#listentoadvice

[themeissenman]

Sometimes in life you have to take advice. Today I an appointment with Barry Sirist whose a top sports injury and performance therapist With a history that’s began supporting formula racing drivers, stunt men and women in the film industry. Visiting him was a blessing in disguise. While I have spent many years visiting chiropractors osteopaths and physios, Who I believe do a fantastic job and have helped me in the past. However,none of them have actually told me what the causes of my symptoms are and how to work on correcting them. Visiting Barry was a first for me having been recommended by my sports masseuse Who works out of Lee Valley athletic centre. She felt he was best to give me the ideal exercises that I needed to treat my left shoulder and scapula. For three years now I had a major weakness in my left shoulder. Within a few minutes I became entirely confident in Barry’s abilities. With a little bit of his manipulation and videoing me doing a number of different stretches to benefit my shoulder all I can say is watch this space but already I can feel a difference in my mobility. Almost 30 years to the day I had a very serious accident at home fell off a step ladder unbelievably only 8” off the ground. my rib cage connecting With the corner of a worktop smashed all of the ribs on my left Side of my spine. I lost 4/5 of my body blood was lucky to live. I had a haemothorax. If the fall didn’t kill me sepsis six weeks later almost did. Unbeknown to me a surgeon had left part of a scalpel in my chest cavity. I had treated myself to a health farm and extended my stay there when suddenly my body temperature/up to 105F. I had to have two Blood transfusions. An experience thankfully I never had to repeat. But it also proves how fragile life is if you don’t take care of it. #physio #shoulderinjury #scapulainjury #sportsmedicine #listentoadvice #sportscience #haemothorax #sepsisawareness #offbalance #findasolution #thebesttherapyforme #bodyconditioning (at Enfield Island Village) https://www.instagram.com/p/CThNV9YjjF9/?utm_medium=tumblr

[jimonycricket1826-blog]

#heart #myheart #followyourheart #lifeiswhatyoumakeit #whatmakesyourheartbeat #whatyourhearttellsyou #listentoyourheart #dailypost #postdaily #dailyart #dailyinspiration #motivation #goodadvice #freeadvice #listentoadvice #makethatchange #maninthemirror #love https://www.instagram.com/p/BsNboMADN4r/?utm_source=ig_tumblr_share&igshid=9fcpzjuoofam

[lissa232]

#verseoftheday #listentoadvice #acceptdiscipline #ourplansmustlineupwithhispurpose @olive_tree_bible #purposefulliving (at Columbia, South Carolina) https://www.instagram.com/p/BowDtUeBMis/?utm_source=ig_tumblr_share&igshid=1kh9kkve8r4rs