Statistics
We looked inside some of the posts by tonyosheapoon-blog and here's what we found interesting.
Average Info
Notes Per Post
6
Likes Per Post
5
Reblog Per Post
1
Reply Per Post
0
Time Between Posts
2 months
Number of Posts By Type
Text
12
Photo
5
Last Seen Tumblr Blogs
Fun Fact
Tumblr has 16.74 million mobile monthly users in the US.
Text
As we mark Mental Health Awareness Week 2025 here in the UK, it’s a valuable time to reflect on the ways we can actively support our own mental well-being—and each other’s. This year’s theme, “Community and Mental Health,” highlights the importance of social connection in nurturing mental health.
0 notes
Text
Mindfulness-Based Clinical Hypnosis Diploma (Book 4 modules)
Now there is no need to choose a single field of hypnotherapy! On our course, you will learn cognitive behavioural, solution-focused and Ericksonian branches of hypnosis, as well as many other techniques including Neuro-Linguistic Programming, Emotional Freedom Technique, Regression Therapy and Eye Movement Desensitisation and Reprocessing. Our training is unique in offering a mindfulness-based…
0 notes
Text
Mindfulness Teacher Training - Highgate, London (Wed 5th to Sun 9th Nov 2025)
Mindfulness Teacher Training - London or Online (Wed 5th to Sun 9th Nov 2024)
See the Full Course Description If you have any queries before booking, please contact us. Interested in becoming a mindfulness-based hypno-psychotherapist? The Mindfulness Now Teacher Training course is one of the four modules of the Mindfulness-Based Clinical Hypnosis Diploma, which is externally accredited by the National Council for Hypnotherapy. By completing the Mindfulness Now course,…
0 notes
Text
The Remarkable Power of Breathing
Breathing. It's something we do without thinking, a fundamental part of being alive. But have you ever considered the importance of breathing correctly?
Breathing. It’s something we do without thinking, a fundamental part of being alive. But have you ever considered the importance of breathing correctly? There is an increasing body of evidence that tells us about the damaging effect of breathing incorrectly and the positive impact of learning to breathe well. Authors such as Oliver James and James Nestor are making this information more…
0 notes
Text
Cognitive Behavioural Hypno-Psychotherapist - 27th to 31st Jan 2025 - Online
0 notes
Text
5 Benefits of attending an 8-week Mindfulness-Based Stress Reduction Course
The next Mindfulness-Based Stress Reduction course starts on Thursday 14th November at 7pm in Milton Keynes.
When life feels like a whirlwind of responsibilities, deadlines, and unexpected challenges, finding a moment of peace can feel like a distant dream. Yet, amidst the chaos, there exists a profound practice that can transform how we navigate the ups and downs of daily life: Mindfulness-Based Stress Reduction (MBSR). Picture this: dedicating eight weeks to embark on a journey of self-discovery,…
0 notes
Text
Mindfulness Based Stress Reduction Course - Milton Keynes (starts 14th Nov 2024)
More About the MBSR Course The evidence-based Mindfulness-Based Stress Reduction course is taught by an experienced teacher and is a good introduction to mindfulness and compassion. Based on the gold standard, Jon Kabat-Zinn Mindfulness-Based Stress Reduction training, this course will give you the tools to manage stress, anxiety and pain. During the course there is also the opportunity to…
0 notes
Text
Mindfulness Teacher Training - Highgate, London (Mon 14th to Fri 18th July 2025)
See the Full Course Description If you have any queries before booking, please contact us. Interested in becoming a mindfulness-based hypno-psychotherapist? The Mindfulness Now Teacher Training course is one of the four modules of the Mindfulness-Based Clinical Hypnosis Diploma, which is externally accredited by the National Council for Hypnotherapy. By completing the Mindfulness Now course,…
0 notes
Text
Midsummer Retreat and Reconnect - London - 3rd August 2024
The Schedule for the day is as follows: (all plans and timings are subject to change) 10:00 Welcome and Introduction 10:15 Module 1: Business Generation 11:45 Break 12:00 Module 2: Proposal Creation 13:30 Lunch 14:00 Module 3: Content Development 15:30 Break 15:45 Module 4: Service Delivery 16:15 Module 5: Service Evaluation 16:45 Wrap up 17:00 Close
View On WordPress
0 notes
Text
Embrace Mindful Eating at Christmas for a Nourishing and Joyful Holiday
Introduction: Christmas can bring some gifts of joy as well as some challenges, and it’s not always easy to decide which box all the delicious and indulgent treats fit into. It’s easy to get swept up in the excitement and abandon any healthy eating habits we’ve worked hard to develop. However, this holiday season, why not embrace a mindful approach to eating, allowing you to enjoy the flavors…
View On WordPress
0 notes
Text
Stage Hypnosis Vs Hypnotherapy - Not So Different?
In this article I take a brief look at the similarities and differences between hypnotists using stage hypnosis on the one hand and hypnotherapists using hypnotherapy on the other.
There are so many misconceptions about hypnosis and hypnotherapy, which I have previously addressed in my article ‘What is Hypnosis and Hypnotherapy? And Does it Work?’ Much of these misconceptions are a consequence of what most of us have seen being performed by stage hypnotists. In this article I take a brief look at the similarities and differences between hypnotists using stage hypnosis on…
View On WordPress
6 notes
·
View notes
Text
What is Hypnosis and Hypnotherapy? And does it work?
In this article I answer some of the key questions that I am often asked by those considering hypnosis or those who have recently signed up for some sessions of hypnotherapy with me. There are many misconceptions about hypnosis and hypnotherapy...
‘Can you make me do things I don’t want to do, such as cluck like a chicken?’ ‘Can you make me tell you things that I don’t really want to tell you?’ ‘Can I get stuck in hypnosis?’ The answer to all of these questions is an emphatic ‘No’! Despite anything you may have seen on TV or on a stage, a hypnotherapist cannot make you do anything you don’t want to do or say anything you don’t want to…
View On WordPress
0 notes
Photo
Meet the latest cohort of delightful Mindfulness Now Teachers who completed training in London last week #mindfulnessnow #mindfulnessteacher #mindfullife #mindfulnessatwork (at Jacksons Lane) https://www.instagram.com/p/CqSsVuhN4Hn/?igshid=NGJjMDIxMWI=
0 notes
Photo
Just beautiful! #mindfulmoments (at Broughton, Milton Keynes) https://www.instagram.com/p/CqNwP-7tXbG/?igshid=NGJjMDIxMWI=
0 notes
Photo
Enjoying morning tea before the start of Mindfulness Now Teacher Training week. Feeling happy and grateful. @mindfulnessnow #mindfulnessmeditation #InternationalDayOfHappiness (at Glenlyn Hotel) https://www.instagram.com/p/CqASsoaN59J/?igshid=NGJjMDIxMWI=
0 notes
Photo
Looking forward to another lovely mindfulness session with @qalliancemk - tonight the theme is 'just breathe and practice patience" #mindfulness #lgbtqia (at YMCA Milton Keynes) https://www.instagram.com/p/CpcwrAYNdRb/?igshid=NGJjMDIxMWI=
0 notes
Photo
Delightful intro session for the lovely team at Playtech in Holborn this week. (at London, United Kingdom) https://www.instagram.com/p/CozAhw1trQu/?igshid=NGJjMDIxMWI=
0 notes