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#As a kid i was obsessed with the gu jelly beans but I've never had them while running
bsaka7 · 3 months
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ranking running fuel that i've tried so far
Maurten gel 100/caf 100 . this stuff is crazy like I did NOT believe the guy when he told me he only took 3 gels during a marathon and at my pace that is not feasable but like. Best gel I've tried. Mild flavor, good (more solid but not really) consistency, and both an immidiate and a lasting energy boost.
Maurten gel 160. again perfect combo of flavor, consistency, and boost, but no caffeine. I've only tried this 1x otherwise it might be No1. Only major L is these r both PRICY.
Gu (w/ caf or w/out). Gu is the first sports gel I did cuz my dad does them and I don't mind them tbh. I like the flavor variety though I'm not the hugest fan of some of them... Consistency doesn't usually bother me. 100cal so a little smaller than the no caf maurten. I feel like they have a good energy hit to them... Classic for a reason?
Random chew I got given at my last race. I don't usually like chews but this one kept me from cramping and tasted good. I think it was a european brand. Tougher than other chews I had but in a good way. This is really unhelpful isn't it. Might convince me to try some more chews if I can, you know, find them. Also I got mad bored with my gels on my long run today even though they were all different flavors.
Hammer Nutrition gel. I remember really liking the flavor - maybe it was huckleberry? - but then I couldn't find it again and then I gave up. Other than that, I must have thought it was about the same
Gu Rocktane. I've only done this one once (during my marathon) and I think it was the green one. Seemed good? All these caffeine ones I never know if I'm quite using right but they don't bother me as long as I don't have a crazy amount. Only 1 or max 2 with caf if I mess up what I bring anyway.
Science in Sport gel. GOOD OTHER THAN THE ORANGE FLAVOR. I HATE THE ORANGE FLAVOR. I thought I hated these but I'd just tried orange first and unfortunatly I have like 3more orange flavor bc i bought a BOX. my current ranking is pineapple, apple, berry (?), probably every flavor I've never tried, and then orange. I also really don't like the consistency but it's fine. Tolerable. Probably the best if I had to take one without water?
Honey stinger chews. I feel like i liked these and they were a good size and not too much chewing. Good for slower intake?? I didn't feel like they did much except make me look forward to having a little round chewy thing.
Honey stinger stroopwafel. I love a stroopwafel but I don't really know why they are an energy thing. The taste is great. Probably #1 on this list in taste. However there are CRUMBS. I hate chewing things with crumbs WHILE RUNNING because I'm convinced I'm going to inhale and choke.
Applesauce? Like the kids ones? I actually kind of loved the flavor and got a little boost but it didn't feel like it lasted. I also don't LOVE the consistency while running. Almost a little too liquid?
Cliff bar. I like a cliff bar and they don't have the crumb issue. But also they are a cliff bar... They are so heavy. But they'll do in a pinch. I actually miss cliff bars...
Candy rings this guy I was running with shared. Too sweet and I had to chew. Bonus would be they are super cheap. Maybe if I was running way further I'd eat more candy.
Honey stinger gel. I've only done this one once and I was convinced it did nothing. I think i also thought it was too sweet. This was like, two years ago take this with a grain of salt.
Nature valley bar. Only when desperate. I don't want to choke to death. Probably my go-to granola bar otherwise tho. Good before or after.
Turron bar. HORRIBLE. not only mediocre on taste but also i was convinced I was going to inhale almond bits and die. Why a nut candy bar was marketed for sports... I don't know. So. Much. Chewing. I didn't know what this was before trying to eat it while running. L.
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