#readandreact

[metamorphsportsclub-blog]

Overthinking is most of the time a sign of fear. We need as athletes to be able to read and react instead of overthinking. We need to assess the situation, and make sure we will be acting accordingly and positively. Sharing to you this well-written article from Peak Sports: "How to Read and React Instead of Overthinking" By Patrick Cohn "Do you (or your athletes) over-think during competition? This is very common in my work as a mental coach. If you are a perfectionist, you are prone to over-analyzing how well you are performing… This is know as “paralysis by analysis” in our work. Paralysis by analysis is a term used to describe athletes who think too much and thus perform tentatively in competition. I’m currently working with a hockey player right now that thinks too much on the ice. He gets bogged down in decision making: do I pass, shoot, or skate around the defender? If you practice the right way… You condition your body to react in competition… As a matter of fact that’s one of the objectives of practice–to help you trust in your skills." http://www.peaksports.com/sports-psychology-blog/how-to-read-and-react-instead-of-overthinking-your-performance/ (c) http://protips.dickssportinggoods.com/sports-and-activities/softball/softball-outfielder-tips-read-react-ball-hit-outfield #MetaMorph #MetaMorphSports #MetaMorphSportsAcademy #fearlessfridays #MetaMorphfridays #readandreact #softball (at Brgy Pio del Pilar Makati City)

[yellownightstars-blog]

READ AND REACT 💛🎶 "Yellow" is definitely my favorite Coldplay song. No, it is actually my favorite song of all times. There is something in Yellow that keeps me warm and loved. The sound of kicking drums is so welcoming and I like how the electric guitar adds to make the song more sonically eargasmic. The instrumentalism is so fine that it accentuates the lyrics and the feelings of the whole rhythm. It reminds me of the times when I will sneak out to go far away just to buy something to eat wearing my favorite hoody at night. Apart from its instrumental aesthetic, I like how the lyrics wraps me around. Chris Martin is like Adele. Their goal is to hit the ears and not the eyes. And my favorite lyric from this song is its first line that says "Look at the stars, look how they shine for you". It makes me feel loved and appreciated. It's like telling me that it's alright if i feel like the world loathes me at some points in my life because there are still tons of celestial bodies above that are shining and telling me how they love and accept me no matter how many times I stumble. Yellow is not my favorite color but it is my favorite song. #ReadAndReact #Yellow (Photo from Pinterest—michaelugo)

[metamorphsportsclub-blog]

Overthinking is most of the time a sign of fear. We need as athletes to be able to read and react instead of overthinking. We need to assess the situation, and make sure we will be acting accordingly and positively. Sharing to you this well-written article from Peak Sports:  "How to Read and React Instead of Overthinking" By Patrick Cohn "Do you (or your athletes) over-think during competition? This is very common in my work as a mental coach. If you are a perfectionist, you are prone to over-analyzing how well you are performing… This is know as “paralysis by analysis” in our work. Paralysis by analysis is a term used to describe athletes who think too much and thus perform tentatively in competition. I’m currently working with a hockey player right now that thinks too much on the ice. He gets bogged down in decision making: do I pass, shoot, or skate around the defender? If you practice the right way… You condition your body to react in competition… As a matter of fact that’s one of the objectives of practice–to help you trust in your skills." http://www.peaksports.com/sports-psychology-blog/how-to-read-and-react-instead-of-overthinking-your-performance/ (c) http://protips.dickssportinggoods.com/sports-and-activities/softball/softball-outfielder-tips-read-react-ball-hit-outfield #MetaMorph #MetaMorphSports #MetaMorphSportsAcademy #fearlessfridays #MetaMorphfridays #readandreact #softball (at Brgy Pio del Pilar Makati City)

[majergoalie]

Get a head start on your competition with @sensearena from @majerhockey and take advantage of this sweet promo to save!!! Black Friday starts already today! Save $500 on the Goalie to Go All-in-One Solution system. It includes the new Oculus Quest 2. The offer is valid through Nov 23-30 only! #virtualhockeytraining #hockeytraining #goalies #goaltending #hockeygoalkeepers #hockeysense #seeitstopit #nhl #goaltender #hockeygoaltender #releasereading #goalcrease #trainyourbrain #getintheflow #findyouredge #sensearena #readandreacthockey #officetraining #hockeyathome #htcvive #oculus #icehockey #hockeycoaches #hockeyplayers #hockeyteam #virtualreality #hockeytraining #readandreact #boxcontrol #pucktracking (at Majer Hockey) https://www.instagram.com/p/CH81QkZgG5h/?igshid=gtjatd40omqy

[majergoalie]

Get a head start on your competition with @sensearena and take advantage of this sweet promo to save!!! Black Friday starts already today! Save $500 on the Goalie to Go All-in-One Solution system. It includes the new Oculus Quest 2. The offer is valid through Nov 23-30 only! #virtualhockeytraining #hockeytraining #goalies #goaltending #hockeygoalkeepers #hockeysense #seeitstopit #nhl #goaltender #hockeygoaltender #releasereading #goalcrease #trainyourbrain #getintheflow #findyouredge #sensearena #readandreacthockey #officetraining #hockeyathome #htcvive #oculus #icehockey #hockeycoaches #hockeyplayers #hockeyteam #virtualreality #hockeytraining #readandreact #boxcontrol #pucktracking (at Majer Hockey) https://www.instagram.com/p/CH75vX_g0La/?igshid=142h8crsabi3i

[metamorphsportsclub-blog]

Overthinking is most of the time a sign of fear. We need as athletes to be able to read and react instead of overthinking. We need to assess the situation, and make sure we will be acting accordingly and positively. Sharing to you this well-written article from Peak Sports:  "How to Read and React Instead of Overthinking" By Patrick Cohn "Do you (or your athletes) over-think during competition? This is very common in my work as a mental coach. If you are a perfectionist, you are prone to over-analyzing how well you are performing… This is know as “paralysis by analysis” in our work. Paralysis by analysis is a term used to describe athletes who think too much and thus perform tentatively in competition. I’m currently working with a hockey player right now that thinks too much on the ice. He gets bogged down in decision making: do I pass, shoot, or skate around the defender? If you practice the right way… You condition your body to react in competition… As a matter of fact that’s one of the objectives of practice–to help you trust in your skills." http://www.peaksports.com/sports-psychology-blog/how-to-read-and-react-instead-of-overthinking-your-performance/ (c) http://protips.dickssportinggoods.com/sports-and-activities/softball/softball-outfielder-tips-read-react-ball-hit-outfield #MetaMorph #MetaMorphSports #MetaMorphSportsAcademy #fearlessfridays #MetaMorphfridays #readandreact #softball (at Brgy Pio del Pilar Makati City)