venomikis-blog

[venomikis-blog]

I'm a pathetic mess and that's okay. | Mental breakdown

https://www.youtube.com/watch?v=ngQLFj0uXxk

It's okay not to be okay. Let's be real. Let's be vulnerable. Let's start caring. Like for reels

Lol the movie, bullying, high school, friends, family, break ups, visa issues, money problems, being and artists.... I know there has been a lot of jumping around from one topic to

the other.

Also I really don't understand why I am smiling and crying at the same time does anyone else do that too?

Not a pretty video raw and real just as it should be. Sending lots of love and compassion to y'all. Take care and stay safe.

#itsokaynottobeokay

Oh yeah and these break downs happen at least once a month if not more often I usually just don't record myself while I'm having them. This is how a mental breakdown looks like

to me after years of recovery. I am pretty proud of how far I have come and how I learned to get rid of my self-destructive behaviors and now just embrace the emotions I feel.

Believe me I already feel so much better. I just had to vocalize my pain. I know this is temporary I know I will get back on track. And I know so will YOU. Keep going. You

beautiful human soul! You are so loved!