#hats off to people who enjoy the challenge of playing on high difficulty but that just ain't me | Explore Tumblr Posts and Blogs

loseweightfast102-blog · 4 years

Text

Looking For New Weight Loss Tips?

The challenge with a quick, easy solution to losing weight is that it usually leads to quick, easy weight gain shortly then. There are hundreds of weight loss tips out there, and you may be tired of hearing the same advice repeated over and over. The truth is, there are actually no new weight loss tips. The same honest truth of yesterday is the truth today. Losing weight requires that you really change your eating habits, exercise more, and live a generally healthy lifestyle. A particular weight loss program can help you drop the initial pounds you need to shed, and give you advice on how to keep them off, but the rest is for you to decide. Going straight back to your old habits is not going to help you stay in shape, or stay healthy. Before you pick out a weight loss program, let's go through those tips one more time. This time, put them into practice - lose the excess weight, and keep it off. 1 . Lose weight for the right reasons Before you even look at a diet plan and also exercise schedule, look at why you want to lose weight. If you want to improve your health, look and feel better - great! If you want to be ready to play with your kids more, that's super. Trying to get your ex back, look better than the next door neighbour, or even because your partner says you should - not so good. The best motivation to lose weight is to do it for yourself -- nobody else. Health reasons should be foremost, because being overweight can cause health issues that will be with you for the rest ever experience. 2 . Choose a weight loss program carefully You must be realistic when you choose how you are going to go about losing weight. Your lifestyle would possibly not suit every type of program or diet, and choosing one that you cannot adjust to or cope with is environment yourself up for failure. Look at your current eating habits, level of physical activity, work schedule, family and social life. Imagine realistically about how much change each of those areas can withstand. For example , if you do no exercise at all, assure for your struggle with a weight loss program that requires intense exercise from the get-go. If you eat out regularly, you'll need a diet so that you a wider choice of food types to accommodate that. Counting calories can be time consuming, so if you have a busy arrange, you may want a diet that either lays it all out for you, or gives you more flexibility. Try not to be drew in by the promise of losing a certain number of pounds in a specific time period - everyone loses pounds at a different rate, and the only way to guarantee you will lose any weight is by following recommendations to the letter. 3. Set realistic goals This cannot be repeated enough. Setting goals that are nigh improbable to reach just sets you up for failure, disappointment and misery. Break your goal up inside smaller, more achievable steps. Monthly or weekly goals are easier to achieve. Make sure that your goals make up a healthy weight loss - which most often means gradual weight loss leading to a healthy weight for your age, gender, peak and body type. 4. Write it all down Whether you call it a food diary or a financial success journal (personally I prefer the latter), get into the habit of recording your eating habits - and really start doing this before you go on a weight loss program. Record what you eat, when you eat - and why you eat. How come you eat will help you identify what triggers the unhealthy eating habits that may have led to your weight gain. Boredom, being lonely, anger, frustration and stress can often lead us to unhealthy snacks and comfort food, even though we realize it's not good for us. Use your diary or journal to record your goals, and your progress. 5. Program for success, but expect some bad days Forget about all the diets you've been on in earlier times! Program yourself for success on this one, but accept that there will be bad days - and even poor weeks. Nobody is perfect, and you will have a day or two where it just gets too much for you. It's possible you'll skip a workout, or find yourself unable to resist the donuts your colleague brought to work. It's okay to slide up! It is NOT okay to give up. One bad day, one poor decision, or even a string of them, does not necessarily mean you have failed. It just means you had a bad day. Tomorrow does not have to be the same, so just start out right away. 6. Get support Whether it's friends, family or an online group, make sure you have people to help and encourage you - especially on those bad days. There are thousands of people in online people who share their experiences with different diets and weight loss programs, have been through the same difficulties you may be experiencing, and many who have succeeded. Read their stories, chat to them, and learn from their mistakes. 7. Exercise When you like it or not, some form of physical activity must be included in a healthy lifestyle. Not only does it help you lose weight, but it surely will help you maintain the weight loss. Of course, the health benefits are a big factor - even if you're thin, exercise is designed for you. You will find that the usual recommendation is between 30 and 45 minutes of exercise three times every week. Recent research indicates that those thirty minutes can be broken up into three 10 minutes sessions, with the exact same results. 10 minutes is often easier to fit into a busy schedule, and the exercise you do will keep your calorie burning boosted throughout the day. Your exercise program should involve activities that you enjoy doing. If you don't enjoy it, you're going to find any sort of excuse not to do it, or be miserable when you are. One of the three factors most likely to lead to successful fat loss is having home exercise equipment, so that may be an avenue to investigate too. 8. Eating Whether you are after having a specific diet plan, counting calories, or just cutting down on the 'bad' food, there are a couple of things that can help you. Eat slowly but surely. It takes 20 minutes from the time you start eating, for your brain to register feelings of fullness. If you happen to gulp your food down in less time, you won't know you're too full until it's too missed. Stop eating when you feel satisfied - not full. Know more Faster Way to Fat Loss Watch those portions - especially when you are eating out. Take half the meal and take the rest home in a take out box. At home, use smaller plates - a great way to make sure you don't serve too much, but your plate will still look nice and full. Go convenient on the salt, limit high fat foods, replace red meat with lean poultry and fish, together with drink lots of water. Don't skip meals, especially breakfast, as that's the meal that wakes up ones metabolism and gets it going for the rest of the day. 9. Chart your progress Keeping track of your progress, which include any slow or stalled loss periods, will let you see what helps you to succeed, what causes problems, and when to help celebrate. Don't compare yourself to anyone else, even if they are following the exact same plan as you. Everyone loses weight for a different rate, due to metabolism, muscle tone and body type differences. If your progress has stalled, particularly to your end of your diet, you may have hit a plateau. The best way to overcome this is to change something. Exercise in the morning instead of the evenings, swop carbs for proteins and vice versa in a few meals, or even take a couple of days break altogether. A plateau means your body has settled into a routine, and often all it needs is a bit of jolt to get it working at losing weight again. 10. Maintain, maintain, maintain! It is common sense that once you have lost weight, going back to your old habits will bring the weight back on, but so many fall into that will trap. Either their diet was so radical it is impossible to continue in real life, or the weightloss system failed to explain how the dietary changes made to lose weight can be adapted to maintain your new weight. After your 'diet' is finished, you should have a better idea of what to eat, when to eat, and how to eat it. You should be feeling some great benefits of regular exercise, and in fact be able to do more exercise because you are now fitter and stronger. Adapting your weight deprivation program to a weight loss maintenance program and a new healthy lifestyle should be a priority. Although these tips may seem enjoy common sense, old hat or just another repetition, that doesn't mean you'll take heed. Most of us know when we could eating the wrong food or not exercising enough, but that isn't always enough. You have to take action in order to switch your life, and there is no shortcut. A weight loss program can help you get the weight off, but you have to keep it off of. It is not easy to lose weight, and no-one takes kindly to change, but if you want to improve your health and well-being, you may have to put some effort into becoming healthy. The results will, however , definitely be worth it.

1 note · View note

meditativeyoga · 5 years

Text

What Is Your Child`s Brain/Body Type?

Do you ever want you just had a handbook to help you comprehend your kid? As a mother, often I ask yourself just how my kid can perhaps be from the exact same genetic pool as myself. At times my little girl is just so various from that I am that I have difficulty recognizing her requirements, and also ways to finest pacify her. Several moms and dads run right into this identical problem due to the fact that the mini-me's have their own one-of-a-kind characters. Fortunately there is a really old device that can be available in helpful in assisting us out. Meet Ayurveda through the new book Dharma Parenting.

Scientists and sociologists have actually identified various kinds of people with emotional demands, INTELLIGENCE, reduced or high attachment, as well as of course the classic sorts of "very easy" or "difficult" characters when kids are just babies. Although in some cases, it seem like every mother assumes their picky babies are the "challenging" ones! In Ayurveda, India's ancient recovery technique, there are also various categories of people that have various constitutions, mental makeups, as well as physiological qualities. As well as according, to Dr. Keith Wallace, among the writers of Dharma Parenting, it is since often kids and also moms and dads do not come from the exact same classification that understanding could confirm to be difficult.

There are 3 major sorts of individuals according to Ayurveda, as well as they all act in an one-of-a-kind means. At any type of factor in the day, your kid could be in balance, or from equilibrium, with the components. Recognizing what triggers them could assist you recognize what they are experiencing and exactly how you could aid them with their reactions to be much more delighted and also successful. Right here are 3 brain/body kinds of Ayurveda and just how finest to recognize these personalities.

Vata

Children of this kind are very delicate, always altering, and very innovative. They do whatever fast: talk quickly, walk fast, eat quick, they are going a million miles a min. They are really energised, but they are not marathon runners, instead they are sprinters, with short ruptureds of power that have to be taken care of. Their energy and also moods are frequently in flux. Dr. Wallace says, Vatas are as compared to the wind-- removaling, trendy, light, and dry.

Body: Literally, vata types have the tendency to be tall and also on the slim side, or they could be little as well as delicate mounted. Like the wind, they are cool so their hands and also feet are typically great to the touch. As a parent you need to take extra like keep them cozy. See to it they have a winter hat and also handwear covers on when its also just a little chilly outside because they obtain sick very conveniently with the initial bite of cool weather.

Disposition: Their wonderfully imaginative minds are constantly going like the energizer bunny and could quickly come to be troubled. They are passionate, versatile, love adjustment as well as finding new things. In general, they are additionally quick to learn-- but also fast to forget! Their interest is constantly relocating with shiny object syndrome, so as a moms and dad it is essential to aid them reign in as well as be concentrated. Even as vata children become adolescent years, their energy levels and mood can alter swiftly from active and also delighted to unexpectedly feeling worn down as well as unbalanced. When they are young, teach them to check their energy levels by checking in routinely as well as taking remainder breaks to avoid a crash.

Vatas enjoy selection yet having also several selections can leave them absent-minded, so limit selections. They have a tendency to be spontaneous and transform their minds regularly. Keep things straightforward and don't offer a lot of selections. Nevertheless, your sensitive vata child naturally has definite sort and disapproval, go with the circulation of their discerning nature.

Vatas naturally are very conscious all stimulations, that makes them natural artists. This coupled with their supple bodies gives them an edge in dance and also gymnastics. When vata children are young its practical to always maintain art materials like crayons, colored documents, very rocks, adhesive as well as feathers around for imaginative play, rather than having an additional iPad session or playing with battery-operated playthings. Vata youngsters in equilibrium are euphoric as well as love to involve in creativity through singing, dancing, and creating art. When they are out of equilibrium, they could be high strung, worried, and scared. Films or video games that are violent or high energy can be too stimulating for these sensitive youngsters. Avoid them entirely if feasible, or at the very least keep them to a minimum and not also near to bedtime.

Dr. Wallace keeps in mind that these children are talented with verbal skills and as children are early talkers as well as the very first teenagers to obtain on the texting bandwagon. You have to be especially cautious to make sure they recognize that texting and owning do not mix.

Food: Have you ever before attempted to prepare morning meal over a campfire while its gusty? The fire is warm yet not stable. Possibly you could make s'mores or fry a quick egg yet it's impossible to earn a pot of oat meal or a stew. Vatas are conveniently unbalanced by way too much wind, which disrupts the digestion fire or agni, bring about digestive troubles. Their hunger is additionally irregular. Occasionally they're starving, occasionally not. In some cases they wish to eat a bit, in some cases a lot, and also various other times not at all. They do best with consuming smaller sized dishes throughout the day. Eating hefty carb-loaded meals of lasagna or sugary treats will block their systems. Due to the fact that the dryness of the wind could so quickly overtake their bodies, irregularity as well as dehydration are additionally things to watch out for. The finest solution for this is great deals of water, preferably warm, and also staying away from foods that are cool and also completely dry in nature. A vata child could easily obtain unwell, so equilibrate with whole lots of cozy fluids and warm foods, specifically in the winter.

Sleep: Having a solid regimen could aid vatas be less scattered. Aim to have a solid schedule for details activities like sleep, play, workout, schoolwork, as well as dishes. Rest is also essential for these delicate youngsters, so establish healthy rest routines with cozy baths, a calming tale, soft music and comforting fragrance oils.

Special Care - Movement: Taking a trip suggests a great deal of movement, and also excessive motion can be a reason for inequality for Vatas. It best to combat the added stimulation with beneficial warm, fluids and also foods, as well as staying with their daily regimen prior to as well as after the trip. Having their favored covering or toys could give protection and grounding.

Pitta

Pitta is like the summer season sunlight-- warm, bright and powerful. They are fire incarnate, which rules digestion, temperature, psychological luster, physical stamina, as well as temper. They are dynamic, and also reactive. And commonly possess sharp intelligence as well as warm emotions.

Body: Literally, pittas typically have medium builds and are physically strong as well as resistant. It's saying but these children often tend to have reddish hair, skin, and blemishes. They have whole lots of power and focus, which make them excellent athletes. Really, they require great deals of exercise to absorb all their energy!

Disposition: Pittas are issue solvers, goal oriented and also decisive. They are perfectionists and reluctant to learn how to speak as promptly as vatas. They wait up until they are sure. However when they start to speak, they surprise everybody around them with their suggestions revealed in clear, strong language. When they begin college, their stories are far ahead of their age group. School as a whole comes easily to them as long as their instructors keep their bright intellects involved and tested. They love to check ingenuity, and also remain concentrated up until they figure all of it out. The ideal video games for them are puzzles as well as puzzles instead of tinting books which their vata peers love.

Dr. Wallace creates, Pittas are also natural leaders as well as very competitive in school and also sports but their concentrate on winning can become intense aggression. If a pitta kid is unbalanced, after that they will become demanding as well as want control due to the fact that they believe they understand much better than everybody else. Their Achilles heel is that their mind as well as psychology can rapidly become agitated by two easy things: getting too hot and not eating on time.

Food: These youngsters have strong food digestion and healthy appetites. They need to eat sufficient dishes and also in a timely manner. Missed out on meals implies impatience as well as impatience is on the horizon. Since noontime is when gastrointestinal power is at optimal, it's optimal to provide them lunch as close to twelve noon as feasible. Be certain to load lots of treats, and cooling down beverages particularly if you are out running tasks to prevent tantrum in the middle of a shop. Also, pitta types like hot foods yet these are warmth triggering and also will certainly worsen their constitution so its best to prevent them altogether.

Sleep: As kids, this team provides up their naps before various other kids-- the world is so interesting, who wishes to sleep in the center of the day! Do not fret they will certainly compose this time around at evening by resting deeper and much longer in the evening. At day care, if naptime is mandatory, this time can be spent with publications or puzzles. Normally pittas drop off to sleep quickly in the evening, however sometimes they wish to figure out how the whole cosmos works before they close their eyes and can't drop off to sleep, or obtain up in the center of the evening to resolve the trouble. A service is to tell them a long, entailed, as well as laborious bedtime tale is which practically nothing occurs. This records their interest however provides their dynamic minds absolutely nothing to engage with. Its best to quit intense TELEVISION shows, video games, or research also close to bedtime.

Special attention - Warm: It could not be stressed sufficient that pittas are sensitive to heat-- hot food, intense atmospheres, as well as summertime months.

They don't such as sweatshirts as well as love the air-conditioning. When it's warm outside, make certain to maintain them in shaded areas as well as with appropriate equipment of sunglasses, hats, as well as sunblock to protect their sun-sensitive pitta eyes and skin. For strenuous yet cooling workouts attempt swimming as well as winter sports. Make certain to keep them moisturized to stop overheating!

Kapha

Kapha personifies solidity-- bones as well as muscles, fat and also sinews. Kapha resembles the planet in the very early spring: cool and moist, solid, as well as a bit hefty. These youngsters are steady and strong, physically, emotionally, and also psychologically. Dr. Wallace creates, they have the sweet taste of springtime, and like spring, they could be slow-moving to obtain going. You can count on them to show up eventually.

Body: Literally, kaphas have a durable build, are solid, have excellent endurance, and also delight in lots of physical task. Once you get them going-- which can occasionally be a challenge-- they personify Newton's First Law: A body at remainder has the tendency to stay at remainder. A body moving remains in motion. A kapha child needs physical task or they will certainly come to be sluggish. Make certain to always include regular workout, preferably outdoors, right into their routine either in your home or with team sports. With their immense stamina as well as toughness, they are best at soccer, basketball and fumbling. If vatas are bothered by the cool, dry weather condition, and also pittas are bothered by the heat, after that what about kaphas? They do horrible in humidity and wetness. Help them stay well balanced with a dehumidifier in the summer and hot tea in the winter.

Disposition: A well-balanced kapha is constant as a rock. Yet on the other side, this steadiness can slow them down due to the fact that they are intentional and systematic regarding all their actions. They take longer than the majority of kids to place on socks, shoes and also to leave your house. As a moms and dad, recognize this is their nature as well as hold your horses and also strategy ahead. They need to meticulously think their decisions, so look at points slowly offering them ample time to scrutinize whatever carefully. Simply like with vatas, its finest to limit their selections, but also for various factors. When kaphas make a choice, they are stationary. It will certainly take a charging elephant to change their minds!

They find out best by doing instead of listening. Offer them activities to discover brand-new ideas or permit them to blog about it. Just make sure to clarify actions one by one. Unlike pittas, they will not keep in mind the guidelines easily, once they discover it, they are the least likely to forget.

According to Dr. Wallace, these children are dedicated, individual, thoughtful, caring, and very easy going. It's unusual to discover them upset or annoyed. When everyone is obtaining stressed or anxious, they are steady as well as maintain their funny bone. They are frequently the ones that can maintain their heads in an emergency and also the one everybody pertains to depend upon when things become tough. Nonetheless, if they are as well less active they can end up being withdrawn and also depressed. And also when from balance, they will not do anything that needs initiative, which spirals into states of lethargy. Keep them stimulated as well as literally active. Lighten points up by adding fresh fruit and also veggies to the diet plan and also participated in social activities.

Food: Kaphas have strong hungers, but unlike pittas they can eat late or miss out on a meal with no issues. They are foodies as well as can quickly eat way too much which exacerbates their slow-moving metabolic rate as well as creates weight gain. If they overload with heavy, deep-fried foods as well as sugary foods they could easily get clogged with a stale nose and also a wet cough. Encourage them to eat lighter foods like wraps as opposed to hamburgers, or chocolate dipped strawberries as opposed to chocolate cake.

Sleep: As kids, they take longer to outgrow snoozes. Rest is kapha's buddy as well as they fall asleep conveniently and also have a far better opportunity of resting throughout the evening at a very early age after that the various other types. The only problem is getting them entering the early morning. An useful strategy is to attract there foodie detects by describing breakfast awaiting them, or invite them right into the kitchen area to prepare treats.

Special care - Obsession: When out equilibrium, kaphas could become obsessive because they don't want change. They want the same person, toy, or garments to be with them constantly. Dr. Wallace recommends that throughout this moment you have to create a steady, predictable routine. Provide them a lot of time to get used to transform. If you are preparing a Thanksgiving journey, make it concrete by showing pictures of the area and people that will be there ahead of time. Your kapha youngster and also you will do excellent as long as you remember they need a little additional inspiration and excitement at times-- and afterwards they are the sweetest of the bunch!

Want to get more information concerning your kid's brain/body type (or your very own)? Click on the link below to take a quiz!

#asana #Yoga #Yoga Weight Loss

1 note · View note

northamptoncouplestherapy · 4 years

Link

Belgian psychotherapist Esther Perel once said, "None of us are married to just one person in our lives, even if we only marry one person." For those who have been married 40 years and beyond, this saying undoubtedly rings true. As partners change and grow, good marriages evolve.

We live in a culture that is richly informed by romantic concepts. However, the truth is that marriage is hard for even the most committed partners. We increasingly rely on our spouses to play a vast number of roles in our lives: friend, lover, co-parent and financial partner.

Playing all these roles is a lot to navigate and virtually guarantees that you will not only hit bumps but also some craters along the way. When two people with separate histories come together, there will be periods where the best thing you can hope for is to find a way to coexist and a maintain a neutral stance towards one and other.

However, over time and with work, you and your spouse can grow together and even thrive. Science and relationship studies provide critical features of the roadmap that points to long-term success.

In the name of science and in honor of all those marriages that have surpassed the 40-year-mark and beyond, here are five tips for lasting success so that you can enjoy the different phases of evolution together. It is never too early to make use of them, even if you have just started your relationship’s journey.

1. Avoid The Comparison Level Alternatives Phenomenon

John Gottman, a recognized leader in the field of marital distress, first coined the phrase “comparison level alternatives” to describe the pattern in which we compare our life circumstances with an alternative, imagined scenario in the outside world.

For example, it’s quite normal to ask yourself questions like, “Am I happy in my career, or would I enjoy following a different path?” or “Am I really made for a life in the suburbs?” or“Should I consider a move to the city?”

When a marriage starts going on the rocks, however, you or your spouse might entertain more damaging comparisons or even enter into a marriage crisis.

You might say to yourself, "If I was married to so and so I’d be happier," or "If I had picked a different person, my life would be less lonely,” or, "Maybe if I were alone, my life would be better."

Research shows that comparison level alternatives are dangerous and potentially devastating to a marriage. They often manifest themselves in absorption of fantasies of freedom, or can lead to emotional and physical affairs. Avoid this insidious line of thinking at all costs.

When things get hard, try saying to yourself, “Part of being in a relationship is navigating troubled times, and I could be just as unhappy in another relationship. It might look different, but there would be difficulty and conflict all the same.” More simply, you could remind yourself of the truism “out of the frying pan, into the fire.”

Instead of entertaining fantasies about some alternative life that doesn’t exist, choose your primary partner; committing to them in every way repeatedly. Spiritually. Emotionally. Mentally. Choose your spouse, again and again.

2. Adopt a Commitment Mindset

Committed spouses lean more towards realism than romanticism during challenging phases, and maintain an awareness that their needs will go unmet a certain percentage of time in the relationship. When asked for the secret behind her successful marriage to George Harrison, Olivia Harrison said, “It’s simple. Just don’t get divorced.”

A successful long-term marriage requires a bit of abandon. You must give up the notion that your spouse will make you feel completely satisfied all of the time. Refuse to view your role in the relationship as contingent on how your spouse makes you feel.

This is a type of mindset that manifests itself — not in a declaration of wedding vows — but in the way you show up for your spouse in the everyday, often mundane areas of life. There is something about an unwavering commitment that makes all other burdens easier to bear, and obstacles easier to surmount.

If you do allow your commitment to waver, on the other hand, you are more prone to abandoning the relationship when it goes through a period of not meeting your needs. Whether you do this physically, mentally or emotionally, you stop showing up in any meaningful way.

Instead, you start searching for the proverbial “Exit” sign.

3. Build Your Relationship “Love Map” (& Continuously Redraw the Lines)

There is immense value in teaching your partner who you are and what makes you feel loved in return.

As humans, we can’t read one another’s minds. However, it’s vital to know what works for both of you and to act on that knowledge repeatedly. Otherwise, you can be building a self-centered marriage, instead of a functional relationship.

The philosophy of love languages--that your partner feels loved in particular ways and you should find those ways--goes part of the distance. But when they don’t see your specific love language and don’t speak it to you, a generosity of spirit can go just as far. Giving your partner the benefit of the doubt is an important stance when they may be too distracted to love you in the way you want.

During the first 3-5 years of a marriage, you are just developing this understanding and building your love maps — a concept originally developed by John Gottman to describe the process of getting to know your partner’s world intimately.

Ask yourself, what’s happening in your spouse’s world? What’s important to them? What makes their heart sing and/or sink? What romantic gestures do they long for, and how often do you satisfy those longings?

These love map questions are not answered once and for all. Partners headed for a golden anniversary will continue to ask them, revising their maps as they go, adding nuance at every opportunity. A successful relationship is partly based on continued attention.

4. Avoid Turning to “Thirds” to Avoid Conflict

While we all need to talk about our problems from time to time, it’s important to be selective in what you say, to whom and how often.

In the world of couples therapy, involving others in your marital problems is what we call turning to “thirds.” It’s when you choose to talk to another about your relationship woes instead of your significant other.

Why is this an issue?

Well, for starters, it creates an immediate ripple effect. All of a sudden, you may have a one-sided jury of people who are rooting for you and will take your side no matter what (even if they shouldn’t). Your “jury” is hearing only one perspective of the issue and may align with you on partial evidence. They are likely to give you a level of confidence in the validity of your view that maybe you shouldn’t have.

Another dangerous aspect of turning to “thirds” is the clear conflict avoidance it displays. Whether from a lack of trust or one’s family of origin, some people are just more conflict-averse than others. However, avoidance never solves the most profound problems in a marriage and may exacerbate the issues.

Bringing your complaints to friends and family on a regular basis, no matter how well-intentioned they may be, can poison the well.

5. Support Your Partner in the Hard Times

Couples who have been married for decades have experienced many seasons of life together: births, graduations, deaths of family members, career moves and financial highs and lows.

With everything life can throw your way, it’s important to have someone by your side to hold your hand and share in the ups and downs.

Caring for yourself includes caring for your partner, knowing that their health and well being supports your own. However, if you have a partner who has not cared for you well, (or even become more of a burden than a benefit), your trust in them may wane. Once the retirement years approach or age starts to take its toll, the stakes for marriage become even higher.

You don’t want to wind up wondering, "Wow, for the next 10, 15 or 20 years, I could be physically compromised. How well is my spouse going to support me through this time?”

The patterns of support you have experienced throughout your marriage will inform how you answer that question. Was your spouse there for you when you had a C-section or your shoulder operation? Were they there for you when you were laid-off from your job or lost your father unexpectedly?

If you have felt abandoned or neglected throughout your marriage, you will have an appreciable amount of trepidation concerning how much support you will receive as you age. And the same may go for your spouse.

One or both of you might be more inclined to say, “Life is short, and I have less of it left. I want to make the next 10 years count.”

This is especially true for if one spouse has worn the hat of caretaker throughout your marriage. They will likely experience burnout. So, if one or both of you are diagnosed with a chronic illness, it just might be the proverbial straw that broke the camel’s back.

In old age, things don’t necessarily become easier. So, pay attention to how you support your spouse now and make every effort to acknowledge the ways you might have missed the mark in the past. This is a step to doing it better in the future.

A marriage that lasts decades requires a committed mindset. It asks each spouse to give equal regard to the others’ thoughts, opinions, and values. And, as you age, it will necessitate even deeper levels of trust and support.

If you and your spouse need a little help adapting to this new stage of your marriage or want to find new ways to approach conflict, our couples therapists have over 100 collective years of experience treating couples and spouses.

From the Gottman Method to Emotionally Focused Therapy, we apply science-based methodologies to our marriage therapy.

We offer weekly therapy and private, intensive 2-Day and 3-Day Belgian psychotherapist Esther Perel once said, "None of us are married to just one person in our lives, even if we only marry one person." For those who have been married 40 years and beyond, this saying undoubtedly rings true. As partners change and grow, good marriages evolve.

However, over time and with work, you and your spouse can grow together and even thrive. Science and relationship studies provide critical features of the roadmap that points to long-term success.

1. Avoid The Comparison Level Alternatives Phenomenon

When a marriage starts going on the rocks, however, you or your spouse might entertain more damaging comparisons or even enter into a marriage crisis.

2. Adopt a Commitment Mindset

Instead, you start searching for the proverbial “Exit” sign.

3. Build Your Relationship “Love Map” (& Continuously Redraw the Lines)

There is immense value in teaching your partner who you are and what makes you feel loved in return.

4. Avoid Turning to “Thirds” to Avoid Conflict

While we all need to talk about our problems from time to time, it’s important to be selective in what you say, to whom and how often.

Why is this an issue?

Bringing your complaints to friends and family on a regular basis, no matter how well-intentioned they may be, can poison the well.

5. Support Your Partner in the Hard Times

Couples who have been married for decades have experienced many seasons of life together: births, graduations, deaths of family members, career moves and financial highs and lows.

With everything life can throw your way, it’s important to have someone by your side to hold your hand and share in the ups and downs.

You don’t want to wind up wondering, "Wow, for the next 10, 15 or 20 years, I could be physically compromised. How well is my spouse going to support me through this time?”

One or both of you might be more inclined to say, “Life is short, and I have less of it left. I want to make the next 10 years count.”

From the Gottman Method to Emotionally Focused Therapy, we apply science-based methodologies to our marriage therapy.

We offer weekly therapy and private, intensive 2-Day and 3-Day couples retreats as well as new extended hours and a growing team of couples therapists to meet increasing demand for expert, research-based couples therapy. as well as new extended hours and a growing team of couples therapists to meet increasing demand for expert, research-based couples therapy.

Like what you’ve read? Sign up to receive my musings filled with heart, concrete tools, and cutting edge resources via my blog: Loving Well.

#couples therapist #couples therapy #marriage counseling #Emotionally Focused Therapy

0 notes

notnowtabitha-blog · 7 years

Photo

Super Mario Characters as well as their names

The foundation of the Mario set! Will you work together or...or from each and every other...?!

Mario Bros. is an action game created by Nintendo contained 1983.

It's the very first game that used "Mario" within the name. Management Luigi or Mario to be able to value the foes originating out of piping by beneath to convert them then and over conquer them. Within the two player mode, each players can choose to band together or even do the job from each other as well as enjoy the game inside a myriad of ways.

The "Arcade Archives" series has faithfully reproduced numerous traditional Arcade masterpieces.

Players can alter a variety of game options such as game difficulty, and also reproduce the atmosphere of arcade screen settings during that time. Players also can participate against each other coming from all over the world due to their high scores.

Please enjoy the masterpiece that built a generation for footage games.

Can you make a movie out of a video recording game? That's the doubting that's answered by this specific digital movie. Mario Mario as well as Luigi Mario, 2 difficult operating plumbers discover themselves throughout another universe wherein grown dinosaurs reside in moderate hi tech squalor. They wind up the sole optimism to save the planet from invasion.

This is the story of two hard-working Italian plumber brothers named Mario Mario as well as Luigi Mario, who befriends a new paleontologist named Daisy. An enormous come across of mystical brand new dinosaur bones are uncovered by her. While examining the tunnels where dinosaur fossils lay, saboteurs selected with the Mario Bros. competitor businessman, Anthony Scapelli, to stop several underground water lines. Meanwhile, inside a concealed planet identified as Dinohattan, King Koopa's farm land is running out of clean water and also going through difficulties thus he directs Spike and Iggy to kidnap Daisy! The Super Mario Bros. wind up the sole optimism to rescue the earth from invasion and then challenge a diabolical lizard king and they also need to battle giant reptilian goombas, outwit misfit hooligans, as well as weaken sinister scheme by shooting with the world!

Mario and Luigi, 2 wacky plumbers, take on a daring pursuit to save a princess inside Dinohattan -- a concealed world in which the dwellers grown from dinosaurs! Mario and Luigi face dangerous challenges from a diabolical lizard king and/or must fight gigantic reptilian goombas, outwit misfit hooligans, and weaken a sinister system to dominate the world!

2 Brooklyn plumbers, Luigi and Mario, should travel to another dimension to rescue a princess from the evil dictator King Koopa and stop him from shooting over the world.

When I discovered that out I did 2 things. To begin with, I whipped out my copy (yes, I keep it that real/nerdy that I still need a well used NES hooked up in the room) of mine and then made certain I can still match the game at will. (I can. Childhood not wasted.)

Secondly, I initiated down a rabbit hole of reading through Mario sites and Articles and Wikis. In the operation, I stumbled upon the etymologies of the names of many of the main players in the Mario universe. Therefore, in honor of the video game which often changed the world, in this article they are, provided in useful 11 item show form.

Mario.

When Mario debuted to the arcade game "Donkey Kong", he was only called Jumpman. (Which also happens to be the generic name associated with that Michael Jordan spread leg Nike logo. Two of the most legendary icons actually both have generic versions of themselves known as Jumpman. But just one has today reached the effort of simply being so effective that he shaved himself a Hitler mustache prior to filming a professional and the balls were had by no one to correct him.)

In 1980, as the Nintendo of America staff imported Jumpman to elevate him right into a franchise-leading star (Hayden Christensen style), an individual noticed that he looked like their Seattle office building's landlord... a fellow known as Mario Segale.

Mario Segale didn't get a dime for becoming the namesake of pretty much the most famous video game persona ever, though he most likely is not absurdly concerned; in 1998 he sold his asphalt business for around sixty dolars million. (Or 600,000 increased lives.)

Luigi.

Luigi actually has one of the weakest label beginnings of all the super mario characters in the Mario universe (once again displaying why, in life that is real, he would have a bigger inferiority complex than Frank Stallone, Abel or that 3rd Manning brother).

"Luigi" is simply the result of a team of Japanese men working to consider an Italian label to enhance "Mario." Why was that the Italian name they went with? When they all moved from Japan to Seattle, the pizza place nearest to the Nintendo headquarters referred to as Mario & Luigi's. (It has since gone out of business.)

Koopa.

Koopa is a transliterated version of the Japanese name for the enemy turtles, "Kuppa." Stick with me right here -- kuppa is the Japanese term for a Korean recipe referred to as gukbap. Generally it is a cup of soup with cereal. From what I surely explain to it is totally not related to turtles, especially malicious ones.

In an interview, Mario's author, Shigeru Miyamoto, explained he was deciding between 3 labels which are distinct for the high-speed of evil turtles, each one of that were called after Korean foods. (The other two were yukhoe and bibimbap.) And that means one of 2 things: (one) Miyamoto adores Korean food and wanted to offer a tribute or (two) Miyamoto thinks Koreans are evil and really should be jumped on.

Wario.

I kind of skipped the debut of Wario -- he debuted in 1992, right around when I was hitting the era exactly where I was too awesome for cartoon y Nintendo games. (Me and my middle school buddies happened to be into Genesis only. I was again on Nintendo within 4 years.)

Turns out his label operates both equally in Japanese and english; I kinda assumed the English manner but did not know about the Japanese feature. In English, he is an evil, bizarro community mirror image of Mario. The "M" flips to be a "W" and Wario is produced. The name likewise operates in Japanese, wherever it's a combination of Mario as well as "warui," that implies "bad."

That's a really high quality scenario, since, as I covered extensively in the list 11 Worst Japanese-To-English Translations In Nintendo History, don't assume all language disparity finesses back and forth very efficiently.

Waluigi.

When I initially heard "Waluigi" I believed it was hilarious. While Wario became a natural counterbalance to Mario, Waluigi felt extremely comically shoehorned (just tacking the "wa" prefix before Luigi) -- including a giant inside joke that somehow cleared each and every bureaucratic phase and then cracked the mainstream.

Well... in accordance with the Nintendo people, Waluigi is not only a gloriously lazy decision or maybe an inside joke gone massive. They *say* it's based upon the Japanese word ijiwaru, which means "bad guy."

I do not know. I feel as if we'd have to cater for them more than halfway to buy that.

Toad.

Toad is made to look as a mushroom (or toadstool) because of his gigantic mushroom hat. It is a good thing the games debuted before the entire version knew how to make penis jokes.

Anyway, in Japan, he's called Kinopio, which happens to be a blend of the term for mushroom ("kinoko") and also the Japanese variant of Pinocchio ("pinokio"). Those combine being something around the lines of "A Real Mushroom Boy."

Goomba.

In Japanese, the guys are referred to as kuribo, which regularly translates to "chestnut people." That makes sense because, ya know, if somebody expected you "what do chestnut people seem like?" you'd probably arrive at something nearly like the heroes.

When they were imported for the American model, the staff stuck with the Italian initiative of theirs and also known as them Goombas... primarily based off the Italian "goombah," that colloquially will mean something like "my fellow Italian friend." Furthermore, it type of evokes the photo of low level mafia hooligans without very a lot of competencies -- like people's younger brothers and cousins who they'd to employ or maybe mom would yell at them. Which also applies to the Mario Bros. goombas.

Birdo.

Birdo has practically nothing to do with this particular initial Japanese name. There, he's considered Kyasarin, which regularly results in "Catherine."

In the training manual for Super Mario Bros. 2, in which Birdo debuted, the character description of his reads: "Birdo thinks he is a woman and additionally would like for being named Birdetta."

What I believe all this means? Nintendo shockingly decided to develop a character who struggles with the gender identity of his and named him Catherine. In the event it was time to come to America, they got feet that are cold so they resolved at the last second to contact him Birdo, although he's a dinosaur. (And don't offer me the "birds are descended from dinosaurs" pop-paleontology series. Not shopping for that connection.) In that way, we would only know about the gender confusion of his if we read the manual, and the Japanese had been confident Americans had been sometimes too idle or even illiterate to do so en masse.

Princess Toadstool/Peach.

When we all got released to the Princess, she was known as Princess Toadstool. I guess this made sense -- Mario was set in the Mushroom Kingdom, so why wouldn't its monarch be known as Princess Toadstool. Them inbreeding blue bloods are always naming their children after the country.

No person seems to be sure why they went that direction, though. In Japan, she was recognized as Princess Peach from day one. That name didn't debut here before 1993, when Yoshi's Safari came out for Super Nintendo. (By the manner -- have you played Yoshi's Safari? In a bizarre twist it is a first-person shooter, the only one in the whole Mario history. It's as the equivalent of a country music superstar putting out a weird rock album.)

Bowser.

In Japan, there's no Bowser. He's simply known as the King Koopa (or perhaps related modifications, like Great Demon King Koopa). So just where did Bowser come from?

During the import method, there was a concern that the American crowd wouldn't recognize how the seemingly insignificant turtles and big bad guy could both be called Koopa. So a marketing staff developed dozens of selections for a title, they adored Bowser the very best, and also slapped it on him.

In Japan, he's nevertheless hardly ever known as Bowser. Around here, his name has become very ubiquitous that he's even supplanted Sha Na Na's Bowzer as America's many famous Bowser.

Donkey Kong.

This's a much more literal interpretation than you think. "Kong" is based off King Kong. "Donkey" is a family friendly means of calling him an ass. That's right: His name is a valuable version of "Ass Ape."

Mario Bros. offers 2 plumbers, Mario as well as Luigi, being forced to explore the sewers of New York after peculiar creatures have already been appearing awful there. The aim on the game is defeating all of the adversaries within each stage. The aspects of Mario Bros. involve only jogging and also jumping. Compared with succeeding Mario games, players cannot jump on adversaries as well as squash them, except if they were already switched on their back. Every phase is many platforms with pipes in every space belonging to the display screen, along with an item called a "POW" clog up inside the middle. Phases utilize wraparound, which means that foes and players which go above to just one edge will reappear about the opposite side.

The player gains details by defeating multiple adversaries consecutively which enables it to get involved within an extra round to gain a lot more points. Enemies are defeated by kicking them more than as soon as they've been flipped on the backside of theirs. This is carried out by punching in the wedge the adversary is on directly below them. In case the professional allows a lot of time to successfully pass right after doing this, the adversary will flip itself back over, modifying as part of color and raising speed. Every stage has a specific amount of enemies, while using the last enemy immediately changing color and also maximizing to optimum velocity. Impacting a flipped opponent from underneath leads to it to correctly itself and begin moving forward again, however, it does not modify color. or speed

There are four enemies: the Shellcreeper, that just hikes around; the Sidestepper, that involves two hits to flip over; the Fighter Fly, that moves by getting and can only be flipped when it's touching a platform; and also the Slipice, which transforms os's to slippery ice. When bumped of below, the Slipice expires at once instead of flipping over; the opponents do not be counted to the entire quantity that have to be defeated to finalize a phase. All iced operating systems visit normal in the commencement of every new phase.

The "POW" block flips all foes touching a platform or maybe the flooring when a player hits it from below. It can certainly be used 3 instances before it disappears. During the Super Mario Bros. three in game Player-Versus-Player edition of this minigame, every one of the three applications can cause the foe to shed a card and most of the adversaries to get flipped over. One more element in this tiny remake is that the piping are in a straight line, often spitting away big fireballs in the 2 plumbers. When whatever opponent type except a Slipice is defeated, a coin appears and also can be acquired for extra points; however, the level concludes as soon as the final enemy is defeated.

As the game moves along, elements are included to take the trouble. Fireballs either bounce over the display screen or travel directly from one edge to the various other, and also icicles kind beneath the operating systems as well as fall completely loose. Bonus rounds provide the players a chance to score spare details and lives by collecting coins with no having to address enemies; the "POW" block regenerates itself on each of these screens.

#mario brothers characters

2 notes · View notes

enterinit · 5 years

Text

New Xbox One Games for December 17 to 20

New Xbox One Games for December 17 to 20.

The Sims 4: Discover University (December 17)

Hit the books and show your school spirit in The Sims 4 Discover University Expansion Pack, where Sims enroll in school, explore collegiate experiences, and enjoy extracurricular activities. Take classes that set your Sims up for success in engineering, education, or law careers. Discover robotics and ping-pong, plus make some mischief pulling pranks against the rival school. Study hard, sleep in, and high-five the school mascot – just make sure to keep those grades up! Settle into School – Welcome to Britechester! Begin a new chapter for your Sim when they enroll in the historical University of Britechester or modern Foxbury Institute. Live in a dorm room or off-campus, explore Britechester on a bicycle, spend time in the student commons, and have a study session at the library. Cheer on the student body at a school spirit event and wear school colors to show your Sim’s pride. Stay Classy – Sims enroll in the University that piques their interest, finding classes in biology, computer science, art history, and even villainy. Attend a lecture or work on term papers and presentations – the more your Sim learns, the better they will be in careers like teaching, law, and engineering. Going to classes or blowing them off will affect your Sim’s grades, so time management is a must. Meet, Mingle, and Explore – How your Sim embraces college life is up to them. They can study all night to complete homework or chill out and sleep in. And, with activities like juice pong, juggling a soccer ball, and hanging out with roommates, taking a break has never been so fun! Plus, your Sim can join school organizations like robotics, debate, art, or even a mysterious secret society. As the school year progresses, Sims become their best selves and discover who they are meant to be. Express Your Campus Style – Make your Sim’s space cozy with dorm room décor that reflects their personality with objects like posters and a mini-fridge. Then, develop their personal style in any way you choose – whether wearing late-for-class sweatpants or their best-self slacks, there’s always a way to show school spirit or impress a classmate. NOTE: REQUIRES THE SIMS 4 (SOLD SEPARATELY) AND ALL GAME UPDATES TO PLAY.

Untitled Goose Game (December 17)

A slapstick-stealth-sandbox where you’re a goose let loose on an unsuspecting village. Make your way around town, from peoples’ back gardens to the high street shops to the village green, setting up pranks, stealing hats, honking a lot, and generally ruining everyone’s day. https://youtu.be/PE1fm5gHc_0

Mushroom Quest (December 17)

In a deep ancient dungeon, a mushroom is revived. To escape, the mushroom should collect magic crystals. Use acuteness to pass through all levels of the dungeon. Solve riddles and find creative ways to pass the levels.

Oliver’s Adventures in Fairyland (December 18)

Oliver's Adventures in the Fairyland by Hoodoo Bear is the indie adventure game inspired by the best Metroidvania titles. This game packs retro graphics, roguelike elements and classical platforming action. Old school gamers would be delighted by the pixel look and immersive atmosphere of this title. Plot is based on teenager from modern world being summoned into fantasy world with an important task from wizard — to return King’s stolen treasures!

Iro Hero (December 18)

In a world where humans are used as power supplies, only one man has the will to change it all! Iro Hero is a vertical shoot'em up with beautiful pixel art graphics inspired by many old-school classics. Staged across 9 action-packed levels, Iro Hero features a unique and fresh approach to the popular color polarity mechanic, with interactive level elements, color zones, reflective surfaces and much more. Encounter 10 different types of enemies with over a hundred different behaviors, and defeat 10 final bosses in the vein of classic arcade games. Unlock special skills throughout the game to help you land a final blow or escape from desperate situations. Story The year is 2306. A century after the Nyagu taught mankind how to obtain electricity from their inner energy, enterprises started to exploit humans in farms to produce energy. What had started as a gift became a curse, reducing people to nothing more than simple power supplies... Only when his mother dies in one of these farms, Iro realizes he has the power to change the order of things. Features: Experience a color polarity system, with a twist to puzzles and smart decision making.Discover an exciting story that takes place across 9 action-packed levels.Encounter 10 different types of enemies with more than one hundred different behaviors.Defeat 10 final bosses in the vein of classic arcades.Unlock special skills, offering many creative and strategic options.Acquire upgrades to increase the firepower and capabilities of your spaceship. https://youtu.be/dQKhZBUCKUY

Dawn of Man (December 18)

Command a settlement of ancient humans, guide them through the ages in their struggle for survival. Hunt, gather, craft tools, fight, research new techs and face the challenges the environment will throw at you.

Gunvolt Chronicles (December 19)

"Get ready for the apeX of 2D action!" Lock-on shots, wall jumping, hovering, air-dashing. Use every tool at your disposal to soar through levels and crush the bosses that await you. Acquire "EX Weapons" from defeated bosses to expand your arsenal! Experience high-speed, stylish action like never before. Inti Creates presents the ultimate in classic 2D action with "Luminous Avenger iX"!

Borderlands 3: Moxxi’s Heist of the Handsome Jackpot (December 19)

Ready for the biggest score of your loot-hunting career? Moxxi has just the job for you: a good old-fashioned heist. Join her crew of ragtag “experts,” battle your way through Hyperion security forces and crazed casino-goers and claim The Handsome Jackpot’s vault of loot for yourself.

Warhammer Quest 2: The End Times (December 20)

In Warhammer Quest 2: The End Times, you will lead your group of brave warriors across a war torn land and into dungeons for wealth and glory! Swing swords, fire arrows and cast spells as you fight through the denizens of Chaos that threaten the Warhammer world. Success in battle is rewarded with new weapons, armours, skills and treasure. Explore three regions, each with their own enemy sets, objectives and multi-part campaign quests. Features: Explore the war-torn fantasy Warhammer world!Be on your guard as you travel through a world in turmoil. The road holds danger for the heedless traveller, but rich rewards for the wary hero.Explore three regions, each with their own enemy sets, objectives and multi-part campaign quests.Visit towns to barter in markets, discover new quests, and level up your warriors to gain new skills and gameplay possibilities.Paths between dungeons are littered with events and opportunities to improve your chance of victory in the next turn based battle! https://youtu.be/fd6Dxc3AMxE

Cold Silence (December 20)

This is minimalistic horror platformer about surviving in snowy mountains. Follow the voice from the radio, fight your fears and reveal the truth! Features: horror without darkness, it's creepy because of the situation itselfonly 3 colors convey the sense of despairseamless game worldunique bosses and secrets5 difficulty modes

Aery: Little Bird Adventure (December 20)

Aery is a peaceful exploration game from the perspective of a little bird who decided to discover the world. Calm down from the hassle of your daily life, experience the feeling of flying and immerse into beautiful and atmospheric landscapes. It is a great game for relaxing and calming down after an exhausting day full of hassle. Features: Experience the feeling of flying with fluid and responsive flight controlsSee the world with the eyes of a bird with intuitive and relaxing gameplayExperience the speed of an bird without enemies or other threatsExplore 8 vast landscapes with different theme, style and moodFollow the cute story of a little birdCollect the feathers of other birds to unlock the next areaImmerse into the atmosphere with a vibrant minimalistic yet sometimes even surreal art styleEnjoy the beautiful bright colors with interesting and different color themes in every areaDiscover hidden areas and many little surprises on your way Read the full article

#Games #XboxOne

0 notes

colourupuniforms · 5 years

Text

Lawn Bowls and Health Benefits in Australia.

Bowls or lawn bowls is a sport in which the objective is to roll biased balls so that they stop close to a smaller ball called a "jack" or "kitty". It is played on a bowling green which may be flat (for "flat-green bowls") or convex or uneven (for "crown green bowls"). It is normally played outdoors (although there are many indoor venues) and the outdoor surface is either natural grass, artificial turf, or cotula (in New Zealand).

Lawn bowls is a precision sport in which the goal is to roll slightly asymmetrical balls (called bowls) closer to a smaller white ball (the ‘jack’) than your opponent is able to do. Related to bocce and pétanque, this game is a popular sport and leisure activity in Australia.

According to Australian Bureau of Statistics data, there were 245,000 adults aged 15 years and over participating in lawn bowls in 2012.

Lawn bowls are played for the challenge and competition, personal enjoyment, activity, the pleasure of spending time outdoors and for social interaction. It is also a low-impact, therapeutic form of exercise.

Lawn Bowls and Healthy Life.

Health professionals recommend playing bowls, particularly for older people, as it provides a number of health benefits, including:

improved fitness

improved coordination and skill development

increased confidence and self-esteem

enhanced mental wellbeing

community connectedness and support.

Start with the Lawn Bowl.

Because of its relaxed pace and comparatively light physical demands, lawn bowls is a popular participant sport, particularly for older people. There are also professional competitions that are popular with younger players.

A good way to get started is to join a local club or start playing socially. However, you don’t always need to join a club to play bowls. A great way to be introduced to the sport is ‘barefoot bowls’, where clubs open their greens to paying customers who rent rinks and bowls for social play. It’s popular with the 20–30 years age group, who enjoy the social, informal structure. It can be a good way to become familiar with the sport.

Pre-exercise screening is used to identify people with medical conditions that may put them at a higher risk of experiencing a health problem during physical activity. It is a filter or ‘safety net’ to help decide if the potential benefits of exercise outweigh the risks for you. Print a copy of the pre-exercise screening tool and discuss it with your doctor or exercise professional.

Preventing Injury.

Falls are the most frequent cause of injuries in lawn bowls. Other common causes are overexertion and being struck by a bowl. The repetitive movement of bowling is also associated with overuse injury. Common injuries are strains, sprains and fractures.

Some tips to avoid injuries include:

See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years old or haven’t exercised regularly.

Warm up and stretch before play to improve joint range of motion, promote elasticity of tendons and ligaments, and prevent muscular strain.

Cool down after play to prevent stiffness and cardiovascular complications.

Take lessons from a qualified coach to develop skills and technique.

Practise correct technique because poor delivery or balance, or incorrect grip of the bowl, can lead to injury.

Use a trolley if you experience difficulty lifting a bowls bag.

Seek professional advice when selecting bowls to ensure they are the correct size, to improve technique and prevent injury.

Wear grip sole shoes when stepping off the green.

Be sunsmart. Wear 30+ sunscreen on exposed skin and a broad-brimmed hat.

Avoid playing lawn bowls in extreme weather conditions.

Drink water before, during and after activity.

Take care of your costume and your confidence will take care of itself. Avoid injuries by dressing well.

Colorup Uniforms provide the best quality lawn bowl wears online.

We are the specialist in creating high quality Custom made Lawn Ball Jerseys.

Businesses, schools, and social organisations trust us to provide the Best Lawn Ball Polos.

Our Comfortable Lawn Ball Pants are specially designed to bring team spirit for whatever type of lawn ball team you play.

Our Custom Sports Apparels in Australia gives you the luxury and durability you need for your games. Sleek and stretch resistance are going to give you and your entire team the kind of presence on the field.

To give our customers more creative input in Team Uniform Design we have incorporated the Online Kit Builder into our website that allows you to create the Best Team Uniform Design online in Australia.

You can design your own Jerseys with the desired colour, team logos, name, number.

Custom made Lawn Ball Jerseys are made with high-quality fabric which gives you a cool, smoother and comfortable feel.

Your team will love their professional-grade Custom Lawn Ball Uniforms, Custom Lawn Ball Polos, Custom Lawn Ball Team Jerseys and other Lawn Ball Clothings that will make them feel like they stepped into the major leagues.

Explore the categories below to find one of the Best Custom Made Law Bowl Uniforms Online.

Categories:

Design Your Own Custom Lawn Ball Apparel

Design Your Own Custom Mens Lawn Ball Polos

Design Your Own Custom Mens Long Sleeve Polos

Design Your Own Custom Mens Lawn Ball Jerseys

Design Your Own Custom Mens Long Sleeve Jerseys

Design Your Own Custom Mens Jacket

Design Your Own Custom Ladies Lawn Ball Polos

Design Your Own Custom Ladies Long Sleeve Polos

Design Your Own Custom Ladies Lawn Ball Jerseys

Design Your Own Custom Ladies Long Sleeve Jerseys

Design Your Own Custom Ladies Jacket

Design Your Own Custom Lawn Ball Pants

Design Your Own Custom Lawn Ball Shirts

Design Your Own Custom Lawn Ball Uniforms

Reference:

https://www.betterhealth.vic.gov.au/health/HealthyLiving/lawn-bowls-health-benefits

#customlawnbowluniforms #customlawnbowljerseys #customlawnbowlwears #customlawnbowlpolos #customlongsleevejerseys #customlongsleevepolos #customlawnbowlpants #customlawnbowljackets #customlawnbowlhoodies #customlawnbowlapparels #customlawnbowlsinglets #customlawnbowlguernseys #customsportsuniforms #customsportswears #customsportsjerseys #customsportspolos #customsportssinglets #customsportspants #customsportsjackets

0 notes

pauldeckerus · 6 years

Text

Landscape Photography is NOT a Competition

A little more than 10 years ago, I had a realization that would one day change my life forever. During an evening stroll in the local woods with my camera in hand, I became aware of just how much I love photography and what it means to me; it was at that moment I knew it would be a part of me for a long time to come.

There weren’t many online resources when I began investing time in learning how to better utilize my camera equipment. Neither was there too much buzz about it on social media.

Or if there was, maybe I was oblivious to it as I was just getting started and didn’t quite know where to find the photography community. At any rate, it didn’t seem like the few photographers I found online had a sense of urgency to create a constant stream of content: they seemed to genuinely care about their craft and only shared their very best work with the rest of the world.

Is that still the case today? Do people genuinely care about the work that they post online? Or are many photographers (possibly unknowingly) competing in the game of photography?

The Game of Photography

Before we keep going let me first explain with what I mean about ‘competition’. In this article, I’m not referring to photography awards, challenges or competitions that you register to participate in.

What I’m referring to is the immense pressure of constantly uploading new content in order to entertain your ever-growing online audience. I’m talking about spending time and energy (and possibly using illegal/unethical tools) to increase this following.

I fear that I might come across as a grumpy man in this article (and I assure you that I’m not) but I think it’s a topic that needs to be brought up and if that means putting myself on the frontline, so be it.

I’ll also point out that different people have different aspirations with their photography (which I’ll come back to in a bit) and I’m in no way trying to make you feel bad about your decisions. What I hope to do, though, is to make you think about the ongoing situation and ask yourself if you’re doing what you love.

What is ‘The Game’?

So what is this game or competition that I speak about?

With social media becoming a bigger and more integrated part of our day-to-day life, as well as the human desire to achieve status or fame or ‘a better life’, it’s no surprise that this mindset also has influenced the photography community.

Since having millions of followers online instantly makes you a better photographer, a better person, a successful person, and an inspiration, it makes sense that this would be a bigger priority than developing your craft…

The Game of Photography doesn’t take art into consideration. It doesn’t care whether you’re an experienced photographer who’s been working at it for years or if you’ve just purchased a new camera.

There’s a clear correlation between the difficulty of earning money as a photographer and the increasing number of “photographers” out there.

This leads to two things:

1. Photographers become more desperate to find new income streams

2. Photographers becoming desperate to grow their online presence

1. The Need for New Income Streams

I don’t necessarily think it was easier to make a full-time income as a photographer pre-social media, but there’s no doubt that the income streams were different. For example, you could earn a very good living by selling your work to publications or stock agencies. Neither is very profitable today.

Stock photography is now at its worst from a photographer’s standpoint, so devaluated that companies expect to pay only a few dollars (or even less) to use your artwork.

The same goes for many printed magazines: since photographers are desperate to get more ‘exposure’, publishers get away with paying an insignificant sum to print your images. Even worse, some don’t even pay: the ‘exposure’ can obviously put food on your table.

This has photographers scrambling to find new income sources such as photography workshops/tours, Lightroom presets and online teaching.

But who is going to buy your products? How do you reach out to possible clients? How does your work get noticed in the ocean of photographers? That leads us to ‘consequence’ number two:

2. The Desperation to Achieve Online Success

Along with the need for new income sources also comes the pressure, practically an obligation now, to grow an online following. It’s at this stage I fear that the quality of a photographer’s craft drastically decreases.

A common strategy to get more followers is to publish frequently. Many claim that the ideal number of daily uploads is at least four images. Unless you’ve been a photographer for 50 years, how can you possibly maintain a high-quality 4 posts a day uploading schedule?

You can’t.

So you compromise and the quality becomes less important.

The thought behind this mindset is that once you reach a specific amount of followers, all your problems will disappear and clients pop up from everywhere throwing their money at you. Is that realistic though? Or is it wishful thinking?

Companies used to be eager to work with you because of your online following, but is that still the case today? Are companies starting to realize that many ‘influencers’ have purchased followers and that paying them to promote their brand doesn’t always give them much in return? I don’t know. I’m digressing.

I take my hat off to anyone who’s organically grown a massive audience and made a living off their online success. That does deserve respect and I appreciate all the hard work they’ve put into it.

But should this be the main focus of those who love the craft of photography? I think we need to distinguish between wanting to become a respected photographer or a known influencer.

“Influencer” or “Photographer”? Can you be both?

This seems to be a very touchy subject for many. What exactly is it that you are? Are you a photographer or an influencer? What am I?

The lines are a bit blurry. According to the Oxford Dictionary, the definition of a ‘Photographer’ is “A person who takes photographs, especially as a job” and an ‘Influencer’ is “A person with the ability to influence potential buyers of a product or service by promoting or recommending the items on social media“.

“… especially as a job” is what grabs my attention with the definition of a photographer. How many photographers can legitimately say that photography is their job? Is that where your income comes from? My main income comes from guiding photography tours and selling online resources, does that make me a photographer or a guide and teacher?

I think that many of us who look at ourselves as photographers might as well be influencers. I know many of you dream of growing your online following in order to be able to do campaigns with brands. But do the people who follow you for your photography really care about the free watch you received? I’m not convinced.

Now, is it possible to be both a photographer and an influencer? Yes, I absolutely believe it is.

However, it doesn’t happen overnight. It doesn’t happen through buying followers or using automation services. It doesn’t happen if your ambitions are to become one. It’s something that happens organically and authentically, through a body of high-quality imagery.

A photography influencer is someone whose work and ideology you admire and respect. Not someone who set out to be one.

So, ask yourself this: What are your aspirations as a photographer? Do you want to produce the best possible images or do you want a taste of the online fame?

Do YOU Care About YOUR Craft?

There’s nothing wrong with enjoying and dreaming of becoming a famous photographer, just as there’s nothing wrong with hoping to have many followers. But if you want to be a respected photographer, I believe you have to do it the hard way.

If you don’t care about the work you post online, why should others? If you post on Instagram just to maintain a daily schedule, what does that say about your art?

If you want to become a respected photographer, you need to first respect your own photographs. Be proud of what you share. Share the images you actually care about. Everyone isn’t going to love all the images you share but does that matter as long as you do?

I think it’s time that we take a big step back from the pressure of creating new content and instead take some time to develop our craft.

Do you want to be remembered as a talented photographer or a mediocre one who had many likes?

Do You Need to Participate in ‘the Game’ to Succeed?

Before I wrap this article up, I want to show you that it is possible to become a well-known, well-respected and even influential photographer without playing the social media game.

If you focus on your work, if you develop your style and if you truly connect with your work, it is possible to make a full-time income from photography (and even grow a big audience).

Let’s look at a few examples:

Alex Noriega has won several international awards, such as the renowned International Photographer of the Year title, and has more than 150,000 followers on his Instagram account. Yet, there are often months between his posts. In fact, since creating his account almost 4 years ago, he’s only posted 150 images, which translates to 0.10 images per day.

By focusing on only sharing high-quality images, Alex has become an influential landscape photographer and one who’s often mentioned as one of the best landscape photographers of today.

View this post on Instagram

Ballad of Gales (2015) I will have a new collection of Colorado autumn images ready very soon!

A post shared by Alex Noriega (@noriegaphotography) on Nov 23, 2018 at 9:25am PST

Marc Adamus is another landscape photographer that you’ve most likely heard about. He’s considered to be a pioneer of modern digital landscape photography. Again it’s high-quality and a unique body of work that has made him ‘famous’, not engaging on social media. In fact, he didn’t have an Instagram account until late 2017 and he still only posts periodically.

View this post on Instagram

Roaming the deserts of Utah this past December. Thanks for looking.

A post shared by Marc Adamus (@marcadamus) on Jan 16, 2019 at 3:46am PST

How about photographers not being on Social Media at all? Can they succeed? Yes.

Joseph Van Os runs a successful photography tour company and has been doing so for more than 3 decades. His trips sell out within hours or days and there are few places he hasn’t photographed. Will you find him on social media? No.

Do You Play the Game?

My intentions are not to diss those who put in the work and aspire to get more followers online. If that’s your goal, best of luck to you and I sincerely hope you make it.

What I want is to shed light on a topic that I feel is hurting the art of landscape photography. I want us to be more aware of what we aspire to do with our craft. I want landscape photography to be taken seriously in the art world. I want publications and corporations to value photography and pay the artist what they deserve.

I hope that I’ve been able to make you think and ask yourself these valuable questions. Have you unwillingly become a part of the competition and have lost the connection with your work? Have you forgotten why you started with photography in the first place?

No matter what your aspirations are: I hope you take the time to enjoy being outside in nature. If you’re not inspired to take an image, don’t! Instead, take a deep breath and reflect on how lucky we are to have such a beautiful planet.

About the author: Christian Hoiberg is a full-time landscape photographer who helps aspiring photographers develop the skills needed to capture beautiful and impactful images. The opinions expressed in this article are solely those of the author. Download Hoiberg’s free guide 30 Tips to Improve Your Landscape Photography and open the doors to your dream life. Hoiberg is also the founder of CaptureLandscapes. You can find more of his work on his website and Instagram. This article was also published here.

from Photography News http://feedproxy.google.com/~r/PetaPixel/~3/M8KeHLg5ISI/

0 notes

sailorrrvenus · 6 years

Text

Landscape Photography is NOT a Competition

There weren’t many online resources when I began investing time in learning how to better utilize my camera equipment. Neither was there too much buzz about it on social media.

Is that still the case today? Do people genuinely care about the work that they post online? Or are many photographers (possibly unknowingly) competing in the game of photography?

The Game of Photography

What is ‘The Game’?

So what is this game or competition that I speak about?

There’s a clear correlation between the difficulty of earning money as a photographer and the increasing number of “photographers” out there.

This leads to two things:

1. Photographers become more desperate to find new income streams

2. Photographers becoming desperate to grow their online presence

1. The Need for New Income Streams

Stock photography is now at its worst from a photographer’s standpoint, so devaluated that companies expect to pay only a few dollars (or even less) to use your artwork.

This has photographers scrambling to find new income sources such as photography workshops/tours, Lightroom presets and online teaching.

But who is going to buy your products? How do you reach out to possible clients? How does your work get noticed in the ocean of photographers? That leads us to ‘consequence’ number two:

2. The Desperation to Achieve Online Success

You can’t.

So you compromise and the quality becomes less important.

But should this be the main focus of those who love the craft of photography? I think we need to distinguish between wanting to become a respected photographer or a known influencer.

“Influencer” or “Photographer”? Can you be both?

This seems to be a very touchy subject for many. What exactly is it that you are? Are you a photographer or an influencer? What am I?

Now, is it possible to be both a photographer and an influencer? Yes, I absolutely believe it is.

A photography influencer is someone whose work and ideology you admire and respect. Not someone who set out to be one.

So, ask yourself this: What are your aspirations as a photographer? Do you want to produce the best possible images or do you want a taste of the online fame?

Do YOU Care About YOUR Craft?

If you don’t care about the work you post online, why should others? If you post on Instagram just to maintain a daily schedule, what does that say about your art?

I think it’s time that we take a big step back from the pressure of creating new content and instead take some time to develop our craft.

Do you want to be remembered as a talented photographer or a mediocre one who had many likes?

Do You Need to Participate in ‘the Game’ to Succeed?

Before I wrap this article up, I want to show you that it is possible to become a well-known, well-respected and even influential photographer without playing the social media game.

If you focus on your work, if you develop your style and if you truly connect with your work, it is possible to make a full-time income from photography (and even grow a big audience).

Let’s look at a few examples:

By focusing on only sharing high-quality images, Alex has become an influential landscape photographer and one who’s often mentioned as one of the best landscape photographers of today.

View this post on Instagram

Ballad of Gales (2015) I will have a new collection of Colorado autumn images ready very soon!

A post shared by Alex Noriega (@noriegaphotography) on Nov 23, 2018 at 9:25am PST

View this post on Instagram

Roaming the deserts of Utah this past December. Thanks for looking.

A post shared by Marc Adamus (@marcadamus) on Jan 16, 2019 at 3:46am PST

How about photographers not being on Social Media at all? Can they succeed? Yes.

Do You Play the Game?

My intentions are not to diss those who put in the work and aspire to get more followers online. If that’s your goal, best of luck to you and I sincerely hope you make it.

source https://petapixel.com/2019/02/20/landscape-photography-is-not-a-competition/

0 notes

its-just-like-the-movies · 7 years

Text

Personal Ballot for 2017: Score, Costume Design, Production Design, Visual Effects, and Makeup

Hi all! I’ve begun the slow but steady process of writing out paragraph-long entires for my favorites of 2017 in 20 categories. I pray it’ll all be up by this time in April, if not before then, and the long list without write-ups is definitely susceptible to changes (for instance, Get Out is very likely to take the slot in Score that I’ve given to writing about Dawson City: Frozen Time), but there’s no time like the present to write about last year’s movies. So, without further ado, here are my five nominees (plus a few runners-up) in these five categories.

Best Original Score

Dawson City: Frozen Time, Alex Somers - It’d be hard, if not unbearable, for any kind of film to evoke a sense of awe in the miracle of its own existence. Imagine most films trying to do this for their entire hour and forty minute run time and not trying to bash your head in. But Dawson City: Frozen time pulls it off gloriously, partially because the film builds such a convincing case that the survival of its subject - hundreds of rolls of silent film footage previously thought lost recovered in 1978 - is a genuinely impressive achievement borne mostly from dumb luck, but also because it does a great job flexing its central themes and melodies to suit the tone of its current scene. The score isn’t derived from period tunes, instead taking on ethereal and atmospheric qualities that never tilts into opera, guiding us through complex histories in Dawson City. Yes, there’s a lot of awe, but also panic and terror and discovery, keying in to the developments of the town through its relationship to cinema, helping us grasp the idea that immortality and survival itself is so precarious under circumstances like these. In large part, the work here reminded me of what Angelo Badalamenti’s score accomplished for Twin Peaks - using emotional and mood-appropriate chords to guide us through heady, unusual material

Dunkirk, Hans Zimmer - More wall-to-wall scoring, though almost the inverse goal of what Dawson City: Frozen Time is attempting to do. Here the primary objective is delineating between all manner of suspense and fear as Dunkirk’s characters try to survive amidst their own inhospitable conditions. And since those characters are so intentionally blank, his score basically acts like a piece of opera music, a series movements charting the story more than an accompaniment or accent on the film’s scenes. Hope is strung out as chances for escape seem more and more dire, but the score lets the men’s belief that they will be rescued hit as passionately as their fears that whatever latest hell has sprung out of the sky will surely kill them this time. It also has the sense to submerge itself, adding quieter tensions to downbeats as the characters wait for danger to return and search for means to avoid it. Zimmer runs a decathlon based in exhaustion and the very real possibility that these men will die without growing stale or overbearing, keeping the terror lodged in our guts like a bullet.

Good Time, Oneohtrix Point Never - So accomplished in its sonic textures and moods that calling it exhilarating feels like I’m just scratching the surface. With its reprisals of 80’s synth and electronica, Oneohtrix Point Never’s score maintains all kinds of tensions as the film’s narrative barrels forward. From the opening heist that’s doomed to go wrong (and does, spectacularly so) to scenes of the people orbiting Connie getting trampled as collateral damage, the score finds ways to maintain tension in downbeats while ratcheting it up when necessary, flexing and stretching its motifs to flesh out the psychology of the film’s characters. Buries itself deeply under the audience’s skin without falling prey to any of the pitfalls its musical style entails, and manages to be completely enthralling while fitting perfectly into Good Time’s grotty aesthetic.

The Lost City of Z, Christopher Spelman - Admittedly, I’m unfamiliar enough with the pieces Christopher Spelman cribbed from for his score here to have known off the bat that some of his operatic flourishes were actually operas. So, maybe not 100% original. But! It’s still pretty original, and smartly incorporates works from other composers that fully contribute to the already-operatic nature of his score for Z. Throughout, Spelman avoids accenting obvious rises or falls in the narrative in favor of applying a continuous sense of motion, suggesting simultaneous beginnings and endings without pointing where it could all be going. This simultaneity also allows for the score to play to multiple moods and ideas at once, like the melancholy inside a joyous reunion between husband and wife, or finding a great discovery pointing towards an unknown civilization you have no tools to investigate. Just as Percy’s relationship to the jungles, to glory, and to enlightenment all change in themselves and become more enmeshed in each other, Spelman’s score helps us track these shifting mental and emotional pathways in him and his companions.

Wonderstruck, Carter Burwell - Like everyone in Wonderstruck, Burwell has to communicate between two time periods using totally disparate musical eras while including melodies and tunes that can work for both protagonists. He also has the additional challenge of scoring Rose’s scenes like a silent film, complimenting Millicent Simmonds’s performance without overshadowing her own subtle work. And, without succumbing to period clichés or overplaying the “wonder” in Wonderstruck, Burrell delightfully meets the challenges of the film on both sides. He gives both the 20’s silent pastiche and 70’s funk modern accents, keeping in tune with what’s dangerous about this adventure as much as what’s exciting and exhilarating about it. Wonderstruck indeed.

Best Costume Design

I, Tonya, Jennifer Johnson - Who’s to say about degree of difficulty when having such publicly available/iconic outfits as reference for its real person lead character to wear, but that doesn’t mean Jennifer Johnson’s recreations of Tonya’s outfits are completely dazzling to look at. She’s completely in key with the gaudy charm behind Tonya’s costumes, making them convincingly homemade and lower-class rather than using nicer fabric to beef up their dazzle. That energy is given to the background skaters, though when Tonya starts getting “nicer” outfits she still lets the costume retain their unsightly flair. Supporting characters are dressed in broad, colorful strokes that invoke character details without tilting into caricature. Julianne Nicholson’s coach get lots of soft floral prints, while LaVona always seems to have different versions of the same fur-trimmed coat, blossoming into the pelt she’s wearing in her interview scenes. Tailored to accentuate Janney’s imposing height, their length and flatness makes her look even more physically imposing than she already is. The sweaters Jeff wears are more form fitting than the ones Shawn does, but they’re both cozy-looking and character appropriate. A color ensemble of looks that fits the colorful ensemble of characters.

The Lost City of Z, Sonia Grande - Can we just take a second and appreciate how gorgeously dressed Sienna Miller is at all times in this movie? Decked in full-body dresses, gloves, and glorious hats, her looks are eye-catching and elegant without calling attention to themselves or immobilizing her. All the outfits of the explorers look suitable to their environment and grow convincingly tattered as their expedition continues, and Grande avoids exoticizing the Indian tribes while keeping them specific. More than that, the line about Percy only seeing the lack of medals on his uniform at the opening ball helps clue us in to how the film will insert character details through the baubles they’re wearing, such as the medals decked on the men’s breasts and the jungle-themes ascots Percy begins wearing after coming home from his second trip. Unshowy, unfussy period costuming that’s executed to a tee. Bonus points for the soldier’s uniforms, the fortune teller, and all the suits of the menfolk.

Personal Shopper, Jurgen Doerig - Gives Phantom Thread a real run for its money as the 2017 feature whose central character’s life revolves most around their film’s outfits. Maureen’s near-invisible boss sure is fashionable, with a taste for chic (sorry Reynolds) and, to put it lightly, suggestive outfits. We certainly get some idea of what Kyra is like through the dresses and accessories Maureen picks for her, and it’s almost a plot point that this woman is so unconcerned with her employees that she’d hire a personal shopper that’s also her size. But damn does Stewart wear those outfits well, using them to bolster Maureen’s self confidence as she enjoys the high of those incredible dresses, doing a better job expressing character via fashion show than Jackie. Just as amazing is the character’s own outfits, layers of sweaters and t-shirts underneath the same leather jacket, somehow a coherent look despite clearly being thrown on at the last minute, or at least chosen for function and comfort when sleeping in them over appearance. A sturdy collection of outfits that all reveal something different about the woman wearing them.

Phantom Thread, Mark Bridges - Look, all I’m saying is that I was a woman of means in 50’s London, I’d hire Reynolds Woodcock to make as much of my wardrobe as possible. Every outfit he designs for his clients is completely ravishing, but also somewhat regal and ornate, giving the House of Woodcock a rigid style that’s so far away from chic it’s understandably becoming outdated. It’s a portfolio anyone would be proud to hang their hat on, and Mark Bridges gives equal attention to what the three main players in this game are wearing. Cyril’s black-on-black-on-black looks are too modern in their elegant simplicity to have been made by her brother. He also makes repeat looks count for a lot, as when Alma goes to the New Year’s party - whose other attendees have their own, distinctive style - wearing that green and yellow dress Reynolds made so early in their amorphous relationship. The film simply wouldn’t work if Bridges wasn’t at the top of his game, and he hits a bullseye with every look.

Roman J. Israel, Esq., Francine Jamison-Tanchuck - From the start, Roman’s outfits are noticeably out of place next to the other lawyers we see, not just because the fabric is considerably cheaper but because they don’t seem quite tailored to his size. But they also seem pretty comfortable, and pieces like his magenta suit help him stand out next to the other members of the law firm he’s reluctantly sucked into. After acquiring a good bit of money through illicit means, his new and expensive outfits lose some of that individuality as he gets more in line with a cynical version of the law firm even as it changes itself to meet Roman’s idealism. As the head of that law firm Colin Farrell’s suits are tailored as fine as he is, even accentuating his fineness, while he and his associates go through the exercise of sporting “personalized” ties. The outfits of Carmen Ejogo’s activist leader are believably thrift store but as casually elegant and quietly worn as she is, and it’s exciting to examine the array of protesters meeting with her to see who’s wearing the same kinds of clothing or the imitative, expensive versions of it. Every costume pulls double duty, importing narrative significance and unexpected fashionability to story that didn’t seem to invite it on its face.

Best Production Design

Blade Runner 2049, Dennis Gasner - How can one call something unshowy even if so much of the film seems devoted to showing of its technical elements? My biggest complaint with Blade Runner 2049 is how so many scenes start at the earliest possible moment only to end as late as possible. In moments like K walking past those broken statues of giant, nude women, it seems as though the scenes have no point except to gawk at the physical environments and design elements that Dennis Gassner created. But damn if the sets aren’t something to marvel at. Not only that, but the flat, gray, angular style of these buildings and drawers and junk-sorting tables look as though they were designed with only function and space-saving in mind. Yes, the casino an important character has been hiding out at for decades is very much old and abandoned in the middle of nowhere, but it has round(!) tables, and the remains of some kind of charisma that would’ve made customers spark to the place if it was an active business. The roundness of there and Dr. Stelline’s lab stands out in contrast to practical flatness of everywhere else the film has taken us. Gassner finds a way to make 2049’s sets absolutely stunning, utterly serving the film’s story and the characters inhabiting those spaces without courting tropes of outright dystopia or any obvious visual charisma to make them easy eye-candy.

It, Claude Paré - Repeat watches of It have keyed me in to the criticism that the film suffers a real trade-off between scene-by-scene conceits being fully realized while larger ideas about growing up and more aggressive King themes aren’t so much left for the audience to fill in as much as avoided or vaguely implied. But even as the film petters out, the production design remains indelible and attentive in every scene. The kids’ rooms are individualized with clutter and personal objects - love the circus wallpaper in Georgie’s room - and Pennywise’s lair feels like its own, unique haunted house, even into the sewers. Derry itself is believably 80’s, grounding the town and playing to its normalcy rather than a rotting host for an unspeakable evil it’s turning a blind eye too. But the real achievement here are the film’s props, from the MISSING CHILD posters piled on top of each other to the history book Ben reads at the library about the Easter tragedy, evoking a bloody and haunted history even as the town continues to ignore it, brutally emblematized in the endless tower of mementos in the sewer. Bonus points for the army of clown dolls and the dummy in the coffin Richie encounters.

mother!, Philip Messina - Right off the bat mother! wins points for creating a house that’s convincingly rustic while also balancing ornate flourishes. It’s big but internally coherent, and has a creepy basement without being a creepy house, though it certainly suits the spooky atmosphere and unraveling narrative Aronofsky is going for. But the real kicker comes in the second act, as the house grows and devolves into a place of worship and war in honor of Him and his poetry. The transformation of so many rooms into war zones and actual altars is utterly remarkable and unfussily done despite the immense work it must have taken. It even looks as well-made as it should given the short, dream logic time frame that all of this is occuring in within the film, as though a stage crew is swapping out sets with every new scene of a play, wrecking this carefully built world in only a matter of minutes. Perhaps the least showy and most immaculately constructed part of an aggressively combative film.

The Lost City of Z, Jean-Vincent Puzos - Yes, a lot of the action takes place in the lush jungles of the Amazonia. But those jungles are believably rendered at every step of the way, teeming with life without falling into exoticism. And the manufactured majesty of the “natural” doesn’t diminish the quality of the homes and communities we get to see. It’s fascinating to see the homes of the colonizers living in those jungles, sturdily made outposts with surreal flourishes and decadent wealth pouring from its most scourigible parts. There’s also the communities built by the Indians that Percy encounters, each clearly their own tribe, as well as the attention paid to wartime trenches and the grand mansions and meeting places of the Explorer’s Guild. The homes he returns to after every journey help illustrate his growing obsession with Zed and his shifting place in English society, going from an upscale house with vine-covered exteriors and leaf-print wallpaper in the bedroom to a cottage practically drowning in the trees surrounding it.

Wonderstruck, Mark Friedberg - Between his miraculous outings with Todd Haynes on Far From Heaven, Mildred Pierce, and now with Wonderstruck, plus his gargantuan work on Synecdoche, New York, can someone please get Mark Friedberg a Wikipedia page? Hell, his work on Wonderstruck alone should’ve qualified him for that, let alone any awards recognition at all. There’s more applause here for deeply specific bedrooms and homes, but there’s even greater praise for the attention he gives to shops and museum dioramas and the way he, along with every other technician, juggles making aesthetics 50 years apart internally cohesive while finding avenues for both timelines to speak to each other, even outside of shared locations. Friedberg may even have a greater challenge in including objects older than both time periods, like the book advertising the Cabinet of Wonders or the impersonal but captivating dioramas and galleries inside the museum of natural history. But damn does he pull it all off, ending the film with its richest achievement in the deeply personal map that this mysterious father of Ben’s created, a diorama that’s as much a diary, and a story told with non-diegetic sets.

Best Visual Effects

Blade Runner 2049, John Nelson and Co. - Easily the film that has been in every incarnation of this category since I first saw it, and the one I’ve had the hardest time starting a write-up about beyond asking “How did they do it?!?!?!”. But reader, I have to ask. The blending of CGI landscapes with the film’s already-impressive production design is smooth and unobtrusive. Joi, in all her incarnations, is a pretty incredible achievement. Fluctuating in transparency and functionality, moving in and out of spaces and characters, in skyscraper and human-sized incarnations, the character is fascinating to watch, the constant reminder that she’s an object making Ana de Armas’s warm, emotionally rich and humanizing performance all the more interesting. Dr. Ana’s Stelline’s manufactured memories coming together is practically a short film onto itself, and the ghostly singing holograms are as affecting as the decrepit casino Deckard himself haunts. Consistently breathtaking work that keeps finding new ways to surprise you.

Guardians of the Galaxy Vol. 2, Christopher Townsend and Co. - I’m still amazed by how fully I’ve come around to Marvel’s side after their 2017 output, but without a doubt I’m still most impressed by the visual style and deliciously saturated color palette that Guardians so perfectly manages. Without ever tipping over into Wonderland garishness, the film indulges in practically every color imaginable in creating its sets and environments and weapons. The hot, neon pink of Yondu’s whistling spear-thing is easily my favorite, as is the blueness of the sky and orangeness of the ground as Gamora sits outside after fighting with Peter, completely unaware of Nebula soaring behind her. Meanwhile, the creation of Ego’s planet and his palace is a truly massive achievement, as are the dioramas detailing his long, hilariously sexy travails across the universe. And they find a way to make Kurt Russell young again without creeping into the uncanny valley. Yes, there’s that one effect in the big climactic fight that weirdly makes it look like Ego and Peter are apparating at each other like in the Harry Potter films, but it’s only a slight bump in a film that’s otherwise full of visual wit and bursting to the brim with as much color as possible, practically daring you to look at it and not enjoy yourself.

It, Nicholas Brooks and Co. - It’s absolutely ridiculous that the campaign team for Warner Bros. couldn’t even muscle It into the VFX shortlist. If repeat watches have cooled me on Bill Skarsgård’s performance, the graphic impact of Pennywise still hits as hard as that first showing in a packed theater. The many ways that Pennywise contorts his limbs, changes size, takes on new and equally terrifying forms, are as terrifying to me as they are to the kids. Seeing him unwind from that fridge to scare Eddie is still one of the most indelible sights of the year, as is his Meshes of the Afternoon arm reaching out for Georgie. Bonus points for the detail given to the dead kids, particularly the headless Easter Egg casualty and Betty Ripsom.

mother!, Tamriko Bardadze and Co. - Compared to the scale some of these other teams are operating on, I keep thinking of mother!’s achievements as being somehow smaller. Effects like the burning wound on the floor where a man is killed, the blood from the dying man himself, the beating heart of the house, that pulsing, spindly Thing hiding in a toilet, all are brief but completely impactful. But then I think back to larger spectacles like the house beginning to rot when Lawrence’s character is at her most distressed, the occasionally barren and occasionally lush Outside we get only glimpses of. Then, even bigger spectacles, like every single way that her house is blown apart, and the charred but living and talking body of a character who has instigated its greatest destruction, and I have a hard time calling its achievements small in any way. Supporting, maybe, but as fully realized as it needs to be, and as mad as everything else that mother! is doing.

War for the Planet of the Apes, Joe Letteri and Co. - I’ll admit upfront there’s a ceiling to how much I can be in awe of a third incarnation of digitally remastered apes, the look of each film improving with technological advances even if I don’t see anything as inherently “new” here as some of my other nominees. But even with that caveat in place, there’s no question that the apes have never looked better. Compare the trailer for Rise in 2011 to what we get in War, and it’s even more obvious how much effort the VFX team has put into making Caesar and his tribe look as realistic as possible. Their faces have never been so expressive; their fur looks so real you could practically touch it, or at least imagine how it feels and smells as they hop between increasingly inhospitable ecosystems, caked in snow and mud and dirt and blood. Even if I’m not as wild about the series as its most ardent fans, their adoration is completely earned with the knowledge that this trilogy has gone out with its most auspicious technological achievement to date.

Best Makeup

Atomic Blonde, Paul Pattinson - A shout out first to the wonderful styling of the minor characters, from the punk hackers working under Bill Skarsgård (and Skarsgård himself) to the functional Russian antagonists, individualizing members on both sides where it counts while knowing who to keep relatively anonymous, even after repeat viewings. John Goodman and Eddie Marsan stand out among the suits dealing with this case, though all the mysterious officials wandering around the story are fantastically groomed. James McAvoy seems to have lost all morality along with his hair, legible as either “disastrous” or still pretty foxy, depending on who’s asking. Still what most interests me are the wigs that Charlize Theron and Sofia Boutella’s characters wear throughout the film, wigs that are undeniably wigs to the audience that are treated like actual haircuts in the film. Both of them, Charlize especially, wear the kind of wigs that spies would usually wear to disguise themselves as other people, something only highlighted in how the actual wigs Lorraine wears seem more plausible as real haircuts than her typical bleach-blonde cut. It’s the first real sign that everyone in Atomic Blonde is playing more roles than they let on, and that the film is willing to be far more ambitious than you’d expect from the setup.

The Death of Louis XIV, Antoine Mancini and Lluís Soriano - There are wigs, and then there’s the magnificence resting on Louis XIV’s head, some kind of lion’s mane passing for a cloud that, like the king, is ready to float off to the beyond at any moment. The gradation of his physical health is the spectacle the whole film is premised upon, and it wouldn’t work if the makeup team wasn’t doing their job so marvelously, oscillating between wilting wigs, full white wigs, or unbelievable and youthful brown wigs. His physical decline is more subtly rendered than my comments on his hairdo let on, and the gangrenous splotch on his leg is appropriate unsettling. Equal attention is given not just to Louis but also to his aides, consorts, and doctors, delineating who is and isn’t bothering to maintain appearances while tending to their king. The Sun God is disintegrating before their eyes, everyone doing their damndest to keep him alive, and still some people have the time to put on makeup and maintain their wigs? Every look is utterly in tune with Serra’s unusual tone and wildly ambitious aesthetic, across a whole host of characters.

The Lost City of Z, Juanita Santamaria - Boy are Charlie Hunnam and Sienna Miller put together with period appropriate glamour that could easily pass for movie-star shine. Robert Pattinson’s facial hair is wildly unkempt but still well-trimmed and completely convincing, far more than whatever died on Channing Tatum and Mark Ruffalo’s faces in Foxcatcher. Even better is watching the wear and tear of the jungle taking hold of these men’s bodies, smearing them with dirt and sweat, as well as the infections ravaging their bodies, appropriately painful-looking and and revolting without overdoing it The various menfolk of the Adventurers guild are properly groomed and shaved, and the multiple native tribes are given individualizing looks that avoid broad caricature or blurring them all into one large, amorphous tribe. And all of them are gracefully aged as the film progresses, which is frankly as tough an object to find in most movies as a lost civilization.

Phantom Thread, No Credited Head - There’s been a lot of well-earned praise about how gorgeous Phantom Thread is, from its costumes to its cinematography to that ornate, endless house. But how about a round of applause for how stunning those actors look? Daniel Day-Lewis and Lesley Manville are immaculately assembled, from their hair (his naturally graying, hers a wonderfully dyed dark brown) to his eyebrows to her lipstick, all without covering up the age and weariness on their faces. Both look a little gaunt around the edges. Vicky Krieps gets that no-makeup makeup look too, with no attempts to make her look more conventionally or exotically pretty, keeping her gorgeous and comparatively plain next to the other models and muses of Reynolds’s that we see. The background players are given their fair share of attention too, but there’s no denying the main attractions here.

Wonder, Arjen Tutien - Much in the same way that Wonder is a tougher film than I expected but still a remarkably sweet one, I admire the way that the rendering of Tremblay’s disfigurement neither overdoes the surgical scars and deformities nor softens them to the point of being “cute” or “cool”. There’s plenty of room for Tremblay to give a performance underneath all that makeup without simultaneously flaunting the fact that Tremblay is acting under all that makeup the way Darkest Hour so frequently does. The makeup team also does right by the rest of the cast, especially in giving Julia Roberts and Owen Wilson careworn, normal-parent looks better than most films with superstars in those roles manage to pull off. It neither condescends to the normalcy of the characters nor sneaking in ways to remind us that hey, isn’t Julia Roberts friggin’ beautiful. Maybe not as ambitious as Darkest Hour or It, but it’s more consistent across a host of characters while perfectly managing a tricky central character than both films are without showing off or dropping the ball, nailing its assigned tasks to a perfect tee.

#my posts #2017 ballot #personal ballot

0 notes

jamiekturner · 7 years

Text

Best Arcade Games for iPhone and iPad

Arcade games are the first sources of 1970s kids entertainment and the following 20 years.

Later in the 1990s, arcade games saw a decline but today the devices are allowing you to play arcade games on your Iphone or iPad.

Here you can find some of the best arcade games to spend time on. You will find arcade games for iPhone and iPad.

Also, if you are a 1990s kid, you will remember the feeling while playing video games, electro-mechanical games, pinball machines, merchandisers and redemption games.

Candy Crush Saga

This has become a household name as you must have received at least hundred requests on your Facebook profile to play this game with your friends. The game takes you through wonderlands, mysterious places and meeting deliciously kookie characters.

Challenge your friends to score higher than you; the game is absolutely free to play. You can switch off the payment feature if you are asked to buy in-game items like extra moves or lives.

Temple Run

Temple Run is a favorite among kids. It is one of the most exciting running games on the App Store. Test your running skills while you are racing down temple walls and steep cliffs. During your run, you will find some obstacles which can be avoided with the swipe.

Buy power-ups by collecting coins and see how far you can go. Temple Run is popular as the best endless running game in the App Store. Enjoy the fast and frenzied iPhone experience.

Subway Surfers

Even the kids would love to play Subway Surfers on iPhone. Run as fast as you can and save yourself from the fast coming trains – this is the simple way to play this game on your iPhone and iPad. On your run, collect coins and other cool stuff to increase your score.

If you get Shoes on the way, it will be great fun to jump over the trains and other obstacles. Hoverboard Surfing is especially loved by kids.

Angry Birds

Arguably one of the best games for kids and adults alike to keep them busy. Angry Birds is a game that has around ten different variants – Angry Birds (Paid), Angry Birds Go!, Angry Birds Rio, Angry Birds Star Wars Free, Angry Birds Star Wars II, Angry Birds Space, Angry Birds Friends, Angry Birds Star Wars, Angry Birds POP! – Bubble Shooter, Angry Birds Seasons, etc.

In this free version, the story is about taking revenge on the green pigs who steal the Birds’ eggs. You will have 175 unlockable levels to unleash the destructive power of the Angry Birds.

Hill Climb Racing

Hill Climbing Racing presents eye-soothing background and colors that will capture your attention. It is about a young uphill racer, who is on a journey that takes him to a bumpy ride.

Defying the laws of physics, our racer Newton Bill will conquer the highest hills up on the moon. During the steep climbing of hills, you will face many challenges; if you can tackle the challenges, you will get bonuses and coins to upgrade your car and reach even higher distances.

Fruit Ninja

If the slicing fruit is your favourite pastime, Fruit Ninja is your game for sure. Go further and explore the nuances of three different modes like Classic, Zen, and Arcade; the last one is quite popular among users.

Want to swing your blades for multiple times? Go for the multi-slice Pomegranate or you can use power-ups and special bananas to the full effect. Unleash your power to swing your blade and enjoy Fruit Ninja!

Toy Blast

Toy Blast can also be slotted into puzzle game as the user has to match two or more blocks of the same color to remove the level and collect the stuck toys. However, this is not as easy as it sounds because your moves are limited.

The game can be addictive once you use your talent to solve puzzles. Just bust the blocks and enjoy this colourful adventure. You don’t have to crush candies, break diamonds, crunch cookies or farm.

Bowling King

This one is the best multiplayer bowling game that can be played on The Internet – it could be the only disadvantage of Bowling King. The game features intuitive tap and swipe control and beautiful bowling alleys from Las Vegas, New York, Sydney, Paris and other cities.

Display your class with more than 60 bowling balls, 27 pins, and lanes. While playing with your friends, you can win millions of chips; moreover, you can bowl together with your friends from anywhere, anytime.

Soccer Stars

Indulge in online table soccer matches all over the world! Soccer Stars boasts a simple gameplay and excellent physics to boost your competitive style. You can challenge your competitors in different tiers from different countries.

You can also play the game against your friends. You will be required to log in with your Facebook account to challenge your friends. If you don’t have internet access, you can play offline with your friend on the same device.

Jetpack Joyride

Jetpack Joyride is an award-winning game from Fruit Ninja. The game is now updated to support retina display of your new iPad. Jetpack Joyride takes you to a secret laboratory of evildoers who are developing a jetpack.

And the hero Barry Steakfries secretly enters the lab to take that jetpack. Once Barry gets hold of the jetpack, touch the screen to ascend and leave to descend. Save him from bullets, bubbles, rainbows and lasers.

Hook Worlds

Players try to survive as long as possible across four game modes, using grappling hooks as transportation. The game modes, along with unlockable hats to customize your character, complement the simply fun swinging gameplay.

Canabalt

This endless runner game, initially popularized on Flash before being introduced on iOS, is well-known for its perfectly-tuned gameplay. Do you try to survive when the game accelerates to high speeds, increasing the possibility that an ill-placed window or a sudden obstacle dooms you to fail?

Or, do you slow it down by cleverly utilizing the boxes in your path? The tradeoff requires more than reflexes, but strategic brainpower too.

The Blocks Comet

While playing Tetris, have you ever imagined you were jumping over the blocks that constantly descended down, down, down? Well, that’s what this game is!

Plus, enjoy a bonus mode that pays homage to handheld games of the past, and all the pixel art you can handle.

Whale Trail

This is one of the most pleasant endless runner games around. The music and graphics create a happy and charming world. The game is easy to play: Just hold down on the screen to fly upward and loop-de-loop.

Hitting bad cloud obstacles doesn’t mean game over, but it does reduce your score multiplier, so fly carefully and score as many points as possible!

Bit Pilot

Players try to survive while being bombarded by asteroids. A unique dual-swipe control system works great for trying to precisely navigate the asteroid menace.

The game boasts a rocking chiptune soundtrack, unlocks rewards accumulated throughout the game, and takes total advantage of the high-resolution retina display and iPad screens.

Super Crossfire

Fans of Galaga, Space Invaders, and other retro shoot-em-ups will love this game too. Players flip between both sides of the battlefield in order to avoid damage, and to attack vulnerable enemies. Despite new elements and modern twists, the game still features old-school shooting fun.

Forever Drive

Speed along neon-colored tracks in this endless racing game, while trying to unlock new cars and designs. All the tracks in the game are user-generated, so prepare for tracks with devilish twists and turns and amazing futuristic city scenery.

Pac-Man Championship Edition

This isn’t quite the Pac-Man you know and love. The basics are the same: Run around a maze and collect power pellets to eat ghosts. However, the maze constantly warps with each fruit that you eat, leaving players wildly attempting to survive!

Thousand Heroes

Formerly entitled 1000 Heroz, this running game presents a new challenge each day: courses fraught with new perils and new leaderboards to conquer. Part of the fun is the ability to join custom leagues and compete with friends.

Penarium

Help a character move across a dangerous circus arenas. Move on the platforms, jump over gaps and avoid traps. Get to the exit and don’t let the main hero die in a sinister circus.

Die with glory

Help a viking to go to his forefather to Valhalla. Travel across incredible locations together with a flying skull. Fight against monsters, destroy fortresses, make friends. Interact with surrounding objects and don’t let the hero die.

Toca life: Hospital

Take part in events happening at a big medical center. Cure patients, take care of them, rescue lives and complete other interesting missions. Apply modern equipment to make a diagnosis. Find a secret laboratory in the department.

Lanota

Start an exciting adventure across a magic world together with two courageous heroes. Explore local territories and find a rare magic element thanks to which you can recover the planet after natural disasters. Bring bright colors to dull locations.

Dragon’s Lair

Dragon’s Lair was another huge hit at the arcade. For its time, it had stunning graphics, and the embedded humor in the game made it a blast to play. But what really kept kids like me pouring quarters into it was the addicting difficulty of the game.

Like most games of that era, it was built around seeing how far you could get and how long you could play, but unlike games that racked up a score, Dragon’s Lair pushed you along because you wanted to see what would happen next.

The only downside of this HD version is the $4.99 price tag, which is a little steep for any classic arcade game ported to the iPad.

Street Fighter II Collection

When I was a kid, people lined up to play Karate Champ. It was the first fighting game to feature martial arts, and it was always a popular game. But it was Street Fighter that really set the mold for all fighting games to come and paved the way for classics like Mortal Kombat.

This collection includes the original Street Fighter II, the Champion Edition and Hyper Fighting, which is Champion Edition on steroids.

Double Dragon Trilogy

Talk about a blast from the past! Double Dragon did a double whammy on arcades in the 80s. Not only did it take the side-scroller to the next level, it revolutionized the idea of co-op game play.

Mostly, you had a choice between playing a fighting game or similar player-vs-player game or taking turns trying to hit the high score in Donkey Kong, but with Double Dragon, you got to team up with your best friend and beat the crap out of people.

Ultimate Mortal Kombat 3

Mortal Kombat is a game that needs no introduction. There are few games that have become so popular and are so recognizable. But despite its popularity in the arcades, the original port of this game to the iPad wouldn’t make it on this list.

It was a tad overpriced and had too many glitches, especially with unwieldy controls. In some games, you can work around bad controls, but in a game like Mortal Kombat, that’s impossible. Luckily, EA has patched it since its release, with the latest patches fixing a lot of the initial problems.

They’ve also reduced the price, making this one a good download for any fan of the series.

Midway Arcade

The Midway Arcade is the only arcade developer collection with a price tag, but you do get a nice selection of games for the $1.99. The price tag includes Spy Hunter, Rampage, Joust and Defender among several others.

You can also download some game packs, including a fantasy game pack that includes Gauntlet, Gauntlet II and Wizard of Wor. These were all favorites at the arcade, and with the game packs only costing $.99, they are a good deal.

The Namco Arcade

The Namco Arcade contains classics like PAC-MAN, Galaga and Xevious. The game features two ways to play: buy the game machine to play all you like or buy coins. Unfortunately, you only get 10 coins for a dollar, so that quickly becomes too expensive.

And the game machines are usually $2.99 , so of all the game collections, this one is the most expensive. Still, with the full-fledged Galaga game no longer working with iOS 7, this is the only way to play this particular classic.

Most of the games on this list support the iCade.

Activision Anthology

I’ve listed Activision Anthology last not because it is the worse app on this list, but because it really doesn’t meet the ‘arcade’ criteria. The Activision compilation is of games for the Atari 2600, which is close enough that I include it here.

Certainly, anyone interested in reliving their arcade past will get a kick out of getting some 2600 games as well. The anthology includes Kaboom! for free and has other activision classics like Decathlon, River Raid and (of course) Pitfall. You can buy game packs for $2.99 or the entire collection for $6.99.

Activision Anthology is compatible with iCade.

Growing up in the 80s, I have fond memories of dimly lit arcades, incessantly feeding quarters with reckless abandon. When you took control of a machine, you would line up your quarters, letting others know you’d be there a while.

I must have dropped hundreds of dollars over the course of a few years, all worth it. Nothing can bring back the excitement of first playing Space Invaders, my absolute first experience with an arcade game, but you can relive those moments on the iPhone. There are others, but these are the best 8 classic arcade games from the 80s for iPhone.

SPACE INVADERS

Originally manufactured by Taito and picked up in the U.S. by Midway, Space Invaders was basic, yet incredibly addictive. As you lay waste to the invading aliens, they would increase their march, reinforced by the game sounds and your heartbeat.

And when that spaceship would fly across the top, you’d forget about any strategy, as you sent as a stream of bullets trying to blow the mystery ship out of the sky. Now you can strap yourself to the laser cannons and fight this battle again, this time on your iPhone.

PACMAN

No one ever admits to liking PacMan in the same way they don’t admit to wearing parachute pants. Admit it friend, you did both and loved it. Chomp on those pellits, grab fruit where you can eat those ghosts while they are weak.

POLE POSITION REMIX

Prepare to qualify! How many times have you heard that echo into the corridors of the mall? In a remixed version of Pole Position, you race to glory using the tilt wheel controls of your iPhone.

Bring yourself back to 1983 with the game that set records for being the most-successful game of that year. Crank up Down Under from Men at Work and race to the winner’s circle.

FROGGER

Want to feel old? Frogger just celebrated its 29th brirthday. Still, after all these years, this frog hasn’t learned that busy streets might not be the best thing for an amphibian.

You can choose from the classics or opt for new modes that include turbo, night time inferno (in-app purchase required). Feel up to the task of navigating your frog past cars and trucks.

GALAGA

You are just one space ship, fighting a legion of ships. As you do battle, they send kamakaze fighters down forcing you to go one on one. Galaga sprung onto the arcade scene in 1981, developed by Namco.

Despite making it to the list, I cannot recommend buying this one, at least not yet. While it checks most of the boxes (awesome, retro, awesome), the developers have yet to update it for iOS 7.

So if you are rolling with a retro iPhone circa iOS 6, then go get yourself some Galaga. If not, just add this one to your wishlist and hope the developer gets on the ball. Despite this major oversight, Galaga was simply too important of a game to not make this list.

Atari’s Greatest Hits

Atari’s Greatest Hits features a collection of some of their best classics, like Tempest, Asteroids and Centipede. It also includes their library of Atari 2600 titles. Controls aren’t too bad, and the games are emulated pretty well.

The token system is pretty stupid, but if you spend $10 you’ll get all 100 games available to play anytime you want. Tokens? We don’t need no stinkin’ tokens.

Karate Champ

Oh, it’s so good … it’s sooooooo good. The original one-on-one karate game was a huge hit in arcades and it’s been faithfully ported over to iOS. It looks great on your iPhone, but wait until you see the iPad version.

Beautiful crisp graphics and responsive touch controls make every match just as intense and stressful as they were in the arcade. Now if only I could master that darn jump kick, I might actually get past the fifth stage.

Pinball Arcade

Surprised by my #1 pick? Who said the best retro arcade game had to be an arcade cabinet game? Pinball was just as incredible an experience as arcade games, and FarSight Studios has gone above and beyond with their faithful ports of Funhouse, Bride of Pinbot, Medieval Madness, Monster Bash and more.

New tables are being added every month, so the game is constantly being updated with the pinball classics you grew up playing. They even secured enough Kickstarter funds to get the rights to adapt the heralded pin The Twilight Zone.

If you’re an arcade junkie, you owe it to yourself to download Pinball Arcade. Believe me, you won’t be disappointed.

Death road to Canada

Become a leader of a group of survived under the conditions of zombie apocalypse. Get from Florida to Canada. Get food, resources and weapons to fight against walking dead and enemy bandits.

Look for the survived and add them to your squad. Destroy as many zombies as you can and try to survive!

Vive le Roi

Rescue the king of France from execution. Move across dangerous locations guarded by watchful guards. Penetrate the castle, remain unnoticed and rescue the king from execution. Pick up useful objects which will distract soldiers.

Mujo

Place tiles on the playing field in the best order to defeat monsters of Ancient Greek mythology. You will face Cyclop, Minotaur and other monsters. Join as many tiles with swords as possible to deliver maximum damage to beasts.

Ancient Greek gods and heroes will help you in the battle with the help of mighty power-ups.

Bethesda pinball

Play pinball on original pinball tables. Return the ball and score points. Fight against dragons, mutants and other beasts.

Each challenge will bring you bonuses and upgrades. Compete with the participants from all over the world and demonstrate best high score results.

Euclidean lands

Is an exciting journey across a hexangular world. Rotate the levels to move the main character forward. Help the warrior cope with villains wearing black overcoats. Think over every move of yours carefully in order to move and avoid attacks of enemies. Use teleports, tiles and other objects to reach the destination.

Ghosts’n goblins mobile

Adventures of a brave knight in a pixel world. Take the hero across dark forests, underground tunnels and gloomy castles full of monsters, ghosts and other evil spirits.

Move on the platforms, jump, dodge tricky traps and destroy opponents. Get to the den of villains and rescue the stolen princess.

Ellie and Max

Play as a girl whose name is Ellie and her faithful dog Max. They got into a unique cubic world by chance. Help the characters overcome moving platforms, unsteady grounds and other geometrical figures.

Turn locations and lay new ways. Use the found switches and useful objects. Take the characters home!

Cosmic express

Travel across endless cosmic spaces. Your task is to create routes along which an express will move from one galaxy station to another and pick up aliens. Lay rails in the best way, avoid obstacles on the way. Every passenger must get home!

Ball transformer 2

Roll a ball across tropical jungles and lands of Arctic. Avoid various traps and overcome numerous obstacles. Take the ball to the finish on each of the levels.

You will face moving platforms, swaying pendulums, sharp thorns, water barriers and other dangers on your way. To overcome obstacles use an original feature of the ball – it can become wooden, metal or paper.

Kingdom: New lands

Build your own pixel kingdom. Expand and fortify your territories and defend citizens from enemies. Use resources in the best way, build defense towers and other constructions.

Ride your horse and discover new lands. Be careful because many dangers are waiting for you on the way!

Summary:

Kids today would likely thumb their nose at this list and rightfully so. They are growing up games like Infinity Blade. While some of these developers have certainly used their historic cache to cash in, these apps have a place in arcade gaming history.

The post Best Arcade Games for iPhone and iPad appeared first on Design your way.

from Web Development & Designing http://www.designyourway.net/blog/tech/best-arcade-games-for-iphone/

0 notes

northamptoncouplestherapy · 5 years

Link

However, over time and with work, you and your spouse can grow together and even thrive. Science and relationship studies provide critical features of the roadmap that points to long-term success.

1. Avoid The Comparison Level Alternatives Phenomenon

When a marriage starts going on the rocks, however, you or your spouse might entertain more damaging comparisons or even enter into a marriage crisis.

2. Adopt a Commitment Mindset

Instead, you start searching for the proverbial “Exit” sign.

3. Build Your Relationship “Love Map” (& Continuously Redraw the Lines)

There is immense value in teaching your partner who you are and what makes you feel loved in return.

4. Avoid Turning to “Thirds” to Avoid Conflict

While we all need to talk about our problems from time to time, it’s important to be selective in what you say, to whom and how often.

Why is this an issue?

Bringing your complaints to friends and family on a regular basis, no matter how well-intentioned they may be, can poison the well.

5. Support Your Partner in the Hard Times

Couples who have been married for decades have experienced many seasons of life together: births, graduations, deaths of family members, career moves and financial highs and lows.

With everything life can throw your way, it’s important to have someone by your side to hold your hand and share in the ups and downs.

You don’t want to wind up wondering, "Wow, for the next 10, 15 or 20 years, I could be physically compromised. How well is my spouse going to support me through this time?”

One or both of you might be more inclined to say, “Life is short, and I have less of it left. I want to make the next 10 years count.”

From the Gottman Method to Emotionally Focused Therapy, we apply science-based methodologies to our marriage therapy.

#Couples Therapist #Couples Retreats #Couples Counseling #Marriage Counseling #Marriage Therapy #Marriage Retreats #Emotionally Focused Therapy #Gottman Method

0 notes

northamptoncouplestherapy · 5 years

Link

However, over time and with work, you and your spouse can grow together and even thrive. Science and relationship studies provide critical features of the roadmap that points to long-term success.

1. Avoid The Comparison Level Alternatives Phenomenon

When a marriage starts going on the rocks, however, you or your spouse might entertain more damaging comparisons or even enter into a marriage crisis.

2. Adopt a Commitment Mindset

Instead, you start searching for the proverbial “Exit” sign.

3. Build Your Relationship “Love Map” (& Continuously Redraw the Lines)

There is immense value in teaching your partner who you are and what makes you feel loved in return.

4. Avoid Turning to “Thirds” to Avoid Conflict

While we all need to talk about our problems from time to time, it’s important to be selective in what you say, to whom and how often.

Why is this an issue?

Bringing your complaints to friends and family on a regular basis, no matter how well-intentioned they may be, can poison the well.

5. Support Your Partner in the Hard Times

Couples who have been married for decades have experienced many seasons of life together: births, graduations, deaths of family members, career moves and financial highs and lows.

With everything life can throw your way, it’s important to have someone by your side to hold your hand and share in the ups and downs.

You don’t want to wind up wondering, "Wow, for the next 10, 15 or 20 years, I could be physically compromised. How well is my spouse going to support me through this time?”

One or both of you might be more inclined to say, “Life is short, and I have less of it left. I want to make the next 10 years count.”

From the Gottman Method to Emotionally Focused Therapy, we apply science-based methodologies to our marriage therapy.

#Gottman Method #Emotionally Focused Therapy #Couples Retreats #Marriage Counseling #Marriage Therapy #Marriage Retreats #Relationship Therapist #Relationship Therapy #Relationship Counseling #Relationship Retreats

0 notes

northamptoncouplestherapy · 5 years

Link

Belgian psychotherapist Esther Perel once said, “None of us are married to just one person in our lives, even if we only marry one person.” For those who have been married 40 years and beyond, this saying undoubtedly rings true. As partners change and grow, good marriages evolve.

However, over time and with work, you and your spouse can grow together and even thrive. Science and relationship studies provide critical features of the roadmap that points to long-term success.

1. Avoid The Comparison Level Alternatives Phenomenon

When a marriage starts going on the rocks, however, you or your spouse might entertain more damaging comparisons or even enter into a marriage crisis.

You might say to yourself, “If I was married to so and so I’d be happier,” or “If I had picked a different person, my life would be less lonely,” or, "Maybe if I were alone, my life would be better.”

2. Adopt a Commitment Mindset

Instead, you start searching for the proverbial “Exit” sign.

3. Build Your Relationship “Love Map” (& Continuously Redraw the Lines)

There is immense value in teaching your partner who you are and what makes you feel loved in return.

The philosophy of love languages–that your partner feels loved in particular ways and you should find those ways–goes part of the distance. But when they don’t see your specific love language and don’t speak it to you, a generosity of spirit can go just as far. Giving your partner the benefit of the doubt is an important stance when they may be too distracted to love you in the way you want.

4. Avoid Turning to “Thirds” to Avoid Conflict

While we all need to talk about our problems from time to time, it’s important to be selective in what you say, to whom and how often.

Why is this an issue?

Bringing your complaints to friends and family on a regular basis, no matter how well-intentioned they may be, can poison the well.

5. Support Your Partner in the Hard Times

Couples who have been married for decades have experienced many seasons of life together: births, graduations, deaths of family members, career moves and financial highs and lows.

With everything life can throw your way, it’s important to have someone by your side to hold your hand and share in the ups and downs.

You don’t want to wind up wondering, “Wow, for the next 10, 15 or 20 years, I could be physically compromised. How well is my spouse going to support me through this time?”

One or both of you might be more inclined to say, “Life is short, and I have less of it left. I want to make the next 10 years count.”

From the Gottman Method to Emotionally Focused Therapy, we apply science-based methodologies to our marriage therapy.

#Relationship Therapist #Relationship Therapy #Marriage Retreats #Couples Retreats #Couples Counseling #Marriage Counseling #Marriage Therapy #Northampton Center for Couples Therapy #Emotionally Focused Therapy #Gottman Method

0 notes

northamptoncouplestherapy · 5 years

Link

However, over time and with work, you and your spouse can grow together and even thrive. Science and relationship studies provide critical features of the roadmap that points to long-term success.

1. Avoid The Comparison Level Alternatives Phenomenon

When a marriage starts going on the rocks, however, you or your spouse might entertain more damaging comparisons or even enter into a marriage crisis.

2. Adopt a Commitment Mindset

Instead, you start searching for the proverbial “Exit” sign.

3. Build Your Relationship “Love Map” (& Continuously Redraw the Lines)

There is immense value in teaching your partner who you are and what makes you feel loved in return.

4. Avoid Turning to “Thirds” to Avoid Conflict

While we all need to talk about our problems from time to time, it’s important to be selective in what you say, to whom and how often.

Why is this an issue?

Bringing your complaints to friends and family on a regular basis, no matter how well-intentioned they may be, can poison the well.

5. Support Your Partner in the Hard Times

Couples who have been married for decades have experienced many seasons of life together: births, graduations, deaths of family members, career moves and financial highs and lows.

With everything life can throw your way, it’s important to have someone by your side to hold your hand and share in the ups and downs.

You don’t want to wind up wondering, "Wow, for the next 10, 15 or 20 years, I could be physically compromised. How well is my spouse going to support me through this time?”

One or both of you might be more inclined to say, “Life is short, and I have less of it left. I want to make the next 10 years count.”

From the Gottman Method to Emotionally Focused Therapy, we apply science-based methodologies to our marriage therapy.

#Couples Counseling #Couples Therapy #Couples Retreats #Couples Therapist #Marriage Retreats #Marriage Counseling #Marriage Therapist #Marriage Therapy #Relationship Therapist #Relationship Therapy #Relationship Counseling #Relationship Retreats #Emotionally Focused Therapy #Gottman Method #Northampton Center for Couples Therapy

0 notes