#more at peace. less prone to being triggered. bc triggers are everywhere lmao | Explore Tumblr posts and blogs

authenticcadence18 · 5 months ago

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It’s nice, to feel yourself slowly coming down from anxiety over a given situation.

I’ve been experiencing anxiety in waves over the same personal thing for over a year now. It peaked pretty terribly during the holiday season, got better for a week and then was bad again.

these past couple days however I’ve felt. calm. not as bothered by things that drove me up the wall even just a week ago. idk if it will last but I’m enjoying existing within this peace, at least for now.

also I’m very much Not At Peace with the state of politics in the United States right now I’m so angry so. I’m glad to have some peace regarding my personal life I simply do not have space to freak out about everything.

#Sunday was a weird day for this and yet #it was in a weirdly calm way? like I was spiraling but in a more controlled way?#and then I utilized a coping mechanism I knew would work (thanks new girl!) and it calmed me down #and I’ve just been calm about it ever since #not like. healed. I’ve accepted I won’t be fully healed for awhile. but I’m calmer. more at peace.#that’s all I can ask for at this point #more at peace. less prone to being triggered. bc triggers are everywhere lmao #anyway #I’m not at peace with the state of the world so it’s nice to have some personal peace #cadence rambles #personal

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