#weightlostips

[wlstips]

🥀Losing weight takes work. But even if you’re lazy or just don’t have the time or motivation to embark on a journey of intense dieting and exercise. 10 ways to lose weight if you are lazy 1. Cut down your portions 2.Eat with awareness 3.Consume some nuts 4.consume some pulse 5.Reduce the room temperature 6. Start with soup r salad 7.Select beverage with no calories 8.Drink some green tea 9.Order an additional coffee 10.Continue to be active.