#vitamins d and c
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incredible to me that in the age of spending minimum $100 for groceries for one person every three weeks where i live, people are still online like "dairy is bad for you because it has a lot of calories". at this point im calculating calories per dollar at the grocery store and youre still stuck in "fat bad" mindset from 1980. you are an absurd person to me. laughable
#blog#food#we are facing mass malnutrition in the usa which is going undiagnosed because it is happening to fat people#population surveys show that almost every american is deficient in multiple basic nutrients#like magnesium (the big one)#vitamins d and c#and tons of micronutrients#fruits and vegetables have lost a huge percentage of their nutritional value from soil depletion#and youre telling me not to enjoy butter and ice cream#ok
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Start your day right
Good morning my turtle doves!
I bring to you, your daily dose of essential vitamins...

🫶🏽🫵🏽���
Have a healthy day!!!
~tags~
@leosgirl82 @leoandraphssoulmate @scholastic-dragon @iridescentflamingo @the-cauldron-witch
@avery73 @yorshie @luckycharms1701 @justalotoffanfiction @sophiacloud28
@thepinkpanther83 @truffle-reblogs @tmnt-tychou @eveandtheturtles @milykins
@oozedninjas @pheradream-15 @redsrooftopprincess @raphsmuneca @ninnosaurus
@thegirlwiththeninjaturtletattoos @memes-in-a-half-shell @gornackeaterofworlds @mxalmighty @adebauchedsloth
@angelicdavinci @wynndigogh
#thelaundrybitch#daily vitamins#vitamin d#vitamin b#vitamin c#omega 3#bayverse donnie#bayverse donatello#bayverse leo#bayverse leonardo#bayverse raph#bayverse raphael#bayverse mikey#bayverse michelangelo#bayverse tmnt#bayverse turtles#tmnt
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Happy birthday @brain-rot-hour, you absolute delight of a precious human being! 💚 I know you've been having a rough go of it and I wish I could give you a hug, but I'm on the opposite side of the country and my arms are short... I can offer a gift of spicy art though!
And it uh...is so spicy I had to draw clothes as a censor, but it's on AO3!
I really hope you have a great day and enjoy yourself, because it is long overdue for you to have some fun 💚
#inuyasha#kagome#inukag#iy birthday crew#sorry for the vitamin D joke on ao3 it was too easy#...I could have said vitamin C but that would have been too on the nose#( ��° ͜ʖ ͡°)
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*thumbs up*
#Guess what just happened ;w;#-amelia#*☆ floral atom collective#Hellooo!!!#-Vitamin C#That is such a long name ;_;#Listen#Vitamin C#Is there any shapes you like#Or an abbreviation? -Ame#◇#I like that one :)#◇VC#:D#How's that?#That works :] -Amelia#Yayyy#-◇VC
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An underappreciated detail in Jurassic World is how tiny Brooklynn is because she spent her whole childhood and adolescence drinking coffee and thus not getting adequate sleep for proper growth.
#also she had a six-month stretch of malnourishment between years thirteen and fourteen#which are as everyone knows kind of essential years for girls' growth#she should have had a growth spurt#but her body said “we need food to grow WHERE'S THE FOOD oh look MORE CANNED FRUIT AND VACUUM-SEALED CHIPS”#“DOES THIS LOOK LIKE MEAT AND PROTEIN AND VITAMIN C AND CALCIUM??? WHERE'S THE MILK??? THE ALMONDS??? THE EGGS?”#“Lotta Vitamin D though that's nice thank you BUT CAN WE GET SOME B AND A IN HERE???”#brooklynn#jwct#chaos theory#she is the tiniest person because her CHILDHOOD WAS A JOB#camp cretaceous
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The more test results I get back the more confused I become
#bcus what do you mean my vitamin c is >0.1 how tf#i go through fruit like a starved primate and you get vitamin c from. like most foods that isn't junk#webmd telling me I'm at borderline scurvy but it gen doesn’t make sense for my diet#neither does the iron deficiency tbh but#health tag#the vitamin d deficiency is more believable though
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It's the shortest day of the year guys, only gets better from here! We can do it!
#make sure you're having lots of water and fruit!#Vitamin C and D!#make sure you get outside when there IS sun out even if it is freezing to fight seasonal depression!#sunkissedliterarylightofchrist
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ugh i need to call my doctor bc my leg hasn't stopped twitching in 5 days and it's massively interfering with my sleep
#hev.txt#can my body just be nice to me :)#i had a health scare two weeks ago and my doctor dropped the c word and i shat a brick#luckily it was a tiny little bug or smth and my blood results were fine but honestly#i hate leg twitching i bet it's smth so small like i'm not getting enough vitamin d or smth
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Oh, THAT'S why Type is so chill in this show!
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sometimes accents are stupid and pronunciations Do Not Generalize
an example of this is vitamin. where i am in america it's pronounced with an "eye" i, so the vi rhymes with "bye." Where I was in the UK it's pronounced with an "ih" I, so the vi is like the vi in "Victoria."
so now if it's taking about the concept of vitamins as a category, i use the US pronunciation. if i'm talking about specific ones, like vitamin c, i use the UK pronunciation.
(usually. if i remember i might swap wildly between the two as i try in vain to remember which pronunciation is correct for the country i'm in)
don't even get me started on the way i use the UK pronunciation of "garage" for everything except for garage sales
#linguistics#pronunciation problems#my stupid mongrel ass accent smh#garage vs garage sale is the one i notice most tho#bc i sounds WRONG to use the UK pronunciation when sale comes after it#mainly bc like. where i was in the UK very few people actually had garages bc all the buildings are old as shit#it's a car boot sale usually#but yeah the vitamin one clocks me in the face occasionally#i hope i have the order right about which pronunciation comes from where#i forget all the time#actually it might also depend on which vitamin#vitamin c is an ih vitamin#vitamin d is more of an eye vitamin#hey brain what's up i just want to talk
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happy pi day everyone. make sure to eat a
Well Rounded
meal today.
#+]#seriously though if you can get something fulfilling make sure to do so#vitamin d c and iron are your friends#carbs are your friends
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Genuine question but does scurvy still exist current day?
Yes, actually. Scurvy is caused by lack of Vitamin C, so anyone who doesn’t eat enough fruit will get it. Thanks for the question, anon.
#This is genuine btw#consultation with the head of oncology#gregory house#house md#james wilson#hate crimes md#house#house md roleplay#edit: ITS VITAMIN C NOT D
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#healthy food#healthy eating#fruits and vegetables#nutrition tips#nutritionist#nutrients#vitamin d 3#vitamin k2#vitamin c#eyestrain#eyes#wellness journey#health & fitness#tumblr health
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I don’t think your head is supposed to get fuzzy like that so much…
Yeah i don’t think so either. But I can’t get it looked at till I get home in summer so. Live through it I guess
#I have a running bet in my head that im gonna get home then get diagnosed with like celiacs#and im gonna say told you so to my parents cause I mentioned it last year#or it other nutrients idk… oh vitamin d!#i have an ask tag now and this is it#c the b loved
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Why Miquella take a Nap in the Roots
Bro has anemia from bleeding all over the Haligtree. He's low on iron and it makes him sleepy.
#elden ring#theory synopsis#Not really I'm just suffering fatigue again#Need to get my vitamin C vitamin D and iron levels figured out I guess
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think I'm ill
#thats what i get from drinking out of my dear sick friends water#vitamin c vitamin d dinner a nap and a lot of water ueah
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