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Anyone wanna do this diet w me?
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Starting this diet on Monday!
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Things I’ll get back when I’m skinny again
❤️ My confidence
👄My thigh gap
🌟My visible bones
🌙My ribs
🌸People shocked about how skinny I am
🌹Being able to circle my fingers around my upper arm
🍁Feeling faint when I stand
🦋Being visibly sick
🐞Looking good in a bikini
🌷No boobs haha :)
☂️Finally dressing nice and being able to take care of myself and wear makeup
🍉Wearing skirts!
🫐Skinny leeeeegs
🔥Looking hot
⚡️More people attracted to me
I know how to do that. I just need to have self control.
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Day 5 of the 10 day lose a stone diet!!
I’ll update you guys on the results :))
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TED Talks for the New Year
Here are TED Talks that will give you a guide to a successful year
How to learn anything
Power food for the brain
Secret to self-control
Don't be a jerk to yourself
Building your identity capital
Improving your body language
What your future self wants
Saying Yes
Habits of original thinkers
Become the person you can't imagine
Designing the life you want
Be your own life coach
How to talk so that people listen
Curiosity over ambition
Life is your biggest project
How to achieve your most ambitious goals
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Broke my fast because I woke up, stood up, and literally PUKED water and stomach ACID from hunger
Sucks :(
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2023 reset guide
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Glow up
2023 vision board. Visualize your dream 2023 and write down your goals!
Daily Hot girl walks. No excuses, babes; let's get moving!
Reflecting on 2022. Look back at what you've accomplished and what you could have done differently.
Make a Bucketlist. Write down places you want to visit and things you want to do.
Extended self-care. Take some time to yourself to recover from the stressful holidays and get back on track. <3
Buy a good SPF. Do some research and find something that works for you!
Start Investing in yourself. Money, time, and energy. Put yourself first!
Annual check-ups. Make a dentist appointment, go to the optometrist etc...
Buy a Silk pillowcase. Protect your skin and hair!
Set clear boundaries. And make sure that people respect them!
Less screen time. Self-explanatory.
Manicure, lash lift, haircut. High maintenance to be low maintenance! ;)
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Wellness
Daily vitamins. Visit a doctor to discuss which ones you should be taking for the best results.
Morning stretches. Wake up your body and drink some water!
Skin/hair care. It's time to find products that actually work for you.
Reading more literature. Set yourself a daily reading goal.
Planned grocery lists. Make a grocery list that aligns with your dietary needs and goals to make shopping less stressful. <3
Less coffee. Especially if you struggle with anxiety!!
More greens and protein. Let's give our body what it needs.
Journaling. Truly helps with overthinking!!
8 hours of sleep. Beauty sleep. <3
Cooking for yourself. Such a cute form of daily self-care.
Yoga. Or just any low-impact exercises in general.
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Deep cleaning
Organizing your closet. Only keep things that make you feel beautiful.
Budgeting. Check your bank account and plan ahead.
Clean your hairbrushes. Trust me...
Donating clothes. Donate the items that you don't wear anymore.
Clean your make-up brushes. The first step to clear skin!!
Fresh sheets. Wash your pillows too.
Charge your electronics. IPad, Mac, Camera etc...
Get rid of expired make-up and skincare. Step 2 to clear skin, lol.
Declutter stationary. No need to keep dried-out pens.
Delete old emails. I currently have 1840...
Delete unnecessary apps. Anything you don't need.
Clean your camera roll. Making some space for new memories! :)
Cut out toxic people. <3
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Mindset
Pretty, smart, kind, and prioritising myself.
Positive affirmations!!
Your daily habits play a huge role in your mood/life. Be mindful, and take care of yourself.
It's okay to outgrow people!!
Decide what kind of life you actually want and start saying no to everything that won't get you there.
"I'm attracting opportunities that align with my dream life."
A girl who will do big things can't let small things bother her.
Honestly, reinvent yourself over and over again until you are satisfied with who you are.
Do you want to be comfortable, or do you want to grow?
"Am I doing this for me, or am I performing for others?"
very high standards. VERY HIGH STANDARDS.
Be obsessed with yourself.
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2022 has been such a life-changing year for me, not only personally but also regarding my social media! As I already said on Twitter, I'm incredibly grateful for this little community that has formed this year, and I'm excited for all the things that lay ahead of us! I wish everyone a successful 2023 with many beautiful moments and lots of growth!!
✩‧₊*:・love ya ・:*₊‧✩
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𝗻𝗼𝘁𝗲 𝘁𝗼 𝘀𝗲𝗹𝗳: 𝖿𝗈𝗅𝗅𝗈𝗐 𝗒𝗈𝗎𝗋 𝗉𝗅𝖺𝗇, 𝗇𝗈𝗍 𝗒𝗈𝗎𝗋 𝗆𝗈𝗈𝖽.
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Hour 21 of my two day fast :)
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just imagine:
people saying “oh my gosh you’ve gotten” so thin!
being smaller than your partner
not being the biggest out of your friend group
having a thigh gap
when someone picks you up and they say “ youre as light as a feather!”
not having to worry if you’re too big to sit in someones lap
it’s the first day of school and people are complimenting you on how much weight you’ve lost
being able to see your ribs, hip bones, and collar bones with ease
going over to your extended family’s house for christmas and them complimenting your weightloss
being smaller than your partner
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remember what you’re doing this for.
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Anyone wanna be ana buddies?
It would be cool to have someone to lose weight with!
Préférably BMI 19-22
DM me!
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Guys! The user called Jamifh1! They’re a creep trying to get pictures and bodychecks of us
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Guys do any of you have tips to lose weight faster? I’m losing at the speed of a snail lmao
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Food log 3rd January 2023
Breakfast: nothing.
Lunch: monster ultra (11)
Dinner: 30g chicken (33), 100g zucchini (21), 40g carrots (13), one extra thin corn cake (15), 1/4 apple (15)
Exercise: -161
Total: 178
Net total: 12
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damn💀 put the fork down. please. we both know you can survive without it.
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Went to my friend’s directly after school today so I didn’t eat all day.
Easy since I already fasted for three days but still nice
Stay safe everyone
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Beautiful. Too bad i don’t deserve recovery haha
Hey, I’m recovering from anorexia, you should too. Do not scroll away, you need to here this.
(Tw for the tags, ignore them. I just needed reach.)
Imagine waking up 5 weeks from now, still starving. Still dying. Still su1c1dal and depressed. You can see yourself like that, can’t you? Fine, but what about 5 weeks from now? 5 months? You won’t be alive by 5 years if you keep starving and self distrusting. This disorder will kill you, and do not say “good, I want that” because that is not you saying that. That is your disorder.
I understand you, and we are sick. Your thinking you’re just becoming healthy, you think you’re becoming worthy and lovable, you think you’re becoming beautiful and handsome. Well you are wrong. You have always been healthy, beautiful, handsome, lovable and worthy. This disorder is making you believe you never felt/were these things so it can make you believe that happiness/beauty/worth/control=skinny. Anorexia is a sick, twisted liar. It is not your friend. It dose not make you feel good.
Anorexia lingers before and after it’s truly here. It will shame your food, clothes, hobbies and family until you break and crumble into anorexias arms. Anorexia not only hurts you, but everyone around you too. Have you noticed how distant you and your friends are? Your family? Yourself? Anorexia thrives in isolation. It will make you angry and sad so you lash out at people, it will make you fear having fun with others, it will torment you and the people you love. It is hard to recover because anorexia is trying to break you just like before.
Are your grades dropping? Is your work becoming sloppy on the job? Do your sentences make sense? Obviously not, you are dying. Your body dosent have the energy to make you function properly. Your organs are failing, your heart is slowing down, your brain is malfunctioning. How many damn times must I say this? You are dying. You have something to live for, a sibling, a pet, a friend, a unfulfilled wish, work, graduation, hobbies, getting better at something, trying something new and even recovery. Do not let this pathetic parasite kill you.
Asking for help is horrifying, sometimes dangerous, but recovery is possible. You need to recover, you are thin enough, you are sick enough, you have been hurt enough. It’s time to live. So take that little energy you have left and get help. I’m doing recovery on my own, so if solo recovery works for you then that’s okay, as long as your recovering. Killing anorexia isn’t just eating a fear food or eating when your hungry, though. Recovery is embracing every insecurity, seeing where this truly started, healing our relationship with food, family, our body and how people have treated us. It will hurt and you will relive every trauma that started this, and it will be hard to not relapse when this time comes, but listen to me and not the voice screaming.
Recovery is worth every ounce of pain. Your fear, your guilt, your trauma’s? all gone. It will never disappear, but it will become a better memory. It won’t hurt to remember. It won’t hurt to be alive. I’m sorry this has happened to us, I love you. Never give up, hope is not gone, recovery is waiting for you on the other side. You are ready.
(national suicide prevention hotline.) 1-800-273-TALK
(national eating disorder hotline) 1-800-931-2237
(National alliance on mental illness) 1-800-950-NAMI
(Anorexia and related eating disorder hotline) 1-888-375-7767
(Substance abuse and mental health hotline.) 1-800-662-HELP
(National domestic violence hotline.) 800-799-7233
(National sexual abuse hotline.) 1-800-656-4673
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