#i promise omo isn't as scary as all that makes it sound like. i just want my followers to be aware

[omo-queer]

hi! tysm for your answer 🥺 i looked up "rapid desperation" online and based on my own understanding, this is how it works:

1. drink the same specific amount of water every 15 mins within an hour (you can pee within that 1 hour).

2. after that first hour, you should continue doing it but this time, the hold starts. bathrooms are not allowed.

after this, what shall i do next? do i just keep drinking until i can't hold it anymore? or should i set a goal (for example, wait for 2 hours until i can finally pee)?

thank you so much for helping a beginner out! 💗 also looking forward to more of your blogs

- 🩰

the rapid desperation approach i've seen and used a variant on myself is:

drink at least a glass (350ml/12oz or about that) every hour. this works best if you start this at least an hour or two before the hold, and pee as normal. this part basically gives your kidneys the heads-up that they're gonna be moving water fast bc you keep drinking it.

then do what you're implying—drink a glass every 15 minutes for a hour during which you can pee regularly

after that, you're holding. continue drinking at 15 minute intervals, and keep going until you lose control—the idea behind rapid desperation is that it makes this part go quickly because you've told your body to make pee faster, essentially.

this takes more planning than just like. not peeing for a long time. but it can get some interesting results. i would honestly recommend you try a couple regular holds before you go for rapid desperation, making sure not to go past the point of pain (discomfort is fine but pain you have to be careful about), because rapid desperation is one of the easier ways to have to worry about electrolyte balance (salt/potassium stuff) if you do it way too hard or way too fast. that said, i mentioned it because you were asking for specific challenges and it's a very fun one, just as long as you listen to your body.

remember, your safety comes before anything else—holding is good fun but it's important to learn what your body can and can't do, and to listen when it gives you signs to stop. you're very unlikely to hold so long you seriously hurt yourself, because the body usually gives up trying to hold it in before that's likely. but in rare cases you can experience water toxicity or overwork the muscles around your bladder if you go way too hard right out of the gate and don't listen to your body. try not to hold two days in a row when you're first starting out, and give yourself longer breaks of at least a few days between intense holds (where you actually lose control or get really close) to give your bladder and your muscles time to recover.

ok. that's the safety lecture over. it's not really that risky a kink, i just really wanted to stress how important listening to your body is when holding.

if you haven't done any holds yet, my first recommendation would be to drink liquids as normal, maybe slightly more than normal, and wait until they catch up to your bladder—eventually, if you keep drinking normally, you won't be able to hold any longer and will begin leaking or even wet yourself. even getting close to this is really thrilling. coffee/tea and other diuretics help get you more desperate, too. i typically wait until i'm right on the edge of wetting and then either go to the bathroom or (if i have the situation to) keep holding until i lose control. setting a timer that's a little overambitious usually also works for me because i tend to have a bit more bladder strength than i assume... but i've also been recreationally holding it for a pretty long time, all things considered.

thank you for reaching out! i hope my answers are helpful. i'm glad you enjoy my posts—might do a hold tomorrow or the next day or something, and it seems folks have been submitting anons for bladder control (which i love!!) so there will no doubt be more posts on the way.

i'll be asleep for a while once i post this, but feel free to send in any other questions you have via ask or dm! and of course, i always welcome talking about holds/experiences in my inbox!