she/her • 21 • no longer an spn blog but here for mostly memes and things that make me go ooooooh • nsfw sometimes • my heart is full of love and my ask is open for anyone who happens by • remember always that you are loved and you matter 💖
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tips for what to do after a really long cry because you’re probably feeling all kinds of exhausted and drained and i don’t want that for you in the slightest:
take a shower and change all of your clothes even your socks and underwear. this is the first step to everything.
pour yourself a big, cold glass of water and drink it. all of it. once you’re done, get yourself a refill. this will boost u physically and emotionally instantly please trust me.
grab a snack, something light that you don’t have to wait to prepare. i recommend a pudding cup, a piece of fruit, yogurt, a popsicle, or some crackers.
get under the covers. turn on something - tv, a movie, music, anything distracting. or consider calling a friend or talking to anyone nearby, even your sibling the next room over!!
know that you are loved. you are important. you mean more than you know right now, more than you will maybe ever know. you are worth all the stars in the sky. you deserve to feel good.
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Quartz With Apophyllite & Stilbite Aurangabad, Maharashtra, India
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Dear whoever is reading this: I wish you a life full of warmth and happiness and love. I hope you’re okay. And if you aren’t now, you will be.
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i love you people in my phone i know the seasonal depression is setting in so we need to hold eachother like a litter of kittens in a cardboard box okay...its important
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do you ever sabotage your own free time? like wtf is that about? i want to play this game or read or do something specific but instead i will just stare out the window or scroll mindlessly???
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