tinezrue91

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A Letter of Thanks: Learning to Forgive and Let Go

Dear Self, I see how much you’ve carried. I know it’s been heavy—too heavy at times. The anger, the betrayal, the questions that were never answered. I know you’ve been trying to protect yourself by holding on… but today, I want to thank you for choosing differently. Thank you for learning to forgive—not because they deserved it, but because you did. Forgiveness doesn’t excuse the wrong, but it…

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Weaponized Empathy: How Manipulators Use Your Kindness Against You—And How to Take It Back

Somewhere along the way, someone taught you that being kind, understanding, and forgiving were noble traits. And they are. But what happens when your empathy becomes a target? When manipulators turn your compassion into a tool to control, guilt-trip, and silence you? Welcome to the painful reality of weaponized empathy—where your good heart becomes the very thing used to keep you small,…

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Why Everyone Should Try Yoga (At Least Once)

Whether you’re an athlete, a busy mom, a pastor, or a corporate exec—yoga is for you. It’s not just for the super-flexible or those who can twist into pretzels. Yoga is for every body, every soul, every story. Here’s why I believe everyone should try yoga at least once: 1. It Meets You Where You Are You don’t need fancy gear, perfect form, or spiritual enlightenment to begin. All you need is…

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The Benefits of Yoga in Your Healing Process

“Healing is not linear. Sometimes, it’s movement that leads us back to peace.” When we think of healing—whether emotional, physical, or spiritual—we often overlook the role of the body in the process. We might talk to a therapist, pray for peace, or journal our emotions. But yoga offers a unique path: one where the body, mind, and soul align to create space for true transformation. Here’s how…

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When ‘Love’ Is Leverage: Emotional Blackmail in Toxic Relationships

They say love is patient, kind, and selfless—but sometimes, love is used as a weapon. It’s twisted into a bargaining chip. A test. A condition. “If you loved me, you’d do this.”“I guess I just don’t matter to you.”“You’re hurting me by setting boundaries.” This is emotional blackmail, and it’s more common than we think. It doesn’t come with bruises or raised voices—but it leaves deep wounds. It…

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The Road Not Taken Isn’t the Enemy — Regret Is

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Do You Want a Divorce or You Just Need a Vacation?

Marriage is a funny thing — it could be the beginning of you or the end of you… and yet, it’s still a beautiful, sacred thing. God thought of it, created it, and interestingly, He didn’t make it a commandment. That’s because love — especially in marriage — is a choice. A daily one. And it’s no easy feat. People are people. Meaning? They’re human, flawed, prone to mistakes, and constantly…

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Weaponized Empathy: How Manipulators Use Your Kindness Against You—And How to Take It Back

Somewhere along the way, someone taught you that being kind, understanding, and forgiving were noble traits. And they are. But what happens when your empathy becomes a target? When manipulators turn your compassion into a tool to control, guilt-trip, and silence you? Welcome to the painful reality of weaponized empathy—where your good heart becomes the very thing used to keep you small,…

[tinezrue91]

Eureka, I’ve Arrived — Let Tomorrow Worry About Itself

Common sense isn’t common at all. And peace? It’s even rarer. For so long, I lived on edge—trying to fix everything, please everyone, chase success, and dodge failure. But then, I hit a wall. A deep, painful place where I couldn’t fix anything anymore. And that’s when I discovered the magic of surrender. Surrender Isn’t Weakness We think giving up is failure. But I’ve come to learn that giving…

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The System Got to Me: Unlearning Misogyny and Rewriting the Narrative of Womanhood

What traditions have you not kept that your parents had? When right feels wrong and justice looks like fiction—how society conditioned us to betray ourselves.This honest article explores how patriarchy shapes our perception of justice, love, and womanhood—revealing the hard truth about internalized misogyny and the path to unlearning harmful narratives.Let me confess something: the system got to…

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The Gaslight Effect: How You Start Doubting Yourself—and How to Rebuild Self-Trust

The insidious tendrils of gaslighting can wrap around your mind so subtly that you may not even realize it’s happening until you’re adrift in a sea of self-doubt. More than just manipulation, gaslighting is a calculated campaign designed to make you question your perceptions, memories, and sanity. It’s a psychological assault that leaves deep scars, often eroding the very foundation of your…

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The Mirror Game: Why Narcissists Project Their Flaws Onto You”

Narcissists are masters at rewriting the narrative. They’ll lie and then accuse you of being dishonest. They’ll manipulate your emotions and then label you the manipulator. They’ll stonewall you and claim you’re “too emotional” or “crazy.” Here are some classic examples: A cheater constantly accuses you of flirting or being unfaithful. A liar says you can’t be trusted. A controlling partner…

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Maybe There Is Light at the End of the Tunnel After All: God Is Good!

Which activities make you lose track of time? Well, well… I stand corrected.Sometimes, it only takes a glimmer of hope to shift everything. That little flicker can be the difference between despair and determination, between giving up and holding on. It can feel like life or death—and maybe, in many ways, it is. I won’t lie: there are moments I wrestle with God. I don’t always understand Him.…

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50 Philosophical Questions to Challenge Your Thinking

Because sometimes the right question is more powerful than the right answer. Philosophy isn’t just something for dusty books or ivory towers—it’s the art of asking deep questions about life, existence, morality, and meaning. Whether you’re pondering life over coffee, journaling, or engaging in late-night debates, these questions are meant to expand your mind, challenge your assumptions, and…

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30 Small Changes for a Healthier Lifestyle :Tiny Tweaks, Big Impact

When it comes to living a healthier life, the idea of overhauling everything at once can feel overwhelming. The good news? You don’t need to make drastic changes to see real results. Small, consistent tweaks can lead to big improvements over time. Here are 30 simple but powerful changes you can make to live a healthier, more balanced life. Nutrition & Hydration Drink More WaterStart your day…

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60 Ways to Embrace Failure and Keep Moving Forward

Failure. Just the word can sting. But what if we flipped the script? What if failure wasn’t the end, but the beginning of something greater? Every great innovator, leader, and dreamer has faced failure—what sets them apart is how they responded. It’s not about never falling; it’s about how many times you rise. Here are 60 powerful, practical, and soul-nourishing ways to embrace failure and keep…

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The Power of Being Honest and Earnest in Today’s Society

In a world filled with filters, facades, and fast-paced everything, honesty and earnestness might feel like forgotten virtues. But in truth, they’re more powerful—and more needed—than ever before. Let’s take a moment to strip things back and explore why being honest and earnest matters, especially today. What Does It Mean to Be Honest and Earnest? Being honest is more than just telling the…