#swcoleshill

[piecesoflaura-blog]

My after work run became an after work walk... Just under a mile in I realised that, after a stupidly busy day, I was too tired to finish, so walked the rest of the way. Then I spent 3 hours on uni work... Oh, and my Use Your Senses race pack arrived! I think I'm too old for all this, ha! #swloser #swcoleshill #slimmingworlduk #fitnessdiary #fitnotfat #useyoursenses #guidedogs #fatgirlslim #fatgirlthin #fulltimejob #parttimestudent #oustudents #ou2017 #artsandhumanities #englishlitstudent (at Coleshill, Warwickshire)

[piecesoflaura-blog]

Oops, 1.5lb gain this week... That'll be all the biscuits then! :) 100% back on the wagon this week - lunch time walk and evening run done, and healthy tuna salad prepped for lunch tomorrow. 2 weigh ins left before holiday, and I'd love to get to target before then (so I can put it back on when away, ha!). 9.5lb to go - tough, but I do like a challenge!! #swgain #synner #swcoleshill #slimmingworlduk #fatgirlthin #fatgirlslim #thisgirlruns #thisgirlcan #fitnessdiary #fitnotfat #nikeruncoach #coleshillrunners #icaniwill (at Coleshill, Warwickshire)

[piecesoflaura-blog]

Another 1.5lb off :) #weighinday #weightloss #swloser #slimmingworlduk #swcoleshill #slimmingworldcoleshill #fatgirlthin #fatgirlslim #fitnotfat #foodoptimising #bodymagic #bodygoals #icaniwill (at The Coleshill Social Club)

[piecesoflaura-blog]

It's been a great few months, I feel fitter, healthier, and more confident. So my SW #christmasgifttomyself is to lose these last 9 1/2lb to get to target, and maintain it! #letsdothis #icaniwill #thisgirlcan #swloser #swcoleshill #slimmingworldcoleshill #slimmingworlduk #foodoptimising #bodymagic #fitnotfat #fatgirlthin #fatgirlslim #bodygoals (at Coleshill, Warwickshire)

[piecesoflaura-blog]

2 1/2lb off this week! 25 1/2lb (2 stone 1 1/2lb) off in 14 weeks! #swloser #swcoleshill #slimmingworlduk #icaniam #fitnotfat #fatgirlthin #fatgirlslim (at The Coleshill Social Club)

[piecesoflaura-blog]

First attempt at home made soup, yummy! Canned tomatoes, baked beans, pickled onions, low fat fromage frais, garlic, rosemary, worcester sauce, and 1/2 tsp of mild chilli powder. Lovely garlic/chilli kick xx #swrecipes #swloser #swcoleshill #slimmingworlduk #foodoptimising

[piecesoflaura-blog]

4 mile power walk with my big sis after work (impressed with myself after struggling all day with a cold and a painful perforated eardrum), then came home and created my own SW friendly tomato soup - tastes quite good! So that's lunch sorted for tomorrow and Thursday :) Can't wait to fall in to bed now xx #nikeruncoach #sketchers #powerwalk #fitnessdiary #fatgirlthin #fatgirlslim #swloser #slimmingworldcoleshill #swcoleshill #slimmingworlduk #homemade #soup #synfree #speedfood

[piecesoflaura-blog]

Maintained! Bit of a miracle when you consider I fell off the wagon big time - pub grub, Gourmet Burger Kitchen, Dominoes, cinema popcorn, and vodka! :) 23lb gone, 12lb to target... #swloser #slimmingworlduk #swcoleshill #fatgirlthin #fatgirlslim #dietdiary #foodoptimising #backonplan (at Coleshill, Warwickshire)

[piecesoflaura-blog]

Silver Body Magic award AND 5lb off! Thank fook for that... #swloser #swcoleshill #slimmingworlduk #bodymagic #foodoptimising #icaniwill #thisgirlcan #fitnotfat (at The Coleshill Social Club)

[piecesoflaura-blog]

Session 2 of C25k week 9 done! With a migraine. Note to self: next time Ash says not to run on a migraine day, listen! I look like crap, feel even worse. But when he asked me to choose an "indulgent" dinner for tonight, I opted for a syn free SW dinner - peppered steak, sautéed potatoes, mushrooms and spinach (swipe) nom nom nom xx #nhscouchto5k #couchto5k #couchto5krunners #coleshillrunners #thisgirlruns #thisgirlcan #fitnessdiary #fitnotfat #swloser #swcoleshill #slimmingworlduk #fatgirlthin #fatgirlslim #migraine #migrainesufferer (at Coleshill, Warwickshire)