digestion and weight in order, here is what you will get. * Cleans * Weight loss * Hormonal balance Download my app Kamala Ingrid for Free and start your road to holistic health. #digestivehealth #guthealth #weightlossjourney #reduceheartdisease #improvebrain #balancesugarlevels #holistichealth #kamalaingridteachings #21dayreset #reduceinflammation #10daybellybloatdetox #10dayreset #resetyourbody (at Fort Lauderdale, Florida) https://www.instagram.com/p/CciBdn2rSgJ/?igshid=NGJjMDIxMWI=

[kamalaingrid]

Let’s us expand with breath and choose to lengthen our bodies as we center our minds. Continuing to allow ourselves to just be at peace with who we are, because every level of your life will demand a different version of you. #changeyourmindsetchangeyourlife #kamalaingridyoga #kamalaingridteachings #wisdom #lifecoach #inspirationalquotes #theyogilife #yogafit #yogalifestyle (at Unified Productions Studios)

[kamalaingrid]

Strength comes from overcoming the things you once thought you couldn’t. * * * Ready for what is coming in my favorite @calilokosports leggings. PromoCode: KamalaIngrid and you get 15% off your purchase. * * * #kamalaIngrid #kamalaingridyoga #kamalaingridquote #kamalaingridteachings ##caliloko #calilokofit #calilokosports #clilokoyoga #instafit #crow #yogapose #yogachallege #yogagirl #yogawear #yogalife #yogaproject #theyogiproject #photooftheday #instapic #instayoga #instagood #instagram #instaquote #selflove #selfcare (at Boca Raton, Florida) https://www.instagram.com/p/Bn7mZfbnsy_/?utm_source=ig_tumblr_share&igshid=12y4uxswyjn2g

[kamalaingrid]

I always remind people that you can not find balance; you have to create it from within yourself. #kamalaingridteachings #kamalaingridyoga #yogachallenge #yogaathlete #yogadaily #yogainspiration #balancesoul #becomethebestversionofyourself #theyogi #todaysquote #awakensoul #inspiredyogis #wednesdaywisdom

[kamalaingrid]

Balance is the key to everything. What we think, say, do all require awareness and through awareness we thrive and grow. #kamalaingridyoga #kamalaingridteachings #balancesoul #createthelifeyouwant #stregth #inspiredyogis #theyogi #inspire #inspireandgrow #todaysquote #mondaymotivation #dharmawheel #yogalife #yogafit #yogadaily #yogaathlete #yogachallenge #yogaeverydamnday #yogainspiration

[kamalaingrid]

Be mindful of your vibrations. Choose your words by speaking your truth and your desires through love. #kamalaingridteachings #kamalaingridyoga #yogachallenge #vibrationalhealing #higestfrequency #yogafit #yogalife #yogadaily #yogaathlete #todaysquote #awakensoul

[kamalaingrid]

We can not reach our goals by words alone. Without practice nothing can be achieved. 🙏🏼 #INWELLIGENT Mon. | Wed. | Fri. 7am-8:15am | Vinyasa Flow | Power Yoga 12pm-1:15pm | Restorative Yoga 6:45pm-8pm | Power Yoga | Prenatal Yoga Classes at Chamber Fitness #kamalaingridteachings #kamalaingridyoga #inwelligent #chamberfitness #awakensoul #yogaathlete #yogafit #yogalife #yogadaily #yogachallenge #qoutesoftheday #tuesdaymood #todaysquote #theyogi #peacefulsouls #poweryoga (at Chamber Fitness)

[kamalaingrid]

Connecting with our bodies starts by us connecting with the Earth. Begin by taking good basic care and purging the body of toxins. To improve a sense of balance, release sciatica, flat feet, strengthen the thighs, calves, ankle and spine. Try this pose to help improve your overall health.

Tree pose : Stand tall grounding your feet completely. Raise your left foot and draw your foot firmly into your thigh. Open your knee to the side and raise your arms above your head, then press the hands together. Lifting the ribcage. Keep your gaze forward and hold the pose for about 5 to 8 breaths. Beginners may stand against the wall if you feel unsteady. 🙏🏼🌟🙏🏼 JOIN ME FOR CLASSES AT CHAMBERFITNESS EVERY MORNINGS AT 7AM TO START YOUR DAY! 🙏🏼🙏🏼 #kamalaingridyoga #kamalaingridteachings #yogachallenge #treeposemonday #theyogi #equanimity #empathsoul #peacefulsouls #inspire #yogafit #yogalife #yogadaily #awakensoul #inwelligent #grounding #yogaathlete (at Chamber Fitness)

[kamalaingrid]

Yoga is about loving and understanding yourself #kamalaingridteachings #kamalaingridyoga #inwelligent #chamberfitness #peacefulsouls #awakensoul #surrendertoselflove #yogafit #yogalife #yogachallenge #yogainspiration #theyogi #todaysquote #wednesdaywisdom #awakensoul

[kamalaingrid]

Create a life that feels good on the inside. Not one that appears to look good on the outside. 🙏🏼💚🙏🏼 #kamalaingridteachings #kamalaingridyoga #qoutesoftheday #tuesdaymood #selflove #surrender #chamberfitness #inwelligent #inversion #inspiredyogis #integrity #surrendertolove #surrendertoselflove #awakensoul #peacefulsouls #peaceandlove

[kamalaingrid]

Everything you want is on the other side of fear. #kamalaingridyoga #healingtheplanetwithlove #kamalaingridteachings #befearless #inspire #inversion #inwelligent #integrity #chamberfitness #surrender #selflove #qoutesoftheday #mondaymotivation

[kamalaingrid]

Make a choice, take a chance and watch how life will fall into place. #kamalaingridyoga #healingtheplanetwithlove #kamalaingridteachings #inwelligent #inspiredyogis #chamberfitness #surrender #createthelifeyouwant #yogafit #yogalife #yogachallenge #yogainspiration #theyogi #todaysquote #awakensoul

[kamalaingrid]

If the words you spoke appeared on your skin... would you still be beautiful? 💚🙏🏼#kamalaingridyoga #kamalaingridteachings #inspiredyogis #inwelligent #theyogi #inspireyourself #peacefulsouls #chamberfitness #awakensoul #todaysquote #yogalife #yogachallenge #yogainspiration #yogafit #qoutesoftheday #surrendertoselflove #healingtheplanetwithlove

[kamalaingrid]

Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together. - BKS IYENGAR #kamalaingridyoga #kamalaingridteachings #yogainspiration #yogachallenge #yogalife #yogafit #inwelligent #chamberfitness #wednesdaywisdom #todaysquote #inversion #inspirationalquotes #inspireyourself #inspiredyogis #theyogi