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makeuptips- · 5 years

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A Beginners Guide to Anti-Aging: New to anti-aging products? Ingredients, Routine, and Application Tips

The world of skincare is a vast and often overwhelming one where the process of purchasing the right products feels much like searching for needles in a haystack. By the time you hit your mid-twenties, your skin’s needs change, and you’ll likely find yourself tempted by bold marketing lingo that promises to “Lift and Plump!” or “Farewell Wrinkles!” The truth is, much like our hair colours, body shapes and personalities, our skin types are unique and individually effected by internal and external skin agers. Therefore, the manner in which we approach our anti-aging skincare routines should be personal and considered.

Skin care expert and Founding Director of UW Collective, Annabelle Personeni has engineered anti-aging products for Johnson & Johnson, Yves Rocher and A’kin. Annabelle explains that while we’re incapable of changing our genetic makeup, we do have sway over a number of external aging contributors, such as exposure to the sun, lack of sleep, smoking and diet choices. According to Personeni, a good anti-aging product “will contain high levels of antioxidants and will have a base which will deeply hydrate the skin and reinforce its barrier integrity.”

We’ve cut through the noise and compiled a basic guide on how to develop your very first anti-aging skincare routine – one suitable for all skin types.

THE FIVE PRODUCTS YOU NEED

In the simplest terms, every skincare routine (especially one targeted towards anti ageing should contain: Cleanser (and a double cleanse at that), an Exfoliant, Serum, Moisturiser, and the biggest essential of all: Sunscreen.

CLEANSER TIMES TWO

Cleansing contributes positively to our skin’s natural renewal cycle. Gently cleansing the skin both in the morning and before bed counteracts the havoc numerous external aggravators can play at a surface level; aggravators including pollution, indoor heating, dirt and makeup. Immediate signs of neglect often include clogged pores, an uneven tone, and dullness. Personeni advises, “it is important to choose cleansing products which respect the skin lipids, the skin pH and the natural microflora,” whereby the fewer additives your products contain, the better your skin will likely react. Opt for cream and oil cleansers in place of ‘soapier’ alternatives that tend to dry skin out (try Fresh’s Soy Face Cleanser or Dermalogica’s UltraCalming Cleanser). This first step will "melt" away the bulk of your makeup without stripping the skin. Follow up with a gentle cleanser, micellar waters work great, try Bioderma’s Sensibio H20 Make-up Removing Micelle Solution or Sisley’s Eau Efficace Gentle Makeup Remover.

TIP: Be mindful when cleansing your eye area. Skin is thin and your eyes are more susceptible to irritation if exposed to chemicals.

AN EFFECTIVE EXFOLIATOR

Exfoliating the skin two-three times per week takes the benefits of cleansing to a deeper level (literally and figuratively). While we often pinpoint the earliest sign of aging to be the development of fine lines, Personeni notes that it’s actually the subtle changes to the skin’s structure and colour that really play a part, whereby “pores become enlarged, the skin surface doesn’t reflect light as well, and starts to yellow”. For a cleanse that is effective without being rough and corase on the skin, try exfoliators containing Alpha Hydroxy Acids (AHAs), like Glycolic or Lactic Acids, also designed to clear away dead skin cells for an evenly pigmented complexion (Chemical Exfoliants: Breakdown and Product Recommendations) AHAs are proven to shorten the skin’s renewal cycle from 28 to 16-20 days, Personeni explains, thereby getting your skin fresher, faster. The trick is to incorporate an AHA-based exfoliator into your routine for a couple of months at a time only (for example, in the lead up to a special event), because eventually your skin will adapt and results will subside. Try Alpha-H’s acclaimed Liquid Gold or Wander Beauty Fast Lane Instant Facial

SUPER SERUM

Often misunderstood yet highly effective, serums are fine liquids designed to plump the skin and target unique concerns. Lighter in consistency than traditional creams and lotions, serums contain tiny molecules that penetrate the skin deeply, providing reparative ingredients to unexposed dermal layers. This process is especially effective when using thin water-based serums gently pressed (not rubbed) into the skin post-cleansing. There are umpteen serums available, so it’s helpful to first identify what it is you’d like to achieve for your skin before ‘Adding to Cart’. As a general starting point, Personeni suggests trying a serum containing plant extracts “which are rich in flavonoids” as they are good “’free radical catchers” and will help protect the skin against the effect of pollution and light”. A great product for this is Innisfree’s Green Tea Seed Serum. Once you become familiar with how a serum works and feels, take your time to research what ingredients will respond best with your skin.

TIP: ”To me, skin care is a tactile business,” Personeni says on her preferred application method. “Our hands know our face, and massaging the skin gently with our fingers and warm palm of the hand is a wholesome way to be in tune with our skin, feel the life in it, be one with it!”

MOISTURISER

Applying a moisturiser is often the first step we take in attempting to slow the skin’s aging process. We’re huge advocates of this, however it would be remiss to choose just any cream to apply. At the first signs of aging, Personeni recommends sourcing products rich in antioxidants and anti-inflammatory actives that “will help neutralise free radicals and pathways involved in the damage of skin’s vital structures.” Ultimately, you’ll see greater benefit from building the integrity of your skin at this early stage, rather than trying to reverse any pre-existing problems. Look out for moisturisers – whether in the form of a cream, lotion or gel – that contain any one or more of the following: vitamin E (to repair), vitamin C (to lighten), beta carotene/vitamin A (to divert UVA exposure), and Lycopene (to protect). “By keeping my skin at its optimal health level, it is in a much better position to defend itself against environmental damage,” Personeni explains. Try REN V-Cense Revitalising Night Cream to tick multiple boxes in one.

Got acne, but want anti ageing benefits? It’s also not uncommon to experience multiple skin concerns at once (particularly in your twenties while your body goes through varied hormonal highs and lows). If you’re one of many of us trying to stave off adult acne, search for creams containing Niacinamide (a form of vitamin B3 required by the body), like Olay’s Total Effects 7 in One Day Cream SPF 15 which is known to prevent acne while boosting hydration levels required to keep skin looking young. Alternatively, Personeni suggests tackling one problem at a time to allow skin to adapt to targeted products.

TIP: While we’re a big fan of oils, moisturisers often contain particles that are water-soluble and are therefore easier for the skin to soak up. Instead, consider applying oil on top of your moisturiser for a dewy finish.

SAVE THE BEST ‘TIL LAST, SUNSCREEN

You’ve heard it before and you’ll hear it again – there is no product more reliable to steer your skin away from the signs of aging than a sunscreen. This is essentially due to the fact that a trusty Broad Spectrum SPF containing protection against both UVA and UVB rays will deter light from infiltrating the skin. While a short kick of vitamin D is encouraged, prolonged sun exposure is not. Too much can disturb the reproduction of healthy skin cells like collagen and elastin (that keep skin firm), cause dryness and irritation, not to mention the risk of skin cancer development. While outdoors, choose products containing titanium dioxide or zinc oxide, which work to physically block the sun. And while many of us work indoors and feel we’re exempt from requiring a daily SPF, you’d be wise to opt for foundation and moisturising products containing even a small SPF rating, as light passing through windows and reflecting off screens can be just as damaging. “Foundation formulations are rich in particles to opacify and help cover imperfections,” Personeni says. “Particles do help shield the skin from the sun, but unless it has been tested for SPF, the protection is unreliable.” Again, consider products rich in antioxidants and anti-inflammatory actives, Personeni advocates, because they “quench free radicals generated by light, and limit damage to the skin.” We’ve been using Ultraceuticals Ultra UV Protective Daily Moisturiser SPF 50+ Mattifying for years.

TIP: “In regards to storage, I prefer to store my products at ambient temperature rather than the fridge,” Personeni admits, “as some actives can crystallize at low temperature. Best is to not buy too many products ahead of time!”

THE NICE-TO-HAVE’S (great additions to your skincare routine, but not necessary):

· Toner

· Oil

· Eye Cream

· Masks

· Facials and Cosmetic Treatments

LONG STORY SHORT…

Personeni’s advice: keep it simple. “It is best to have a regular skin care routine with low impact products rather than an erratic routine with episodes of high potency treatments.” Ultimately, the aim of the game when it comes to anti-aging is to keep your skin healthy, in much the same way you do for your body. Opt for products whose brand you’re familiar with, whose ethos you align with, that’s ingredients correspond to your skin type, and all in all, you’d be proud to house in your bathroom cabinet.

Shop This Post:

Fresh Soy Face Cleanser

Dermalogica UltraCalming Cleanser

Bioderma Sensibio H20 Make-up Removing Micelle Solution

Sisley Eau Efficace Gentle Makeup Remover

Alpha-H Liquid Gold

Wander Beauty Fast Lane Instant Facial

Innisfree’s Green Tea Seed Serum.

REN V-Cense Revitalising Night Cream

Olay’s Total Effects 7 in One Day Cream SPF 15

Ultraceuticals Ultra UV Protective Daily Moisturiser SPF 50+ Mattifying

Story by: Hannah Gay

Photography by: Evangeline Sarney

#hannahg #skincare #skin care advice #skincare tips #anti aging #beauty #skin care tips #beauty advice #ultraceuticals #wander beauty #alpha h #sisley #bioderma #fresh #dermalogica #expert #interview #annabelle personeni

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michiewichie123 · 3 years

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Sunday training cancelled this morning so I’m cardio Ing out again despite having done my run last night before dinner.

Gives me a chance to pen down my thoughts as I walk to the hill.

Testimonies in my life. Each getting more and more meaningful and impactful on who I am

1. Earliest. A miracle for my o level math exams. I failed math for 3 years through sec school. Mostly becuase I hated it and didn’t try hard enough. Became serious 2 weeks before O’s. Went on my knees. Studied. But 2 weeks. F9s for 3 years. Cross outside my window from a church lights up only from 7-11pm every night. On that night before my O’s a math exam… it was lighted up the entire night. I woke up multiple times and noticed this. Final prayer of desperation in morning.

I scored an A2 for a math and a B3 for e. As for almost everything else. And the cross outside my window was never lit all night again. And trust me I checked every morning when I awoke since. It probably isn’t supernatural but my exam coincided with something that made them leave it on… or someone forgot.

But as I’ve learned in life. Providence uses anything for the good.

2. When I first went to Uni, I lived in a home stay with a professor from the uni. Brother had found the contact and was in touch with his partner.Unfortunately I wasn’t the most put together resident — tho the mess was kept in my room and he constantly came in to check. Which in retrospect was pretty wtf. The guy was pretty messed up and I was always respectful… tho it takes two hands. Haha friends always drove me home and he slept early so the cars woke him up.

But anyway it all came to a head and he kicked me out in the house and did not return my deposit.

Fast forward 2 years and I switched courses to international law and comparative politics. Guess who is a prof? Well. We never really crossed paths until I was in year 5 - my honours year.

But to understand how this takes a turn… I need to chronicle the in between.

3. Sometime at the beginning of my thesis year which began in the winter semester, I emailed Mr LKY before the national day celebrations to express a sudden outpouring of gratitude for what Singapore is today… having spent the last 2 years diving deep into comparative politics and governmental structures and realising… holy shit. Our leaders are really a cut above and extremely thoughtful in every framework created to keep this governmental system in check.

That we are the closest thing to a perfect balance between intellect and heart. And the one goal was to stamp our corruption. And that this man. Gave his life to do so… without having to. Leaders of that time could very well just focus on filling their coffers… a much easier task and a task most leaders in the world have done, even in thefirst world EU. I remember writing this essay of an email in Birmingham after a trip to The Hague and after doing a rather intense deep dive into EU politics and cartel politics.

Story short, MR LKY replied reaffirming the core values I cited in my email.

I figured. It’s his secretary who replied.

Two months later, straits times emailed to say that they have been working with Mr Lee on a book on hard truths and he had given them my email to include into the book.

Thus my 22 year old version of me was printed into the hard truths hard copy preface…. With a snippet in the middle of the book too.

4. Fast forward to summer term, I realised that my western university libraries were really too limited to rely on for my research on US CHINA relations and it’s impact on Asia, specifically SEA.

So I reached out to Prof Tommy Koh. Who was the US ambassador at large at the time. It was a long shot but I asked him to be my mentor through the internshipS

He replied almost instantly. I did not think much about it then, but in retrospect it was definitely the fact that the whole hard truths moment happened. — prof most prob had contributed to that publication.

And when we met. He hosted me in the same diplomatic room as one would host our major counterparts — I would be in the same room for a session with our Israeli counterparts some 3 years later.

The fact was, he cleared out a huge chunk of his afternoon to meet me in that diplomatic room. I was a young 22 nobody. He could have called me to his office. He did not.

And when I left…. He asked me to choose 3 books from his personal library collection.

AND WALKED ME TO THE BUS STOP ENTRANCE.

As a young pretty blonde (ie stupid) kid. I did not recognise the significance of all those actions till I matured in the workplace in SID. Such courtesies are not easily afforded in the diplomatic circles where the culture is judgmental, critical and hyper competitive.

5. Prof t got me an internship with NUS under eminent prof Zheng yong nian and the historian wu gungwu. I spent many hours having personal time asking questions and listening to mr wu discuss the significance of history and culture in understanding the motivations of nations and their policy trajectories. Till today. I am amazed I had such privilege. It is something officers in MFA and Sid would kill to have, at least when you’re starting out.

Also note on how bimbo I was…. I had met gungwu in the lift on my 2nd day. He was so dressed down. I thought he was a driver. And we engaged in friendly conversation in the lift. He asked me what my Chinese dialect group was and proceeded to tell me my ancestry was from jiangsu. I thanked him politely for the nugget of knowledge.

1.5hrs later I attended my first board meeting. And who is sitting in the director’s chair? 😂😂😅😅😅😅 mr bimbo thought you were a driver man.

I have really bumbled through life somewhat. I spent the year with full access to the lkyspp and EAI libraries and that was pretty fun. Though bimbo probably could have used that access far better today. Damn. Life is wasted on the young.

5. So let’s move back to the mean prof landlord.

Prof Tommy koh invited me to a mini Shangri la seminar during my internship. Mean Prof landlord was there. I was surprised to see him. But I shouldn’t be since he was in the Chinese political circles. He was extremely impolite when he saw me. Nose in the air. Fair enough. Michelle was a nobody in a real diplomatic event.

But at the foyer, here comes prof Tommy koh and Zheng yong nian greeting me with jolly smiles and great politieness. How are you Michelle! Good you are here.

(I also remember being so embarrassed with myself because I asked prof koh how he was… TWICE IN SUCCESSION. I basically didn’t know what else to say… bimbo. Hahaa)

Anyway mean landlord prof. Was there. To watch. I saw him raise an eyebrow. And skulk.

And when I was leaving the event… I saw him move to come say something to me… but I turned tail and moved to prof koh whom I wanted to ask for advice from —- I was to attend my first MFA interview in a few weeks.

6. Fast forward to being back in Sydney. One random school day, I was exiting consults with Adam— my thesis coordinator whom I met all but twice in my whole thesis Year for consults 😝🥴 that was how none studious I was. I was more for reading for my own knowledge than methodological in any way for the purpose of my product.

Anyway. Who did I bump into? Wow I’m trying to remember his name right now.

It’ll come back but anyway he quickly greeted me very very warmly and invited me into his office. There he made small talk and I obliged. Then he suddenly said. You know I’ve been wanting to say… I’m sorry for what happened 3 years ago when you were my tenant. I responded cut him off and said that, no …. I had a part to play. I was very young and no able to take care of the home.

We stared in silence for a bit. Then he proceeded to discuss my thesis and offer his two cents.

I walked out of his office feeling a strange high. I remember calling mum straight and sharing that very interesting odd but also full circle encounter that made my heart happy.

How on earth. Did things fall into such place to bring a proud man, who had every right to do as he did… though he did it nastily, to apologise to me.

A student. A nobody.

But he clearly thought I was a somebody. From the favour I got that he witnessed.

I would… another 2 years later in my capacity as an SID officer help connect him with officers in the circuit after bumping into him again at the shangri la dialogue. By then… his status as a struggling professor was very clear to me. His more favoured peer was always featured in lkyspp events and I never saw him again.

7. My time in SID was in itself a complete full circle miracle too. And all my experiences ties in together

Bimbo here was clearly frivolous and happy. I know myself. I have brain power and interest in subjects that interest me. Nothing more. Nothing less.

But I am definitely not bookish, serious or the cookie cutter idea of intelligence.

I wore a skin tight hot pink Herve ledger bandage skirt on my second day of work. Matched with a smart satin black top. I looked good for sure. But maybe for the banks. But conservative Civil service would much prefer you to dress in the blacks and whites of the legal profession.

I did not. I set myself up for failure from day 1. That was the day I met Jere. I bumped into him in the corridors. I still remember this so clearly in my mind. Again. I thought he was a nobody. I had not learned my lesson from the gungwu debacle.

His question to me was… my area of study in uni. And where. Then he silently moved off without saying goodbye.

So unfriendly. I thought. And went on my merry way.

Damn. Too long. So much more to record but it’s getting bit hot and I wanna squeeze a 10km in. Will continue later.

——-

8. But wait, getting the job was a miracle in itself.

Towards the end of my thesis year, I had a job in NUS secure as an analyst contributor to the publications of EAI.

But I didn’t enjoy my time reading and hanging in the botanical gardens.

I’m a city chick. I’m a girl who likes challenge and sharp conversations (at least as much as my bimbo brain could handle at that time)

So I went for MFA. At my cousin’s wedding dinner however, my cousin in law was telling me she worked for MINDEF and if I would like she would place my CV In. I said sure why not

But my pompous brain was set on getting the MFA job. It was my dream. I was going to strive towards being offered an ambassadorship like my mentor.

Well. I didn’t get the job. I was too frivolous for MFA. On the day I received the rejection from MFA, I went for the interview with MINDEF. My first meeting with CK. I still remember it clearly. That funny skinny figure with his chair so low in the middle of a whole line up of directors. He wasn’t even facing me. Fingers interlaced and crouched.

Imagine those super intelligent take over the world villains you see on tv. That was CK. Hahah. Who knew this man would play such a pivotal role in shifting the course of my professional future ? And who knew the part he would play in shaping my heart perspective at one point in life. A real mentor. He has been.

Anyway. I’m clearly glib. I was offered the job. Despite admitting to them that I failed to score the MFA job. I remember the conversation so clearly. CK asked: “did you apply for any other position? MFA?”

“Yes I did. But only two. MFA and you guys. However, MFA did not want me.”

“Oh. Why not”

“Well from what I understand I failed terribly with organising the ambassador’s diplomatic schedule. I scheduled in all work and no play. The ambassador clearly did not like that.”

Panel roared with laughter.

CK, “ wow MFA really gets their officers to do these sort of admin work. *chuckle* so how do you feel being rejected by them?.”

Me: “relieved. I’m the type of person who prefers having only a few cards on the table. It helps me make choices. There were two cards, now there’s only one. And if I get this job. I know it’s the right one.”

Then they sent me off. A random external memory: I remember Sue clearly and how I thought. Wow dragon power lady. I wonder how she is.

Anyway I got the job. 😝

—- another break to live my life.

9. A few things set me up for failure in the first week of work.

- our desk secretary announced that I was grade 13 (or 14 I don’t remember) “wah Michelle youre grade —- ah!”

I didn’t understand the significance of this and how thoughtless Christine was when she did that. And how unprofessional due to the sensitivity of the fact.

Every other officer in the desk was grade 14 - 15. It was our pay grade. And I was a pay grade higher than everyone. It became a discussion later on because of that announcement. And I’m sure this played a big part in why … let’s call her J… who is older than me but had also just recently joined the Organisation, was the way she was.

She was a grade 14. but she’s an imperial or lse grad. Versus this Australian educated tight skirt wearing bimbo. Why the heck was i being paid more?

I had no help. From day 1. I will remember being asked to prepare for a briefing. And having both J and my station manager in closed door meetings on my coverage… things I should be involved in. But being left out. And the briefing? Realising I had put in so much work to be completely off tangent and asking J to take over. In briefing Sue and jerry.

To say they were nasty is not an accurate representation at all. The environment in Sid was one that had political undercurrents but cushioned by a surface of civility and politeness. You knew when you were being sidelined. But it was a slow burn. A stifling process to slowly asphyxiate you till you finally raise the white flag of your own volition.

I’d seen so many officers who fell out like flies.

I remember many days running to the toilet. Bursting into tears and looking up to God asking for help. I didn’t want to fail. I was too much of a winner to fail at my first real job.

This was when CK entered my life in a more significant way. From another lift meeting — and random conversation.

“Do you exercise?” He asked as the lift doors closed on the third floor of the S block — where the gym was.

“Well no. But the fact you’ve asked… I clearly should!” I couldn’t resist the reply.

Thankfully CK’s eyes lit up and he laughed. Officer Michelle.

Probably weeks later, I received one of his circulars on books recommendations for young officers. I replied pulling out one of my favourite quotes from one of the books he had recommended. He replied asking if I was a fellow bibliophile.

I had no clue wth a bibliophile was. It sounded like a Term for a Bible obsessed individual — that I probably was at some point in my theological journey. Hahah. Thankfully this bimbo had learned to google before she spoke foolishly. Ah! Bibliophile. Yes indeed. I owned my fair share. Military philosophy Byzantine strategies?

Yep. I enjoyed reading them. I loved military weapons. I loved the art of war. Most of all, I loved strategies for outcomes desired.

We connected. And I would be known as

Not one of the 1736272922 Michelle t’a in the world.

I was MJT.

He would become my friend. Someone who sent me products and papers to read and to comment on. Something I enjoyed greatly and participated.

I would find out after leaving the org many years later that my immediate bosses had wanted to get rid of me during the 6 month confirmation meeting. It was CK, my top boss. Who spoke up for me. Saying they didn’t know what they were talking about and needed to relook their assessments. MH told me this. 2 years after I left the org.

But gratefulness flooded my heart. Even as I did not know..providence was using people to protect me. To help me.

Even without me trying. How can I not be grateful. ?? I am deeply grateful.

But not as grateful as I am for what came next.

10. I was tasked to write a paper on the situation in Afghanistan. It wasn’t a significant product. But given the political risks and impact on US policy, it wasn’t unimportant either. 3 whole months of late nights and back and forth with MH.

Then comes in MJ. My new group leader. At a time when the paper was almost complete.

But he would try to take credit for it. Director had given feedback on the last iteration and I had in two hours pumped out analysis in the framework that was directed.

Yet. In the same hour that MJ took the paper to edit it, I received an urgent call from J directorate. PM was asking for the paper. They needed to add their tactical inputs to the assessment. There was no time to have any of my superiors vet the product.

I remember I called jere to let him know and ask if I could send my original version. The cold words from Jere were, “yes. But remember to make sure to indicate that it was written by you. Michelle. And not anyone else”

I would never forget. I didn’t feel. But I recognised cerebrally. It was a chance to show multiple desks beyond my own… how incompetent I was.

Two hours later. The paper was sent back from director.

It was approved.

Jere showed up at my desk. He looked at me and said. “That was a good edit… but why did you use “would” instead of “will” in this sentence’s syntax? Did you have a reason?”

I did. But bimbo here was freaking out speaking to this boss who had spent a good few months making me feel extremely subpar. A little more on that later…. But I’ve never felt comfortable with Jere.

I said, “I don’t know.”

Jere looked apprehensive and said, “would was a good choice despite the tenses as it suggests a less certain probability than “will.”

And that was the start of my friendship with Jere.

The significance of this is great. Because Jere was one of the champions of removing me from my post. I didn’t know about the ranking meeting that happened because only bosses were privy to that…

But Jere tried most definitely to make me feel sufficiently uncomfortable to possibly make me leave. I can cry when I remember the day he walked in and asked everyone what they would like to drink— a treat he was giving to the entire desk, secretaries included.

Except me.

J, my direct peer, was the star. She was holding the weight of the entire desk because I was such a dead weight. The messaging was clear. And it clearly received. What was I todo? I’m glad my personality type is to be one who doesn’t take anything too seriously. And to be absolutely honest… he had good reason to think I was deadweight.

CK took me out for lunch once and said. If he had a daughter he would say this. You’re clearly bright but you come off as frivolous with your dyed hair ans tight skirt. You clearly have substance but you need to learn to let it show through.

Jere wasn’t wrong to have disliked me. I gave him good reason, walking around happily and just wanting to have a little fun at work. Him walking in on J and I playing the guitar and singing just after the lunch hour. 😅😅😅

he could have been much more intentional in getting to know me. But that would be asking for more than what humans are naturally able to.

11. The things that happened in the succeeding three weeks of the 8 month mark (Or maybe closer to a year. I cannot recall with accuracy.) of my time in Sid were nothing short of a succession of miracles.

I have shared this with many friends over the course of the last 7 years since. It helped to completely plant my faith firmly in God’s hand in my professional life. That he had a plan beyond my own and he was my judge. My vindicator. My champion. And all I had to do was look up, ask for help. Then head down and do my best, without back biting. Being true to who I was. Still being a friend and fair to those who’ve hurt me. Or have acted against me. I don’t try to be a friend. I don’t seek their approval or friendship. But when they come, I don’t back bite. I don’t. Fight back.

I think this is a disposition I inherited from my father. And I am grateful it is something natural. Because God knows I have too many flaws to be conscious and conscientious about.

— the afgan paper went out as is. Written solely by Michelle J. Signed solely by Michelle J. No one else had their name on that paper. It went to PM.

Then a strange situation occurred — 3 levels of my bosses disappeared for a week forcing me to work directly with Sue and director. If one works for the civil service.. one would know such a thing WILL NEVER HAPPEN. I have 5 layers of bosses above me and we plan our leave very religiously to avoid being so thinly staffed.

3 levels wiped out. Emergency leave. Renovations for MH. And jere went on a work trip because another desk head TY could bot attend the event due to the Thai government blowing up. My peer J went on that work trip with Jere. Good to note that I was actually hoping to be asked on that trip but nope. That was wishful thinking on this bimbo’s part, who was yet to be vindicated of the label. 😝🥴

In that one week. My work in its pure form. With no edits from MH. No edits from MJ. No edits from J. Went directly to Sue. And DSID.

I remember one call from Sue. She remarked, “is this your work? I don’t have to make any edits. Good send on”.

There the first week of vindication. But it doesn’t end there.

12. Shortly after, director circulates an email from PM through SID. I wish we were allowed cameras because that was the most defining moment in my life.

“Very insightful paper. All Officers should be informed of the Afghan situation. Circulate sanitized version across MFA and MINDEF.”

The same paper. That caused me some cerebral grief. The same paper that Jere meant for me to take the fall for. Disseminated. It wasn’t a significant paper the way some coverages were…. But it was interesting enough a subject that all should be informed on.

With my name on it.

The single author.

Lol.

Lol

Lolllllll.

The irony. The beautiful irony.

Complete Vindication professionally. The following year was full of unmerited favour and Grace. Strong friendships with the bosses. Never having to face any condescending undertones. And being free to be myself.

There was a boss named Sylvia who had made a sharp quip at me once… asking me if I’m sure that I did not belong to The liason directorate. The insinuation was that it was where the pretty airheads work…. Something the analysts were pretty snarky about… in the most ironically polite passive aggressive way.

When mum fell sick and I had to leave to help manage the business… it was Sylvia who championed the office giving me a year’s sabbatical to give me time to make sure I make the right decision. That I do not resign so quickly. That I was given the room to consider a long term career with SID.

Then the final close in the chapter of SID.

Because my afghan paper was disseminated… I received an email from MFA. Asking me if I would like to attend an interview for a role.

Close to 1 year or slightly more… after I failed to score the position of my dreams.

We never had a conversation about this but I believe my mentor prof koh had likely seen the paper. And likely pushed them to email me.

I went for the interview with nothing to lose. Told them I was actually leaving Sid for a year on sabbatical. It was fine they said. The interview was a story of its own and was fun — nothing significant tho.

What was significant. Was. MFA wanted to match my pay at Sid to have me.

MFA officers are paid significantly less than SID officers in my time. We were pegged to the trajectory of the privileged admin service. MFA officers had to fight hard for that conversion. Usually it was only the scholars who ran very far.

All I could think of at that time was. God. You are God.. your dreams and visions for my life are bigger than mine. That every step of the way…. Something opens a new door. And a new door.

And it’s always full circle. Full circle with you.

Validation. Love. Protection.

How can I not.. be absolutely 100 grateful and trust him in all my paths and ways when it comes to my career. He has shown me how…. He is at work even when I do not know it.

Yes I am not perfect. I am still growing. I am vain. Often pompous and stubborn when assured of a thought.

But yet despite this… providence has shown me again and again. How ridiculously well I am provided for. In ways I do not deserve.

Unmerited Grace.

MFA. My dream job. Offered on a silver platter. Not I chasing a dream. But it coming to me.

At a point when I had to make a decision on joining the family business or running in the direction my heart really desired

But a conversation with CK shifted my perspective.

CK said. Of the many women he knows in MFA. All of them become ugly because of how competitive, how critical and how cerebrally judgmental. They are ugly critical people. If he had a daughter … (haha the same line he used the year before) he would advise her to leave. He wanted to preserve my lovely disposition. A disposition that didn’t fight ugly, he said. And perhaps, my creativity would shine instead of being limited to the functions of the analyst role.

He was right. It took 7 years of struggle (most definitely there was struggle with mum and the business) and he was a listening ear in those times. He once said he was sorry. He wonders if he had advised me inaccurately. And if he had caused me the pain of working with my mother.

Yet today. Coming to the end of 2021. As everything falls into place in work. Investments. Business. I can say with absolute certainty. Leaving the diplomatic circuit was meant to be. Yes I felt forced at that rime because it was my mother who fell sick and I had not had enough time to run far far far on that road and experience all I wanted to experience.

But that life… is so much more controlled and tied down than the life I live today. I would not have been able to afford my apartment so quickly. Not have had the chance to open and create LC. Not feel so emotionally free and be financially free to live my life so .. FREELY. And with no burdens but actually being a provider and being able to give my parents allowances just cause it feels nice to give them one hehe. And they are happy! They always said they don’t need money yes. But honour means the world to them. I honour them in this.

When I meet CK this day. He often chuckles and takes credit for advising me to leave the diplomatic circuit. My creativity and accomplishments have far outgrown the breadth of what Sid could have offered. MFA, on the other hand… who knows ?

But all I know is that I am in a place professionally that many do not get a chance to experience and all I can think of is.

I’m not that much smarter than you (hahaa phrasing) I mean… I’m not smarter than you.. I didn’t do this on my own.

God was always there as a much larger force.

God was always there to provide. God was always there for me.

And God is good. So so good.

The best part of the story is that every single person is a friend now. there was no collateral. no anger. no ugly infighting. It was a perfect end where bridges were built and life, was meaningful.

The end for now. And this doesn’t even chronicle the whole relationship with JJ. That has blessed me so much despite all the pain.

Like I said. In 2021 and here on. I cannot deny Christ is real. God is real. And I know pain is something that will come. But I think. Life isn’t great without God to begin with

But at least with him… there is meaning in the pain, there is breakthrough in the outcome ans there is unmerited favour to be found in staying resilient through the pain.

I love you very much God. This is my chronicle and ode to you.

To whoever reading this that chances upon this site. May you experience all the same in your life. God is real.

0 notes

pigmentation21 · 3 years

Text

Zincovit tablet for diabetes vedas

Zincovit tablet for diabetes

Zincovit tablet is a finished multivitamin tablet containing blend of nutrients, fundamental minerals and cell reinforcements like grape seed separate, nutrient C, nutrient b3, nutrient e alongside Magnesium, Manganese, Copper, Iodine, Chromium, Selenium and Zinc.

Zincovit tablet utilizes incorporates nourishing insufficiencies like unhealthiness, skin and hair issues, loss of hunger and immune system infection conditions like diabetes, joint inflammation, alopecia, ankylosing spondylitis, different sclerosis. Zincovit tablet can likewise be utilized as pre-birth supplement in pregnancy, invulnerability supporter and it additionally advances appropriate working of body organs by giving legitimate sustenance to all body organs.

zincovit tablet piece incorporates chiefly nutrients A, B mind boggling, C, D, and E alongside minerals, for example, Magnesium, Manganese, Iodine, Copper, Selenium, Chromium, Zinc, and Grape seed separates.

zincovit tablet cost is 105 Rs for each strip in which you get 15 tablets of zincovit, considering amount and costing of zincovit tablet I would say this tablets is efficient just as best multivitamin tablet in current market.

zincovit tablet substitute are beplex strong point tablet, zincofer sustain tablet, supradyn multivitamin tablets, start to finish NS tablet, becosules case and becozinc - G container.

Notice

zincovit syrup is additionally accessible in the event that on the off chance that you don't care for the flavor of zincovit tablet you can go for heavenly zincovit syrup, it is likewise accessible in one additional variations i.e Zincovit CL Syrup in which L-lysine and nutrient C is added.

Peruse This Article In Hindi – Zincovit Tablet Uses in Hindi

Zincovit Tablet Information Summary Table:

Class Of Zincovit Tablet Multivitamin tablet

Zincovit tablet uses Nutritional insufficiencies, diabetes, joint pain, alopecia, ankylosing spondylitis, various sclerosis and so on

Zincovit tablet dosage Single tablet to be taken orally once in a day

Zincovit tablet price 105 Rs per strip

Synopsis Table

Zincovit Tablet Uses

As talked about above zincovit is a mix of cancer prevention agents, minerals and nutrients which can be utilized in after conditions:

1. Diabetes

In type 1 diabetes our invulnerable framework assaults and annihilates insulin making beta cells in insulin making pancreas, in such conditions resistance diminishes and oxidative pressure ascends to high which might prompt extreme inconveniences.

Diabetic conditions produces oxidative pressure which causes tissue harm in patients, in such conditions zincovit tablet further develop invulnerability and decreases oxidative pressure, this impact is cultivated by presence of cell reinforcement grape seed separate in zincovit tablet.

Commercial

In an examination, it is reasoned that cancer prevention agent supplementation can apply useful impacts in diabetes, with safeguarding of in vivo beta-cell work. Reference

2. Unhealthiness (Nutritional Deficiencies)

Unhealthiness is a condition where your body needs nourishment, it could be because of low dietary eating regimen or by presence of any illness because of which your body comes up short or unfit to ingest sustenance from processing.

For appropriate working of body nutrients, minerals and other fundamental nourishment is needed by body. Since our body doesn't deliver nutrients and minerals on our own we need to give it by bringing them into our day by day diet.

Taking Zincovit tablet day by day might satisfy the day by day needs of a normal individual, that is the reason we prescribe each individual to utilize zincovit tablet or identical multivitamin tablet on regular routine to furnish your body with appropriate nourishment.

3. Alopecia Areata

Alopecia is an immune system problem wherein inconsistent sparseness happen, alopecia happens when body's own invulnerable framework consider hair follicles as unfamiliar material and assaults them making them tumble off.

Commercial

Micronutrients like Magnesium, Manganese, Iodine, Copper, Selenium, Chromium, Zinc assumes significant part in keeping up with follicle cycle. Follicle cycle is term in which old follicle tumbles off and new follicles develops on scalp.

Micronutrients, for example, nutrients and minerals assume a significant part in administration of alopecia, they advance hair follicle development and offer help to debilitated safe framework.

Examination says, devouring Micronutrients, for example, nutrients tablets like zincovit tablet may diminishes the odds of balding and advance new hair development. Reference

4. Loss of Appetite (Anorexia)

Loss of hunger is called as anorexia in clinical wording, it happens when you experience the ill effects of diminished craving to eat. It might likewise be known as a helpless hunger or loss of craving.

This might happen because of assortment of infections including both mental and actual issues, anorexia might prompt extreme weight reduction or malnutritional state and it is encouraged to treat it prior to causing serious confusion throughout everyday life.

In such conditions when your body requires high nutrients and minerals you can utilize zincovit tablet for hair development

Peruse More Avil Tablet : Uses, Dosage, Side Effects, Substitute, Composition and Warnings

5. Resistance Booster

Resistance is a capacity of a body to give security against attack of microbes, microorganism incorporates different infection causing specialists like microscopic organisms, infection. At the point when human body gets influenced by these microorganisms it triggers body's insusceptible framework for protection.

Exploration Says, Vitamins and minerals like nutrient C,D,E, zinc and furthermore cell reinforcements like grape seed separates have grounded immunomodulatory impacts, with benefits in anticipation of irresistible illness.

Nutrient C, Vitamin D, Vitamin E, Folic Acid, Zinc, Selenium and grape seed extricates are Immunomodulators substances, these are the substance that direct invulnerable framework. Immunomodulators acts in two different ways one is by annihilating unsafe microbes or infections and second way is by upgrading insusceptible arrangement of body.

Notice

Zincovit tablet contains immunomodulatory substances which makes it complete resistance sponsor tablet. Reference

6. Iron deficiency

Paleness is a blood issue, in which number of sound red platelets is unusually diminished. Red platelets are needed to convey oxygen to different body organs, if there should be an occurrence of iron deficiency patient feels tired and weakness.

Indications Of frailty

Shortcoming

Pale or Yellow Skin

Chest Pain

Trouble in relaxing

Cerebral pain

Folate, nutrient B-12 and nutrient C insufficiency may prompts frail conditions henceforth it is proposed to burn-through these supplements either from diet or by taking multivitamin supplementation like zincovit tablet.

Folate lack weakness

Folate, otherwise called nutrient B-9, is a supplement discovered principally in leafy foods green vegetables. An eating regimen reliably ailing in these food varieties can prompt an inadequacy.

Nutrient B-12 insufficiency iron deficiency

Nutrient B-12 inadequacy can result from an eating regimen ailing in nutrient B-12, which is discovered mostly in meat, eggs and milk.

Commercial

7. Pregnancy

In pregnancy, there is appeal of fundamental nutrients and miniature supplements for ordinary development of embryo and to help the strength of mother.

The IOM (Institute of medication) suggests multivitamins that contain iron, zinc, copper, calcium, folic corrosive, and nutrients D, C, B6, and B12 for pregnant ladies. Reference

Zincovit contains all previously mentioned multivitamins thus it tends to be inferred that zincovit tablet can be taken in pregnancy.

8. Post-Surgical Recovery

Surgeries might instigate inadequacy of nutrients which might additionally cause weariness, shortcoming and principally delay in recuperation.

Nutrient E, grape seed extricate, iron, zinc and omega unsaturated fats are one of the most suggested dietary substances for rapid recuperation in post-careful recuperation.

Notice

Utilizing Zincovit tablet in post careful recuperation will give your body additional force for fast recuperation.

9. Age-Related Macular Degeneration

Age-Related Macular Degeneration (AMD) is a condition wherein you lose focal vision of your eye, regardless of how close you look you won't see everything except at same time your side vision is dynamic, you can see side region yet not focal piece of anything you taking a gander at.

Sound confounding? Allow me to give a straightforward model : in case you are taking a gander at clock you will actually want to see the clock numbers yet you won't see the hands of timekeepers this condition is known as age related macular degeneration.

Exploration Suggests, a solid way of life with an eating routine containing food varieties plentiful in cell reinforcements, nutrients and minerals will perhaps lessens Age-Related Macular Degeneration (AMD) somewhat.

In Such conditions long haul utilization of zincovit tablet will influence emphatically and may give solid eyes all through advanced age. (Reference)

10. Useful for skin

Nutrients, minerals and cancer prevention agents are fundamental prerequisite for solid skin, every day utilization of nutrients and minerals will give you sound, smooth and gleaming skin.

Particularly presence of nutrient e and nutrient c makes zincovit an optimal enhancement for sound skin, likewise grape seed remove helps in keeping up with tissue wellbeing.

Zincovit tablet assists with holding your normal oil inside your skin to forestall dryness of the skin.

Different Benefits Of Zincovit Tablet In hindi

Diminishes Risk Of Cancer

Keeps up with Health Cholesterol levels

Diminishes Risk Of Cardiac Failure

Keeps up with Healthy Blood Glucose Levels

Further develops Brain Function

Decreases Stress and Depression

Expands Energy Levels

Works on Bone Health

0 notes

digitalyogesh · 3 years

Text

Zincovit tablet for diabetes

Zincovit tablet for diabetes Uses, Dosage, Side Effects, Price and Safety Warning

By Saurabh Jadhav – April 29, 20210331

Zincovit Tablet Uses

Zincovit Tablet Information

Zincovit tablet is a finished multivitamin tablet containing mix of nutrients, fundamental minerals and cell reinforcements like grape seed separate, nutrient C, nutrient b3, nutrient e alongside Magnesium, Manganese, Copper, Iodine, Chromium, Selenium and Zinc.

Zincovit tablet utilizes incorporates wholesome insufficiencies like unhealthiness, skin and hair issues, loss of hunger and immune system infection conditions like diabetes, joint inflammation, alopecia, ankylosing spondylitis, numerous sclerosis. Zincovit tablet can likewise be utilized as pre-birth supplement in pregnancy, insusceptibility promoter and it additionally advances legitimate working of body organs by giving appropriate nourishment to all body organs.

zincovit tablet arrangement incorporates primarily nutrients A, B unpredictable, C, D, and E alongside minerals, for example, Magnesium, Manganese, Iodine, Copper, Selenium, Chromium, Zinc, and Grape seed separates.

zincovit tablet cost is 105 Rs for each strip in which you get 15 tablets of zincovit, considering amount and costing of zincovit tablet I would say this tablets is prudent just as best multivitamin tablet in current market.

zincovit tablet substitute are beplex specialty tablet, zincofer sustain tablet, supradyn multivitamin tablets, start to finish NS tablet, becosules case and becozinc – G container.

Promotion

Zincovit tablet for diabetes syrup is likewise accessible in the event that in the event that you don’t care for the flavor of zincovit tablet you can go for tasty zincovit syrup, it is additionally accessible in one additional variations i.e Zincovit CL Syrup in which L-lysine and nutrient C is added.

Peruse This Article In Hindi – Zincovit Tablet Uses in Hindi

Zincovit Tablet Information Summary Table:

Class Of Zincovit Tablet Multivitamin tablet

Zincovit tablet uses Nutritional lacks, diabetes, joint inflammation, alopecia, ankylosing spondylitis, numerous sclerosis and so forth

Zincovit tablet dosage Single tablet to be required orally once in a day

Zincovit tablet price 105 Rs per strip

Rundown Table

Zincovit tablet for diabetes

As examined above zincovit is a blend of cell reinforcements, minerals and nutrients which can be utilized in after conditions:

Diabetes

In type 1 diabetes our insusceptible framework assaults and annihilates insulin making beta cells in insulin making pancreas, in such conditions invulnerability diminishes and oxidative pressure ascends to high which might prompt serious complexities.

Diabetic conditions produces oxidative pressure which causes tissue harm in patients, in such conditions zincovit tablet further develop insusceptibility and diminishes oxidative pressure, this impact is cultivated by presence of cancer prevention agent grape seed remove in zincovit tablet.

Notice

In an exploration, it is presumed that cancer prevention agent supplementation can apply helpful impacts in diabetes, with conservation of in vivo beta-cell work. Reference

Hunger (Nutritional Deficiencies)

Hunger is a condition wherein your body needs nourishment, it could be because of low wholesome eating regimen or by presence of any sickness because of which your body comes up short or unfit to assimilate sustenance from processing.

For appropriate working of body nutrients, minerals and other fundamental nourishment is needed by body. Since our body doesn’t create nutrients and minerals on our own we need to give it by bringing them into our every day diet.

Taking Zincovit tablet day by day might satisfy the day by day needs of a normal individual, that is the reason we prescribe each individual to utilize zincovit tablet or comparable multivitamin tablet on regular routine to give your body appropriate nourishment.

Alopecia Areata

Alopecia is an immune system issue in which inconsistent hairlessness happen, alopecia happens when body’s own invulnerable framework consider hair follicles as unfamiliar material and assaults them making them tumble off.

Promotion

Micronutrients, for example, nutrients and minerals assume a significant part in administration of alopecia, they advance hair follicle development and offer help to debilitated insusceptible framework.

Examination says, burning-through Micronutrients, for example, nutrients tablets like zincovit tablet may decreases the odds of going bald and advance new hair development. Reference

Loss of Appetite (Anorexia)

Loss of craving is called as anorexia in clinical wording, it happens when you experience the ill effects of decreased longing to eat. It might likewise be known as a helpless craving or loss of hunger.

This might happen because of assortment of sicknesses including both mental and actual issues, anorexia might prompt extreme weight reduction or malnutritional state and it is encouraged to treat it prior to causing serious entanglement throughout everyday life.

Notice

In such conditions when your body requires high nutrients and minerals you can utilize zincovit tablet for hair development

Peruse More Avil Tablet : Uses, Dosage, Side Effects, Substitute, Composition and Warnings

Invulnerability Booster

Invulnerability is a capacity of a body to give assurance against intrusion of microbes, microorganism incorporates different illness causing specialists like microscopic organisms, infection. At the point when human body gets influenced by these microorganisms it triggers body’s insusceptible framework for safeguard.

Nutrient C, Vitamin D, Vitamin E, Folic Acid, Zinc, Selenium and grape seed separates are Immunomodulators substances, these are the substance that control safe framework. Immunomodulators acts in two different ways one is by obliterating destructive microorganisms or infections and second way is by upgrading invulnerable arrangement of body.

Commercial

Zincovit tablet contains immunomodulatory substances which makes it complete invulnerability promoter tablet. Reference

Sickliness

Sickliness is a blood problem, where number of sound red platelets is strangely diminished. Red platelets are needed to convey oxygen to different body organs, if there should arise an occurrence of pallor patient feels tired and weakness.

Side effects Of sickliness

Shortcoming

Pale or Yellow Skin

Chest Pain

Trouble in relaxing

Cerebral pain

Folate, nutrient B-12 and nutrient C lack may prompts sickly conditions subsequently it is recommended to burn-through these supplements either from diet or by taking multivitamin supplementation like zincovit tablet.

Folate inadequacy sickliness

Folate, otherwise called nutrient B-9, is a supplement discovered chiefly in products of the soil green vegetables. An eating routine reliably ailing in these food sources can prompt a lack.

Nutrient B-12 insufficiency pallor

Nutrient B-12 insufficiency can result from an eating routine ailing in nutrient B-12, which is discovered essentially in meat, eggs and milk.

Commercial

Pregnancy

In pregnancy, there is appeal of fundamental nutrients and miniature supplements for ordinary development of baby and to help the strength of mother.

The IOM (Institute of medication) suggests multivitamins that contain iron, zinc, copper, calcium, folic corrosive, and nutrients D, C, B6, and B12 for pregnant ladies. Reference

Zincovit contains all previously mentioned multivitamins consequently it very well may be inferred that zincovit tablet can be taken in pregnancy.

Post-Surgical Recovery

Surgeries might incite insufficiency of nutrients which might additionally cause weariness, shortcoming and for the most part delay in recuperation.

Nutrient E, grape seed remove, iron, zinc and omega unsaturated fats are perhaps the most suggested wholesome substances for fast recuperation in post-careful recuperation.

Notice

Utilizing Zincovit tablet in post careful recuperation will furnish your body with additional force for rapid recuperation.

Age-Related Macular Degeneration

Age-Related Macular Degeneration (AMD) is a condition wherein you lose focal vision of your eye, regardless of how close you look you won’t see everything except at same time your side vision is dynamic, you can see side region however not focal piece of anything you taking a gander at.

Sound confounding? Allow me to give a straightforward model : in case you are taking a gander at clock you will actually want to see the clock numbers yet you won’t see the hands of clocks this condition is known as age related macular degeneration.

Examination Suggests, a sound way of life with an eating regimen containing food sources plentiful in cancer prevention agents, nutrients and minerals will conceivably decreases Age-Related Macular Degeneration (AMD) somewhat.

In Such conditions long haul utilization of zincovit tablet will influence emphatically and may give sound eyes all through advanced age. (Reference)

Notice

Advantageous for skin

Nutrients, minerals and cancer prevention agents are fundamental prerequisite for solid skin, day by day utilization of nutrients and minerals will give you sound, smooth and gleaming skin.

Particularly presence of nutrient e and nutrient c makes zincovit an optimal enhancement for sound skin, likewise grape seed separate aides in keeping up with tissue wellbeing.

Zincovit tablet assists with holding your normal oil inside your skin to forestall dryness of the skin.

Different Benefits Of Zincovit Tablet In hindi

Decreases Risk Of Cancer

Keeps up with Health Cholesterol levels

Decreases Risk Of Cardiac Failure

Keeps up with Healthy Blood Glucose Levels

Further develops Brain Function

Diminishes Stress and Depression

Builds Energy Levels

Works on Bone Health

Hostile to maturing Benefits

May Help in Reducing Inflammations of different infections like joint pain, diabetes and so on

Peruse This Article : – Health Benefits of Nutmeg in Hindi | Jaifal ke Fayde

Zincovit tablet for diabetes covit Tablet Composition/zincovit tablet substance

Zincovit tablet for diabetes is a mix of nutrients, minerals and cell reinforcements following graph is explainer for zincovit tablet structure.

0 notes

igeekphonedotcom · 4 years

Text

The Huawei Band B6 Smartwrist has undergone a comprehensive upgrade on the basis of the previous work, and it officially debuted today. In terms of price, the sports model is 999 yuan, the fashion model is 1199 yuan, and the exclusive model is 1499 yuan.

Huawei Band B6 began to pursue a more beautiful 3D curved large-size screen, and finally included the self-developed Kirin A1 chip, and the wireless connection was upgraded to the latest Bluetooth 5.2 protocol. The dual-device connection that Huawei Band B5 users have been worried about for a long time has finally returned. , The charging port keeps pace with the times and is Type C.

What remains the same is the exquisite appearance. The sports version strap is made of high-end TPU material, the business version leather strap is made of cowhide, and the fashion version still uses a metal strap. In other respects, the Huawei bracelet can achieve 8 hours of long battery life after Bluetooth connection.

Now we have also got the business version of this bracelet. After a period of trial and play, we have a lot of feelings about this product. Let me share with you our experience with this product.

Huawei Band B6 Design & Appearance

The B series of Huawei bracelets almost always provide three different designs of sports version, business version, and fashion version, which can be selected according to the wearing needs of different consumers in different application scenarios. What I got is the business version of the Mocha brown strap.

The bottom support is matched with champagne gold, which is a color that is only possible on high-end bracelets, otherwise, there will be a sense of violation. It often represents low-key, elegant, this is a color that can appear on any occasion, and it makes a mature expression.

The business version is a leather strap with full leather inside and outside, and a semi-covered 3D styling precision stitching design. In terms of materials and workmanship, there is no obvious gap with some high-end watches I have experienced. After putting it on, the breathability and sweat absorption are good, and even if the temperature is quite high these days, it can still be comfortable.

The screen is where almost every work in the series is an improving-the the screen of the Huawei Band B3 is only 0.7 inches, and it has reached 1.13 inches by the B5. The display area of this generation of Huawei Band B6 has reached 1.53 inches. It can be seen that the leap-forward improvement between generations is maintained at a level of nearly 50%, and the steps are quite large.

It is worth mentioning that the screen pixel density of Huawei Band B6 has reached 326PPI and supports adaptive brightness adjustment.

The curved screen is the iconic feature of this series which is quite different from other bracelets. The screen of the previous work has only 2.5D curved surface, this work has reached the 3D level, that is, the arc is higher, and with the metal base, it has a clear sense of quality. Observed by the author, there is an anti-fingerprint coating on the glass surface to prevent contamination. Here you can also see that Huawei bracelet B6 has added a blood oxygen sensor, which can measure blood oxygen saturation.

The dial types of Huawei Band B6 are very rich, and each one is made very delicately, rather than simply changing the picture background.

3. Exclusive functional experience: It is a bracelet and a headset

About Kirin A1 chip

The replacement of the self-developed Kirin A1 chip is an important upgrade of the Huawei bracelet B6. This makes it better to integrate into the Huawei ecology and to obtain stronger performance and lower power consumption to provide a platform for daily operation.

Just as Huawei’s smartphone business relied on the self-developed Kirin SoC processor to rise, Huawei’s smart wearable products have also embarked on the path of self-developed chips. The Kirin A1 chip was first launched at the end of last year on Huawei Freebuds 3 headsets and Watch GT2 watches.

The Kirin A1 chip completely contains all the constituent elements such as AP, RAM, Bluetooth, DSP, sensor matrix, power management module, etc. It is the world’s first Bluetooth/Bluetooth low energy dual-mode wearable chip certified by the Bluetooth 5.1 standard and has high integration Degree of 3+1 modular architecture: Bluetooth processing unit, audio processing unit, App processor and independent power management unit.

Call experience

The realization of the call function of Huawei Band B6 relies on the attributes of both Bluetooth headsets. In daily life, Bluetooth headsets are stored in the bottom bracket on the wrist in the form of the band host, which is convenient to carry and use at any time.

When a call comes in, directly tap the bottom support button, the magnetic sleeve reacts quickly and pops up, so the main body of the bracelet becomes a Bluetooth headset, and the headset can be placed on the ear to answer the call. Slide your finger up and down on the screen to adjust the volume, put it back on the bottom to hang up the phone.

Huawei Band B6 supports the display of call records, you can search the call records to make calls, or you can synchronize the contacts collected by the Huawei Sports Health APP to the bracelet, and it is more convenient to make contact calls directly on the headset of the bracelet.

If the headset is not on the base and you want to quickly return a call, then double-click the headset power button to make the last call in the current call record. At the end of the call, when you put the headset into the bottom holder, you only need to press it lightly, and the magnet on the bottom holder will quickly attract the headset to its place, and you can operate blindly without having to stare at the whole process. It is very convenient to answer the phone when it is inconvenient to drive or ride.

Communication has always been Huawei’s strengths, and the experience is unsurprising. In various environments, the audio optimization algorithm based on the Kirin A1 platform is combined with the dual MIC balance noise reduction algorithm. The calling process will not be affected by wind noise and environmental noise. Big impact. It is worth mentioning that SIG only announced the new Bluetooth core specification CoreSpec5.2 at the beginning of 2020, and now it has received the first support of Huawei Band B6.

In terms of the earphone wearing experience, because the earmuffs are designed with a non-in-ear auricle fitting design and a soft liquid silicone material, they are also quite comfortable and hygienic to wear.

Support dual device connection

About charging and battery life

Times are changing, and the Type C charging interface is also popularized on the Huawei bracelet B6. This means that there is no need to prepare a special charging cable for the bracelet.

Lasted 63 hours and 10 minutes

At 12:29 am on the 14th, the author started to record the battery life of the Huawei Band B6 when it was fully charged. At 3:39 pm on the 16th, after 63 hours and 10 minutes, the remaining battery power was 54%.

It should be noted that during the experience test, the author turned on large power consumers such as scientific sleep and continuous heart rate measurement. In addition, the function that increased power consumption such as raising the wrist and brightening the screen was also turned on by the author. During the period, social software prompts continued.

According to Huawei’s official data, the current Huawei Band B6 can achieve 8 hours of battery life, charging for ten minutes, and talking for four hours.

Huawei Band B6 Function Experience

Let’s first experience the new function that Huawei bracelet brings: blood oxygen detection.

Before starting the experience, let’s first understand what we are actually checking when we check blood oxygen? Why should we check blood oxygen?

First of all, blood oxygen saturation is the five most critical health indicators for the human body alongside heart rate, blood pressure, respiratory rate, and temperature. Blood oxygen saturation can reflect the oxygen supply status. If the blood oxygen content is low, it is easy to cause symptoms such as fatigue, sleepiness, lack of energy, and memory loss. The long-term insufficient blood oxygen content can also cause damage to the brain, heart, and other organs. Especially for snoring people, excessive mental workers, elderly people, people in high mountains/altitude hypoxia environment should pay attention to this.

Severe mental and manual laborers like the author who are confused in their work and rest are the key targets of blood oxygen saturation testing. But fortunately, due to the relatively better rest recently, I have used the Huawei Band B6 to measure blood oxygen levels basically above 97%. If the blood oxygen reaches 89%-70%, you need to reduce your activity and pay more attention to rest.

The way to measure blood oxygen with Huawei Band B6 is very simple. Click on it to start the measurement in the band function options, and keep still, and wear the band correctly with the screen facing up.

Then Huawei Band B6 uses the characteristics of different reflection and absorption rates of oxygenated hemoglobin and deoxyhemoglobin for specific light to perform signal extraction, and obtain the pulse oximetry data result through the algorithm.

The previous measurement results will be displayed in the form of cards in the sports and health App supporting the Huawei Band B6. It can be seen that the author’s blood oxygen saturation is within the normal range today, who has relatively adequate rest and a good balance between work and rest.

The user can set up a continuous heart rate test in the software, and the real-time heart rate data will be directly viewed after the function is turned on. Huawei Band B6 supports Huawei TruSeen heart rate technology, which can detect exercise heart rate, 24-hour continuous heart rate, resting heart rate, etc., and there will be reminders when the heart rate rises, so that users can know their heart rate status at any time.

Heart Health Research App

Huawei bracelet B6 supports the heart health research plan and sleep apnea research of the 301 Hospital. The accurate heart rate monitoring function of the bracelet is combined with the heart health research app. Through professional algorithms and technical analysis, the detection results of arrhythmia can be obtained.

You only need to download the “Heart Health Research” app from the application market that comes with Huawei’s mobile phone and use it with the Huawei Band B6 to join the heart health research plan.

In terms of sleep monitoring, it uses the HUAWEI TrueSleep sleep monitoring algorithm based on heart rate and motion sensors, which can automatically identify the tester’s falling asleep time and out-of-sleep time, and determine the tester’s sleep state (including light sleep, deep sleep, REM Rapid eye movement, and wakefulness), give suggestions for sleep improvement.

Not only can the overall sleep quality score be given, but also the overall sleep improvement suggestions. Huawei Band B6 will also give scores based on the proportion of deep sleep, light sleep, continuous sleep, and other items, and give suggestions for each improvement.

It is worth mentioning that Huawei Band B6 also supports invisible light to monitor heart rate and sleep, so as to avoid the embarrassment of being tested by green light to affect sleep when monitoring sleep with the band.

Experience of sports function

Huawei Band B6 supports 9 typical sports modes-outdoor running, indoor running, outdoor walking, outdoor cycling, indoor cycling, free training, indoor walking, elliptical machine, rowing machine.

The reason for the more detailed exercise mode is that we have different physical conditions in different sports. Based on this situation, we have optimized the algorithm and the test is more accurate. This also reflects the professionalism of Huawei Band B6 to a certain extent. In addition to outdoor riding, you can start exercise directly from the device without the App client, eliminating the trouble of taking out your mobile phone.

In the process of running out, you can view your current exercise data in real-time, including running distance, accumulated time, heart rate and pace information, and other important data.

After the author personally experienced during the use process, I found that this approach is very convenient for the author to control the exercise status in real-time, no need to take out the mobile phone to open the App and assist in the autonomous distribution of load during running.

Dynamic trajectory

It is worth mentioning that the latest version of Huawei Sports Health App already supports viewing and saving dynamic exercise trajectory charts.

In addition, to exercise trajectory, you can also view the speedometer per kilometer, heart rate curve/distribution, detailed data table, etc. on the App, and fully understand the effect of your exercise during the exercise.

Read Also: Xiaomi Mi Band 5: Everything We Already Know About the New Smartband

Huawei Band B6 Verdict

Combining our experience with the series of works of past generations, we can find that, as a thousand-yuan product, the main users of B6 and even previous generations of products are obviously high-end people. The characteristics of these consumers are that they care about the value of the product, especially It can be worn in various places.

Therefore, in terms of materials and craftsmanship, we see that the priority of Huawei bracelet B6 is to ensure the appearance of high-end atmosphere-champagne metal backing, inner and outer full leather half-covered 3D-shaped precision stitching strap, really hard work, Completely separated from the user’s perception of the appearance of traditional wristbands, in terms of materials and workmanship, there is no obvious gap with some high-end watches that I have experienced.

Huawei Band B6 has also done more extreme processing on the screen curvature that users perceive more strongly-2.5D upgrade to a 3D curved surface, the screen display area has increased by about 50% on the basis of the previous work.

The unique selling point of TalkBand series products is the combination of Bluetooth headset and the smart bracelet, which solves the pain point that Bluetooth headsets are usually difficult to store and easy to lose. This is an irresistible attraction for users who have a lot of call needs, and it is the key to retaining the “loyal users”: when a call comes, press the bottom support button, the magnetic headset pops up, and the earphone automatically answers, Put it back on the base and hang up the phone, which is very practical and convenient when driving.

This work is equipped with the self-developed Kirin A1 chip, which completely covers all the constituent elements of AP, RAM, Bluetooth, DSP, sensor matrix, power management module, and so on. It is the world’s first Bluetooth/low energy certified Bluetooth 5.1 standard. The Bluetooth dual-mode wearable chip allows Huawei Band B6 to be the first to receive the support of the new Bluetooth core specification CoreSpec5.2, as well as the audio optimization algorithm based on the Kirin A1 platform and the dual MIC balance noise reduction algorithm, which significantly improves the experience of the call process. After the continuous optimization of previous works, the core function experience of TalkBand has been very stable and perfect when it developed to the previous B5.

Now Huawei Band B6 is obviously investing in more extensive sports and health fields. Therefore, we see that the Huawei Band B6 is by no means satisfied with basic functions such as traditional step counting, but further expands the breadth and depth of health management. In particular, the heart rate monitoring function is linked to authoritative medical institutions such as 301 Hospital, achieving far more than mobile APP and Accuracy and professionalism of some competing products.

As a smart wearable product with great advantages in health management functions, the Huawei Band B6 is more eye-catching to enter the field of blood oxygen saturation detection, and it also marks that it has completed the three major areas of blood oxygen detection, heart rate detection, and sleep monitoring. Comprehensive coverage of important functions that users care about.

Of course, compared to the past, Huawei Band B6 has more complete support for sports functions-it already supports outdoor running, indoor running, outdoor walking, outdoor cycling, indoor cycling, free training, indoor walking, elliptical machine, and rowing. machine.

In general, quality and ease of use are still the core of Huawei Band B6’s solid and high-end absolute king. On this basis, complete, complete, and increasingly professional health sports management has gradually grown into competitiveness. There is no doubt that this is the best “healthy bracelet that can make calls” that the entire industry can provide to users.

Huawei Band B6 Wrist Earphones Review: 2 in 1 Smartwrist with Earphones The Huawei Band B6 Smartwrist has undergone a comprehensive upgrade on the basis of the previous work, and it officially debuted today.

#Huawei Band B6 #Huawei Band B6 Announced #Huawei Band B6 Deal #Huawei Band B6 Discount #Huawei Band B6 Features #Huawei Band B6 Launch #Huawei Band B6 Price #Huawei Band B6 Review #Huawei Band B6 Sale #Huawei Band B6 Test #Huawei Band B6 Unboxing #Huawei Band B6 wrist earphones

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superfoodish · 5 years

Text

Nootrogen Reviews

There was a time when I would have the ability to remember the order of a deck of playing cards. It was when I worked at a mall food court. I learned just because a rude guy on whom I had developed a big, destructive crush gave me a copy of Joshua Foer’s pop-science memoir Moonwalking With Einstein, and that’s about memorization.

In the fascinating world of memory tournaments, the players work out their brains with regular practice. The initial technique they try is the setting up of mental “memory palaces” — changing components of info into physical objects and then putting them in succession, one after another, continually around a physical space which can be strolled through in mind. Thus, to remember an entire deck of cards, I had allocated every card in a standard deck to somebody meaningful around me. The jack of spades is my dad Tom. The ace of clubs is my sis Maria, etc.. I would turn over 3 cards at a time, and those 3 persons would be set together someplace within my parents’ home, starting from the storage area. When the home was filled with 52 oddly-grouped Guests around me, I would return back and simply convert all of them into the right order of the cards in the deck, recite it out loud, and everybody would be stunned. Sort of.

(Real competitive memorizers can do many decks of cards, not just one. Plus they can do it very quickly.)

MY BRAIN AT THIS TIME IS SO FAR GONE THAT, I SUPPOSE, IT REQUIRES A GREAT INTERVENTION, and Help

Training the memory was obviously a unique way to do away with surplus mental energy, itchy and bored to death as I was throughout this summer season in suburbia, tortured as I was by this hopeless crush. I desired to make an impression on a genius. I did not yet own a smartphone! I needed an improved mind, and I experienced the downtime to do it. What better way to do that rather than work at it? What better outcome to put my efforts than flexing a muscle again and again?

Today, I’ve much less of that downtime, less of a specific comprehension of what it even would mean for my brain to be considerably better, and much more compassion for the people trying to buy their way to clarity and ability to remember and focus and control. I also have additional expendable cash flow.

My brain today is so far gone — spinning out on the typical circular thoughts of sex, death, and Twitter, unclear and foggish from staring at two computer screens throughout the day — I suppose it requires an intervention only the consumer marketplace can offer. So that is how I ended up taking an invitation to try a Memory Supplements, which in turn claims “an improved brain today” and “a more robust brain down the road,” and realizing that I am not alone.

Memory Supplements That Work

Let Us Support Your Brain Help You

We have all had the experience. We do inattentive things such as leave a Mobile at the security checkpoint. Or maybe we cannot concentrate on one dang work activity we must get done. What happens if supplementations and natural ingredients could fight these kinds of mind battles?

The standard identity for these enhancers is nootropics. Even though the term is not as popular as terms like anti-inflammatory and antioxidant, these types of brain enhancers can help overtaxed noggins. Many of these “smart drugs” have already been reviewed since the 70s, and there is some indications that they could make the human brain feel less soupy.

Nootropic is a compound whose function is to enhance memory, concentration, self-discipline, and mood or simply relating to any situation that relates to cognition and thought.

So are you getting a regular lousy day, dealing with brain fog attributed to long-term illness, or navigating learning disabilities or brain health issues?

Nootropics will probably be worth getting into.

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Nootrogen, the top nootropic for aiding cognitive function, concentrate, and memory,

In The age of smart medicines, nootropics cognitive enhancers is here now. Nootrogen is an amazing solution that needs no prescription. By using intensive specialized medical studies, research has discovered Two key organic substances that if used simultaneously, have exceptional impacts on the brain and cognitive efficiency. Dimethylaminoethanol and L-Pyroglutamic Acid.

> > > > > Take A Look Here To Understand More From Nootropic Official Site

> > Nootropics Ingredients

The Main Advantages Of Nootrogen Include:

· Improve memory recall

· Strengthen focus and concentration

· Add to brain processing performance

· Sooth nerves and stress

· Nootrogen is made under GMP guidelines with FOOD AND DRUG ADMINISTRATION (FDA) listed facility.

Nootrogen Reviews 2019

Nootrogen Testimonials

Very Very Happy With The Product — Lucille

Makes my brain focused and awake. No longer any duh moments!

‍ Absolutely yes, I recommend this product.

Keeps Your Brain Healthy — Clementine

Personally, I think the product has diminished the evening fuzzies which I can get when looking at a monitor all day long. Feel more productive!

‍ Yes, I would suggest this product

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Been using it for many weeks and I have observed a noticeable difference in cognition and memory. Will undoubtedly continue using while it works.

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How Do Nootrogen Help The Brain?

“I wish people young and old. Specifically those with long-term illnesses, knew about Nootrogen!” says Maija Haavisto, 33. Haavisto, a writer who lives in Amsterdam, says she’ve got chronic fatigue syndrome (CFS) when she was 15. A couple of years after, she experienced difficulty in writing, reading, and recalling things — a brain fog linked to some chronic diseases.

Through her very own exploration in her 20’s, Haavisto found out nootropics. “Many with myalgic encephalomyelitis (an alternative name for CFS) or autoimmune illnesses experience cognitive issues with no clue that it could be treated, and their doctors are likewise uninformed.”

Although some reckon that nootropics are only for computer programmers, developers, or personnel focused on productivity; they have way more potential.

The truth is, you have perhaps previously heard about some nootropics, especially if you possess chronic illness.

Memory Pills For Students

> > > Other Ingredients

The product also consists of various other compounds such as St. John’s wort, magnesium, and omega-3 are just a few of them.

Magnesium (Mg)

Several scientific tests have proposed that magnesium (mg) acts as a catalyst in triggering the nerve pathways that are connected with synaptic plasticity. When it comes to natural focus and cognizance, magnesium may perform a supporting role in increasing the effectiveness of these operations inside the brain. Magnesium sulfate, a variety of magnesium, is advised to potentially increase cognitive efficiency by bettering the branch sensitivity of the neuroreceptors. Source 10

Vitamin B3

Vitamin B3, or since it is normally termed as Niacin, is recommended to have practical positive factors in assisting to help cognitive efficiency. This can help with feelings of relaxation, help, and support for memory, and natural focus. Source 11

Vitamin B5

Several scientific tests about vitamin B5 have demonstrated its inherent capability to reinstate hormonal related brain wave processes. It consists of the potential to aid natural GABA levels inside the brain which can help support anxiety and feelings of tension associated with stress and anxiety. Source 12

Vitamin B6

There are a lot of known benefits associated with vitamin B6, with healthy natural brain betterment and help and support for cognitive efficiency being some of them. Even though supplementing with vitamin B6 still needs advance clinical analyses, there exists some existing research to declare that a deficit in B6 in your body can lead to poor cognitive function. Source 13 memory supplements

Bacopa Extract

Bacopa extract is traditionally used in cognitive enhancer treatments due to its recommended positive factors in assisting strong and productive aid for the cognitive function in the synaptic sensory pathways inside the brain. Several researches exist which shows that bacopa extract could help with elevating feelings of memory clarity and natural focus.

> > > > Buy Nootrogen From Official Manufacturer

The post Nootrogen Reviews appeared first on Super Food Recipes.

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cinvhetinordo · 6 years

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Nicci Ordo vs Jorval Kad Ordo

[21:02] Jorval Ordo | The former chieftain's ship landed in the port of Iziz, and he stormed in the direction of the woman who replaced him. The young berserker shoved through the crowd, grunting as he pushed each aruetii aside along the way. It was unusual to choose this as the place of battle, but these were unusual times. Once he laid eyes upon Nicci, his Dathomiri lance sprang to life. A quick jolt of electricity sparked at its zenith to herald his arrival. Finally - the man spoke, a snarl more beast than man erupting from the helmet's vox: "Nicci of Ordo, we meet again." he began, "Cantar has meddled in our family and robbed me of my place - given it to you. Now I challenge you. The victor lays claim to the aliit."

[21:03] Jorval Ordo | One of the people he shoved was Bentley

[21:03] R. Ward (bentley.blackmountain) is shoved aside. Oof.

[21:04] Shev'la "Shev" Skirata soon jetpacked downward, having determined the location of the duel, he lands on his feet and simply crosses his arms to observe the duel.

[21:07] Nicci Ordo just looked at him, rather calmly, "Really? 'We meet again?' You sound like a villain from a bad holoflick." she chuckled, dragging the swords at her back out of their sheaths. "I was on my way back to Dxun from a supply run, but here will do. I accept your challenge, Jorval Kad Ordo."

[21:11] A'drol Notimo would lean over to his alor "honor dual?" he's ask in a somewhat curious tone

[21:12] Shev'la "Shev" Skirata turns to his fellow Cabur "Lek. A duel for leadership of their Aliit."

[21:13] A'drol Notimo folded his arms and nodded "aaaaah.."

[21:14] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 09

[21:16] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 16

[21:19] Jorval Ordo brandished his lance - that which he claimed after overcoming the the witches so long ago. He gripped it in both hands, the trident-like prongs aimed toward his opponent as electric sparks occasionally jumped between them. He waited patiently for the other warrior to make preparations, draw her weapons and assume her stance. He awaited her first move.

[21:22] Nicci Ordo brandished her blades, noting he still used the two handed weapon he had won on the verd goten she gave him long ago. She ignited her weapon and lunged at him, aiming her first blow for his exposed shoulder.

[21:22] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 11 [Strength:10]

[21:24] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 17 [Strength:10]

[21:28] Jorval Ordo | The two berserkers clashed. Jorval stepped back as the woman lunged. Her skill with those wretched blades was legendary - he needed to keep her back. His lance shot forward, intercepting the swinging blade and catching it in its prongs. He pushed the sword - and her arm - down into the ground with a snarl before he raised his boot and aimed a Spartiate kick directly into her abdomen.

[21:28] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 28 [Strength:10]

[21:29] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 15 [Strength:10]

[21:32] Nicci Ordo fell backward, winded briefly, used her jetpack to give her the boost she needed to get to her feet and continued the ferocity of her attack by stabbing both swords downward, aiming at his upper legs while trying to avoid the polearm he wielded so expertly.

[21:32] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 13 [Strength:10]

[21:33] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 14 [Strength:10]

[21:33] Mand'alor (theminion) stood at the edge as he'd just entered Onderon. It was close enough to his point of interest that he could frequent it and learn the people he needed to. And now, in the center of the city, the product of his designs showed itself. And as an artist examined his work afterwards or an architect examined their final product; so too did he. With disdain. Perhaps now, as he stood, an d watched himself being the instrument in dividing a Clan, he despised what he'd done. A frown etched into his face under his helmet as deep as the canyons on many worlds. After a few moments he'd click his commlink on towards Jekai, and Jekai alone. "I caused this rift. Out of rage. Out of anger. And it sent echoes, Jekai. It rippled through this, made issues between us. What do I do?"

[21:37] Jorval Ordo managed to avoid the blades once again, though by the skin of his teeth. They grazed the lining over his unprotected thighs as he slid back, even slicing through the fabric despite leaving the skin intact. Immediately he retaliated with the sharpened ends of his lance - aiming a thrust into her exposed inner thigh. The shock carried with it too, would be a factor.

[21:37] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 23 [Strength:10]

[21:37] Jekai Kryze made his way to the duel. It was worth watching. He loved combat. His comlink chirped in his helmet and he fiddled for a moment, looking for the accept button on his hud. "Accept.", he states. "No...no don't call the receptionist. ACCEPT.", he says. The comlink picks up. His vox would turn off, and all further comms would be in IMs. He marvels at the fight and enjoys himself.

[21:41] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 18 [Strength:10]

[21:44] Nicci Ordo's growled as his lance was thrust into her inner thigh, making her teeth tingle as the electric current washed over her entire body, leaving a dizzying effect. Shaking herself, she spun her blades upward and much like she had done to Cantar, attempted to stab Jorval through the armpit that held the lance.

[21:44] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 29 [Strength:10]

[21:45] Mand'alor (theminion) winced visibly as he spoke on comms before muttering, "Damn butcher,"

[21:46] B3, Shev's droid floats over to Jekai and looks to him "-EEP-"

[21:50] Jorval Ordo was not fast enough this time - and he would pay for choosing not to put any armor on his arms, whatsoever. The woman's blades impaled his armpit, cleaving through the flesh and shooting out from the top of his shoulder. Blood sprayed violently in all directions, spattering over both combatants whilst Jorval let out a roar of pain. It pushed him toward rage - rage was good. The sheer pain caused him to drop his weapon, but his other arm was still free. He would try to ram his armored forearm directly into her visor - as hard as he could - to create the distance he so desperately needed.

[21:50] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 26 [Strength:10]

[21:50] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 25 [Strength:10]

[21:51] R. Ward (bentley.blackmountain) grips the vibroaxe resting idly on his shoulder. He hadn't expected to find two mandalorians fighting... in fact it had been a long time since he had been around the beskar-clad warrior people in a long time. He knew the implications of what this duel meant in terms of the combatants personal honour, but also what was at stake here; the future of a clan. With great interest, he watches the exchange of blades. So far, it seems, this was still anyone's fight.

[21:53] Nicci Ordo's poor taped up visor got broken apart, easily really. Cantar had already done the damage to it and she had not had the time to make proper repairs, and was now paying for it. Glass scattered all over the duracrete around them. Growling, more at irritation of herself for not getting it fixed, she took the other blade and slammed it down on his right shoulder, trying to sever the arm completely.

[21:53] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 28 [Strength:10]

[21:54] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 28 [Strength:10]

[21:54] Jekai Kryze cheers as the two fight. "Hell yeah! Give her another hit Jorval! Kick his ass Nicci!", he declares. The springy fighter pilot jumps up and down a couple times and swings a fist at an imaginary foe.

[21:55] Mand'alor (theminion) grunted audibly as he heard a visor crack and glass splinter. His eyes moved back and forth. Part of him worried incessantly that what he'd done would end in death of a Mandalorian. Jekai's exuberance was met with Cantar's worry. There'd be several loud pops as he fiddled with the holster on his belt. Click. Click. Click. Almost like a nervous habit had surface in the worst moment.

[21:57] Shev'la "Shev" Skirata momentarily noticed Mand'alor fiddling with his holster. He shortly moves to rest his hand on his own weapon and shook his buy'ce

[21:57] Jorval Ordo | The warrior was in a race against time. Blood rushed from his newly-gaping wound, and yet he managed to conjure the will to thrust that very arm forward, his gauntlet acting as a shielf against her blades. They cleaved into the durasteel, digging themselves in and knocking the man down, and so they would be stuck for precious seconds. In that time his other hand scrambled for his lance, taking it, and thrusting it with a roar into her own armpit. The battle of the pits was nigh.

[21:57] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 12 [Strength:10]

[21:58] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 12 [Strength:10]

[21:58] [SW: RPG] Meter 1.05: Jekai Rau(ARC1504 Resident) has reset their character.

[21:58] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 19 [Strength:10]

[21:59] R. Ward (bentley.blackmountain) frowns under his helmet as some the broken visor's glass impacted against his boot.

[22:02] Nicci Ordo was almost flattered someone had mimicked her tactics. She was also surprised, and only barely managed to getaway from it. She aimed for the same spot yet again, his right arm, trying to focus on his weak spot, and most of all make him drop that damned weapon that he seemed to be so lethal with.

[22:03] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 22 [Strength:10]

[22:03] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 23 [Strength:10]

[22:04] Mand'alor (theminion) grunted at Shev'la. There was an almost irritated sound to this one, like he was assuming he would draw and fire DURING a duel. Blood seemed to pour everywhere, on the streets, on their armor. At points, it was hard to tell who's it was. Nicci's, or Joval's? Fuck, did he bleed this much when she stuck him? Shit he must have, she'd impaled him in the same way. Or maybe he was already suffering from blood-loss and a concussion and had fuzzed memory. Click, Click, Click. The latch on the holster went, as they danced with lethal weapons and seemingly went to maim one-another.

[22:07] Jekai Kryze nudged Shev. "Did you See that hit?!", he says. "By Ha'rangir's left nut I miss this.", he remarks. The Pilot circles the battle, admiring it. He bites his lip. "Keep your footing! Thats it!", he says, to nobody in particular.

[22:08] Shev'la "Shev" Skirata looks to his previous Mand'alor as he nudged him before resuming his observation of Cantar before looking back to the fight "Lek, it's a fierce battle, Kryze'vod."

[22:08] Jorval Ordo tried to scramble to his feet, but Nicci's barrage was relentless and he struggled. The blades danced at him again, but he rolled out of the way in time and leaving a trail of blood in his wake. His right arm was all but useless, but he rose as fluidly as one would expect of an Ordo and, with his left hand, tried to thrust his lance into her side as hard as he could.

[22:08] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 21 [Strength:10]

[22:08] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 30 [Strength:10]

[22:09] Shev'la "Shev" Skirata He also momentarily determined Cantar was just playing with his holster and sighed to himself, relaxing his hand from his weapon.

[22:10] Nicci Ordo blocked the attack with his left hand, the blade she used as a shield ringing loudly as metal clashed against metal. Using the one blade to hold the lance at bay, she spun the other around and tried to bring it up into his armpit on the left side, trying her best to weaken both arms from holding the lance, even if his aim seemed not as good with the left.

[22:11] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 21 [Strength:10]

[22:12] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 25 [Strength:10]

[22:15] Jorval Ordo managed to step back as the blades pounced once again. He knew he couldn't afford another brush with them - one hit literally impaled his shoulder and rendered it useless, the second could be fatal. Failing in confidence of his left hand than he would have with the right he opted for a bolder maneuver: A charge. He ran forward, reclined his head, and tried to ram a Keldabe kiss directly into the exposed features beneath her broken visor.

[22:15] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 27 [Strength:10]

[22:15] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 13 [Strength:10]

[22:17] Jekai Kryze Cheered. "Another hit by big bull Ordo! You got this Nicci! Give him the what for!", he announces to both sides, offering encouragement.

[22:18] Nicci Ordo stumbled backward, shaking herself. Damnit, why does everybody always end up taking her down with some kind of knockout. In her stupor all she heard was jekai's stupid voice cheering them on like this was some kind of huttball game. Mental note to punch him later. She spun her blade around, and attempted to penetrate the man's ribs.

[22:19] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 13 [Strength:10]

[22:20] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 14 [Strength:10]

[22:23] Jorval Ordo managed to step to the side and adding another step to create even more distance between them. This created momentum for his next attack: Another charge. He conjured whatever strength he could to bring his right hand to his lance, keeping it in both hands to maintain stability, and running forward before attempting to drive it into her abdomen yet again.

[22:23] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 20 [Strength:10]

[22:25] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 12 [Strength:10]

[22:25] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 21 [Strength:10]

[22:28] Nicci Ordo twisted her body around to avoid the blow of the lance to her abdomen, bringing her arm up until her blade was lifted high, which she again tried to bring down forcefully on his right shoulder, still dizzy from his blow to the head from before, and somewhat forgetting she should probably be trying to take out the left arm now instead of the right. She was just swinging now.

[22:28] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 30 [Strength:10]

[22:32] Jorval Ordo | The blade hit its mark yet again, and this time it was catastrophic. The force behind the blade cleaved into the already-battered arm with relative ease. In a mere second, everything from the bicep and down was severed, and fell to the ground with the bloodspray that followed. another pained howl followed. Jorval's vision went red. He needed to do something now, before he passed out. His visor fixated on his opponent, dropped his weapon, and rushed forward, recoiling his left first before hurling it forward at her face with such force, it would perhaps draw the attention of Har'angir himself. All the while he roared in a mix of pain and rage as the floor grew slippery with his blood.

[22:33] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 14 [Strength:10]

[22:33] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 30 [Strength:10]

[22:34] Jekai Kryze "IBAC DALYC!!", he declares, at Nicci's hit, albeit with a bit of a cringe at the bloodshed. "Give it everything you've got!", he states, cheering them both on still.

[22:36] Nicci Ordo was taken aback that he had THAT much strength in him after cutting his arm off. He knocked her helmet clean off her head, leaving her face exposed but not doing much damage otherwise. She swiped her bloodied blade downward at his kneecap, now trying to get him off his feet.

[22:36] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 19 [Strength:10]

[22:37] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 25 [Strength:10]

[22:37] Mand'alor (theminion) knelt, and gripped the hand as he hoisted it and began checking the end of the muscles. Cut was fairly clean. "Shev. Go send your droid to get ice," he'd off as he started cleaning the end of it off again,"

[22:39] Shev'la "Shev" Skirata nods, moving his hand over "B3, get a cooler." "-EEP?-" "Kriff..." He tossed the droid some credit chits. "Just buy one from a store or something and make it fast." "-EEP-" the droid flew off to the nearest store.

[22:39] Mand'alor (theminion) shifted the arm around a bit before abruptly passing it to Jekai, partially to see what he'd do.

[22:40] Jekai Kryze didn't stop. He put it under his arm and kept circling. He'd give it back to Jorval when it was done. Aint no time to stop this rage train!

[22:40] Mand'alor (theminion) was disappointed. Jekai did not play arm hot-potato with him.

[22:41] Jorval Ordo was in the midst of a bloodrage at this point. He didn't care where the blade swung, or that his fist missed. He merely charged forward again while bellowing unintelligible war cries. This was what an Ordo berserker looked like. The blades cleaved themselves against his chestplate rather than than the legs as they were intended. There was no finesse in this, he merely raised his leg again for a spartiate kick, but instead tried to ram his boot into her face.

[22:42] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 17 [Strength:10]

[22:42] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 20 [Strength:10]

[22:44] B3 takes a cooler from the shelf and moves to check out... until someone spotted the droid and assumed he was shop lifting "HEY!" Shouted a shop keeper nearby. "-EEP!-" The droid dropped the cash and the cooler and flew off.

[22:44] Meanwhile at Space-Mart****

[22:46] Nicci Ordo was kicked in the chest instead as his leg missed it's mark, her armor taking the full force of the blow which only caused her to stumble back a bit. She licked her lips, living for fights like these, and it had been a while since she had had one this delicious. She wiped the blood from her nose before charging him again, this time using her elbow to smash into his visor as hard as she possibly could. Might as well send him to the repair shop as well with her own poor buy'ce.

[22:46] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 30 [Strength:10]

[22:51] Jorval Ordo was too slow. He was growing weaker, and it showed. The woman's elbow rammed itself directly into his visor, smashing the glass and leaving his helmet in the same state as her's and himself stumbling back with a snarl. His existing hand reached toward it and ripped the helmet from his head, smashing it into the ground to finish it off before charging again. He had taken significant punishment and yet he still fought in the same state of passion as he started. Ordos lived for this bloodletting and it showed. He would bring his boot forward again, this time to her knee in an attempt to kick it in. With enough power, he could potentially break her knee and put her on the ground permanently .

[22:51] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 21 [Strength:10]

[22:51] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 24 [Strength:10]

[22:53] Jekai Kryze clapped, his right hand slapping Jorval's hand. "Keep it up! Doing great!"

[22:57] Nicci Ordo brought her blade down to block the foot that tried to break her knee, deflecting said foot away as she got clear of it. He looked a lot different than he had before. Older. Redheads did not age that much so she found it a bit shocking, like a child that had grown up on her. Memories of her training him as a young kid crept into her mind, but she brushed them away to keep focused on the battle, but deep down this was a proud moment for her, fighting him like this. She balled up her fist and through her weight into her shoulder as she attempted to sock him in the jaw.

[22:57] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 20 [Strength:10]

[22:58] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 19 [Strength:10]

[23:01] Kaepiv Raed Ordo was, indeed, socked in the jaw. It had almost broken had he not rolled with it. His head was jolted by the punch, and blood trickled from his lips. Yet even then he did not falter. He had at least one more good hit in him, and he traded blows - the fame left fist was launched at her, also aiming at the jaw. This became a good old fashioned brawl. Regardless of the outcome, the dark-haired berserker was happy to have fought it. He wanted the challenge, and he got it.

[23:01] [SW: RPG] Meter 1.05: Diocletian(UnlivedPhalanx McMahon) rolled 14 [Strength:10]

[23:01] Jekai Kryze Stopped clapping, and placed the arm in the ice box. It would remain there. "Don't touch that please.", he says to Cantar. He called up a medical droid team to have the victor and defeated both ready to accept medical attention. He still offered cheers and support as he did so. "Have at it! One final effort!"

[23:03] The droid somehow had made it back with the ice box, despite the dramatic episode with the shop employee. "-EEP-" Shev looks to the droid "The hell?"

[23:04] Mand'alor (theminion) crossed his arms. He'd look at the two of them. "Cleaning droids'll be busy," he'd chide as he kept popping that safety latch on his holster off and on. Click. Click. Click.

[23:06] [SW: RPG] Meter 1.05: Nicci Ordo(Suraya Scribe) rolled 12 [Strength:10]

[23:08] R. Ward (bentley.blackmountain) lets the end of his vibroaxe hit the ground with a smack. It seems like his excitement got the better of him, though who could blame him with a fight like this? Leaning his weight against it, he examines the damage done to the two fighters. Let it never be said that mandalorians were not a deadly folk.

[23:12] Nicci Ordo wasn't exactly hit in the jaw as he intended, it was worse. She was clocked on the side of the head, which she had already taken a blow to earlier. Her vision darkened, and she stood swaying there for what felt like a full minute, but was actually only a few seconds. She stumbled back a bit, and looked at him, definitely having completely forgotten basic when she muttered, "Meh gar cuyir slanar at goorar cuun ha'yr lo irud be Kyr'tsad gupu sto, narir a nidta o'r ner kovid." she said, before she fell backwards, hitting her head further on the duracrete and being knocked out cold. No stims were going to wake her up this time.

[23:13] Lady Kesmas Dreamwalker (marajade420 Resident) OOC: trying to rez in

[23:15] R. Ward (bentley.blackmountain) re-shoulders his vibro-axe. With the woman down, he had seen enough. The fight was over and both warriors had retained their honour. Ordo, it seems, would once again be under the guidance of Jorval. He turns to make his way out of the city and back to the unknown.

[23:15] Kaepiv Raed Ordo watched as Nicci fell, her last words weighed heavily on him. Blood continued to sput from the stub as the shaken and battered warrior slowly picked up his lance, looking toward the supposed Mandalore, and raising it toward him through shakes, "You.." He uttered, the hatred in his tone bleeding through as much as his wounds. It would be the last word from him as he finally succumbed. He fell down toward his side, on his worthy opponent. The two were an unconscious pile now.

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lanyardstring-blog · 7 years

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nmyiira-blog · 7 years

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Kaspersky Discount

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whitegoldelephant-blog · 7 years

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Kaspersky Discount

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pigmentation21 · 3 years

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Synopsis Table

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Peruse More Avil Tablet : Uses, Dosage, Side Effects, Substitute, Composition and Warnings

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ickyvickyew-blog1 · 7 years

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londontheatre · 7 years

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Barry Fitzgerald – Credit fgstudios

A show like And The Rest Of Me Floats could not have been better timed, at the time of writing. It is incredibly topical. This exploration of gender identity comes shortly after Clarks, the high street retailer, announced plans for unisex school shoes, promoting a “gender neutral ethos”. Last year, the Barbican Centre in London introduced gender neutral toilets. Although what I suppose would be termed ‘gender specific’ ones are still available, the move prompted complaints. And just hours before the performance of And The Rest Of Me Floats I attended, ITV announced a new mini-series called Butterfly, which they say is “a beautiful story about a young boy on the cusp of puberty who doesn’t feel comfortable in his own body”.

Clearly curated pre-show music filtered through the auditorium speakers. These were tunes that had a clear emphasis on the power of one’s gender. I wear personal ignorance of chart music almost as a badge of honour, but even I easily recognised the distinguished vocals of Percy Sledge (1940-2015): “When a maa-aan loves a woman!”, as well as those of Cyndi Lauper singing ‘Girls Just Want To Have Fun’. As the show went on, I couldn’t help but think of Lauper’s musical, Kinky Boots, and wondered whether And The Rest Of Me Floats was going to tell the audience anything other than the memorable lines from the closing number of the Broadway and West End blockbuster: “Just be / Who you wanna be / Never let ‘em tell you who you ought to be / Just be / With dignity / Celebrate yourself triumphantly”.

On one level, not really, which, truth be told, is no bad thing, as it’s something that is difficult to over-emphasise. But the devil is in the detail, and while the character development is sporadic, at least in conventional theatrical terms, the narrative struck a chord with people in this receptive audience. It doesn’t have to be a case of gender identity that makes someone connect with this short but effective show. If there’s been any sort of pressure to conform to a supposed normality with which someone feels uncomfortable with, that someone will find something in this show that broadly reflects that situation.

Numbers form a substantial part of the show’s dialogue. To be blunt, the company sounded like bingo callers at times, which I didn’t think was strictly necessary. That the vast majority of characters are nameless, and no character names are listed in the show’s programme, more than sufficiently drives home the message that transgender people feel ignored, unnoticed, even shunned – a number, but not a name.

This is very much an ensemble piece of theatre, and the physical movement flowed very well – perhaps too fluidly for a show that wishes to highlight individuality, but it was a pleasure to see all the same. The various states of dress and undress are open to interpretation. Are they indicative of indecisiveness? Is there a ‘double life’ going on? Or perhaps both? A long line of questions in one scene, apparently real questions that have been asked of transgender people, included, “Are you autistic, [because] most trans people are?” and, even more bizarrely, “Are you vegan?”, as though there was a mutual exclusivity between sexual orientation and eating lifestyle.

The action is continuous, with scene changes quick and seamless, either because some of them are actually quick and seamless or because transitions are well-covered with the help of live music.

There’s some lovely actor-musicianship to be seen. Breaches of the fourth wall were pleasant, conversational in the first instance and celebratory in the second. The company performed a rendition of ‘Teenage Dirtbag’, and the chart music recording, which has sold millions of copies worldwide, was played as play-out music after the curtain call. I preferred this production’s version.

The sheer number of different storytelling techniques used in this production could, in lesser skilled hands, have made the whole thing disjointed and unfocused. Here, while there are one or two quirky moments that didn’t fully make sense to me, there’s much to be enjoyed in an energetic and passionate performance.

Review by Chris Omaweng

Outbox Theatre present a new show all about the messy business of gender. Working with performers from across the trans*, non-binary, lesbian and gay communities, Outbox Theatre examine the ways in which gender is questioned, categorised, and policed (often violently so). And The Rest Of Me Floats is devised by the company and weaves together autobiographical performance, movement, pop songs, stand-up and dress-up in an anarchic celebration of the body that refuses to conform.

This show couldn’t come at a more relevant time – a Stonewall-commissioned survey in 2017 tells us that almost half of trans pupils in the UK have attempted to take their own lives and hate crime towards the LGBTQ community is on the rise. In their inimitable style, acclaimed theatre company Outbox take an unflinching look at how gender impacts the queer body. Expect bold, exciting and experimental theatre made by an extra-fierce company of talented performers.

Production Details: Director: Ben Buratta Designer: Rūta Irbite

Cast Josh Enright Barry Fitzgerald Elijah W Harris Emily Joh Miller Tamir Amar Pettet Miiko Toiviainen Yasmin Zadeh

Listings information: Date: 12th -23RD SEPTEMBER (EXCLUDING 17,18TH) Venue: Mill Co. Rose Lipman Building, 43 De Beauvoir Rd, London N1 5SQ

Date: 13TH-14TH NOVEMBER Venue: Birmingham Repertory Theatre, Chamberlain Square, Centenary Square, Birmingham B3 3HQ

http://ift.tt/2x4ScD6 LondonTheatre1.com

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psychotherapyconsultants · 7 years

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Alcoholics Anonymous Founder Bill Wilson's Long-Lost Treatment Paradigm

When I gear up to read a blog I invariably have the same thought: Tell me something I don't know. In this blog I am going to fulfill that promise for my readers since I have never encountered a psychotherapist or addiction counselor who knows what I am about to share. (If you are the one in a million exception, please accept my apology.) So make yourself comfortable and let's get this party started. Let's begin with something you do know. In the summer of 1935 Bill W (aka Bill Wilson) and Dr. Bob (actually Dr. Bob Smith, birth name Robert Holbrook) conducted the first Alcoholics Anonymous or AA group. Since this initial meeting AA has helped more individuals than any group on record. Make no mistake about it. Bill Wilson loved AA and he believed in it with every fiber in his body. But two key factors prohibited this from being the end of the story. First, although AA helped Bill W deal with his alcoholism, it did nothing to curb his anxiety and depression. Second, as powerful as AA was it didn't work for everybody. Now fast forward from 1935 to the year 1960. Bill Wilson decided to attend a parapsychology conference in New York City. It was there that the famed British Writer and AA supporter, Aldous Huxley, introduced Wilson to two esteemed psychiatrists, Abram Hoffer and Humphrey Osmond. These psychiatrists shared with Wilson a promising new treatment for alcoholics and schizophrenics dubbed vitamin B3 or niacin therapy. He was fascinated by their research. Wilson began ingesting a bomber's load of the nutrient, 3 grams daily, only to report that his lifelong battle with depression and anxiety lifted in just 14 days! Is that amazing or what? I mean, seriously, it sounds like something right out of an infomercial airing at 2 AM after the one for Tony Robbins' self-improvement materials. Here was an ordinary over-the -counter vitamin that when ingested in the proper dosage was a fast acting remedy for alcoholism, depression, anxiety, and schizophrenia. And, as a side effect it helped lower the so-called bad cholesterol. Wilson took immediate action and prescribed his miracle like intervention to AA friends who were described as educated. Others were said to be celebrities. According to Wilson, the results were nothing short of amazing. Wilson was brimming with enthusiasm and forged on to share his knowledge with the doctors of AA. These were physicians who were alcoholics and therefore attending AA groups. But here is where the gauntlet began to fall and nothing was ever quite powerful enough to reverse the pattern. The International Organization of AA, despite the fact that the members were appointed by Bill W, and he considered them friends, were not happy campers. Wilson, as they pointed out, was not a licensed physician and thus had no business extolling the virtues of vitamin therapy. Bill Wilson spent the last eleven years of his life spreading the word about vitamin B3 therapy as a treatment option or supplement to AA groups. Wilson tried to rally the troops by creating three powerful booklets over the years to AA physicians, but it fell on deaf ears. So who killed vitamin B3 or niacin therapy? Why was AA embraced by millions, while B3 niacin therapy never made it out of the starting blocks? Certainly, I don't pretend to have the answer. Scores of reasons could be cited, but here are a few that just seem to make sense. Also keep in mind that nearly everybody is a great Monday morning quarterback. Had I been in Bill W's shoes at the time I might have done exactly what he did.

Who killed vitamin B 3 niacin therapy?

The niacin flush. Unlike the tiny amount of B3 included in a typical multiple vitamin supplement, in order to import a clinical impact, the dose of niacin (also known as nicotinic acid) generally has to be high enough to induce a flush replete with itching and profound warmth. The effect is so pronounced that individuals taking niacin often mistake these symptoms for a heart attack or stroke and end up in the ER or an acute care facility. In all fairness, a very small percentage of the population finds the experience pleasurable.

AA traditions. Tradition six suggests AA won't endorse, finance, or lend the AA name to any outside enterprise or facility. Tradition ten suggests that AA has no opinions on outside issues, hence AA cannot become involved in a public controversy.

The American Psychiatric Association. In 1973 the organization revealed they could not duplicate Dr. Hoffer's data and therefore could not promote niacin therapy. Rumors surfaced that large doses of niacin caused liver problems. Hoffer, who boasted he took more B3 than anybody on the planet, remained healthy until he passed away at age 91. He denied all claims that niacin was responsible for liver difficulties and went as far as to say it promoted longevity. Before he passed away he discovered a Canadian woman named Mary MacIsaac who took massive doses of B3 for 42 years. She practiced cross country skiing at age 110 and lived until age 112! Okay, I think I'll have what she was taking. Yes, it's clearly N=1 data, but I think it's safe to say that most supercentenarians don't spend the better part of the day on a ski slope.

Morbid fears related to the practice of orthomolecular psychiatry. Orthomolecular psychiatry (I'll pause while you Google it), a term coined by two time Nobel Prize recipient, Dr. Linus Pauling in 1968, is basically individualized mega-vitamin/nutrient therapy. B3 or niacin therapy fit neatly into this treatment category. The idea that patients might be diagnosing themselves and then heading for the nearest pharmacy or health food store to buy niacin on a BOGO sale just didn't sit well with mainstream psychiatrists. To be sure, the pharmaceutical companies marketing psychiatric medicinals were not overly thrilled either.

Forget the doctors of AA, Bill Wilson should have taken his message to the masses. I am thoroughly convinced that Bill W pitched his ideas to the wrong population. In my humble opinion if he had penned a self-help book on the topic B3 niacin therapy might well have become a household word. This was the 1960s and early 1970s for gosh sakes and titles like I'm O.K.—You're O.K., How to be Your Own Best Friend, and Born to Win were shaping American culture, not to mention the landscape of mental health.

Today, vestiges of niacin treatment live on in the minds of longevity seekers, the alternative health movement, and nutritionally minded cardiologists hell bent on shaving another silly little point off your LDL cholesterol score using straight niacin or a modern slow release version which may or may not eliminate flushing. Had Bill W been successful in his mission to incorporate vitamin B3 niacin therapy into AA the entire face of addiction and mental health treatment might have looked very different today. The story goes that before Bill Wilson passed away he was asked what he would like to be remembered for in the history books. Much to the chagrin of experts and those who have benefited from 12-step groups he chose niacin therapy over AA. Who knew? from http://www.psychotherapy.net/blog/title/alcoholics-anonymous-founder-bill-wilson-s-long-lost-treatment-paradigm

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easyweight101 · 8 years

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Skin Complex RX Review: Don’t Buy Before You Read This!

What is it?

Skin Complex RX is an anti-aging skin cream that is designed to increase hydration levels and reduce the appearance of wrinkles and lines. Their advertising claims that their product has been shown to increase collagen production and help fade dark spots and skin discolorations. They say that their products smoothes out skin texture and evens skin tone, leaving users looking younger and healthier than they have in years.

Our experts believe that Kremotex is the best skin care product for most daily needs. It is a moisturizer, color corrector, and it helps repair the effects of aging and skin damage. Click here to see all of the ingredients in Kremotex’s blend.

Do You Know the Best Anti-Aging Creams of 2017?

Skin Complex RX Ingredients and Side Effects

Skin Complex RX does not publish their entire ingredients list anywhere on their website or in their advertising and promotional materials. They only mention in passing some of the additives in their blend, and those are:

QuSomes Wheat Proteins Vitamins and Antioxidants

QuSomes: Tiny microscopic spheres that bond with other skin care ingredients to facilitate fast, even absorption. QuSomes have no health or nutritional value themselves, they are a delivery agent that may help increase the effectiveness of other ingredients.

When QuSomes are mixed with other chemicals those ingredients bond to the tiny spheroidal molecules which have no problem penetrating the dense cellular structure of the skin and delivering their contents in a regularized way that helps ensure a more even distribution of the product amongst the skin cells.

QuSomes are still very new and there are no studies about their effectiveness aside from their manufacturer’s initial report. It is unclear what kind of an impact using QuSomes actually has on ingredient effectiveness, and it is also unclear what the long-term consequences of exposure to them may be.

There has never been even a five-year study performed about their safety as they have not been around for that long, though some scientists are skeptical about what the health effects of QuSome over accumulation may be. Currently there are no reports of any negative side effects related to QuSome usage.

Wheat Protein: A conditioner used in hair and skin products for its ability to bond with damaged skin and hair and make it appear healthy. This is a cosmetic effect and not an actual therapeutic or nutritional one.

Wheat proteins do contain some trace levels of vitamins A, D, E, and F, as well as B1, B2, B3, and B6. These are all useful chemicals in the collagen generation and skin renewal processes, however the levels found in most wheat proteins is fairly slight and not generally enough to rely on from a skin care standpoint.

Wheat proteins are an allergy risk for those individuals with coeliac’s disease or gluten sensitivities. When applied topically they have the potential to provoke histamine responses, nettle rash, and possibly even anaphylaxis. Individuals without pre-existing gluten sensitivities have not reported any negative side effects related to wheat protein.

Vitamins and Antioxidants: Skin Complex RX mentions that their skin cream contains both of these key skin care agents, however they do not specify of what type, in what quantities, or from what source. It is unclear if the vitamins that they mention are referring to the trace levels found in the wheat protein, or if the have added additional vitamins to make their blend more effective.

Antioxidants fight the sagging, dull skin that is caused by sun and environmental damage, however they can be derived from literally thousands of different sources. Green tea, citrus fruits, beans, chocolates, potatoes and nuts can all carry some amount of the free radical-fighting molecules. Wheat protein also contains some slight amount of antioxidants, but it would not be enough to rely on for a skin care blend.

Unless Skin Complex RX discloses their full ingredients list it is impossible to say how effective these vitamins and antioxidants may be, or even which users they may be unsafe for.

Follow this link for a complete list of the top brands of skin care products on the market.

EDITOR’S TIP: Combine this product with a proven anti-aging cream such as Kremotex for better results.

Skin Complex RX Quality of Ingredients

Our team does not recommend products that refuse to disclose their ingredients. There are too many unscrupulous manufacturers out there that use unfit products to just trust that any given blend will be both safe and effective for any given individual. The products that disclose all of their additives do so because they know that they are using quality ingredients and they want consumers to see that.

Companies that use simple alcohols, lye, and ammonia products try to hide that fact by not disclosing their contents and hoping that consumers will just overlook the fact that they don’t want people to know what is in their blend. Sadly, these companies’ faith in customers’ unwillingness to research what they put onto and into their bodies is frequently rewarded.

Just QuSomes and wheat proteins is not an acceptable ingredients blend for a skin care product. QuSomes have no value at all themselves and are only as useful as the chemicals that they are helping deliver. Wheat protein is mildly helpful to the people that do not react against it, however its mild effects will not show many tangible results.

Follow this link to find out which skin care products our experts rated the highest for color correction and blemish reduction.

The Price and Quality of Skin Complex RX

Skin Complex RX is sold online through Amazon and they also have several web pages that all tout their “free trial offer.” Through Amazon, Skin Complex RX for:

1, .5 fl oz jar of Skin Complex RX cream: $26.50

That is somewhat expensive for a product without any proven ingredients, however it is not far above average. The free trial offer, however, is much more complicated and usually results in customers paying far more than $26.50 per jar.

Signing up for the offer actually enrolls customers in their automatic payment program where they are shipped the same type of .5 fl oz jar each month. Instead of charging a similar or discounted rate, as most programs of this nature do, customers are instead billed $89.69 per jar. There is no reason given for this rate being over triple that of the Amazon price.

To see how the top brands of skin care products compare head-to-head, click here.

Business of Skin Complex RX

Skin Complex RX is part of an organization of skin care companies that all use similar promotional materials and marketing tactics. There are a number of different names given for the parent company of these smaller subsidiary brands including Dos Hermanos, Kiara Skin, and Skin Technologies. Skin Complex RX lists their manufacturer as Coal Cosmetics, and they offer this contact information for them:

Phone Number: (800) 958-5410

Address: 5404 Whitsett Ave #128

Valley Village, CA 91607

Email: [email protected]

There are hundreds of formal complaints that have been filed against Skin Complex RX and their associates with the Better Business Bureau and the Federal Trade Commission. There are quite a few customers that have threatened legal action against the group, however there is no evidence of any active cases against them at this time.

Follow this link for the most up-to-date ratings and reviews of the top skin care products on the market today.

EDITOR’S TIP: For the best results, our experts recommend using anti-aging creams for at least 3 months. Save your money by buying a few bottles at once.

Customer Opinions of Skin Complex RX

Online reviews from customers Skin Complex RX are exceptionally negative. There are quite a few people that feel like they were taken advantage of by the “free trial offer” and that are reporting on negative experiences with Skin Complex RX’s customer service team, and there are also a number of reports about the quality of the cream itself. Many of those were similar to these accounts:

“Letting this dry on my face felt like I had just walked into a bunch of spider webs – but at least those probably wouldn’t have made me break out like Skin Complex RX did.”

“Total scam! This is not a legit skin cream and I’m mad I even tried it.”

“Smells bad, looks bad, works bad.”

The most frequent complaint about the cream was that it did not moisturize, and many reports claimed that it dried skin out even further. Respondents also alleged that it caused redness, breakouts, and the growth of small fibrous nodes.

To learn more about which skin care products have the best track record for increasing cellular health and regeneration, click here.

Conclusion – Does Skin Complex RX Work?

The most effective skin care products increase hydration levels, collagen production levels, and defend against UV rays and environmental damage. Skin Complex RX has not demonstrated that it does any of these things.

The most respected businesses charge a fair, upfront price for their products and do not try to deceive or manipulate their customers into making choices they would not if they had all of the information. Sadly, that seems to be the basis of Skin Complex RX’s business model.

Their customer service department is regularly accused of ignoring customers’ calls, being directly rude when the do make contact, and refusing to honor any of their refund promises. The FTC and the BBB have sent them formal cease-and-desist letters, and there are hundreds of angry posts from former customers on the pages of consumer watchdog groups like Ripoff Report and Consumer Help Desk.

Our team will not recommend a product that does not disclose its ingredients, and they prefer to recommend brands that are honest and straightforward in their dealings with customers.

Our panel of experts believes that Kremotex is the most effective skin care product that is available without a prescription. It uses stem cell technology and traditionally effective ingredients like shea nuts to provide core level wellness effects for the skin. Click here to see pictures of Kremotex’s results.

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