#thedharmabutterfly

[thedharmacrown-blog]

Like seriously...You can be •cool •nice or •whatever and meet others who are the same & NOT share a connection or vibe. Sometimes its immediately obvious & other times it may take a few interactions...either way, once you feel/discern/identify this—trust & honor it by employing “The Art of Release”. 💫#sacredlessons #everyoneaintafit #everyoneaintmeanttobeinyourlife #oratthelevelyoumayhaveputthem #ifitsforceditsnotgenuine #sendpeoplehometotheirtribe #findyourtribe #alignment #compatibility #flowing #simplemathematics #thedharmacrown #thedharmabutterfly #heatherlindsey

[thedharmacrown-blog]

"Brand new" as noted by the Online Etymology Dictionary means, "fresh from the fire" (molded and tempered by the heat). #throughthefire #brandnew #evolution #refinement #smarterdaybyday #thedharmacrown #thedharmabutterfly

[thedharmacrown-blog]

People tend to speak/talk less when discussing facts & People tend to speak/talk more when discussing feelings. In either scenario—Once you’ve made your point, stop talking!. Otherwise overstating becomes an attempt to over convince (and overcompensate). #onetogrowon #shhhhhhh #peoplerespectyourwordornot #saynomore #sayless #speakyourtruthandkeepitmoving #noconvincing #thedharmacrown #thedharmabutterfly #goodnight

[thedharmacrown-blog]

"You do not have to adjust your boundaries to fit the expectations of others. You do not have to make yourself small or quiet or compliant. You can stay right where you are, in the space that is and has been yours from birth. Let them go around you. Let them try to go through you. Let them hurl themselves against your rocky, obdurate truth. If your jagged edges cut, let them remember respect." #itsmymfbirthday #gemini #geminiseason #borntheweekoftheseeker #unapologetic #direct #authentic #40plusstyle #thedharmacrown #thedharmabutterfly

[thedharmacrown-blog]

If your parents are still alive, then tell them how you feel (it usually doesn’t feel any better than not telling them-FYI). If they’re no longer alive in the physical, then write them a letter, go outside under the moon, read it aloud and then burn that shit...and make sure you burn it good! Purify them & yourself through that letting go and forgiving of any wrongdoing. It may be hard but it’s so very worth it. #getfree #forgive #unchained #lovethemdespitetheirflaws #somebodylovesyoudespiteyours #parentingisthehardestthingyouwilleverdo #itisalsothemostrewarding #unmatched #parenthood #iloveyoumom #iloveyoudad #thedharmacrown #thedharmabutterfly #letitgo #grow

[thedharmacrown-blog]

👑Queens, Introspection is good...reflection is necessary...contemplation is healthy, BUT remember to temper it all with kindness—we’re too hard on ourselves. As women, we must push against this unsustainable & unobtainable standard of “perfection” set by society. We ain’t gotta be perfect, we just gotta practice being one decision closer to better today, the next day & everyday after that. #chinupchick #wevebeenbuiltforthis #bekindtoyourselfwhileblooming #growth #women #womenempowerment #internationalwomensday #thedharmacrown #thedharmabutterfly

[thedharmacrown-blog]

We pay the consequences for all actions, even if we’ve grown past particular behaviors. Karma comes to collect or repay on all our deeds & debts. The only way forward, is constant growth and purification of one’s heart & mind—it ensures that we’re not who we were yesterday, last week, last month or last year. #joyousrising #peace #peacetothegodsandearths #postofsubstance #thedharmacrown #thedharmabutterfly https://www.instagram.com/p/Bv39esNh0KD/?utm_source=ig_tumblr_share&igshid=f2jedkto93ag

[thedharmacrown-blog]

💫ᏔᎻᎬN ᏆᎢ'Ꮪ ᎾK ᎢᎾ ᏞᎬᎪᏙᎬ FᏆNᏩᎬᎡᏢᎡᏆNᎢ ᏚᎷᏌᎠᏩᎬᏚ ᎬᏙᎬᎡYᏔᎻᎬᎡᎬ✨. #makeadifference #asoftenasyoucan #asoftenaspossible #thedharmacrown #thedharmabutterfly https://www.instagram.com/p/BuzEexGBQEF/?utm_source=ig_tumblr_share&igshid=1wn6p3s4g070q

[thedharmacrown-blog]

I’m always under constant curation & refinement, aided by experiences that help humble, grow & mature me. I will always however hold onto my lifetime elite status as a member of team spit fire 🔥💯 #wheresmytribeat #thedharmacrown #thedharmabutterfly #brujas #witches #namastebitches https://www.instagram.com/p/BtzF2vdh_Lc/?utm_source=ig_tumblr_share&igshid=1tc985pdyozvz

[thedharmacrown-blog]

✨Some people are constantly wanting & needing...{pause} Understanding; pardon; acceptance; support; a hand out or hand up; check up’s & check in’s; words of encouragement; a shoulder to lean/cry on; acknowledgement; kudo’s on a job well done; congratulations; adoration; guidance/advisement/direction; affection, approval and affirmations (to name a few). In 2019 set boundaries for all of the energy vampires in your life and redirect them to self help & therapy & if it’s you...work on yourself!.💫 #straightnochaser #youaskingtoomuchofothers #bewhatyouexpect #displacedandmisplaced #yalpricestoohigh #ihaveafulltimejobandstillcantaffordyou #alotofpeopleexpectsomuchandgivesolittle #therapyhelps #therapyisneeded #idontdohighmaintenance #thedharmacrown #thedharmabutterfly https://www.instagram.com/p/BsIxvYQlbK9/?utm_source=ig_tumblr_share&igshid=uhttfo9ytn3i

[thedharmacrown-blog]

It's simple Sherlock! Years ago I came across and felt an immediate connection to the brilliance of Dr. Marshall Rosenberg & his work around nonviolent communication (NVC). It is a constant reminder of how each of us have become experts @ practicing violent communications. It’s not just about the actual words we choose (whether passive/aggressive or in btwn), but it’s also about our intent (the root). Every time we speak it’s to communicate a need…and we ourselves aren’t always clear on what our underlying needs are yet we’re constantly requesting/asking and or expecting/demanding that others meet them! First, we’ve gotta know & determine the difference btwn. demands or requests--It’s a vast topic that I encourage you to explore (regularly). #whatIdidordidntdo #yourinterpretation #yourreaction #whatyoudidordidntdo #myinterpretation #myreaction #thisiswheretheworkbegins #getveryclearabouthoweffectiveorineffectiveyoucommunicate #therootofcommunicationbreakdown #teachyourself #increaseyouremotionalintelligence #increaseyoursocialintelligence #thedharmacrown #thedharmabutterfly #trynnahelpsomebody #postofsubstance

[thedharmacrown-blog]

💫 ᏟᎾNᏙᎬᎡᏚᎬᏞY, ᎢᎻᎬ ᏚᎪᎷᎬ ᎢᎻᏆNᏩ ᎻᎪᏢᏢᎬNᏚ ᏔᎻᎬN YᎾᏌ ᏞᎾᏔᎬᎡ ᎢᎻᎬᎷ.💫#choices #choose #choosewisely #raiseyourvibration #raiseyourstandards #transformation #getaligned #thedharmacrown #thedharmabutterfly

[thedharmacrown-blog]

Your transformation is dependent on not only your belief that you can affect change but that there is also no cap on your potential growth in as many areas as you desire or require. Growing as far and as deep as you want is solely your decision. #choosemore #godeeper #constantevaluation #alwaysdoingthework #thedharmabutterfly #thedharmacrown #elizabethgilbert #wisdom

[thedharmacrown-blog]

There are 5 primary fears out of which all subset fears are born. We apply varying levels of caution/precaution to some things and yet, not to everything. Well, we tend to only notice “big & blatant” fears because they cripple us or cause noticeable anxiety. But what about the smaller everyday fears/worries about our children/money/safety/death etc. A lot of that goes unnoticed or mislabeled? Dig deeper into all things—and if you allow yourself to find the answer, it will be a key to freedom. #getfree #challenge #challengeyourself #challengeyourfears #dropasmanyasyoucan #reducefearsholdonyourlife #dailywork #thedharmacrown #thedharmabutterfly https://www.instagram.com/p/Bp0Lpd8Fqum/?utm_source=ig_tumblr_share&igshid=1omkuxoxrvpqw

[thedharmacrown-blog]

ᏔᎻᎬN YᎾᏌ ᎪᎡᎬ ᎪᏌᎢᎻᎬNᎢᏆᏟ ᎪNᎠ YᎾᏌᎡ ᎪᏟᎢᏆᎾNᏚ ᎾᎡᏆᏩᏆNᎪᎢᎬ FᎡᎾᎷ Ꭺ ᏩᎬNᏌᏆNᎬ ᏢᏞᎪᏟᎬ, YᎾᏌ ᎠᎾN'Ꭲ ᏩᎬᎢ FᏆNᎬᏚᏚᎬᎠ...ᏆᎢ'Ꮪ ᏆᎷᏢᎾᏚᏚᏆᏴᏞᎬ! ᏔᎬ ᎡᎬᏟᎬᏆᏙᎬ ᏴᏞᎬᏚᏚᏆNᏩᏚ FᎾᎡ ᏴᎬᏆNᏩ Ꭺ ᏴᏞᎬᏚᏚᏆNᏩ, ᎡᎬᏩᎪᎡᎠᏞᎬᏚᏚ ᎾF ᎾᎢᎻᎬᎡᏚ ᎷᎾᎢᏆᏙᎬᏚ. #seehowthatworks #nobadmindshallprosper #lifechanginginfo #postofsubstance #thedharmacrown #thedharmabutterfly https://www.instagram.com/p/BpLUF1BDLR5/?utm_source=ig_tumblr_share&igshid=1pbhdhfojbfk4

[thedharmacrown-blog]

Richard Leider studies the power of purpose. He says that most times we choose our “purpose” when we’re pushed by "pain". The REAL question asks whether the catalyst can simply be "possibilities"? The truth is, we don’t need chaos to propel us, that’s just been a bad habit—we CAN shift & when we do, it’s a game changer. #lifechanginginfo #lifechangingbehaviors #paradigmshift #addressyourmess #thedharmacrown #thedharmabutterfly (at Coachella valley) https://www.instagram.com/p/BofK2rMjROS/?utm_source=ig_tumblr_share&igshid=n2mahffhvakq