#mastermindmasterbody

[bodybybriscoe]

Thank you for your support. Tomorrow it’s going down!!!! @longlivelekan @ozanidas @mostwantedgainz . . . . #bodybybriscoe #diethenquit #mastermindmasterbody #ironcardio #melaninkings #blackmanbeard #ebonymuscle #ebonyfitfreaks #blackfitness #personaltrainernyc #fitnessinfluencer (at BodyByBriscoe) https://www.instagram.com/p/BqRAfk1BF9y/?utm_source=ig_tumblr_share&igshid=w4xtr420ex3k

[bodybybriscoe]

What lies behind you and what lies in front of you is nothing when compared to what lies within you...you have to believe that!! . . Are you looking for some answers? Do you need help designing an effective workout routine? Are you not sure of what to eat to help you get to your gym goals? Are you tired of that lingering pain in your shoulder, you’re elbow or wrist, maybe even your back or knee? As a health coach my purpose is to heal and provide tools and techniques to help you #breakthrough and live your best life in your new and improved bodies✨🖤💪🏾. . . DM me for more information about my programs✅. . #bodybybriscoe #diethenquit #plantbasedgang #manifestationmuscle #mastermindmasterbody #healthcoachnyc #personaltrainernyc #iamgreatness #weightlosscoach #musclebuildingprogram #rehabspecialist #icandoallthings #fitmodelnyc (at New York, New York)

[bodybybriscoe]

View this post on Instagram

A post shared by | MARLON D. BRISCOE | (@bodybybriscoe)

@alpha.senate ・・・ ✖Athlete Of The Week✖ - - We are huge fans of @bodybybriscoe He not only provides high quality content but he also provides tremendous value to anyone interested in health, fitness and a positive mindset. We follow Marlon, you should to 🔥 - - 📺Every Thursday���� Music by bensound.com . . . #bodybybriscoe #alphasenate #fitmodels #beardsandmuscles #dieempty #dieThenQuit #wherefitnessmeetsfashion #personaltrainernyc #fitnessinfluencer #youtubefitness #mastermindmasterbody #bestsellingauthor #manifestationmuscle (at New York, New York)

[bodybybriscoe]

When things go wrong, as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit- Rest if you must, but don't you quit. Life is queer with its twists and turns, As every one of us sometimes learns, And many a fellow turns about When he might have won had stuck it out. Don't give up though the pace seems slow - You may succeed with another blow. ==========================#bodybybriscoe #justdoit #wealth #mastermanifestor #personaltrainernyc #getstrong #fitfam #influencer #celebritytrainer #followme #classicphysiques #fitnessmodel #motivation #fitspiration #calisthenics #rippedmuscle #consistencyiskey #jamaica #weightlossprogram #buildmuscle #resistancetraining #shredded #cardio #noexcuses #beardsandmuscles #sportsmodel #mastermindmasterbody (at BodyByBriscoe)

[bodybybriscoe]

Well this is a good way to start the month. Head on over to @industryrulesmag or click the link in my bio to checkout this months issue where I share some health tips. Thank you to the industry rules team for the opportunity. . . ・・・ ISSUE: NOVEMBER 2017 (#29) Industry Rules Magazine latest issue is here. For this month, we are focusing on the @NBA with #AtlantaHawks shooting guard DeAndre' Bembry on the cover. #FirstRound Draft Pick | #ATL #WinToday #WIN #personaltrainernyc ——————————————————————————— Check out his AMAZING #story via IndustryRules.com NOW. Link in bio. ——————————————————————————— #NBA - That's #IndustryRulesMag More than a magazine | The multimedia #IndustryRules is #Music #Entertainment #News #Technology #Beauty #Film #Health #Business #mastermindmasterbody #menofmastermind #celebritytrainer #fitnessconsultant #Lifestyle #Coffee #Sports & more. ——————————————————————————— Contributor(s): 🙎🏾‍♂️ - @FearTheFro95 | 🏀 📸 - @ATLHawks 📝 - Andrew Rosario 🎨 - Cover design by #IRInnovations | 📥Us 😃 - #Movember 👨🏻👨🏼👨🏽👨🏾👨🏿 (at BodyByBriscoe)

[bodybybriscoe]

Proceed as if there are no limits! The universe responds to the man or woman that refuses to be denied. . . What’s holding you back from something you want? ( Comment & Tag a friend) . . #bodybybriscoe #diethenquit #mastermindmasterbody #magnificentmondays #fearlessmotivation #lawofattractionquotes #mindsetofgreatness #personaltrainernyc #onlinehealthcoach #lifestrategist #microinfluencer (at New York, New York) https://www.instagram.com/bodybybriscoe/p/BwkUOg7B8SN/?utm_source=ig_tumblr_share&igshid=1ikhq53svqsji

[bodybybriscoe]

I have an affinity for the elderly due to being raised by my grandparents in Jamaica, WI until the age of 7. I created what’s called Briscoes Boomer Basics: a simple workout routine that your parents, grandparents or great grandparents can do anywhere at anytime with little to no equipment. . What’s your why? . . . #bodybybriscoe #diethenquit #whywednesday #mastermindmasterbody #fitfortheculture #ebonymuscle #blackjoy #essencemagazine #personaltrainernyc #fitmodels #blackfitnesstoday #thebreakthroughpodcast (at Nassau County, New York) https://www.instagram.com/bodybybriscoe/p/BwXG3E-hPCU/?utm_source=ig_tumblr_share&igshid=zux0wpj7jn95

[bodybybriscoe]

Greatness awaits in the shadows where people are afraid to go! 📸: @shotbyjaseus #bodybybriscoe #diethenquit #mastermindmasterbody #fitmodels #sixpackworkout #chestworkout #personaltrainernyc #onlinecoaching #lifestrategist #thebreakthroughpodcast #beardsandmuscles #fitfortheculture #ebonyfitfreaks #blackfitnesstoday #meditateeveryday #rippedbody #dadbodsquad (at New York, New York) https://www.instagram.com/bodybybriscoe/p/BwI5Lnah2iA/?utm_source=ig_tumblr_share&igshid=qjkj4f5b68d9

[bodybybriscoe]

“Character is higher than intellect. A great soul will be strong to live as well.” -Emerson 📸: @itskwame2 #bodybybriscoe #diethenquit #mastermindmasterbody #purposedrivenlife #personaltrainernyc #lifestrategist #motivationsunday #blackjoy #fitfortheculture #ebonymuscle #blackfitnessmotivation #fitnessmodel #bestsellingauthor #faithquotes #thisis37 (at 24 Hour Fitness - Valley Stream, NY) https://www.instagram.com/bodybybriscoe/p/Bv-gOzXBgN_/?utm_source=ig_tumblr_share&igshid=rsyw5uhgntx0

[bodybybriscoe]

#whywednesdays My young King Micah Quinn. Legacy is my why, what’s yours? . . “Our deepest feelings are those we are unable to express” . . #bodybybriscoe #diethenquit #mastermindmasterbody #thedadgang #fatherhoodfraternity #dadbodsquad #inspirationforyou #coparenting #grattitudeistheattitude #lawofattractionexpert #manifestationmuscle (at New York, New York) https://www.instagram.com/bodybybriscoe/p/BvPuqzjB5Ic/?utm_source=ig_tumblr_share&igshid=1vzcqf3qmuspk

[bodybybriscoe]

How much we know ourselves is extremely important, but how we treat ourselves is the most important🖤 . . #bodybybriscoe #diethenquit #microinfluencer #fitfortheculture #mastermindmasterbody #lifestrategist #holisticnutrition #plantbasedpower #smilemore #tbtsummer2017 #memoriesmatter (at Queens, New York) https://www.instagram.com/p/BtmP2Ughz6H/?utm_source=ig_tumblr_share&igshid=13ow0h9oitxl9

[bodybybriscoe]

Find Your Courage. I share this with you to say you can do it I believe in you💪🏾 If there is a whisper it must exist. Jump for the fear of only is only a fraction of what it would cost. A life to be lived is only a value you can place on it! What will it cost you to go after your dreams? . . . . #bodybybriscoe #diethenquit #mastermindmasterbody #fearisaliar #faithquote #entreprenuers #millionaremindset #transformational #lifestrategist #personaltrainernyc (at New York, New York) https://www.instagram.com/p/BtORHYTh_HJ/?utm_source=ig_tumblr_share&igshid=1jrthxqdrvg23

[bodybybriscoe]

View this post on Instagram

A post shared by | MARLON D. BRISCOE | (@bodybybriscoe)

No one loved a chest day more than I did. I was the Chest Master♟ pun definitely intended🎭 As a vet I know better so I keep it dynamic and add some other components to remain strong and healthy while getting my sexy on. Shoot me a message to purchase your chest program. (Tag 3 ppl) . . #bodybybriscoe #diethenquit #chestworkouts #exercisevideos #microinfluencer #personaltrainernyc #onlinepersonaltrainer #dxq28 #mastermindmasterbody #fitfortheculture (at New York, New York) https://www.instagram.com/p/BuMHfR7hLUN/?utm_source=ig_tumblr_share&igshid=5vs68t83uerc

[bodybybriscoe]

View this post on Instagram

A post shared by | MARLON D. BRISCOE | (@bodybybriscoe)

Power punch🤜🏾🔥The Swiss ball bench press adds proprioceptive elements to the traditional bench press. Forcing you to recruit more posterior chain muscles than normal. I then added a light band to the trap bar deadlift to create more resistance during both the eccentric and concentric phase of the movement forcing you to generate more power💪🏾 5 sets of 10 of this superset is more than enough. A conventional beginners rep range of 2X10 can also suffice. Know your status and utilize set suggestion accordingly. 🎥: @sergie_babes . . . #bodybybriscoe #diethenquit #completeathlete #plantbasedpower #workoutvideos #mastermindmasterbody #plyometricstraining #personaltrainernyc #microinfluencer #onlinetrainingcoach #lifestrategist (at New York, New York) https://www.instagram.com/p/BuDElMJB6yF/?utm_source=ig_tumblr_share&igshid=1hglk1ufvsfe1

[bodybybriscoe]

View this post on Instagram

A post shared by | MARLON D. BRISCOE | (@bodybybriscoe)

Leg day today with some magnificent individuals @longlivelekan & @bodiedbyjuju This was a no supplement added workout😳 Just sheer determination to succeed and bring forth what’s been placed on my heart. If you think working out is just about working out...you’re still doing it wrong. (Comment & Tag a friend) DM me for the full workout💰 . . . #bodybybriscoe #diethenquit #microinfluencer #plantbasedpower #onlinetrainingcoach #personaltrainernyc #lifestrategist #fitmencook #beardsandmuscles #mastermindmasterbody #wellvyl #meditateeverydamnday #exerciseroutine #workoutvideos (at New York, New York) https://www.instagram.com/p/BtzdNiqhddU/?utm_source=ig_tumblr_share&igshid=1mgfmam4ui5yn

[bodybybriscoe]

View this post on Instagram

A post shared by | MARLON D. BRISCOE | (@bodybybriscoe)

#fulbodyfridays was in full effect today. I did it de the culture. 🎥: @bodiedbyjuju . . . #bodybybriscoe #diethenquit #mastermindmasterbody #fitfortheculture #ebonymuscle #ebonyfitfreaks #plantbasedathlete #fitmencook #personaltrainernyc #onlinetrainer #microinfluencer #plyometricstraining #fitnesmodel (at New York, New York) https://www.instagram.com/p/BtXTURxBtqU/?utm_source=ig_tumblr_share&igshid=1etqbj8br0jc5