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Meditation Practice Part 10 Review We are on the 5th Chakra which is the Throat Chakra. We have 2 more to go. If you would like to go over the other 4 before moving onto this one you will find by using the following links. You will also get find other information that may help you with starting your meditation and mindfulness routine. Introduction and Post 1 – 1-The Root Chakra – 2-The Sacral Chakra- 3-The Solar Chakra- 4-The Solar Chakra- The above and more are all on our website. Link in the BIO. Now lets us move onto the 5th Chakra. Throat Chakra This is called Vishuddha which means “Very Pure”. This is the source of your voice. From a physical standpoint, we all know your voice comes throat and voice box. The source of energy for your voice comes from the Throat Chakra and plays a role in how you respond to others and how others respond to you. It is the source of truth and helps you express charity to others. It has a light blue colour and is located between your collar bone. Balanced if this in balance you will often feel like you were able to say the right thing, at the right time for the situation that was in front of you. It is heavily tied to all the other chakras and they can influence the throat chakra. Having this in balance will, therefore, have a big impact on you and the people around you. Underactive If your confidence is low or you are being put down a lot we can react in a negative way. Your willingness to use your voice is lowered and you can become very shy and introverted. You can struggle to express how you are feeling and getting your point across becomes difficult. It is said that you can have physical symptoms such as an upset stomach as the negative energy and feeling get swallowed and push down. Overactive We can often be obnoxious and rude as we try to push our opinion and voice onto others. If you feel you are being ignored you will often try to push......... Full article and routine on our website. Link in BIO.. #cbd #cbdireland #dublincbd #meditation #cbdsleep #cbdanxiety #cbdstress #cbdoil #mentalhealth #mindfulness #primespectrum #cbdcoffee #cbdbar #cbdwholesale #cbdmeditation #cbdmindfulness #cbdprivatelabel https://www.instagram.com/p/B_5ApU0A2QL/?igshid=1vrnpgq0hfg0r

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