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YogFt - The Premium Yoga Studio Retreat
“A Journey To Find Yourself ” Retreat By Tshering ChekkiDec 11 – 16We invite you to 5 days Yoga and Meditation retreat in Shivananda Ashramam, Neyyar Dam. This is in line with our vision for retreats at places with pilgrimage vibrations and rich spiritual pedigree
http://yogft.com/
more details contact: 9962991361
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Aqua Yoga is a gentle and very low impact aquatic activity. Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment.Feel your soul relaxing your body in aqua
http://yogft.com/
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n most classes you see in Western yoga, students are working with their yang muscles, or power muscles, which can be similar to an athlete’s normal routine. When practicing yin yoga, students are asked to relax into postures, taking on a more passive approach to working through deep connective tissue and fascia in the body
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YIN YOGA: This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine).
http://yogft.com/
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Yoga is not about poses, it's related to flexibility of mind, body and soul
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Yoga is one of the most talked about word in the world now. It has become more popular than any other forms of fitness. But along with this popularity came in a lot of doubts regards to injuries caused, asana postures, whats the use of yoga over other forms of fitness etc.
People often ask what is the purpose of Yoga. More than the vast theoretical aspects and values,
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Yoga is a natural healing science and, is widely included as a medically proven therapy for treating people with certain ailments and disorders. Practising Yoga poses zero to minimal threat of injury as compared to Gym workouts that are much riskier and require constant supervision.
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