#refusetosink⚓️

[pamelamkramer]

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Strengthening the community! #webster #refusetosink⚓️ @nick_notarnicola21 @krethomason @jennyblackley @eambrose2018 #barbelltechnique (at Iron Keel Strength)

[caspersnonky]

#gayboi #instagay #haf #imeverything #seewhathadhappenedwas #seewhatididthere #refusetosink⚓️ #gayboysdoitbetter (at Lake Tahoe)

[honeybunnytwee]

Stay aFLOAT🦄☁️🌊 She is tossed by the waves, but does not sink, Don’t let what’s happening around you get inside you and weigh you down #refusetosink⚓️ • Throwback to Rocky Neck pre-pandemic with @ry_bread81 and my family. Happy #wellnesswednesday • • • #refusetosink #unicornfloat #unicornfloatie #unicornfloatie🦄 #unicorn #floatie #beaunicorn #ctbloggerbabes #ctblogger (at Rocky Neck State Park) https://www.instagram.com/p/CAst9EypVdT/?igshid=hpt1ab20b3yc

[wanderingaffect]

Mantra to help get through the day. Appropriate 🚢#refusetosink #refusetosink⚓️ #localartist #cocoem #statenisland #maritimemantras #mantra #anchor #manicmonday https://www.instagram.com/p/BwAlOjahHmQ/?utm_source=ig_tumblr_share&igshid=897qnzlqx3p8

[mooredopemoves]

Stay focused #read #literature #book #refusetosink⚓️

[minibe33]

Legs might be shot, but the rest of me works just fine. 💪🏽👊🏽 #refusetosink⚓️ #adventuresofb3e

[crcutie17]

"I REFUSE to SINK" "NEVER stop BELIEVING, in HOPE because MIRACLES happen EVERYDAY." #nexttattoo #quote #refusetosink⚓️ #hope #miracle #everyday #believe #anchor

[pamelamkramer]

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We’re the dancers! #refusetosink⚓️ #warmup #fredastaire #webster (at Iron Keel Strength)

[pamelamkramer]

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Making Kelly a better player! #rugby @bayarearugbyclub #barbelltechnique @pamelamkramer #refusetosink⚓️ (at Iron Keel Strength)

[pamelamkramer]

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“Come back tomorrow we’ll do something different!” @pamelamkramer #refusetosink⚓️ @dalton.slaughter (at Iron Keel Strength)

[pamelamkramer]

Coming soon! #newtoys #refusetosink⚓️ (at Iron Keel Strength)

[pamelamkramer]

Keeping our crew #swoleandflexy #mobility #stretching with @jennyblackley @asimpjr @donrabun @spencer_hoff @gurley.mark @jakulin #refusetosink⚓️ at @ironkeelstrength (at Iron Keel Strength) https://www.instagram.com/p/BoZK1DvBgif/?utm_source=ig_tumblr_share&igshid=bpoal93rclfr

[pamelamkramer]

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We work on #balance and #stability too! #refusetosink⚓️ #strengthandconditioning #coachlife (at Iron Keel Strength)

[pamelamkramer]

Trying to catch up to @nick_notarnicola21 with those back gains! #refusetosink⚓️ #ladieswholift #babes💖barbells #gains💪 #coachlife #weightlifting (at Iron Keel Strength)

[pamelamkramer]

Sometimes when there is so much change going on around you it helps to find some consistency. Here’s to the #barbell #refusetosink⚓️ #ladieswholift #babes💖barbells

[pamelamkramer]

Remember that time you brought me a goal? @bossman_17 And then we made it happen?! So proud of you. #gains💪 2nd to the left!!! #firefighter #communitystrong #coachlife #refusetosink⚓️ #crossfit @mainlandxfit @ironkeelstrength