#powerpose

[gingerbredman1989]

Neon Brawn: Straight Outta the ’80s

[realxpics]

Very Perky 🍒❤‍🔥

[freshthoughts2020]

The Saiyan Prince Is Now A Defender of Earth!

6"x 9" , comes framed

[daphenalexfan]

Confidence looks good on you. 💛✨

[rosenkruetzer]

💅 Auntie Energy, but Make It Fashion – Mrs. Elena’s Masterpiece 🏆

🫡 Auntie Core – The Ultimate Fashion Revolution by Mrs. Elena 💃

🚨 WARNING: This look is not for the weak. It’s for those who fear nothing—not clashing aesthetics, not societal expectations, and certainly not conventional fashion.

Mrs. Elena has transcended trends and entered a new dimension: Auntie-Core. This is not your regular “cool aunt who drinks mimosas at brunch” look. No, this is the aunt who gives unsolicited life advice while simultaneously serving a confusing yet legendary aesthetic.

🔹 The Signature Elements: ✔️ A deep blue top, boldly defying "less is more". ✔️ Shiny pantyhose, because matte is for the uninspired. ✔️ A strategically visible garter, adding unexpected drama. ✔️ The haircut of a woman who has seen things. ✔️ A mysterious plant in a yellow pot, symbolizing her wisdom. ✔️ Wall color? Questionable. Confidence? UNMATCHED.

👑 Final Verdict: Mrs. Elena is not just serving a look—she’s serving a lifestyle. You may not understand it, but you will respect it.

[herzerfolg]

Die Kraft der Körperhaltung: Ein Schlüssel zu persönlichem Wachstum und emotionaler Unterstützung

Eine gute Körperhaltung ist nicht nur eine Frage der Ästhetik, sondern hat tiefgreifende Auswirkungen auf unser Selbstbewusstsein und unsere psychische Gesundheit. In diesem Beitrag erfahren Menschen, die an persönlichem Wachstum interessiert sind, Paare, die ihre Beziehung stärken möchten, und Einzelpersonen, die nach emotionaler Unterstützung suchen, wie sie durch eine bewusste Körperhaltung ihr Leben positiv beeinflussen können. Lass uns gemeinsam entdecken, wie Du durch einfache Veränderungen in Deiner Haltung mehr Selbstvertrauen und Wohlbefinden erlangen kannst.

Positive Auswirkungen auf das Selbstbewusstsein

Erhöhtes Selbstbewusstsein und Selbstsicherheit

Studien zeigen, dass eine aufrechte Körperhaltung, oft als "Power Posing" bezeichnet, das Selbstbewusstsein steigert. Eine Metaanalyse von Universitäten in Halle, Bamberg und Ohio belegt, dass Menschen mit aufrechter Haltung eine positivere Selbstwahrnehmung haben.

Verhaltensänderungen

Menschen, die eine dominante Körperhaltung einnehmen, zeigen oft selbstsicheres Verhalten. Dies kann sich in der Art und Weise widerspiegeln, wie sie kommunizieren und interagieren.

Positive Auswirkungen auf die psychische Gesundheit

Stressreduktion und Entspannung

Eine aufrechte Körperhaltung kann Stress und muskuläre Verspannungen reduzieren. Dies fördert eine positive Einstellung und steigert das allgemeine Wohlbefinden.

Psychisches Wohlbefinden

Eine gute Körperhaltung beeinflusst nicht nur die physische, sondern auch die psychische Gesundheit. Sie kann dazu beitragen, dass Menschen sich in verschiedenen Situationen sicherer und kompetenter fühlen.

Gesamtes Wohlbefinden

Eine aufrechte Haltung steigert das allgemeine Wohlbefinden und trägt zu einer positiven Ausstrahlung bei. Menschen mit einer aufrechten Haltung werden oft als selbstbewusster und kompetenter wahrgenommen.

Tipps zur richtigen Körperhaltung

Stehen und Gehen

Beine hüftbreit auseinander: Stelle deine Füße hüftbreit auseinander und verteile das Gewicht gleichmäßig auf beide Beine.

Füße und Knie: Halte die Füße mit den Zehen geradeaus und beuge die Knie leicht. Das Becken sollte in einer neutralen Position sein.

Gesäß und Bauch: Spanne dein Gesäß an und halte den Bauch leicht angespannt.

Oberkörper und Kopf

Schultern und Brustkorb: Halte die Schultern nach unten und leicht nach hinten. Der Brustkorb sollte geöffnet sein.

Kopf und Hals: Halte den Kopf aufrecht, als wäre er von einem Faden nach oben gezogen. Das Kinn sollte gerade und der Blick nach vorne gerichtet sein.

Atmung und allgemeine Haltung

Atmung: Atme tief in den Bauch, um eine entspannte und aufrechte Haltung zu unterstützen.

Regelmäßige Korrektur: Korrigiere deine Körperhaltung regelmäßig, insbesondere bei sitzenden Tätigkeiten.

Fazit

Durch diese Tipps und das Bewusstsein für eine gute Körperhaltung kannst Du Dein Selbstbewusstsein stärken und Deine psychische Gesundheit positiv beeinflussen.

Teile diesen Beitrag mit Deinen Freunden und Partnern, um gemeinsam an einer besseren Körperhaltung zu arbeiten und Deine Beziehungen zu stärken. Lass uns zusammen wachsen und die Kraft der Körperhaltung nutzen!

[gorjee-art]

ROSIE POWERPOSE

-and we're off! first attack of the year for @rottdanart and their beautiful Marisol!!

[starry-bite]

live episode reaction: "swimmers' calculus" (cme 18x01)

spoilers under the cut!

oh my god fucking heinous opening

i do love an inappropriate musical smash cut

this beach scene is so clearly an audition side

"bitch i know mma"

oof the powerpose

aw luke and jj mentoring, i could not give a shit about tyler but these two are so cutie!

it's time to play everyone's favorite game show: what's the rossi mood swing about now?

"it's my job. to predict antisocial behavior." hehe

god dave you have to get better at covering

GARCIA GIRL WHAT ARE YOU DOING

HI BABES (1st emily appearance)

TARAAAAAAAAA

AWWW DAD LEWIS WANTS TO MEET REBECCA

A SELF-AWARE QUEEN

SHE'S SO HOT AND FUNNY AND COOL I LOVE YOU MS LEWIS

the swimmer's calculus is actually a really cool phenomenon/find. i love when they are good at their jobs.

okay we get some closure on the voit hallucinations cool

"then don't talk to him. talk to me." i love herrrrrr

garcia baby i love you so much the way your dialogue is written is so character-perfect "friendships, come!"

omg is luke gonna get a real arc this season

"i remember you taking off your glasses" GARVEZ YOU ARE REAL TO ME THEY COULD NEVER MAKE ME FORGET

garcie, girl, do not try to fix him

"you know i never got heartburn before i met you"

it's funny bc i've heard some takes about garcia being unrealistic manic pixie dream girl and yes maybe to an extent but tbh, as a theatre kid surrounded by weird, brilliant women, she is very whole and real

"science says asking a dumb question makes you less cute" this scene alone is making me a slowburn garvez truther

crazy to me that we're just starting the season without a full team meeting. emily and rossi are just. in their own lane of the plot. per usual.

i do love getting to see garcia in the wild

anyone else so tired of voit? (other than dave and em)

overall i think it's an interesting start to the season, but as always, the plot/character balance is all out of whack. never enough emily for me. they're planting some interesting seeds, and i'm curious to see what they'll do with them.

[tasteoftaboo]

Kittlunix in Combat: Lingerie vs. Civilization Kittlunix in black mesh, boots & badass attitude. A Berlin courtyard becomes her playground. The rest? Dirtier. Now in the online magazine Taste of Taboo: https://www.patreon.com/posts/kittlunix-in-vs-129621502?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

[realxpics]

[digimonloving]

A female tamer using there Shoutmon and Lunamon as mascots for there female idol group

Female tamer using their Digimon as mascots for their female idol group...

Shoutmon

Very loud, shouts and says things loudly during every Idol Meetup.

Rather be in the crowd cheering for his tamer, but is stuck on stage when the group performs looking cute.

Is very protective of his tamer, then the other girls. Doesn't want to show bias, but just can't help it.

Is always trying to up sell the merchandise during each event, mostly his tamers, and always wants to take photos with people who stan his tamer

Lunamon

Is a little shy during each meetup and hates the hand holding and eye contact requests.

Rotates between each idol's merchandise during each event, just wants all the stuff to be sold.

Has to powerpose before a concert because she has stage fight, but makes do and is always hyped up when she gets up there with the group.

Always does photos with the other members, but secretly would rather do them with her tamer.

[sleepyselkiesims]

Eventually Iridessa realised she was getting a little too entangled with Darbmand. Sure the adoring cheers of the crowds were lovely, but maybe Iridessa needed to step back for a second. Especially because of her grumbly tummy!

She stepped into her best powerpose to intimidate the vendor into giving her free food. It was free anyway and he didn't care, but Iridessa did the pose anyway.

The vendor was much more concerned with the sensation that he was being watched...

For some reason the other vendor just stood there for hours on end. Either waiting her turn or being super judgemental, who can say.

[wastler]

Unleashing the Power Within: Embodied Fury and Determination 🌌⚡

Behold the manifestation of pure strength and energy. These characters stand as symbols of unyielding will and unparalleled might, breaking the boundaries of power and passion. Witness the intensity in every muscle, the glow in every spark, and the storm in their eyes. This is the art of fury, rage, and a burning resolve that refuses to be extinguished. 💥🔥

#wastler #wastlerai #wastlersimaginarium #ai #aiart #digitalart #redquill #futuristic #futuristicart

#EpicArt #AIArt #SuperheroVibes #PowerUnleashed #FuryAndMight #DigitalIllustration #AIArtwork #PowerPose #EpicCreatures #InstaArt #FantasyArt #DigitalPainting #HeroicFigures #AIGeneratedArt #UnstoppableForce

https://instagram.com/wastler_ai

[missamyrisa2]

i love the idea of ticklemama amy and boymode amy ganging up on me 🥺 i love being overwhelmed with the way you tease in both modes <3

eeeeee ~ I've had a few asks like this and I'm trying to get my thoughts together because I love itttt but also I'm dyyying of the blushiesssss that you love bothhh ~

Because if I could like, split myself and get youuuu it'd be likeeee

"Awwwww lookie lookie lookie what we have heeeeeeree ~ it's a sensitive cutie come to playyyyy~" to your left side, an Amy in full ticklemama mode takes a dainty step forward, swishing her floral dress under a black bolero jacket, the thick chunky black bracelet sliding down her wrist as she takes a knowing powerpose with hands on her oversize black waistbelt ~

"Ah yes, a ticklish little thing I bet. Now, I have to warn you. This is serious now." Ultra sasscore Alex with a grungy striped shirt, dark jeans, and hair in a half-up ponytail moves in with a steady stride, fingers already flexing, voice having just the slightest squeak on the next taunt- "This miiight tickle!"

We move as a contrasting team, Amy slower and more deliberate, snickering and smiling warmly as she moves behind you. Alex going right in at the front, faking out with a squeezing tickle motion to one side while swirling the other hand around in a one-finger tickle motion. The chatter is made to disorient and overwhelm you much as our techniques.

"Now now now, don't fidget ~ this is gonna tickle and it's for your ownnnn good yessss this is where you need to be darling, you neeeed to feel sooo safe and happpy and loooovedd mmhmmm mhmmm ah ah ahhhh don't try to fight ittt nononoooo~" Amy gently bringing you back in a snuggly hold, drawing nails around your waist and slipping under your top ~

"Whoa looks like we gotta ourselves a fighter. You gonna fight those giggles yeah? I'm sure you'll beat them. You've probably got like a 10 and 0 record right? Always beating those giggles, yep. You won't crumble on us will ya? Right? Right? Nope, not gonna fall apart not you." Alex's deft fingers move in to start bullying your underarms, rubbing earnestly around for the weak spots while Amy skitters gently to keep you wiggly. Her snickering and soft hair and soft outfit brushing up from behind catches your motions when you try to push back from his aggressive tickles, and they kind of bounce you back and forth as they sandwich you between the teasing~

"Oh man, oh wow. Hey I thought you had this? Looks like you're not so tough at all. Hey that's cool, you're not a tough cookie. And hey, all we know how to do anyway is win so ~ good job!" Alex smirks and puts up a hand to give Amy a high five. She shakes her head with a little sigh and returns it before moving to shift positions.

Alex slides in from behind on your wiggly self and locks his arms around your upper body. "Noww nowwww remember this is allll for your own goood yessss gotta take your giggle medicine mmmhmm ~" Amy reassures, pulling out a blush brush and swishing it on your neck, snickering at how you struggle in Alex's hold. "Butttt I think it would be better iffff mmmmhh, Alex darling?"

"Rightyyy-o!" Alex returns, snatching your top up and pulling it over your head but leaving it to tangle up your arms and cover your eyes. Amy's lips move in to start glossing over your belly as she inspects, while Alex chuckles at your struggles and tickles at your exposed underarms and upper chest. "Fight it all you want, it's still gonna tickle."

"There, now isn't that better?" Amy admires her kissywork, blowing little puffs of breath on the tingly lip prints before grasping your waist with rubbing thumbnails and giving your tummy a loving raspberry.

"You're doing great ticklebug! Just a few more hours to go!" Alex reassures, taking advantage of your wiggles and squirms, digging into your armpits and working your upper ribs too. "Got some ticklish ribs huh? Let's see how many we have here. Oh yeah, we got one for sure that's one ticklish rib. More? You got more?"

The two of them work to lay you down as your shirt is fully removed and tossed away, Amy following your midsection with graspyyy tickles and Alex bullying your upper body before they shift positions again. Through your squirms Amy tsk tsk tsks you as she holds your arms down and puts her legs over them, cradling your giggly blushy face in her laps. "Naughty naughty, showing off that naughtyyyy belllyyyyyy ~" Amy taunts, her upside down face smiling brightly over you with soft hair hanging down brushing yours as she wags her index finger.

Alex plops down at your legs and gets busy with your shoes. "High time you lost these. Nope, you're not goin' anywhere. If you would just cooperate with me. Come on, team effort!" You see your shoes go flying over as he firmly strips away your footwear, peels off those socks and goes to town tickling your soles.

"Coochie coochie cooochieeeeee~" Amy taunts and teases, wiggling nails over you, slowly descending to your armpits.

"Ah, you're ticklish! Didja know that? You have ticklish toes! And look this, you have ticklish thighs! Man, what a world!" Alex splits the difference and rubs a thumb under your toes and squeezes up your thighs with the other hand. "Yep, tickle spots up here just like I thought. I've seen that on some people, right up here. You see this spot? Hey, are you paying attention?" With a knowing chuckle Alex massages up your legs and over your knees, as Amy's nails skitter and graze down your chest, her form leaning over so she can start tickling your belly.

"Do you think it's timeeeeee Alex darling?"

"Ah yes tickle mama. Let's do it!"

They share a giggle and converge on your upper body, Amy retrieving her supple makeup brushes while Alex scruches his fingers menacingly.

"Tickle buttons!" They call out together, soft swishy tools going around your royal chest buttons, loving fingers attacking your chest and index fingers flipping over each one. Their grinning faces looking down over you, drinking up every reaction as they keep you pinned and struggling.

"Fight it alllll you like, it's nooooot stopppinggg~ and we have ever so many buttons of yours to play with~!"

(eeeee I dunno if this is too sillyyy but I'm enjoying itttt ~<33)

[therealcinnamondreams]

🔥 Bringing the heat up these steps and leaving you breathless with every step… 🔥 There's something about leather, lace, and a touch of sass that just makes everything feel so right! Ready to take on anything that comes my way – in these killer boots, of course. "Breathless" by The Corrs in the background is the perfect vibe – can you feel it too? 😘 #Breathless #StairwayToHeaven #LeatherLover #KillerHeels #FeelingMyself #BoldAndBeautiful #PowerPose #AllTheFeels #CinnamonKisses