#stayingconsistent

[i-am-da-man-fitness]

Back at it with a little lower body routine today! Got in some kettlebell swings and burpees as a warm-up... And since I hate burpees I took it light and only did a few reps... And dare I say, they actually felt good!

#StillGettingItIn

Today's Workout breakdown (Tuesday, October 24, 2023) :

☆Warmup

- Pullup Training

- Jump rope - 200 jumps

- Kettlebell Swings and Burpees

- 3 minutes active stretching

☆ Lower-body workout

- 3 Sets of Butt Kicks

- 3 Sets of Mini-Band Jump Squats

- 3 Sets of Superband Good Mornings

- 3 Sets of Squat and Kicks

- 3 Sets of Dumbbell Glute Bridges

#FallSeasonIsHere #IMissDemSundresses #IStillHateBurpees #MyChallengeMyRules #StillGettingItIn #StayingConsistent #ConsistencyOverIntensity #6DayChallenge

#StillNeedMoreSleep

#NeedToWorkOnNutrition #CONSISTENCY

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[manofsteel851979]

Leg Day at @globalstrength.htx with spots by @tayswole and @notnattyluis 💪🏾we still working!! 415x4 ( SMOOTH AND somewhat CONTROL , PR REP 🎉💪🏾) 3x395x6 RPE7.5 , another PR REP, this went up smoothly, still working on controlling my descending when it comes to squats, But we’re still working and grooming to be an awesome Powerlifter #bigbootyjudy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRQOK2FJdMC/?utm_medium=tumblr

[justadddwater]

It took a minute longer to conquer the 330 floors tonight but we still did the dang thing 💪🏼 #stairclimber #crunchfitness #stayingconsistent #nevergoingback #improvingmyself #everydaylegday 😆 (at Crunch Fitness) https://www.instagram.com/p/CPXQOADAgwN/?utm_medium=tumblr

[10topnotch]

#truth #real #1hunit #fact #understand #growthmindset #focused #positivethinker #optimisticmindset #inspire #uplift #motivate #dailydosage #stayingconsistent #believeinyourself https://www.instagram.com/p/B1UOxRhhcVl/?igshid=11578n1h0q4zb

[gloriousgal81]

#inthegym #workingtowardsmygoals #stayingconsistent #fitlife #smallsteps #weightsworkout #fitforlife #planetfitnessworkout #planetfitness #planetfitnesshillsboro (at Hillsboro, Oregon) https://www.instagram.com/p/BsTg9AlA-2p/?utm_source=ig_tumblr_share&igshid=1hoinn0vp16e7

[timbogetsitin]

⬅️SWIPE⬅️ #Legday #Stayingconsistent #consistency is what I’m going for for 2019... #realfriendsdontletfriendsskiplegday #nike #teamnike #nikenyc #niketraining #aaplus #workhardtomakeitlookeasy #timbogetsitin #runningman #motivation #bartendaz #mindup #fitfam #hypervolt #recovery #hyperice #swooshgang #justdoit #gomoregetmore https://www.instagram.com/p/BsN7kEmgmMi/?utm_source=ig_tumblr_share&igshid=7iczq6r4g0bc

[bgpromotionsinc]

#latepost #yesterdaywasagoodday #hadmycoffee #thanks #krispykreme #hadmyworkout #stayingconsistent #togodbetheglory https://www.instagram.com/p/Bnt6SUYB0tkrhNnCOaiICuJsA9RNl9U5ln-pew0/?utm_source=ig_tumblr_share&igshid=14awmgk68nej4

[saraftop80]

Had a slow start to my steps today and ended up with this 💪🏼💪🏼💪🏼💪🏼💪🏼 #fitbit #motivation #stayingconsistent #rockstar #12daysstraightof20kplus

[sunshine003]

Check out these amazing transformations from these amazing ladies I've came to know and love. Go head swipe----> . . . . Looking for results like these amazing ladies. DM me we can get you started. You'll get workout routines meal ideas and snack ideas. #myherbalifeladies #herbalifenutrition #stayingconsistent #weareafamily #whatareyouwaitingfor #wedoherbalife💚🌍🍃💯🙋

[memeairsign]

#bodychanges #stayingconsistent #motivated #20lbsdown #mwc #okc #oklahomabred #oklahoma #ymca #gymlife #dontsleeponme #imcomingforeverythingtheysaidicouldnthave (at Midwest City, Oklahoma)

[i-am-da-man-fitness]

Took a few days off last week and my body is letting me know that I should not have! Back in da game now with a Full-body Workout Today...

#StillGettingItIn

Today's Workout breakdown (Monday, October 23, 2023) :

☆Warmup

- Pullup Training

- Jump rope - 200 jumps

- 3 minutes active stretching

☆ Full-body workout

- 3 Sets of Push-ups

- 3 Sets of Mini-Band Tricep Kickbacks

- 3 Sets of Dumbell Seated Shoulder Presses

- 3 Sets of Bodyweight Side Lunges

- 3 Sets of Crunches

#FallSeasonIsHere #IMissDemSundresses #MyChallengeMyRules #StillGettingItIn #StayingConsistent #ConsistencyOverIntensity #6DayChallenge

#StillNeedMoreSleep

#NeedToWorkOnNutrition #CONSISTENCY

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[manofsteel851979]

Some Friday fun and some PR reps at @globalstrength.htx 425x3 pause squat RPE7 PR REP🎉 2x355x6 pause squat RPE6.5 2x250x4 pause hood RPE6.5 Thanks for the spot @tayswole and @gkweezy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone12 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRIqlVYpqH4/?utm_medium=tumblr

[justadddwater]

Far away mirror pics don’t really show the “beauty” that is early morning workouts 🙈😆 I’ve cut my gym time a lot this week but I’ve been consistent and able to jog outside more. That’s been much needed to me. I’m not much of a “runner” and have always enjoyed walking with spurts of jogging, but lately I’m noticing my body is able to jog for longer periods of time and that’s so amazing to see my body work stronger than it did when I was younger. Happy Friday and happy #cincodemarcho 😂 Melbamos’ drink was a 4D packet a member gave her and my drink was 3D piña colada. We try each other’s drinks and she didn’t like mine and I didn’t like her’s 😂 but we liked our own drink so that’s all that matters. I don’t usually fancy a piña colada flavor unless I’m in beach mode, but this was very good and now I’m almost done trying all the 3D flavors 😝 #planetfitness #morningting #melandkel #fullbodyfriday #3denergy #stayingconsistent #keepingaccountable #eveningjog #beachrun and last pic was just because I wanted to try on those white shorts that I got last summer from shein but were too tight. But now they fit 🙌 (at Planet Fitness) https://www.instagram.com/p/CMD80y3g-ec/?igshid=ud50qv1kdvsx

[fitcoutureboutique-blog]

Thank you for such a good night for a good cause!!! @ladiesofnova Now time to block the carbs!🙅🏽🙅🏽 I'm taking my #fatfighters 👊🏽 👊🏽 keeping myself on track. #itworks #stayingconsistent #determined

[10topnotch]

#truth #real #1hunit #fact #understand #respect #reality #recognize #character #attitude #integrity #focus #determine #positiveoutlook #trusttheprocess #stayingconsistent https://www.instagram.com/p/B0x2IPfhK3L/?igshid=11n5w3ymvrl4x

[hbl24]

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A post shared by Carlos Sanabria (@csanabria24)

Under water shake CHALLENGE! Day 12/21 incredible right!! #lol #21dayshakechallenge #stayingconsistent (at Nutrition In Action)