Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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Siento que si bajo 20kg mis problemas bajarán un 90%
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How do start starving myself again?
I’m so done with eating this much. All i do is eat like a fricking pig i literally swallow food whole. And i’ve gained 3 pounds in the last week. I know what i’m doing when I ask. Just please help and give me advice. I’m so done with looking like this.
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Comer sano es el mejor tratamiento de belleza. El skincare, el makeup y el gua sha no te harán más bonita si sigues comiendo como cerda. No puedes volverte bonita por fuera si te llenas de comida basura por dentro.
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A guide to get eateble food at grocery stores ~♡
1. Go straight to the little kid baby area, it's where you get the best sweet low call snacs, best ones between 30 and 60 cals, pretty nice.
2. I have noticed that often "diet food" is pretty high cal and you can probably find better low cal food in the "normal" food departments if you know how to control your portions and so.
3. Fruits and vegetables, obviously, nothing like actual food without weird modifications n shit and they are all pretty low cal and nice.
4. Mixable drinks, powdered hot chocolate and chai, pretty nice choices, normally sweet and because they are liquid they fill you up pretty fast.
5. Eggs, trust me you want protein, and if you eat one boiled egg you won't be hungry after.
6. Obviously Rice cakes and low cal crackers are good.
7. Canned fish! Caaaannneeed fish, delicious and usually mega low call.
You are welcome ~
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Let me help you a bit love
Your thoughts and the mirror are right, you're fat. Stop complaining and start starving.
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The best time to start starving was 6 months ago.
The second best time to start is NOW
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Help
What to do about intense stomach cramps, I get them whenever I am restricting and they are so painful and no meds have been helping
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Recovery my ass. I've never been fatter in my life. Welcome back old friend. I gotta get my shit together so I stop looking like a land whale.
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for those wondering
unfortunately i think discord deleted the ed server, when i logged back in one day it was gone — very surprised they didn’t ban my account tbh
can make another one of anyone is interested but i might make it under a different email just in case 💀
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