tomatoes4breakfast

[tomatoes4breakfast]

Jennifer Bricker is a professional acrobat that has toured with Brittney Spears. She has no legs. #inspiring #anythingispossible #inspire2bmore

[tomatoes4breakfast]

#local #csa #famerfresh #ahorganics #latestudy @ahorganics

[tomatoes4breakfast]

[tomatoes4breakfast]

Spinach salad with raw zucchini, raw beets, tomatoes, peppers, mixed nuts, and balsamic vinaigrette.

[tomatoes4breakfast]

Avocado, sautéed mushrooms and tomatoes, and lettuce. One delicious sandwich. #plantbased

[tomatoes4breakfast]

This is #truth and why I stress it to people to give their body time to heal, renew, and rebuild. #herbaltea #naturesmedicine

[tomatoes4breakfast]

This is what I do in the kitchen sometimes. When the food is boiling, sizzling, or whatever I do some exercises. Get it in when you can. #kitchenworkout #fitmom #fitfam

[tomatoes4breakfast]

Health starts within. #nutrition #blueberriess #juicing #holistic

[tomatoes4breakfast]

Of course I didn’t eat this alone. After having their breakfast, they sat right next to me to eat mine. LOL So far, I have been down to eating eggs about 1-2 times a week. I’m learning more about plantbased protein. Little by little.

Every transition takes time and patience. Never rush things and keep realistic goals.

#breakfast #vegetarian

[tomatoes4breakfast]

Dinner served. I'm getting used to preparing our dinners like this. My kids occasionally still eat chicken. Me, I only consume eggs now. It has been stepping stones for me, but I'm happy at my progress. It was definitely easier for me since I already did not eat pork or beef. #plantbased #dinner

[tomatoes4breakfast]

I have been working out for six months building muscle. I dropped a lot of weight just by eating healthier and doing the minimal in fitness. Now, the game is on. There's not turning back. I'm going full force. I got my health in check 2 years ago. It's time to develop of strong body. #weightloss #fitmom #fitfam #gains #motivation

[tomatoes4breakfast]

Getting it in. #fitmom #fitfam #gains #cardio

[tomatoes4breakfast]

My kids and I are eating a little something before heading out. The kids had yogurt, pears, and a peanut butter and jelly tortilla wrap. #kids #smallmeals #kidsmealtime #nutrition #foodie

[tomatoes4breakfast]

I was going to make a salad, but I decided just to throw it all in a blender so that I wouldn't have much to clean afterwards. Lol Ingredients: Handful blueberries 1 kiwi 1 banana 1/2 portobello mushroom Handful kale 1 T nut butter Nitro Xtreme Almond milk Ice Blend well. Portobello mushrooms are high in fiber, potassium, b vitamins, and contain protein. They can also contain vitamin D. "mushrooms are the only one containing selenium, a compound necessary for the proper function of the thyroid and male reproductive systems. It’s an antioxidant that protects the cells from damage from heart disease, certain cancers, and age-related diseases." Mercola

[tomatoes4breakfast]

The best biscuits I have made by far! They are #vegan too! 2 cups all-purpose flour, plus more for dusting 2 tablespoons baking powder 1 teaspoon salt 5 tablespoons cold, unsalted vegan butter 1 cup almond milk Process Sift flour and baking powder into a mixing bowl Add salt and mix Cut butter into flour until it is sand like, small chunks are ok Dig a hole in the middle and begin pouring the almond milk. Mix together until a dough forms. If it becomes too sticky, add a little more flour and mix. Place dough on floured surface. Begin flattening out the dough to about 1 inch thick. Cut round shapes into the dough with a cup or biscuit cutter. Repeat until you've used up all of your dough. Place biscuits onto a cookie sheet. You can rub some melted butter on each one. Preheat oven at 425. Bake for 10-15 minutes. Enjoy! Notes: I mixed by hand with a tablespoon. Try not to over mix.

[tomatoes4breakfast]

Raw veggies with #vegan ranch dip. #lunch #foodforfuel #nutrition

[tomatoes4breakfast]

Local #organic #veggies in a rice bowl. So delicious. So filling. So satisfying. #plantbased #fitfam #nutrition #healthyfood