#pathhc

[pathhc-blog]

Merry Christmas to all of you! May your day be full of love, hope, and happiness. I’m so thankful for the gift of your support. ❤️Path HC #pathhc #merrychristmas https://www.instagram.com/p/B6gokz0JZdz/?igshid=1asvh52xoz7p7

[notmonaca]

blue sour pathhc kid

self recognition through the other

[pathhc-blog]

"Sexual health is more than freedom from sexual disease or disorders...” Usually know as a taboo subject we need to be able to provide open and earnest conversation about sex, sexuality, and sexual health. #WorldSexualHealthDay #SexualHealthDay #SexualHealth #quotes #pathhc https://www.instagram.com/p/B1_GKSFpF1v/?igshid=bgj3nrcesu4u

[pathhc-blog]

“The greatness of a nation and its moral progress can be judged by the way in which its animals are treated.” “Mahatma Gandhi #nationalfarmanimalsday #nationalfarmanimalsawarenessweek #farmanimals #farmanimalday #quotes #gandhi #pathhc https://www.instagram.com/p/B3HKAc1JOrJ/?igshid=1kvw5s68q1vk7

[pathhc-blog]

Watercolor is like life. Better get it right the first time – you don't get a second chance! (Sergei Bongart). Benefits of Art Therapy One of the reasons that clinical art therapy is effective is that the act of drawing and creating art can help you relieve stress in several ways. Read on to see why creating art doesn't have to fit a certain mold to be a great idea for you. Here are some ways that creating art can alleviate stress: Distraction: Drawing and art can take your mind off of what’s stressing you, at least for a few minutes. It's difficult to keep ruminating on your problems when you're focused on creating, and if your problems stay with you, you can incorporate them into your creations. And when you’re finished being engrossed in your sketches, you should have a clearer head with which to tackle your problems again. Flow: There’s a certain quality of being called “flow” that experts say is very beneficial for us. This refers to a state of being completely engaged in something to the point of being in a near-meditative state. It carries many of the benefits of meditation, leaving you much less stressed when you’re done. You can experience ‘flow’ when you’re doing creative activities like writing and even gardening. You can also get it from drawing. Self-Care: Just the act of having a hobby can make you feel more balanced in your lifestyle. Sometimes, with all of life’s responsibilities, we forget that we need and deserve ‘down time’ and self-care. Taking even a few minutes on a regular basis to devote to a hobby can give you more of what you need in this area. And, with drawing, you have the additional benefit of being left with something beautiful (or at least interesting) to show for it. #worldwatercolormonth #stressrelief #watercolors #quotes #pathhc #healthbenefits https://www.instagram.com/p/Bz22ZlCpo6v/?igshid=mab99vyjligp

[pathhc-blog]

Rhinos were once found throughout Eurasia and Africa, but today, three of the five rhino species are Critically Endangered, meaning they face a high chance of extinction. In recent years rhino numbers have dropped dramatically due to poaching for their horn which is prized in Asian countries. They also face threats from habitat loss and political conflict. #savetherhino #savetherhinos #rhinopoachingawareness #rhinoawareness #saveourspecies #extinction #pathhc https://www.instagram.com/p/Bw6jZecAiY5/?utm_source=ig_tumblr_share&igshid=1hkf0sdkjp07v

[pathhc-blog]

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” –Og Mandino #pathhc #quotes #tuesdayquotes https://www.instagram.com/p/Bw4F3FVgNUl/?utm_source=ig_tumblr_share&igshid=rzjaiw8n7mzs

[pathhc-blog]

Frog populations have been declining worldwide at unprecedented rates, and nearly one-third of the world’s amphibian species are threatened with extinction. SAVE THE FROGS! is the world’s most effective amphibian conservation organization. Our mission is to protect amphibian populations and to promote a society that respects and appreciates nature and wildlife. We work in California, across the USA, and around the world to prevent the extinction of amphibians, and to create a better planet for humans and wildlife. Since 2008, SAVE THE FROGS! has been at the forefront of worldwide amphibian conservation efforts. Our mission is to protect amphibian populations and to promote a society that respects and appreciates nature and wildlife. Our global network of staff, volunteers and donors have organized over 2,000 educational events in 57+ countries, helping to raise awareness, implement new legislation, create and restore wildlife habitat, empower the next generation of amphibian conservationists and introduce millions of people to the wild world of frogs. www.savethefrogs.com #savethefrogsday #nationalsavethefrogsday #savethefrogs #frogs #climatechange #saveourspecies #pathhc https://www.instagram.com/p/Bwwm8LqArCd/?utm_source=ig_tumblr_share&igshid=fjred01s18k1

[pathhc-blog]

Time has a wonderful way of showing us what matters.⠀ ⠀ Stop blaming others for your results; you are responsible for how you spend your time and what you achieve with it—it’s that simple. It’s easy to blame others for not being able to accomplish what you needed to, but you have to take responsibility.⠀ ⠀ Self sabotage: Stop telling yourself that you won’t get things finished on time, or you won’t be able to find time to do something. Those who manage their time successfully never set themselves up negatively, because that is what you are doing by affirming before you have even started that it will turn out badly and not work out. Remember that what you expect, you get! Catch yourself from limiting phrases like this, and be more positive. You will feel more empowered and in control by affirming to yourself that it will work out well, and your actions will be directed accordingly.⠀ ⠀ “A man must be master of his hours and days, not their servant.“ – William Frederick Book⠀ ⠀ Three questions to ponder:⠀ How does your way of thinking influence the way you manage your time?⠀ What are the consequences of keeping the same mindset you have now?⠀ And what are the benefits if you change the parts that don’t support you?⠀ ⠀ ⠀ #NationalTalkLikeShakespeareDay #talklikeshakespeare #talklikeshakespeareday #shakespeare #shakespeare #shakespearequotes #quotes #april #pathhc #time #mastertime #macbeth https://www.instagram.com/p/BwmtwaSgx2V/?utm_source=ig_tumblr_share&igshid=3gg1wfxjwtnp

[pathhc-blog]

Notre Dame Cathedral's bees, kept in hives on the historic church's roof, survived the fire earlier this week, the beekeeper says. "I am so relieved. I saw satellite photos that showed the three hives didn’t burn. I thought they had gone with the cathedral," beekeeper Nicolas Geant told the Associated Press on Friday. The 180,000 bees live in three hives on Notre Dame's roof as part of an effort since 2013 to help prevent bee die-off. Why do we need bees? https://youtu.be/r7EpQnzbwA8 Importance of bees https://youtu.be/mdfMkr1pXrM #notredamecathedral #healthbenefits #notredamecathedral its #pathhc #bees #savethebees #naturalcures #earthday2019 #savetheearth🌎 #savethespecies #signthepetition #earth #neverstopexploring ##instaearthday #earthdayeveryday #earthday🌎 #earthdaychallenge2019 #earthdaychallenge #pathhc #savethespecies #voteearth #earthrise #repairozonelayer ⠀ https://www.instagram.com/p/BwkFf_vgE2S/?utm_source=ig_tumblr_share&igshid=tl4c1bqlhtma

[pathhc-blog]

Bee Responsible 🐝 Earth Day is April 22nd and it is the perfect time to thank our pollinators for all they do to makes our planet beautiful and our diets diverse and delicious. In addition to making honey, honey bees also perform the vital function – a second shift as we like to call it - of pollination, or the transferring of pollen from plant to plant, thus fertilizing the plants and enabling them to bear fruit. Without the honey bees' pollination work, the quantity and quality of many crops would be reduced and some would not yield at all. Here's a fun fact: about one-third of the U.S. diet is derived from insect-pollinated plants and honey bees are responsible for about 80 percent of that process. Simply by doing what comes naturally to them, pollinators contribute billions of dollars to U.S. agriculture. Top 5 reasons why you should protect Bees and Other Pollinators 1) They help keep our planet green 2) They help fill our farms with crops 3) They make life a whole lot sweeter 4) They’re amazing dancers 5) They need your help to protect their homes #honey #healthbenefits #pathhc #bees #savethebees #naturalcures #earthday2019 #savetheearth🌎 #savethespecies #signthepetition #earth #neverstopexploring ##instaearthday #earthdayeveryday #earthday🌎 #earthdaychallenge2019 #earthdaychallenge #pathhc #savethespecies #voteearth #earthrise #repairozonelayer ⠀ ⠀ https://www.instagram.com/p/BwkDzFVgbD0/?utm_source=ig_tumblr_share&igshid=1l5x3kt8ta0iy

[pathhc-blog]

Improve digestion – Ingest one to 2 tablespoons Relieve nausea – Mix honey with ginger and lemon juice Acne cure – Take half a teaspoon of honey, warm it between your hands and spread it on your face gently. Leave in 10 minutes. Exfoliator – Use honey on dry winter skin by adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking soda for the final 15 minutes. Improve diabetes – Raw honey increases insulin and decreases hyperglycemia. Lower cholesterol – Honey can help reduce cholesterol and, therefore, decrease your risk for coronary artery disease. Improve circulation – Raw honey makes your brain function optimally by strengthening the heart and improving blood circulation. Antioxidant support – Consumption of raw honey increases plaque-fighting antioxidants. Restore Sleep – Add a tablespoon to warm milk to help increase melatonin and help you sleep. Prebiotic support – Raw honey is full of natural prebiotics that promote the growth of good bacteria in the intestine. Improve allergies – If sourced locally, raw honey can help reduce seasonal allergies. Add one to 2 tablespoons to your diet daily. Lose weight – Substituting raw honey for white sugar can help in weight management. Moisturize – A spoonful of raw honey mixed with olive oil and a squeeze of lemon can be used as a hydrating lotion. Hair mask – Simply mix 1 teaspoon of raw honey with 5 cups of warm water, apply the mixture to your hair and let it sit, then rinse thoroughly. Eczema relief – Use honey as a topical mixture along with equal parts cinnamon to relieve mild eczema. Reduce inflammation – Raw honey has anti-inflammatory agents that can treat respiratory conditions such as asthma. Heal wounds – Raw honey used topically can help quicken healing time for mild burns, wounds, rashes and abrasions. Cure UTI – Honey can help improve urinary tract infections due to its antibacterial properties. Shampoo – Raw honey can cleanse and restore the health of your hair and scalp.Relieve sore throat and cough –Simply swallow one teaspoon of honey or add it to tea with lemon. #honey #healthbenefits #pathhc #bees #savethebees #naturalcures #naturalnedic https://www.instagram.com/p/BwkCA4kgU94/?utm_source=ig_tumblr_share&igshid=10echa62qqthr

[pathhc-blog]

I AM THE EARTH 🌎 AND THE EARTH IS ME 🌱 It’s a wonderful world https://youtu.be/B8WHKRzkCOY “In nature, nothing exists alone.” — Rachel Carson, 1962 Bees 🐝 Giraffes 🦒 Coral Reefs 🌊 Whales 🐋 Elephants 🐘 Insects 🕷 Trees 🌲 Plants 🌱 Birds 🦅 Fish 🐠 Sharks 🦈 Crustaceans 🦞 Sea Turtles 🐢 Great Apes 🦍 #earthday2019 #savetheearth🌎 #savethespecies #signthepetition #earth #neverstopexploring ##instaearthday #earthdayeveryday #earthday🌎 #earthdaychallenge2019 #earthdaychallenge #pathhc #savethespecies #voteearth #earthrise https://www.instagram.com/p/BwjdEKQA1K8/?utm_source=ig_tumblr_share&igshid=1ueiw3pi3nsvy

[pathhc-blog]

Take a little time today... To Enjoy: take delight or pleasure in (an activity or occasion). #fridayfeeling #time #yourhealth #pathhc https://www.instagram.com/p/BvlmczBgWah/?utm_source=ig_tumblr_share&igshid=15ddkom4fcawr

[pathhc-blog]

[pathhc-blog]

A person should always choose a costume which is in direct contrast to her own personality. -Lucy Van Pelt, "It's the Great Pumpkin, Charlie Brown" Be yourself, be in the moment, and have a #HappyHalloween #pathhc https://www.instagram.com/p/B4R4oH3pOdl/?igshid=dvi4papbe0ta