tweet1e

[tweet1e]

Is Kroger your #SecretSauce to a successful backyard barbecue? Mine is along with Ritz Crackers. So many ways to serve them up and perfect for any pairing. #RedWhiteAndBarbecue #MyMagazineSharing #FreeSamp

[tweet1e]

Found my newest workout partner #VitaminwaterActive! #MyMagazineSharing #FreeSamp http://mymagazinesharing Electrolytes from natural sources 100% recommended daily vitamins B5, B6 & B12 Antioxidant vitamins C and E 100 calories per bottle

[tweet1e]

Found my newest workout partner #VitaminwaterActive! #MyMagazineSharing #FreeSamp http://mymagazinesharing Electrolytes from natural sources 100% recommended daily vitamins B5, B6 & B12 Antioxidant vitamins C and E 100 calories per bottle

[tweet1e]

L'Oréal Paris Voluminous Mascara base thickens and lengthens my lashes. I've used it several times and love the way my lashes look. I love my #SpringFresh look thanks to #KrogerCo stores! #MyMagazineSharing #Freesample http://mymagazinesharing.us

[tweet1e]

Nudges Grillers are Roxie's new favorite treat. Made with natural ingredients and made in the US. No Corn, Wheat or Soy, No Animal By‑Products, No Artificial Flavors and No Artificial Preservatives. #ForYourPets #MyMagazineSharing #Freesample

[tweet1e]

Frozen foods make creative cooking simple. I just #OneUpped my favorite frozen meal with a nice salad . #FreshIdeasFromTheFreezer #MyMagazineSharing #FreeSamp

[tweet1e]

Ciao, to my new favorite dessert—affogato! And grazie to #Kroger for the introduction. #CiaoAffogato #MyMagazineSharing #FreeSample http://mymagazinesharing.us

[tweet1e]

Cater to your skin's needs with the NEW #KrogerSpaLine Products! I started with the Deep Clean Mask. My face is feeling refreshed.#MyMagazineSharing #FreeSample http://bit.ly/2tb

[tweet1e]

I'm starting my day with Kroger Cereals—now featuring no high-fructose corn syrup and less of the artificial stuff. #MyMagazineSharing #SayYestoBreakfast #FreeSample

[tweet1e]

Made with non-GMO Project Verified ingredients. Real ingredients matter to me. That’s why I’m a #VeaSnacker. Really tasty! #RealIngredientsMatter #MyMagazineSharing #FreeSample

[tweet1e]

No deodorant failures here! Goes on dry and keeps you dry all day. Has a clean fresh scent and leaves no residue. #SoFreshSoClean #NoSweatNoStains #MyMagazineSharing #FreeSample www.mymagazinesharing.us

[tweet1e]

Trying is believing. #ImASuaveBeliever #MyMagazineSharing #FreeSample http://mymagazinesharing.us Great product! I just loved trying my Suave, it left may hair smooth, silky and strong.

[tweet1e]

I think it's snack time with my #freesample of #TostitosSplashOfLime #refreshing

[tweet1e]

Pets will be pets! That's why I use #STAINMASTERCleaningProducts when Roxie gets messy. #MyMagazineSharing #FreeSample

[tweet1e]

Back from the store with my bag from #mymagazinesharingnetwork #FreeSample

[tweet1e]

A lot of people ask what a personal training session of mine entails, so I thought I’d give you a glimpse! I do an assortment of exercises like this twice a week (the routines always vary), and then I usually run or spin the other four days of the week.

Important to note that I did NOT do this from the very beginning. I only walked for the first five months, then got into classes, then running, and then the gym. I only started strength training in May of this year. 

Also good to know that we are all different and you should always consult a trainer before doing a strength training routine in order to learn proper form and avoid injury! :) 

THE SESSION:

Foam roll (legs, hips, lats) 

Dynamic warm up 

Box jump, 8 reps, 4 sets

Burpee, 8 reps, 4 sets

Mountain climbers, 30 reps, 4 sets

Squat to throw, 16 lb medicine ball, 12 reps, 3 sets

Tricep dip, 12 reps, 3 sets 

Step up and over, 20 reps, 3 sets 

Walking lunges, 15 pounds each side, 8 reps, 3 sets

Dead bugs, 16 reps, 3 sets

Plank, 30 seconds, 3 reps

Cool down stretch

[tweet1e]

My #Jif #crowdkit is here! Can't wait to get started.