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My philosophy is: It’s none of my business what people say of me, and think of me. I am what I am, and I do what I do. I expect nothing, and accept everything. And it makes life so much easier.
Anthony Hopkins (via lucidsin)
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Here’s a test:
I’m holding a baby in one hand and a petri dish holding a fetus in the other.
I’m going to drop one. You chose which.
If you really truly believe a fetus is the same thing as a baby, it should be impossible for you to decide. You should have to flip a coin, that’s how impossible the decision should be.
Shot in the dark, you saved the baby.
Because you’re aware there’s a difference.
Now admit it
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***Make your own Cookie Butter***
Paleo
Vegan
5 Ingredients
Low Carb
Sugar Free
Awesomely Ketogenic
Trader Joe’s Cookie Butters have really got to me. On one hand, I want to try them out badly but they is not a single Trader Joe’s in Canada, on the other hand, I am happy I don’t have my hands on it because I’d probably get addicted.
So, what do I do?
I made my own! I’m a stickler for simple recipes. This one calls for just 5 ingredients and works great as a “Fat Bomb” (keto-ers, anybody?). If you’re counting fat grams, watch out for how much of this cookie butter you eat; it can become hard to control yourself! However, I find that if I eat this early in the day, I usually don’t feel hungry until many hours later. Which is great for my satiety!
As pictured above, here is what you need:

Yields about 1 cup of Cookie Butter
4 tbsp Almond Butter
3 tbsp Sunflower Seed Butter
1 tbsp. Coconut Oil (melted)
2 tbsp Almond Flour
2 tbsp Shredded Coconut
Dash of salt
1/2 tsp. vanilla (optional)
1 tsp all natural calorie free sweetener(optional)
2 tbsp whey protein isolate (optional)





I used Swerve, an all natural calorie free sweetener, to sweeten it. I like it a more than Splenda! You can use anything you like, though.
Method:
Mix all ingredients together.
Freeze for 10 minutes (Add in peppermint candy canes if you’re feeling festive)
EAT. IT. BY. THE. SPOON. FUL.
Have a soon-to-be Happy Christmas and Merry New Year!
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