#neuro linguistic programming melbourne

[selfdevelopment]

NLP Training Melbourne

Neuro Linguistic Programming, NLP Training Melbourne, Australia. NLP Is Like A Master Key For Personal Empowerment. Discover Its Secrets, And You Unlock The Door To Your Hidden Potential, And You Can Do Anything To The Full Capacity Of Your Innate Ability.

[reikiau]

Melbourne's Diverse Wellness Options: Understanding Energy Healing vs. Mindset Coaching

Melbourne is a vibrant city that prioritizes well-being. Beyond the renowned cafes and laneways, a diverse range of wellness options flourishes. Two popular choices – energy healing and mindset coaching Melbourne – can sometimes seem similar, but they address well-being through distinct approaches. Understanding these differences can help you navigate Melbourne's thriving wellness scene and find the path that best supports your goals.

Energy Healing: Restoring Balance in the Energetic Body

Energy healing in Melbourne operates on the belief that an unseen energy field surrounds and permeates the physical body. This energy field sometimes called the aura or chakras, is believed to influence our physical and emotional well-being.

Common Energy Healing Techniques in Melbourne:

Reiki: A Japanese technique where the practitioner channels universal energy through their hands to promote relaxation and healing.

Acupuncture: Traditional Chinese medicine practice involves the insertion of thin needles at specific points on the body to stimulate energy flow.

Crystal Healing: Utilizing the purported energy properties of crystals to balance the body's energy field.

Who Can Benefit from Energy Healing:

Stress Reduction: Many energy healing techniques promote relaxation and a sense of calm.

Pain Management: Some practices can offer complementary support in managing chronic pain.

Improved Emotional Well-being: Energy healing may help address emotional imbalances and promote a sense of well-being.

Mindset Coaching: Reprogramming Your Thoughts for Success

Mindset coaching focuses on the power of our thoughts and beliefs. It emphasizes how our internal narrative shapes our emotional state, behaviours, and ultimately, our life outcomes.

Mindset Coaching Techniques in Melbourne:

Cognitive Behavioral Therapy (CBT): A structured approach to help identify and challenge negative thought patterns that contribute to emotional distress.

Neuro-Linguistic Programming (NLP): Techniques to explore the connection between our thoughts, language, and behaviour to facilitate positive change.

Visualization: Guided exercises to help clients envision achieving their goals and cultivate a more positive mindset.

Who Can Benefit from Mindset Coaching:

Improved Performance: Athletes, entrepreneurs, and professionals can utilize mindset coaching to overcome mental roadblocks and achieve their full potential.

Greater Confidence: Mindset coaching empowers individuals to break free from self-doubt and build a more positive self-image.

Effective Goal Setting and Achievement: Coaching can help develop a growth mindset, fostering resilience and motivation to pursue one's aspirations.

So, delve into Melbourne's vibrant wellness scene, explore the possibilities of energy healing and mindset coaching, and embark on a journey towards a healthier, happier you.

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[lifecoachau-blog]

Work On the Path of Self Empowerment by Contacting Personal Life Coach

Life is considered a journey of sorrow and happiness with the amalgamation of dynamic experiences. Sometimes people go through such phase of life in which they confront stress, conflicts, fear and trauma due to their past experiences which decreases their confidence level. Search or find a life coach in Melbourne and bring a positive change in your life. A life coach helps you to assess or analyze your life situation and encourage you for something which you always aimed for.

A life coach guides, motivate, assures, prompts and inspires you to do best. Through active listening, good communication, questioning, interpretation and evaluation a coach will help you and suggest tools and techniques to assist you towards your stated outcomes. Due to increasing competition in professional and academic life, people are not able to handle stress, opinions or views which people frame about them.

A good life coach will have diverse experiences. They are supportive, friendly, professional, honest, emphatic, organized, intuitive and motivator. The positive coach will respect your beliefs, goals and desires while creating opportunities for you to explore and lead you towards actions which will result in meeting your desired outcomes. Contacting personal life coach will lead you towards the path of self-empowerment.

A personal life coach helps individuals and businesses to get fast success by proven techniques of Neuro-Linguistic Programming, cognitive behavioral therapy and timeline therapy. The coach builds repo with clients so that they do not get afraid about judgment. There are many benefits of contacting personal coach which are as follows:

Empowerment to do better by motivation and enhance productivity.

Eradicating confusion into clear thinking and resourcefulness

Change of panic behavior into competence and confidence

Implementing knowledge into action

Satisfaction in career and work

Strike a perfect balance in the personal and professional life of an individual

[evolvingsmind]

Counselling Melbourne : My unique approach to help you to quit smoking involves clinical hypnotherapy that combines with cognitive behaviour therapy (CBT) and the modern science of Neuro Linguistic Programming (NLP).  I start with full psychological assessment of you. I need a maximum of three sessions. Most clients quit after the first session. Book a session with me today​​.  

[hypnotherapistmelbourne]

Olivia Walford is Best Hypnotherapist in Melbourne passionate about empowering and inspiring individuals to discover their full potential so they may become the best version of themselves. Hypnotherapy is a gentle and effective therapy where focused relaxation is used to create subconscious change in individuals so they may embrace alternative, healthy and helpful ways of thinking, behaving and being. Olivia helps you overcome obstacles and achieve your goals through a variety of methods including Counselling, Neuro Linguistic Programming (NLP), Timeline therapy and Hypnotherapy. Olivia has worked in the healthcare, mental health, counselling and training industries for 2 decades in various roles. Some of these roles include Managing a bed and breakfast program for homeless individuals with mental health and addiction issues. Call Now 425726732.

[hypnotherapistinmelbourne]

Olivia Walford is passionate about empowering and inspiring individuals to discover their full potential so they may become the best version of themselves. Olivia helps you overcome obstacles and achieve your goals through a variety of methods including Counselling, Neuro Linguistic Programming (NLP), Timeline therapy and Hypnotherapy.

https://hypnotherapistinmelbourne.com.au/

[clinicalhypnothe]

NLP NEWSLETTER | ISSUE 255

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NLP NEWSLETTER | ISSUE 255

A WARM WELCOME to 2018!! It is here and we are VERY excited to be launching ourselves in to the New Year!!

What an incredible feeling to be looking in to a fresh new year that has so much potential and opportunity awaiting for us, especially when all we need to do is reach out and take it. We here at The Tad James Company have so much in stall for YOU this year and we are very excited to share it with you all…we have a fresh and innovative Master Trainer program and a new and incredibly talented Trainer, just to name a few! The excitement kicks off in February with our first Training in Melbourne Australia with our 3-Day Modern Hypnosis Certification Training (2nd ��4th) with Brisbane (9th ��11th) and Sydney (23rd ��25th) to follow. The USA commence in March 2nd ��4th in Henderson Nevada also with their 3-Day Modern Hypnosis Certification Training. These groups still have a few Early Bird seats left, stay on track with your 2018 goals and contact one of our offices today (US 1-888-440-4823 / AU 1-800-133-433). Jump online and check out our official 2018 Training Calendars to see exactly how and when you can Transform your Life in 2018!

What Has ��nterstellar��To Do With NLP Thinking – This is not your average movie review!! This week’s first article by Dr. Adriana James looks at the movie “Interstellar��#8230;importantly, it looks at it through the eyes of an NLP trained mind to see and really think about some of the memes that flow throughout the movie. Discover what specifically a meme is and why they are so powerful in designing behaviours in the human race. Certainly by the end of this one, you may even find yourself questioning your thinking more and more…

Our Middle Name Is Linguistics ��As In Neuro Linguistic Programming Part 2 – This week’s second article is Part 2 of the series by Dr. Adriana James and continues the discussion on the importance of the language we use, how we use it and the intention behind its use. Now here is another BIG one, language can actually enhance or limit your perception of reality…think about how many words or slogans you are exposed to each day that may be changing your thoughts, emotions and behaviours?! Take a good read of this article to really get a grasp of what that means.

Introduction written by Fini Todd @ Sydney Office.

Your New Articles, Hints & Tips

What Has ��nterstellar��To Do With NLP Thinking

by Dr. Adriana James Let�� go to the movies for this one, shall we? This is a little analysis from NLP point of view of some of the memes in a recent movie. I recently watched the new movie Interstellar. Don�� worry there are no spoilers in this article! Aside from engaging a host of extraordinary actors, the movie was very informative…(Read More)

Our Middle Name Is Linguistics – As In Neuro Linguistic Programming Part 2

By Dr. Adriana James

In Part 1 of this article we considered how frustrating it could be when you��e trying to communicate something only to be interrupted half way with the words �� know what you mean!��while you could not even finish what you wanted to say. Since you know fully the person interrupting you has no clue of what you actually wanted to say��/span>(Read More)

Shop.NLPcoaching.com

All Hypnosis Feeds via NLP Coaching & Time Line TherapyR – The Tad James Co http://ift.tt/2nVHVpT January 1, 2018 at 09:12PM from Blogger http://ift.tt/2Cu1nCc via IFTTT

[teambeastmodeinternational]

TEAM BEAST MODE- INTL. Presents Perth's first - THE SOCIAL IDENTITY EXPERIENCE - PERTH featuring Matthew Grayer CEO of Fathers Honour on the Saturday the 28th - Sunday the 29th and NOW!!! The Social Identity experience - Discover the REAL you. NOW!!!! In Melbourne for the 3rd time, on Saturday the 21st - Sunday the 22nd of October. EXCLUSIVE OFFER: First 20 tickets are BUY 1 GET 1 FREE meaning you can bring a friend along for free (now there are no excuses!) After three incredibly successful experiences in Melbourne, it's that TIME again to create more LEADERS and, unlock peoples greatness, higher consciousness awareness for them to discover their T.A.S - True Authentic Self - this time in PERTH! Over the 2 days at The Social Identity experience - Discover the REAL you. Those limitations that YOU have created within yourself, will NO LONGER exist, as you will be taken on a: Sub-Conscious Re-programming. Direct embedded command. Self Identification discovery. Guided meditation / Internal visualization process. Time line healing. N.L.P Neuro Linguistics Programming advanced technology. Emotional intelligence control. Awakening of your T.A.I True Authentic Identity 2 day journey. We know there are so many people who need this massive change in their life so we are doing something very special... EXCLUSIVE OFFER: First 20 tickets are BUY 1 GET 1 FREE meaning you can bring a friend along for free (now there are no excuses!) A LOOK , FEEL and KNOWING of what these 2 days of empowering, awakening and self - discovery will contain. Day 1. - The Remembering. -State of Grace - Heart centered awareness. -Energy , sub-conscious / Inner mind strategies release and re-alignment through EXTREMLY POWERFUL guided meditation by the man himself Leigh Bundy. -Learn to always live and be at CAUSE / SOLUTION in everything you do in life. -Releasing NEG emotions. -Awaken your empowered state. -Programming your reality. -The POWER of environment. -Master YOUR Internal processing system - ( P-T-F-B-A =Desired outcomes). -ID-I dentity Re-creation. (RPSP-Re-programming Success Priming). DAY 2. - Journey to your T.A.I - True Authentic Identity. -7 levels of consciousness. -The FOUR key elements for creating CHANGE. -Anchoring your state of being UNSTOPPABLE. The 5 strategies to electing your PEAK state. Application of anchor. -Identity creation: Creating your (IW) INNER-WORLD to live the life your desire In your (OW) OUTER-WORLD. -Re-decision Process : Re-deciding Limiting beliefs / re-deciding limiting decisions. Find Beast Mode International here: Website: http://ift.tt/1MsYHyC Facebook: http://ift.tt/1s1b2qL Twitter: https://twitter.com/Teambeastmodeau Instagram: http://ift.tt/1WsBXII LinkedIn: http://ift.tt/1s1b16d Tumblr: http://ift.tt/1WsBXIK by Beast Mode International

[trigafy]

New Post has been published on

New Post has been published on http://hypnotherapyhypnotist.com/hypnosteps-quick-confidence-guided-hypnosis-nlp/

Hypnosteps: Quick CONFIDENCE Guided Hypnosis & NLP

Hypnosteps: Quick CONFIDENCE Guided Hypnosis & NLP

Product Description Where could you use more confidence? Taking an exam, during an interview, making an important phone call, or going on a date?

Everyone has confidence within, but sometimes it gets buried.

This guided self hypnosis recording blends hypnosis metaphor and neuro linguistic programming to help you get in touch with your inner confidence and bring it to the surface, in a matter of minutes!

Quick Confidence is an inspiring self hypnosis session to boost your confidence before an important event, to overcome test anxiety, or anytime you simply need a quick confidence booster!

When sold by Amazon.com, this product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

Price: $17.95

How Hypnosis Works

How Hypnosis Works

Hypnosis has long been a popular plot in comic books, but is hypnosis real? or is it just a placebo effect?. How Hypnosis Works

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People normally link together the terms hypnotherapy treatment and hypnosis. This is to be expected mainly because the two really do go together. The plain fact is that hypnotherapy itself is a combination of two terms, the first of which is hypnosis. The connection between the two though is in no way an indication that the definition of one can be taken for the other. Hypnosis is technically just a therapeutic tool.

Before you can begin to explore how hypnosis is used in resolving life issues, it is crucial that you first try to understand what the term really means. The traditional perception is that hypnotism involves putting a person in such an extreme altered state of mind as to take away from him his willpower and even his consciousness. Clearly, this type of hypnotism plays no role in clinical hypnotherapy. It should be noted that this definition only applies to stage shows and movies.

Hypnosis, as used in a clinical set-up is a great deal different from performance hypnotism. Specialists define the healing form as a natural state of mind that everyone has had the chance to experience. It is defined by a deep feeling of relaxation, a deeper sense of awareness, connection with the subconscious and receptiveness to external stimuli. We are said to be in a naturally hypnotic state when we are deeply entertained by a movie or when we give our whole attention to a speech. This is the kind of hypnosis used for therapy.

To connect hypnosis with therapeutic problem resolution, hypnotherapy treatment also needs to be defined. This is the kind of remedial option in which an expert uses techniques that will enable an individual to tap into the subconscious to discover and commit to solutions to problems and issues. This basic description of the process is what is commonly referred to as involving the use of natural hypnosis.

You might not need to opt for a formal session. That is, if you are fully mindful and conscious of the powers of your own mind, the limitless resources in your subconscious and the responsibility of taking action after discovering a solution. Some patients need the help of a clinical hypnotherapy expert to recognize the natural altered state of consciousness that is essential to healing. To be more exact, a therapist or counselor is only really just a guide to show clients how to take matters into their own hands.

As long as you are with an experienced counselor, hypnosis can help you resolve many different and significant issues. Clients have had the most success dealing with conditions and habits including allergies, asthma, addiction, over eating, insomnia and irritable bowel syndrome. The technique however has also been found to be effective on internal concept issues including poor self-image, lack of confidence and lack of motivation.

In short, hypnosis is essential to hypnotherapy treatment for effective, long term healing. If you have a problem that you’ve tried fixing unsuccessfully through different ways, you might want to try hypnotherapy. A specialist can help you evaluate if the option is applicable to your situation.

Experience Hypnotherapy In Melbourne? Contact The Expert At http://www.psychologist-melbourne.net.au.

[selfdevelopment]

Unlock Your Potential with NLP Training

In today’s fast-paced world, personal and professional development are more important than ever. One of the most effective ways to achieve significant growth in both areas is through Neuro-Linguistic Programming (NLP) training. NLP is a powerful approach to communication, personal development, and psychotherapy, which helps individuals understand and change their thought patterns and behaviours. If you’re looking to enhance your skills and unlock your potential, NLP training might be the perfect solution.

[mindfluentiala]

Top Signs You Need to Hire a Life Coach in Australia

In today’s fast-paced world, many Australians feel overwhelmed, directionless, or stuck in life. Whether it’s your career, relationships, mental clarity, or personal growth, hiring a life coach in Australia could be the game-changing decision you need.

At Mindfluential, we believe in empowering individuals to live purposefully and confidently. In this blog, we explore the top signs you need to hire a certified life coach and how professional coaching can transform your life.

1. You Feel Stuck or Lost in Life One of the biggest signs you might need a life coach is the feeling of being stuck. Maybe you're not progressing at work, your personal goals are unclear, or you’re unsure what you want from life. A life coach in Australia can help you gain clarity, identify your purpose, and set achievable goals.

2. You're Struggling with Motivation and Discipline Are you procrastinating often? Do you start new habits only to quit them soon after? This is a clear indicator that you might need motivation coaching. A Mindset Coach in Australia from Mindfluential can help you build consistency, improve time management, and develop discipline through proven techniques like NLP (Neuro-Linguistic Programming) and habit anchoring.

3. Your Confidence Is Low If self-doubt is holding you back from reaching your potential, you’re not alone. Many Australians silently struggle with confidence. A Confidence Coach can guide you to shift limiting beliefs, reprogram negative thought patterns, and boost your self-esteem.

4. You Feel Emotionally Drained or Burnt Out Do you feel mentally and emotionally exhausted even after a full night’s sleep? Burnout isn’t just a workplace issue—it affects your relationships, focus, and emotional health. A life coach trained in emotional intelligence and mindfulness can help you develop coping strategies and reframe stressful situations.

5. You're Facing Big Life Changes Major life transitions—divorce, career switch, moving, or grief—can shake your foundation. A life transition coach can help you navigate the uncertainty and realign your goals during this turbulent time. At Mindfluential, we offer tailored coaching for managing change with resilience and courage.

6. Your Relationships Are Suffering Poor communication, unresolved trauma, or unmet emotional needs often damage personal and professional relationships. A Relationship Coach in Australia can guide you in building stronger, healthier bonds—whether with a partner, colleague, or family member.

7. You Want to Break Free from Past Trauma If past trauma or limiting beliefs are preventing you from moving forward, coaching can offer a supportive space for healing. At Mindfluential, our trauma-informed life coaching combines mindset training and forgiveness coaching to help you reclaim your peace.

8. You're Ready to Achieve Big Goals but Need Guidance You have a big dream—starting a business, writing a book, launching a podcast—but don’t know where to start. A goal-oriented life coach helps you build a roadmap, overcome fears, and stay on track toward your vision.

9. You're Seeking More Balance and Fulfilment If life feels like an endless to-do list, it’s time to create more meaning and joy. A Mindfulness Coach in Australia can support you in finding balance between career, family, and self—so you thrive in all areas.

Why Choose Mindfluential? At Mindfluential, we offer:

Certified Life Coaches across Australia

Proven techniques like NLP, hypnotherapy, and mindset coaching

Custom packages for personal and professional growth

Coaching for individuals, couples, and professionals

Whether you’re in Sydney, Melbourne, Brisbane, Perth, or a remote town—online coaching sessions are available for your convenience.

FAQs: Life Coaching in Australia Q1. What exactly does a life coach do? A: A life coach helps individuals identify goals, overcome obstacles, and take action toward a fulfilling life. Coaches use various techniques like NLP, hypnosis, and mindset training to facilitate change.

Q2. How is life coaching different from therapy? A: While therapy often focuses on healing past trauma, life coaching is future-focused and goal-oriented. Coaching empowers clients to take actionable steps for improvement.

Q3. Who can benefit from life coaching? A: Anyone! Whether you’re a student, entrepreneur, professional, or stay-at-home parent, life coaching benefits anyone seeking clarity, confidence, or growth.

Q4. Is life coaching available online? A: Yes! Mindfluential offers virtual life coaching sessions to clients across Australia and beyond, making it flexible and accessible.

Q5. How many sessions do I need? A: It varies. Some clients see results in 4–6 sessions, while others opt for ongoing support for deeper transformation.

Q6. What qualifications should a life coach have? A: Look for coaches certified in life coaching, NLP, hypnosis, or psychology. At Mindfluential, our coaches are highly trained and ethical professionals.

Q7. How do I know if life coaching is right for me? A: If you feel stuck, overwhelmed, or want more from life, it’s worth having a free discovery call with one of our coaches to explore your needs.

Ready to Transform Your Life? Don’t wait for “someday.” Take the first step toward your new life today. Book a free consultation with Mindfluential’s expert life coaches and start your journey toward personal transformation and purpose.

Visit: www.mindfluential.com.au Available Australia-wide | Certified | Online Coaching

[reikiau]

Mindset Coach: Know How the Professional Helps in Personal Development?

Many people describe a mindset coach in Melbourne as a professional who can rewire an individual’s mindset. Professional guidance helps people to present their best version and unlock their full potential. The uniqueness of the technique followed by the professional is that they do not offer any direct advice or solve problems. They would focus on asking questions to help the person identify and solve problems on their own.

Health professionals suggest this technique and the use of chakra healing in Melbourne, as it helps in thought-provoking and creative process that would inspire them to come out of negative thoughts and maximize their professional and personal performance.

In general, a coach, be it in the sports field or a finance field would guide their clients or people following them in tasks they need to perform. Many people consider these identifiers as the main task of a coach, but the life coach is slightly different as they would not focus on the past but suggest the best possible manner to solve the problem at hand.

Many experts define mind coach as

Helping them to get clear about what they truly want

Reviewing the present condition and how they have performed till now, focusing on the positive development

Coming up and discussing with actions

Agreeing upon a plan to make it count

There could be slight deviations from the four points mentioned earlier. The professional would work with the client to understand their thought process, beliefs, blocks, behaviours, habits and patterns that prevent them from living a life they desire, both professionally and personally.

The most popular technique used by these guides helps in installing confidence and allow the clients to click. They would use a wide range of reprogramming techniques to banish the blocks and replace them with ones that serve the client. These processes help in faster results, more significant transformation and lasting success.

Many people assume that a mind coach is a therapist. In few cases, it may be accurate, but not in all situations. These professionals know other fields as well; some of them include:

Neuro linguistic programming

Timeline therapy

Cognitive behaviour therapy

Hypnosis

Emotional freedom technique

These tools help to gain deeper insight and understanding of the clients. They further help get a better picture of their thoughts and project it to the outside world. The professional would help in applying techniques designed to shift perception, change minds and change lives.

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[lifecoachau-blog]

Find a Life Coach in Melbourne to Groom Your Overall Personality

Stress, anxiety and depression levels are increasing as people are facing many problems at a professional and personal level. People stuck at certain point of time due to their past experiences which makes them lesser confident and unable to take quick decision. Many people even hesitate to share problems with their relative’s siblings or guardians. At such point of time they should hire a personal life coach.

A personal coach helps an individual to deal with any sort of problem by being confident and provide clients with the practical strategies for getting unstuck from things that may be holding them back to reveal their greatness,goals and their pathway to attain wants, goals and desires. The ultimate outcome is to reveal a path to overcome many limiting emotions, beliefs and negative thoughts patterns.

One should find a life coach in Melbourne to live a healthy and balanced life by tackling every challenge and learning from experiences. A personal life coach or mentor implements a structured approach through processes and systems to ensure that changes are thoroughly and smoothly implemented and that the lasting benefits of change are achieved. The major focus is on the wider impacts of change, particularly on people and how the clients as individuals or teams move from current situation to the new one whether it is at personally, individually and professionally as a team.

            A life coach or personal mentors also work by implementing techniques or psychological techniques such as Neuro-linguistic programming and cognitive behavior therapy. The neuro-linguistic programming uses active imagination and powerful questioning techniques to help you break through old behaviors and thought patterns and ensure to create the solutions and outcomes you wish. Another one is cognitive behavior therapy which focuses on the way people think and act. Develop your self-confidence and overall personality by approaching a skilled and insightful life coach.

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[lluc8]

“Don’t use your own thinking – it is very dangerous for you” – Grandmaster of the Bujinkan Ninjutsu Dr Masaaki Hatsumi Sensei

Hang on! Of course I have to use MY thinking, how else will I get through my day? I think about what to eat, trying to make it everywhere in time, what I have to do at work, how to do various things in my job, what to wear when I go out tonight, and what will I do about so-and-so who is being a bit odd lately…….in fact, I am quite intelligent and my own thinking has got me quite a long way in life!

The second part of the quote is “use universal power” – the translation of his Japanese words can also mean, nature’s power, god’s power, or the power of the gods, natural power…..

Which is greater – YOU or the UNIVERSE?

To begin exploring this idea – let’s first ask – “who are you”?

Most people answer with their name, some answer with their job or role in life. Those things are what you identify with so you can define some labels to attach to, so you can understand. Our minds work with language and labels. If I say “chair” you immediately know what a chair is. You can imagine one, and you can apply the label to many kinds of chair. This is a very handy skill. If you see a weird looking chair that you have never seen before, you still know it’s a chair. This automatic association is both important to your survival, AND the very thing that stops you from getting anything, or everything, you ever wanted in life!

You cannot know your world, except by your five senses (plus the sixth sense – which is connected to universal power). If you had no capacity for any of the five senses – (sight, sound, smell, taste and touch or feeling) – would you know you are alive, and would you know anything of the world outside of you?

YOUR OWN neurology is HOW you know the outside world. Here’s where it gets really interesting. Your five senses are bombarded with millions of bits of information every second. But your conscious mind can only handle a little bit of that – around 5 bits of information per second. So HOW do you decide which bits to pay attention to? By what you already know! We filter that information by our values, decisions about things, and our beliefs! Everything we “know”. Remember, we have lost all but the tiniest percent of what is happening outside of us.

Put in straight forwards terms – we can only perceive what we have already decided to project (create) – “perception is projection”. We literally create our lives based on what we already “know”. This is not just your “front end” conscious knowledge, it is also unconscious, AND it is what drives your everyday decisions. In other words, you respond to everything you perceive from a set of already laid out rules, values, ideas and beliefs about things. You can’t help it, everybody does it. that is what makes us “human”. (You CAN transcend this human-ness, though……)

Not only that, but you notice only that which aligns to these unconscious drivers! Your “reality”, then, becomes a reality of your own making! (in fact, “reality” is in reality, just YOU!) Most people are unaware of how this is working in them each day! Whatever you have in life right now, is as a result of these drivers. It has nothing to do with your parents, your upbringing, your genetics or any other excuse you want to use. Certainly all of those things helped to lay down your beliefs, however, YOU are re-creating them moment by moment based on YOUR OWN THINKING!

Dr Masaaki Hatsumi Sensei, the Grandmaster of the Bujinkan Ninjutsu, says that he is grateful he doesn’t have to know anymore! He is able to move freely with the universe and still have/achieve everything he needs to without using his own thinking. Everything he needs just comes to him and gets done for him.

When we decide, we are deciding from a very limited place – just what we know – that is ridiculously smaller than universal power, or natural power. Yet people go around making decisions all the time – they decide this or that, based on their own limited thinking, wondering why things don’t go as they had planned, and why they don’t have everything they ever dreamed of! They are unaware there is a greater power they can utilise that will  work for them without their own thinking!

The dojo is one space where you can practice not doing your own thing. You need to train with us here at the Bujinkan Ninjutsu Gold Coast Dojo, or Bujinkan Ninjutsu Adelaide Dojo, or Bujinkan Ninjutsu Melbourne Dojo to be able to hear this teaching and be able to practice it. We “drop out” from doing anything ourselves, and use the uke’s (the person attacking) movement to gently steer them so we are safe and they are safe. If “I” do anything, the uke understands it and can counter it. This is just one small example!

Meditation helps many people connect with an expanded level of thinking. Beware though – if you just think about your new expanded thinking you are actually just doing your own thinking again! To practice you need to be free enough to experiment with your life. Nothing will change unless you do, and you cannot know the way to change unless you experiment! If you KNOW what you should do, then you had better duck, because, as the Grandmaster just said, it is very dangerous for you to use your own thinking!

In combination with this universal and ancient wisdom from Ninjutsu, I pair NLP (Neuro Linguistic Programming) tools to help loosen the bonds of your unconscious way of perceiving your world. It can be difficult to just think about all these great ideas and to let them make a change in you, sometimes you need some kind of tool that will open up options, possibilities and new wiring!

Again, you cannot talk, think or plan your way out of where you are! YOU have to change, not because you force a change for a while, like trying to install a new habit – most people fail at this because forcing will power is just you going against our own nature – it rarely works for anyone! – you need to change your nature. This can be done with physical training, or using tools like NLP that make physical changes to your neurology.

If you would like to know more, I can be booked for appointments in person on the Gold Coast, or via phone or skype from anywhere in the world!

[dentistmelbourne-blog1]

How to Overcome Extreme Fear of Doctors?

People can develop unnecessary fears subconsciously. Some are afraid of heights while others are afraid of being in a lift. Similarly, some are traumatized by the idea of staying in a dark room while others have the fear of losing their loved ones. The phobias are as unique as the people that walk on this earth. One of the most common phobias is the phobia of visiting doctors. These people associate making a visit to the doctor as a sign of incurable disease or even death.

Many people are afraid of visiting doctors to undergo a surgery or treatment. They subconsciously believe that doctors do not cure diseases but people fall ill because of them. In fact, this is not true and the problem is in their minds. There is no logic and rationality about fears and phobias, and most of these phobias can be cured.

• Consequences of Phobias

The fear of visiting a doctor can even have life-threatening consequences. People suffering from the phobia of doctors would avoid regular checkups. They would start making excuses in order to avoid visiting hospitals and clinics. They would not agree upon conducting tests and examination, as they fear doctors would perform a surgery. This misconception may lead to severe results. The patients suffering from illnesses would avoid visiting the doctors until it is too late. In some cases, the friends and family members of the patients can forcefully take them to the doctors only to find that it’s too late.

• It can be passed on to the next generations

The fear of doctors not only affects the patient who suffers from the illness but also impacts people around him/her. This kind of phobia can be passed down to the next generation. All children follow their parents no matter what they do. They start developing a distrust and fear in visiting a doctor when they see their parents refraining from the physicians and medical experts. Even if a parent never confesses in front of the children, these habits can be easily picked up by their offspring.

• Break the Phobia

There is a responsibility that every individual has towards his/her family members and also the society. Moreover, every human being has a tremendous responsibility towards one's own self. This phobia offers only a temporary solution. This is like living in an illusion that if you do not visit a doctor, you would never have any disease, which is totally untrue. The best way to fight with the phobia is to break free from it.

• Hypnotherapy and NLP can be helpful

Patients suffering from the phobia of doctors are subconsciously ill. They have an illusion which needs to be demolished for a happy and healthy life. Neuro-linguistic programming and hypnotherapy are two ways through which a person is cured on the subconscious level. These treatments can cure the phobias for long since the patient learns why he/she had this fear at the first place.

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Olivia Walford is passionate about empowering and inspiring individuals to discover their full potential so they may become the best version of themselves. Hypnotherapy is a gentle and effective therapy where focused relaxation is used to create subconscious change in individuals so they may embrace alternative, healthy and helpful ways of thinking, behaving and being. Olivia helps you overcome obstacles and achieve your goals through a variety of methods including Counselling, Neuro Linguistic Programming (NLP), Timeline therapy and Hypnotherapy. Olivia has worked in the healthcare, mental health, counselling and training industries for 2 decades in various roles. Some of these roles include Managing a bed and breakfast program for homeless individuals with mental health and addiction issues.