#makeadiary

[grind2dagreen]

Have you ever woke up thinking about reasons and excuses why you can’t get a hour of training in⁉️ - Do you set your environment and consciousness up to prepare for a daily workout⁉️ - Do you go hard for a couple days, maybe even weeks, or months. Then slowly wind back up to missing workouts back to back⁉️ - Do you blame time, kids, or your job draining you for skipping your training sesion⁉️ - Do you have an accountability partner to train with⁉️ - Do you have a clear and realistic WHY, on the urge for wanting to exercise⁉️ - Do you become inconsistent with training, when life begins to hit hard⁉️ - #healthisbalance #impact #makeadiary #writedownyourgoals #workoutatapark #putstickynotesoneverything #recordyourself #youngblackeducators #educateinspirechange #dontbeatyourselfup #preparetosucceed #getcreative 🧜🏾‍♀️ #changethescene #exerciseoutside #signupforafreetrial #cleanyourstreet #makeaplaylist • You don’t always have to do an actual workout. Any physical activity will suffice👍🏾. For instance, a beach clean up, running with your pup, ice skating, swimming, riding a bicycle, and much more. It’s truly about movement, keeping your body active🤪. #talkaboutitthursday🗣 #AstroGang💚 #ReadySetNowGoGreen #Grind2DaGreen #G2DG©️⛓‼️🌎 (at Grind2DaGreen) https://www.instagram.com/p/B3LABeIFJ7I/?igshid=1sd7bgiw1ybdz