#Best Chest Physician in Gurgaon

[healthseo93]

Best Chest Physician in Gurgaon

Dr Arunesh Kumar is a very renowned and highly experienced Best Chest Physician in Gurgaon He provides his best treatment in all over india For more info call us at @ +91-9354826457 , +91-9069068803

[heathcare998]

Best Chest Physician in Gurgaon

 Dr Arunesh Kumar is a very renowned and highly experienced Best Chest Physician in Gurgaon. He provides his best treatment in all over india For more info call us at @ +91-9354826457 , +91-9069068803

[healthseo86374]

Best Lungs doctor in Gurgaon    Dr Arunesh Kumar is a very renowned and highly experienced Best Lungs doctor in Gurgaon.Considered as one of the best Chest Physician Interventional Pulmonologist in Gurgaon For more info call us at @ +91-9354826457 , +91-9069068803

[healthseoi864r]

Best Lung Specialist in Gurgaon

 Dr Arunesh Kumar is one of the Best Lung Specialist in Gurgaon Considered as one of the best Chest Physician Interventional Pulmonologist in Gurgaon For more info call us at @ +91-9354826457 , +91-9069068803

[health1995]

asthma specialist in gurgaon

 Dr Arunesh Kumar is an acclaimed asthma specialist in Gurgaon Considered as one of the best Chest Physician Interventional Pulmonologist in Gurgaon For more info call us at @ +91-9354826457 , +91-9069068803

[dr997]

Lung specialist doctor in Gurgaon

 Dr Arunesh Kumar is a very renowned and highly experienced Lung Specialist Doctor in Gurgaon Considered as one of the best Chest Physician Interventional Pulmonologist in Gurgaon. For Opinion or consultation @  +91-9354826457 +91-9069068803

[gastroenterologistingurgaon]

Children's Abdominal Pain: Signs, Causes, and Treatment

Children frequently complain of stomach ache. Constipation, gas, indigestion, strained abdominal muscles, and infections are just a few of the ailments that might result in it.

Even after examinations, the cause is occasionally difficult to determine. In these situations, it's critical to identify the source of your child's symptoms in order to provide prompt relief for them.

Children may feel pain in their right lower abdomen, upper abdomen, and perhaps even in their chest (although this is rare). These kinds of pain include:

·        Jabbing, pricking, or cramping

·        Dull pain

·        Always (constantly) present or occasionally present (intermittent)

What signs and symptoms can children have of stomach pain?

Children's stomach pain frequently manifests as:

·        Discomfort or soreness in the abdomen.

·        Vomiting and nauseous.

·        Either constipation or diarrhoea.

·        High grade (100.4° F or above) or low grade (99.5° F or below) fever is possible.

·        Appetite loss and weight loss, particularly if your child suffers from persistent abdominal pain.

How can I assist my kid in describing their discomfort symptoms?

Discussing your child's discomfort problems is the best method to assist them in explaining them. Understanding the issue is essential for both you and your child in order to address it with gastroenterologist in Gurgaon, who may then come up with a treatment plan.

Causes of children's abdominal pain

·        Vomiting and watery diarrhoea are symptoms of acute gastroenteritis, an infection of the lining of the stomach and intestines. Keep your youngster away from other kids until the illness is passed because it is extremely contagious.

·        In appendicitis, the appendix swells up with pus after contracting an infection. This may result in excruciating pain near your child's abdominal button. Any age can develop appendicitis, from childhood through adolescence.

·        Constipation occurs when a person has less than three bowel movements per week or struggles to have one, such as when it hurts excessively or when your child passes hard stool (or stool that feels like rocks). Hard stools or discomfort in your child's abdomen during bowel movements are both signs of constipation.

·        The most common cause of intestinal obstructions is eating anything that shouldn't be consumed (like small toys). However, they may also occur during abdominal surgery or in children who have scar tissue in their digestive tract from prior operations. Along with vomiting and diarrhoea, it can result in excruciating abdominal pain.

When should my child visit a gastrointestinal physician Gurgaon?

If your child's belly appears large or distended and they are younger than six months old, call a doctor straight once (like a balloon being blown up). This can be caused by an obstruction in the intestines or another serious issue. Call the doctor if your child is six months old or older if:

·        Pediatric abdominal discomfort that persists after an hour or more despite home remedies

·        Is accompanied by vomit that has blood in it or blood in the stool.

·        Has been sick for more than 48 hours with vomiting or diarrhoea (without fever)

[pediatric-cardiologist-surgeon]

A Mother’s Perspective: Finding the Right Pediatric Cardiologist

A long time back, my child was brought into the world with a heart condition called tetralogy of Fallot. At the point when I figured it out I was stunned and had 1,000,000 inquiries. Gabe has an innate heart defect? Is this my shortcoming? Is it true or not that he will make due? What specialist would it be advisable for me to take him to?

Finding the right pediatric cardiologist has the effect

Indeed, even 26 years after the fact, I haven't quit stressing over his heart. That might sound overwhelming to somebody who has quite recently gotten a determination, yet I can let you know that things get simpler with time, and finding the right pediatric cardiologist surgeon can have a significant effect.

How could I pick Gabe's cardiologist? At first he was picked for me by the hospital. Then, at that point, I picked him after doing a great deal of examination. He studied at top institutions, and his examination, clinical interests and distributions were exceptionally noteworthy. He was situated at a top kids' hospital which has specialized programs in both pediatric intrinsic heart sickness and grown-up intrinsic heart illness. Also, online I tracked down only great remarks, serious areas of strength for and. In any case, we remained with him for a considerable length of time because of reasons that you can't be guaranteed to learn quite a bit early:

Characteristics We Valued in Our Pediatric Cardiologist

He addressed my inquiries in general

He got to know Gabe and our family very well north of 24 years. During those first beginning arrangements, he would see my rundown of inquiries and say, "For what reason don't we start with your rundown first?" If there were 40 inquiries, he would answer them all, and I not even once felt surged.

He drew pictures

Intrinsic heart sickness is definitely not something simple to handle, and guardians really should comprehend their youngster's defect and the therapies and medical procedures to address them. He would likewise make sense of best and most pessimistic scenario situations, which I comprehended he needed to do. Those were difficult to hear yet he would make them sincerely simple to process. He generally talked in basic terms and attracted pictures to assist us with envisioning everything. Presently the Heart Institute has the Heart Pedia App, which makes understanding these defects significantly more straightforward.

He was reliable

There was a period right off the bat in Gabe's conclusion when his cardiologist suggested we hear a second point of view. This caused me to understand two or three things. He was self-assured, yet knew when getting another expert's perspective would be significant. Above all, he really had Gabe's wellbeing at the top of the priority list.

He fabricated a relationship with me, yet Gabe as well

It has forever meant a lot to me to have areas of strength for Gabe's cardiologist through open communication, honesty, and trust. Yet, I realised as the years went on how significant it was for Gabe to construct a relationship straightforwardly with his primary care physician, on the grounds that at last it would be Gabe's chance to take responsibility for own heart health. His cardiologist assisted him with feeling solid and able. Gabe never felt restricted by his heart defect, and I think his cardiologist is to a great extent liable for this. He likewise believed him and felt open to asking him inquiries. Childrens Heart Center in Gurgaon, however his #1 game, his dynamic way of life and his cravings throughout everyday life.

He was open

We realised that we could call him day or night. Not long after Gabe had an open heart medical procedure, he was hit in the chest during ice hockey. I called his cardiologist and he surveyed the circumstances via telephone. His cardiologist concluded that Gabe shouldn't be seen immediately yet that he would get him an arrangement the following day to guarantee that all was well. That quick consolation meant everything to me and I had the option to rest soundly that evening. His chest was recently swollen and his heart was fine.

He proposed we associate with other CHD families

Our families and companions were inconceivably strong during Gabe's excursion. In any case, individuals who could genuinely comprehend what we were going through were different families who had to deal with it previously. His cardiologist likewise cautioned me that I shouldn't contrast Gabe with one more youngster with a similar condition since regardless of whether two children have a similar defect, the sign will be special for each person. Each youngster is unique, however every Mom has similar feelings of dread, questions, and concerns. It was the fellowship and backing and associations with different families who have been there that was important to us. Through my 26 years I have advanced such a great amount from these families. I wanted them to cry with me and to commend the great times.

Zeroing in on specialized, long lasting consideration

We've been on this innate heart illness venture for quite some time and we've gained tons of useful knowledge en route. I feel lucky to have tracked down a fantastic accomplice in his cardiologist, in light of the fact that Gabe never felt restricted by his innate heart sickness. He's had two significant heart medical procedures and will see a cardiologist who has some expertise in inherent heart sickness until the end of his life. In any case, yet he had a "typical" youth, pre-adulthood, and adulthood. As such, guardians genuinely should understand that their youngsters brought into the world with innate heart infection will require specialized, deep rooted care.

Gabe has graduated school and is currently working in Denver, Colorado. He has since transferred his heart care to a grown-up innate heart illness expert at Cincinnati Children's, and has been seeing him for the recent years.

[nouveaumedics]

BEST CHEST PHYSICIAN IN NEW GURGAON

Find out the Best Chest Physician in New Gurgaon at Nouveau Medics. Book an appointment with the top chest specialist in New Gurgaon.

To know more about visit: https://nouveaumedics.com/chest-physician.php

[spinesurgeoningurgaon]

Endoscopic Endonasal Surgery By Neurosurgeon In Faridabad - Dr. Vikas Kathuria

Endoscopic nasal surgery is a major surgery done to remove tumors from the brain and top of the spinal cord. To minimize the complications and early recovery, the patient should undergo such surgery from the best neurosurgeon in Faridabad

What Is Endoscopic Endonasal Surgery?

Endoscopic endonasal surgery is a type of minimally invasive surgery. This surgery involves the access of the brain through the nose. This surgery is done to remove the tumor and lesions of the brain situated at the front part of the brain and the top of the spinal cord. The surgery uses the ‘inside out approach’ in which the surgery starts directly from the tumor and there is outward removal of the tumor. This surgery does not involve removing or displacing the critical structures of the rain to get access to the tumor or lesion. This surgery allows the surgeons to treat those tumors which were earlier inoperable because of their hard-to-reach characteristic.

When Endoscopic Endonasal Surgery Is Advised?

Endoscopic endonasal surgery is advised in cases where the tumor is present at the front part of the head and on the top of the spinal cord. This approach makes possible the removal of those tumors which were not accessible through conventional therapy. As this is a minimally invasive surgery, neurosurgeons prefer this surgery, wherever possible, over conventional surgery. This surgery is less painful, with reduced complications and quicker recovery time. This approach is applied to remove various brain, pituitary and skull base tumors. The tumors generally removed through this surgery are adenocarcinoma, acromegaly, meningioma, neurofibroma, chondrosarcoma, chondroma, Nasopharyngeal Carcinoma, Pituitary Adenoma (Pituitary Tumor), Olfactory Neuroblastoma, and neurofibroma.

What Are The Risks Associated With Endoscopic Endonasal Surgery?

Endoscopic endonasal surgery is considered major surgery. As with other major surgeries, it carries a risk of complications. It is a minimally invasive surgery, thus the complications and risks associated with this surgery are less as compared to conventional surgery. Following are the risk associated with this surgery:

The patient may have reactions to anesthesia.

As the brain is accessed through the nose, there might be a leak of cerebrospinal fluid through the nose.

There may be some vascular risks such as damage to blood vessels, the formation of a blood clot, hematoma, and excessive bleeding.

The patient is also at risk of damage to nerves.

Infection and slow healing may also occur.

Any underlying medical condition may also increase the risk of complications. Inform the surgeon about your medical health and any undergoing treatment.

How Should I Prepare For Endonasal Surgery?

Once the neurosurgeon advises you for endoscopic endonasal surgery, a comprehensive health evaluation is done by the anesthesiologist and your primary physician. Various tests such as MRI and CT scan are done before issuing a medical clearance for surgery. To reduce complications during surgery and accelerating the recovery process after surgery, you should follow the below guidelines:

Avoid taking pain-relieving medications such as aspirin or ibuprofen at least 2 weeks before surgery.

Do not take vitamin E 2 weeks before surgery.

Avoiding eating or drinking at least 8 hours before surgery. The exact time may be advised by your surgeon.

Do not forget to inform the surgeon about the medications you are currently taking.

Quit smoking at least 2 weeks before surgery.

What Is The Procedure For Endoscopic Endonasal Surgery?

The surgery may be scheduled in two stages spreading over different days. In the first stage, the tumor is exposed. The removal of the tumor is done in the second stages which are done a few days later. The duration of surgery depends on the size of the tumor and the complexity involved in removing the tumor. Generally, the surgery takes around two hours, however, in complex cases, it may require anywhere between 4 four hours to six hours. After the anesthesia is given, a thin tube along with a small camera is inserted through the nose. The light shines on the spot that needs to be operated. The camera relays the image and the special instruments are inserted to remove the tumor based on those images.

How Should I Feel After Endoscopic Endonasal Surgery?

The surgeon packs the nose with bandages which can be removed within one week. The doctor may also prescribe antibiotics to reduce the risk of infection. You can go home 1-2 days after surgery. During the recovery process, if you have a fever, chilling sensation, swelling, chest pain or nasal drainage, you should immediately consult with the doctor.

What Would Be The Recovery Period After Endoscopic Endonasal Surgery?

The recovery period depends upon the complexity of the surgery. If the surgery is limited to pituitary where the lining is not opened, the patient may expect complete recovery within a few days. However, if the internal structure of the brain is accessed by removing the lining, it may take a few weeks to get completely normal.

For More Info.(https://www.bestneurosurgeoningurgaon.com/)

Tag = Neurosurgeon In Faridabad, Neurosurgeon Doctor In Gurgaon, Best Neurologist In Gurgaon, Brain Tumour Surgery In Faridabad, Best Neurosurgeon In Rohtak

[diabetesclinicindelhi]

Minimizing the Risk & Raising The Persistence levels with Type 2 Diabetes

Individuals suffering with the type two diabetes in the long run have always faced a risk of developing life-threatening health problems like heart disease and kidney disorder. This is noticed significantly elevated for people with diabetes and you need to take proper stances to keep a check over it. 

Here are different actions you can do to further minimize the risk factors, encourage longevity, and promote the general health and well-being.

1. Modify Your Intake

A healthful diet is the beginning step approaching to decrease in heart attacks risk circumstances like high blood pressure, high cholesterol, and imbalanced blood sugar. Work to design out all the meals in advance and make certain everyone has a healthy perspective of vegetables, fruits, fats, starches, and proteins.

Get in the habit of eliminating surplus sodium, fat, and sugar from your intake. One simple technique to do this is to pick whole-grain and low-fat alternatives whenever feasible. Opt for slim, skinless chickens like poultry and fish over red meat or bacon. And get positive to evade sugary drinks like soda and juice, except when they are being used to raise your blood sugar levels.

2. Get Extra Training & Workouts

Add an exceptional way to increase your survival and guard yourself from facing heart disease. This could be achieved by performing an exercise a part of the daily routine. The physicians recommend going with at least two-and-a-half hours of moderate-intensity aerobic activity every week.

Moderate-intensity aerobics incorporate active walking, cycling, and planting. It is also recommended for doing strength training on two nonconsecutive days each week. Get sure to merge all the major muscle groups, including the arms, legs, hips, chest, shoulders, abs, and back.

If you fancy your exercises to be a little more physically critical, you can strive for an hour and 15 minutes of vigorous-intensity aerobic activity alternately. Vigorous-intensity aerobics incorporate running, cycling on hilly terrain, or performing for an uphill hike. As a conventional rule, one minute of vigorous-intensity aerobics is roughly equal to two minutes of moderate-intensity aerobic exercise.

3. Patrol your levels

Type 2 diabetes is typically correlated with big or imbalanced levels of blood pressure, blood sugar, and cholesterol. So it’s a reliable idea to watch your blood sugar levels of all three as strictly as possible.

The doctor might ask you for checking these regularly, but you can also check the blood pressure and blood sugar levels at home with self-different monitoring tools. Those with high blood sugar should immediately.

Buy home blood pressure equipment and regularly do monitoring of blood sugar. Those who have bought a home monitor should carry their equipment to next checkup so that the doctor can investigate it for quality and make sure you’re utilizing it properly. Moreover, you also need to establish a regular self-check routine.

4. Manage Your Stress

Raised levels of stress can frequently lead to high blood pressure. This significantly increases your risk of developing heart disease if you have diabetes. Those who get constantly stressed out or anxious, there are a plethora of simple methods which can teach yourself to help reduce your stress. Deep breathing, meditation, and growing muscle leisure exercises are completely simple to acquire and can be done in 10 minutes or less. Watch online for designs and tutorials, as well as apps which have all the detailed information of how to regularly fight stress. You can also talk to your doctor about which type of stress reduction exercises may be most efficient for you.

Reference

Looking at this widely spreading epidemic of diabetes it’s high time that you start taking control over your blood sugar and never forget to follow a physician like Dr Mudit Sabharwal one of the best diabetologist in Gurgaon.

Content source : https://www.dharmadiabetesclinics.com/blog/minimizing-the-risk-raising-the-persistence-levels-with-type-2-diabetes/

[heathcare998]

Dr Arunesh Kumar is a very renowned and highly experienced Best Chest Physician in Gurgaon He provides his best treatment in all over india For more info call us at @ +91-9354826457 , +91-9069068803

[drvikaskathuria]

Endoscopic Endonasal Surgery By Neurosurgeon In Faridabad

Endoscopic nasal surgery is a major surgery done to remove tumors from the brain and top of the spinal cord. To minimize the complications and early recovery, the patient should undergo such surgery from the best neurosurgeon in Faridabad.

What Is Endoscopic Endonasal Surgery?

Endoscopic endonasal surgery is a type of minimally invasive surgery. This surgery involves the access of the brain through the nose. This surgery is done to remove the tumor and lesions of the brain situated at the front part of the brain and the top of the spinal cord. The surgery uses the ‘inside out approach’ in which the surgery starts directly from the tumor and there is outward removal of the tumor. This surgery does not involve removing or displacing the critical structures of the rain to get access to the tumor or lesion. This surgery allows the surgeons to treat those tumors which were earlier inoperable because of their hard-to-reach characteristic.

When Endoscopic Endonasal Surgery Is Advised?

Endoscopic endonasal surgery is advised in cases where the tumor is present at the front part of the head and on the top of the spinal cord. This approach makes possible the removal of those tumors which were not accessible through conventional therapy. As this is a minimally invasive surgery, neurosurgeons prefer this surgery, wherever possible, over conventional surgery. This surgery is less painful, with reduced complications and quicker recovery time. This approach is applied to remove various brain, pituitary and skull base tumors. The tumors generally removed through this surgery are adenocarcinoma, acromegaly, meningioma, neurofibroma, chondrosarcoma, chondroma, Nasopharyngeal Carcinoma, Pituitary Adenoma (Pituitary Tumor), Olfactory Neuroblastoma, and neurofibroma.

What Are The Risks Associated With Endoscopic Endonasal Surgery?

Endoscopic endonasal surgery is considered major surgery. As with other major surgeries, it carries a risk of complications. It is a minimally invasive surgery, thus the complications and risks associated with this surgery are less as compared to conventional surgery. Following are the risk associated with this surgery:

The patient may have reactions to anesthesia.

As the brain is accessed through the nose, there might be a leak of cerebrospinal fluid through the nose.

There may be some vascular risks such as damage to blood vessels, the formation of a blood clot, hematoma, and excessive bleeding.

The patient is also at risk of damage to nerves.

Infection and slow healing may also occur.

Any underlying medical condition may also increase the risk of complications. Inform the surgeon about your medical health and any undergoing treatment.

How Should I Prepare For Endonasal Surgery?

Once the neurosurgeon advises you for endoscopic endonasal surgery, a comprehensive health evaluation is done by the anesthesiologist and your primary physician. Various tests such as MRI and CT scan are done before issuing a medical clearance for surgery. To reduce complications during surgery and accelerating the recovery process after surgery, you should follow the below guidelines:

Avoid taking pain-relieving medications such as aspirin or ibuprofen at least 2 weeks before surgery.

Do not take vitamin E 2 weeks before surgery.

Avoiding eating or drinking at least 8 hours before surgery. The exact time may be advised by your surgeon.

Do not forget to inform the surgeon about the medications you are currently taking.

Quit smoking at least 2 weeks before surgery.

What Is The Procedure For Endoscopic Endonasal Surgery?

The surgery may be scheduled in two stages spreading over different days. In the first stage, the tumor is exposed. The removal of the tumor is done in the second stages which are done a few days later. The duration of surgery depends on the size of the tumor and the complexity involved in removing the tumor. Generally, the surgery takes around two hours, however, in complex cases, it may require anywhere between 4 four hours to six hours. After the anesthesia is given, a thin tube along with a small camera is inserted through the nose. The light shines on the spot that needs to be operated. The camera relays the image and the special instruments are inserted to remove the tumor based on those images.

How Should I Feel After Endoscopic Endonasal Surgery?

The surgeon packs the nose with bandages which can be removed within one week. The doctor may also prescribe antibiotics to reduce the risk of infection. You can go home 1-2 days after surgery. During the recovery process, if you have a fever, chilling sensation, swelling, chest pain or nasal drainage, you should immediately consult with the doctor.

What Would Be The Recovery Period After Endoscopic Endonasal Surgery?

The recovery period depends upon the complexity of the surgery. If the surgery is limited to pituitary where the lining is not opened, the patient may expect complete recovery within a few days. However, if the internal structure of the brain is accessed by removing the lining, it may take a few weeks to get completely normal.

Tag = Neurosurgeon In Faridabad, Best Neurologist in Gurgaon, Spine Surgeon In Gurgaon

[ivfcentreingurgaon-blog]

Get An Insight About Laparoscopy

Laparoscopy in other words or its other name is MIS-minimally invasive surgery, keyhole surgery or band-aid surgery and it is a modern surgical technique for operating the abdomen by making a comparatively small incision than the ones required in laparotomy. Laparoscopic surgeries usually consist of operating within the abdominal and pelvic cavities and a keyhole surgery uses images that are displayed on the monitor screens so that the surgical elements are magnified. This keyhole surgery is usually performed on the chest or thoracic cavity is called thoracoscopic surgery and both these, laparoscopic and thoracoscopic come under the umbrella term endoscopy. The patient usually is at advantage under a laparoscopic surgery than under an open surgery as the former includes smaller incisions and hemorrhaging, less pain and less recovery period.

Laparoscopy Of Endometriosis Is The Latest One

There are various kinds of laparoscopies and endometriosis is one of them. Endometriosis laparoscopy is another kind of laparoscopy which proves to be better than an ultrasound. Though it helps in finding signs of endometriosis, sometimes it does not pick up some nodules, which is an indication of a problem. So, the next action to be taken is an endometriosis laparoscopy to know the actual condition and problem. Laparoscopy is essential in different fields of medicine and it works as an eye of the doctor inside the body without being invasive. Laparoscopic surgery is done through an instrument called laparoscope which also has a tiny camera attached to it which can be inserted in the body through the tiny opening from the incision. The instrument of laparoscope also has a light which helps in exploratory services and others like gastric bypass. This helps in lessening the recovery time for many patients.

The Procedure Of Endometriosis Laparoscopy

Endometriosis laparoscopy usually includes making an incision in the belly button, administering either general or local anesthesia. The laparoscope is inserted and carbon dioxide gas is dispended in the abdominal cavity so that it inflates and doctors can have a better view of the inside and also the others assisting him. Then there is an exploration of all the suspected areas of endometrial growth. Usually, laparoscopic surgeries are done to watch the existing condition of the abdominal cavity and sometimes for the removal of the abnormal endometriosis growth. Removal of extra growth is also possible with fewer incisions but it can also happen that more incisions are needed to remove tissues from the body for biopsy. The incisions are mostly made down the pubic area. The physician should always explore all the possibilities for the optimum outcomes and help for the same can be also taken from online doctors.

Learning about endometriosis laparoscopy is one of the important things a patient should know. Some of the patients aren’t aware of the procedure and methodology of the laparoscopy and thus this makes them lacked their knowledge to know what all they are going through while under laparoscopic surgery.

Reference

Meet the best laparoscopic surgeon in Gurgaon at Thakral Nursing and maternity home. The person has to have the best knowledge about the procedure while undergoing it. 

Content Source : https://ivfcentreingurgaon.home.blog/2019/10/25/get-an-insight-about-laparoscopy/

[health1995]

Best Lung Specialist in Gurgaon

 Dr Arunesh Kumar is one of the Best Lung Specialist in Gurgaon Considered as one of the best Chest Physician Interventional Pulmonologist in Gurgaon For more info call us at @ +91-9354826457 , +91-9069068803

[dr997]

Lung Specialist in Gurgaon

 Dr Arunesh Kumar is a very renowned and highly experienced Lung Specialist in Gurgaon Considered as one of the best Chest Physician Interventional Pulmonologist in Gurgaon For more info call us at @ +91-9354826457 , +91-9069068803