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vegansoon · 5 years

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Plant Based Protein Powder List Part 1

(All of the following have close to 5 star ratings when i posted this)

Garden Of Life Sport Organic Plant-Based Protein - BCAA Amino Acid Protein Powder, Chocolate 29.6oz (1lb 14oz / 840g) Powder

ORGANIC SPORT PROTEIN: Certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Vegan, Gluten Free, Dairy Free, Soy Free, No added sugars

POST WORKOUT RECOVERY: Our Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30g of Complete Protein and over 5g BCAA amino acids, Glutamine & Glutamic Acid

RECOVERY DRINK: This sport protein powder promotes faster recovery with a Organic High Antioxidant Blend of Organic Tart Cherries, Organic Apples, Organic Turmeric, Organic Gogi berries and Organic Blueberries

IMMUNE SYSTEM SUPPORT: This BCAAs amino acids powder contains 2 Billion CFU probiotic blend to keep your immune system strong during training

CERTIFIED CLEAN: Breath easy knowing this vegan amino acids powder is clean and free of any banned substances

Comes in chocolate or vanilla

https://www.amazon.com/Garden-Life-Organic-Plant-Based-Protein

KOS Organic Plant Based Protein Powder – Raw Organic Vegan Protein Blend, 2.6 Pound, 30 Servings (Chocolate or Vanilla)

AMAZING CHOCOLATE FLAVOR: Infused with organic Peruvian cacao, organic Himalayan pink salt, organic coconut milk, a dash of organic stevia and organic monk fruit, this vegan chocolate protein blend is simply delicious!5

ANILLA FLAVOR: Infused with organic vanilla, organic Himalayan pink salt, organic coconut milk, a dash of organic stevia and organic monk fruit, this vegan vanilla protein blend is simply delicious!

PROTEIN BLEND: We incorporate 100% non-GMO Pea, Flax Seed, Quinoa, Pumpkin Seed and Chia Seed Protein into our proprietary formula, all of which are USDA organic, gluten, soy and dairy free.

DIGESTIVE MOJO: Our raw vegan protein powder is composed of healthy fibers and digestive enzymes that help your digestive system run efficiently.SUSTAINABLE ENERGY: Plant based products require less resources than animal products to manufacture, leaving behind a smaller environmental footprint during production. Enjoy a vegan protein shake and make a difference!

ALL NATURAL INGREDIENTS: We are dedicated to bringing you the best quality vegan organic protein powder ingredients. Add 2 scoops to cold water for delicious plant based protein shakes, include in your favorite smoothie, or bake something tasty for a healthy vegan snack.

https://www.amazon.com/KOS-Organic-Plant-Protein-Powder/dp/B076B8F1C6 W7QJG4TY6QF5EJ1WH&qid=1576131406&th=1

OPTIMUM NUTRITION GOLD STANDARD 100% Organic Plant Based Protein Powder, Vanilla, 1.51 Pound

Complete Amino Acid Profile to support muscle recovery

24 grams of complete, organic, plant based protein sourced from a blend of Organic Pea, Organic Rice, and Organic Sacha Inchi proteins

USDA Organic & Non GMO, No artificial flavors, colors or sweeteners Gluten free, all grain complex made with ancient grains Amaranth, Quinoa, Buckwheat, Millet and Chia

Organic Pomegranate Powder

comes in: strawberry orange, unflavored, Vanilla, Watermelon Citrus, https://www.amazon.com/Optimum-Nutrition-Standard-Organic-Servings/dp/B075KGR37C

or:Chocolate + more:https://www.amazon.com/NUTRITION-STANDARD-Complete-Chocolate-Servings/dp/B075KGKM1J

or strawberry and/or bannana mixes: https://www.amazon.com/Optimum-Nutrition-Standard-Complete-Servings/dp/B07CL72LXX

Genius Vegan Protein Powder – Plant Based Lean Muscle Building Shake | Best Pea + Pumpkin Protein Sources – Ideal Lean Body Shake for Men & Women – All in One Nutritional Sport Drink (Dairy Free)

BEST TASTING VEGAN PROTEIN ON THE PLANET – We’ve officially cracked the code & delivered a creamy, smooth plant based protein. Thanks to modern science, the gritty chalky profile associated with plant protein will officially be a thing of the past

MAKE FASTER VEGAN GAINS – Plant based muscle building just got a lot easier! By fortifying our nutrition profile with the renown proteina supercharger, Velositol, building quality, lean muscle is now easier than ever

LACTOSE FREE – Our plant protein is 100% clear of all dairy & it’s byproducts (lactose), even if you aren’t following a strict vega diet, it’s become clear that dairy doesn’t have much of a place & replacing whey with elite plant muscle building fuel makes sense

GREAT ANYTIME OF DAY – Whether you choose to use this as a post workout supplement or as a simple meal replacement shake, the nutrition profile touts numerous benefits & you can enjoy it whenever you may need

https://www.amazon.com/Genius-Vegan-Protein-Powder-Nutritional/dp/B07W6KS4QQ/

USDA Organic Vegan Protein Powder - Great Tasting Vanilla Flavor W/ 24g of Protein -100% Organic Plant Based Protein Blend of Pea, Hemp, Rice Protein +Chia Seed, Flax Seed -760g - ORGANIC MUSCLE

Chocolate or vanilla:

UPGRADED FORMULA & TASTE: Blend of the Highest Quality, Organic Certified Plant-Based Proteins – Mixes better, tastes better, digest better, and works better!

24 GRAMS OF PROTEIN PER SERVING: Formulated to Build Lean Muscle and Speed Recovery- Fast Absorbing - High in Fiber

CERTIFIED USDA ORGANIC: Non-GMO ~ Vegan ~Gluten Free ~Dairy Free ~ Hormone Free ~ Preservative Free

INGREDIENTS: Organic Pea Protein ~ Organic Rice Protein ~ Organic Hemp Protein ~ Organic Sacha Inchi Protein ~ Organic Chia Seed ~ Organic Quinoa Sprout ~ Organic Jerusalem Artichoke ~ Organic Amaranth Sprout ~ Organic Flaxseed Sprout

COMPLETE PROTEIN: All 9 types of essential Amino Acids | Easy Mixibility and Digestion – Great Tasting Naturally Sweetened Vanilla Flavor

https://www.amazon.com/USDA-Organic-Vegan-Protein-Powder/dp/B01GQPTMSS/ref=sr_1_14?keywords=plant+based+protein&qid=1576131406&sr=8-14

Amazing Grass Organic Vegan Protein & Kale Powder: 20g of Plant Based Protein per serve plus 1 cup of Greens, Chocolate Flavor, 15 Servings

Protein: 20 Grams of complete vegan plant-based protein

Clean: No Stevia & Free from Dairy, Grains & Gluten

Nutrition: 1 Full Serving of Leafy Greens

With a smooth chocolate flavor and satisfying texture, this dynamic duo of protein + greens is a convenient way to get the whole-food nutrition your body needs with an amazing flavor your taste buds will love!

Mix one serving with 12 or more oz. of water, juice, or mixed into your favorite smoothie. Scoop, stir, smile!

comes in 3 other flavors too

https://www.amazon.com/Amazing-Grass-Organic-Protein-Powder/dp/B078H4J14R/

Organic Paleo Grain Free Plant Based Protein Powder. Complete Raw Organic Vegan Protein Powder. Amazing Amino Acid Profile and Less Than 1g of Sugar. Hemp Protein Powder, Pea Protein Powder Chocolate

Size: Chocolate

NOT ALL PLANT PROTEINS ARE CREATED EQUAL. Many plant protein supplements on the market are rice based or heavy on grains and just altogether insufficient in their amino acid profile to build lean muscle. Until now. With Peak Performance COMPLETE Organic Plant Protein you can get a diverse blend of plant protein amino acids that are rich in antioxidants, fibers and omega 3’s to promote muscle building + lean muscle tissue and help maintain a healthy immune system.

IMPORTANT - MOST SUPPLEMENTS ARE NOT 3RD PARTY TESTED! This is a dirty secret that many supplement companies don't want you to know that their products are NOT independently 3rd party tested outside of their own facilities. Why? Because it's an extra out of pocket expense to conduct 3rd party testing and most companies will not sacrifice their profit. But NOT us. Peak Performance is committed to the HIGHEST STANDARDS and this product is 3rd party tested to ensure it is 100% SAFE FOR YOU.

WHAT’S IN YOUR PLANT PROTEIN POWDER? Unlike traditional plant protein powders packed with grains and rice (which are the lowest quality of plant protein), we focus on Organic Pea Protein, Organic Hemp Protein, Organic Sacha Inchi, Organic Pumpkin Protein, Organic White Chia Protein, Organic Moringa - all of which contain a diverse blend of muscle building amino acids, antioxidants, fibers, omega 3’s. The Peak Performance Plant Protein mixes well, tastes great and is very digestible.

HIGHEST QUALITY INGREDIENTS WITH NO ARTIFICIAL FLAVORS + LESS THAN 1 GRAM SUGAR. We NEVER use artificial sugars, added sweeteners or refined flour. We ONLY use the highest quality REAL Food ingredients that are Non GMO, Gluten free, easily digestible & gut friendly. Comes in tasty CHOCOLATE and VANILLA flavor.

100% HAPPINESS GUARANTEED. If you don’t absolutely LOVE this protein supplement.. For ANY reason whatsoever, simply send us a message and we will be happy to offer you a fast, prompt refund. NO QUESTIONS ASKED. Made for busy professionals, moms on-the-go, entrepreneurs, and health conscious individuals who want to MENTALLY and PHYSICALLY perform at their highest levels everyday.

https://www.amazon.com/Organic-Protein-Powder-Complete-Chocolate/dp/B07JFMT53V

Power Plant Protein Powder by PranaOn - Great Tasting Vegan Plant Based Protein Supplement - Non Dairy, Gluten Free, Keto Friendly, Non GMO - Rich Chocolate, 15 Servings

PREMIUM PLANT BASED PROTEIN POWDER OPTIMIZED FOR MUSCLE REPAIRING AND BUILDING — Power Plant Protein’s advanced protein source of organic Pea, Rice and Sacha Ichi is enriched with amino acids, probiotics and natural enzymes to give you a deliciously complete protein formulation to replenish and strengthen your muscles.

HIGHEST QUALITY INGREDIENTS THAT ARE CERTIFIED VEGAN, ORGANIC, ALL NATURAL, NON-GMO, GLUTEN FREE, NON-DAIRY AND KETO FRIENDLY — Optimally formulated with the very best raw, organic, sprouted and fermented proteins to provide you a supplement that fuels your body with proper dietary proteins. Its all natural formula is free from GMOs, gluten, soy, dairy, peanuts, fillers, additives and preservatives for all your vegan diet needs.

GREAT TASTING DAILY WORKOUT DRINK — While most plant based protein supplements taste bland and are gritty in texture, PranaOn’s Power Plant Protein tastes incredibly smooth. The right consistency makes it the ideal drink that keeps your body hydrated- rebuilding and repairing your muscles. Simply add one scoop to water or add fruits, nuts and other ingredients for a delightful and nutritional smoothie.

FAST-ABSORBING FOR MAXIMUM EFFECTIVENESS — Packed with beneficial digestive enzymes and probiotics, Power Plant Protein is crafted to increase the overall bioavailability and assimilation of protein into your body for faster recovery and maximum muscle build-up. No more hours of preparation. The perfect drink while you’re on the go!

ENRICHED WITH BCAA AMINO ACIDS FOR RAPID MUSCLE REPAIR AND GROWTH — Formulated with an optimal ratio of BCAA amino acids to fuel the process of muscle repair and growth (hypertrophy) to help you perform at your best every single day.

comes in 4 other flavors too

https://www.amazon.com/Power-Plant-Protein-Powder-PranaOn/dp/B07TJBNSHD/

Alaya Naturals Organic Plant Based Protein Powder - Vegan Protein Powder with Pea Protein, Hemp Protein, Spirulina - Non-GMO, USDA Organic, Vanilla or chocolate

ORGANIC PLANT-BASED PROTEIN - Treat your body to clean & pure plant protein with absolutely nothing artificial added. Certified USDA Organic, Non-GMO, Dairy-Free, Vegan, Gluten-Free, Soy-Free, & No Added Sugar. Cruelty-Free, Ethically-Sourced, & Sustainable.

FUEL FOR YOUR BODY - 22 grams of plant-based protein, complete with the nine essential amino acids (including branched-chain amino acids) in every serving.

WHOLESOME INGREDIENTS - Our plant-based protein powder is a blend of certified organic pea, hemp, and sprouted brown rice proteins along with a hit of energizing organic spirulina. Added DigeZyme enzyme blend enhances absorption & digestion.

EASY TO PREPARE - Mix with water, milk, or milk alternative for a quick pre or post-workout boost, light breakfast, or a delicious snack.

RISK-FREE - As with all Alaya Naturals products, shop with confidence knowing that your order is always backed by a 100% money-back guarantee if you're not satisfied.

https://www.amazon.com/Alaya-Organic-Plant-Protein-Powder/dp/B07HZ41WGJ/

EarthChimp Plant Based Vegan Protein Powder (26 Servings, 32 Ounces) with Superfoods, Probiotics & Organic Fruit & Veg, No Added Sugar, Gluten Free, Gum Free, Lactose Free, Non GMO (Vanilla or chocolate)

NATURAL TASTE – Not too sweet, not artificial and so balanced even Goldie Locks would find it "just right". That's because we take our time to craft our shakes with botanical ingredients for a natural taste you'll love

NUTRITIONIST RECOMMENDED – Our vegan protein Supershake boasts 20g of vegan protein per serving, Organic Fruits & Veggies, and Superfoods like Baobab, Flax, Turmeric & Cinnamon. In other words, our Irish-Made blend will help you feel as good about your body as we do about the earth.

TUMMY FRIENDLY – 1 billion Probiotics, Digestive Enzymes and 4g of fiber per serving will make your tummy happy. Gum-free and Erythritol-free; not to mention no soy, dairy, gluten, GMOs or added sugar in sight will make your tummy even happier. Choose a happy tummy.

VERSATILE – Whether it's a nutritious breakfast smoothie, a grab-and-go shake at work or a post-workout recovery shake... we've got you covered with 20g of complete vegan protein from Organic Plant Proteins

NO NASTIES - Nothing that your mother warned you about.... No Sugar Alcohols (Erythritol), No Gums, No Carageenan, No Added Sugar, No Added Salt, No Soya, Dairy Free, Gluten Free, Lactose Free. And it's made in Ireland!

https://www.amazon.com/EarthChimp-Probiotics-Superfoods-Gluten-Free-Plant-Based/dp/B07HCGMWFL

Ripple Vegan, Dairy-Free Protein Powder, Chocolate | 20g Clean, Plant-Based Protein | Perfect for Smoothies, Post Workout Recovery and Meal Replacement

20g plant-based protein per scoop

Zero Sugar

15 servings

Chocolate, Vanilla, Unflavored, or Greens

https://www.amazon.com/Ripple-Dairy-Free-Chocolate-Plant-Based-Replacement/dp/B07WQZ2LKX

New! Plant Based Protein Powder w 18 SUPERFOODS, Veggies & Probiotics: Kale, Beets, Spirulina & More. Vegan, All BCAA’s, Organic, Non-GMO, Gluten Free (2 Pouches)

*THE ONLY 100% CLEAN PLANT BASED PROTEIN GREENS ON THE MARKET* Our SUPER PURE vegan, vegetarian, unflavored complete plant protein powder contains 18 organic, non-GMO, superfoods, fruits, vegetables & probiotics. It's 100% sugar free, gluten free, lactose free, soy free, with ZERO fillers & additives.

*NO OTHER SUPERGREENS, GREENS POWDER OR GREEN JUICE COMPARES - WE GUARANTEE IT* Read their fine print. You’ll find lab created binders, thickeners, sweeteners, guar gum, lecithin, xanthan, so called “natural flavors”, stevia extracts & more. NOT ONE additive is in PlantVital. The perfect 2 for 1. Both Protein AND Superfoods - Greens Supplement.

*GIVE YOUR BODY THE PUREST PROTEIN & GREENS ON THE MARKET* PlantVital meets the highest 3rd party industry certifications. Our nutrient dense whole foods superfood powder delivers 24g protein, 9.1g essential amino acids, 4.8g BCAA’s, 4.1g glutamic acid, 6mcg B12 (150% daily dose), powerful antioxidants, 1 billion CPU probiotics & 0g sugar.

*YOUR DAILY SUPER GREENS NUTRITIONAL SAFETY NET* PlantVital Complete Plant Based Protein Powder is crafted to be as close to perfect as we can get. 18 ALL NATURAL ingredients work harmoniously to give you maximum benefit. Boost work & gym performance, support lean muscle, reduce stress, improve sleep hygiene, adaptogen support, and aid in cholesterol/blood sugar levels. Also pregnancy safe.

*100% RISK-FREE PURCHASE* We believe deeply in what we’ve created. That’s why we stand behind our gluten free, dairy free vegan, vegetarian green superfood protein powder with a Lifetime Guarantee. If you’re not happy with your purchase, simply call or email.

https://www.amazon.com/Protein-Powder-SUPERFOODS-Veggies-Probiotics/dp/B07YL8PM7J/

IMSOALPHA | ALPHA VEGAN | Plant Based Protein With Glutamine & BCAA'S | 2.2 lbs (Natural Vanilla or chocolate)

21 GRAMS OF PROTEIN: Alpha Vegan is a one of a kind protein blend unlike anything on the market. It provides 21 grams of easily digested protein from our ALPHA VEGAN matrix blend without the grainy, bitter taste of the typical plant protein.

HEALTH AND DIGESTIVE BENEFITS: Plant based protein is a whole lot healthier for you because it generally contains lower levels of saturated fat compared to meat or dairy based protein. Plant based proteins contain no hormonal additives and are exponentially easier to digest than meat and dairy.

BCAA’S & GLUTAMINE: Alpha Vegan is a one of a kind protein blend. It contains 6.2 grams of muscle saving BCAA's, and 3.4 grams of muscle repairing glutamine, to ensure you don’t lose any hard-earned muscle.

100% VEGAN AND VEGETARIAN FORMULA: Alpha Vegan contains NO GLUTEN, SOY, DAIRY, OR WHEAT. This non-GMO plant protein is virtually free of artificial flavors, colors, sweeteners & preservatives. This non-GMO plant protein mixes easily & tastes great.

THE ALPHA CHOICE: This is the true bodybuilder’s go-to plant protein. It will provide you with the appropriate amount of essential nutrients. We have added sachi inchi and chia seed for essential omega support.

https://www.amazon.com/IMSOALPHA-Protein-Glutamine-Natural-Vanilla/dp/B01LA0O1AS/

Vega Sport Nighttime Rest & Repair US Vanilla Caramel (or Chocolate Strawberry) (15 servings, 14oz) - Vegan Plant-Based Post Workout Fuel with Protein, Melatonin, Magnesium, and Calcium - Non GMO, No Dairy, No Soy, Gluten Free

SLEEP SMART, TRAIN HARD: Take recovery as seriously as training – with Vega Sport Nighttime Rest & Repair.

MELATONIN & MORE: 3mg non-habit-forming melatonin to help you sleep. Magnesium and calcium. 18g plant-based protein to help your muscles repair, plus l-leucine to help promote muscle protein synthesis and repair muscle breakdown while you sleep

DRINK BEFORE BED: Drink 30-60 minutes before bed to set yourself up for tomorrow’s training

0G ADDED SUGAR*: Wind down after a tough session with rewarding new flavors, Chocolate Strawberry and Vanilla Caramel – both with no artificial flavors or sweeteners. *Not a low-calorie food

CERTIFIED: NSF Certified for Sport, vegan certified, Non-GMO Project Verified, and gluten-free. Contents may settle during shipping. Don’t worry, that’s normal. You’re still getting all the servings listed on your product

https://www.amazon.com/Vega-Nighttime-Vanilla-Caramel-servings/dp/B07ZJSDDW3

#Protein #Vegan

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ketoconnect · 4 years

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Keto Walmart

What to Buy for Keto at Walmart

Everyone knows Walmart is the land of cheap and convenient and there are more Walmart stores in the U.S. than any other grocery store chain. It is no wonder everyone wanted to know what the best keto Walmart options are. There are so many great keto buys at Walmart, so this is going to be a big one.

We like Walmart because it is very budget friendly and there are a lot of great keto friendly staples you can buy. There are a lot of essentials, but there are also some products you should avoid. Check out the list below and watch the video for more in depth (and fun) descriptions of our favorite keto finds. Lets get into the Keto Walmart shopping list!

What to Buy for Keto at Walmart

1. Keto Frozen Meals at Walmart

# Real Good Foods pizza, enchiladas and chicken nuggets.

# Atkins frozen meals

# Large selection of keto ice cream

Real Good Foods makes low carb and keto friendly pizzas, enchiladas, and chicken poppers. Their products are made with great ingredients, and Megha loves the snack bites while Matt loves their cauliflower pizzas. The great thing about getting them at Walmart is you don’t have to buy them in bulk!You can use our code: KETOCONNECT for 10% off.

Another frozen option are Atkins frozen meals. The ingredients aren’t great, but it’s a convenient option!

ICE CREAM

There is a large selection of keto ice cream at Walmart. We did find some no sugar added So Delicious flavors , which are great tasting and pretty low in net carbs. Megha’s favorite is the butter pecan..

Walmart had a lot of Halo Top ice cream, but make sure to read the labels because the newer flavors are higher in carbs!

# Halo Top

# So Delicious – Make sure it is the “No Sugar Added” variety.

# Breyers Carb Smart

Continue reading for more keto desserts to buy at Walmart, there is quite a large selection!

2. Keto Snack at Walmart

It seems like every time we go shopping we find more keto products at Walmart. It’s great to see so many options.

# Slim Fast Keto Fat Bombs – ONLY the fat bombs. The other keto products from Slim Fast are not suitable for a keto diet.

# Quest Bars and Cookies

# Atkins Bars (Some) – Look for maltitol in Atkins products. If you see maltitol on the ingredients it will have a significant impact on blood sugar levels.

# Cheese Crisps

# Portable Protein Packs

# Sardines

# Mixed Nuts

# Beef Jerky and Sausage – Check for added sugar. It can be hard to find beef jerky without any sugar added, but you can usually find some sausage links.

# Panino Fingers – Cheese sticks wrapped in meat.

# Sugar Free Jello Cups

We have a lot of great fat bomb recipes on our site and also in our Fat Bomb Bible ebook, but if you don’t want to make your own, these new SlimFast fat bombs are convenient and tasty. They are also a lot cheaper at Walmart than other places we have found them. Don’t be fooled though, see below for a product to avoid from this company!

We love making movie snack bags with these fat bombs or reaching for them when we need a small treat.

3. Keto Chips at Walmart

People are always looking for replacements for chips on a keto diet. It’s understandable since sitting on the couch with a big bag of chips and watching TV is one of the most relaxing and enjoyable things to do. Luckily, as keto has become more popular there are more alternatives to potato chips. Give some of these keto chips at Walmart a try and see what you think.

# Quest Protein Chips – The “Tortilla Style” chips are much tastier than the original ones (in our opinion)

# Wholesome Provisions Protein Chips

# Chello Cheese Crisps

# Pork Rinds

Protein chips are typically a highly processed food made with less than desirable ingredients. That being said, they are a great movie snack and they do a good job of replacing potato chips. Cheese crisps and pork rinds are going to be better alternatives to protein chips, but they may not be what you’re looking for if you truly want chips.

3. Meats on a Budget

GROUND BEEF

If you are on a budget, Walmart has all the deals. We found 10 pounds of ground beef for only $20! You could easily get enough protein and calories every day at a very discounted price. This would be perfect for meal prep.

LAMB & BISON

While Walmart meats aren’t usually the highest of quality, we were surprised that they offer some higher quality options. We found meats like lamb and bison which are great for those of you searching for cheap, yet higher quality meats.

BACON

We get asked a lot of questions about sugar in bacon. Cured bacon will contain sugar because it is required for the curing process, but there is such a small amount that it isn’t something we worry about!

If you don’t want to purchase bacon that is cured with sugar, a great option is to look for the bacon that is uncured. This bacon usually is less processed and has less preservatives too. Our advice is just to look at the labels, and then if you want to consume it, make sure to count the carbs.

4. Fats & Oils

We were really surprised by the higher quality options available in this section at Walmart. We use lots of oils and fats on the keto diet, so this is something that is essential.

# 4th & Heart Ghee

# Fatworks Duck Fat and Beef Tallow

# Extra Virgin Olive Oil

# Avocado Oil

# High Quality Coconut Oil

We definitely did not expect to find Fatworks duck fat and beef tallow in the oil section. We love to use animal fats to cook our food in, as well as coconut oil. For coconut oil, virgin coconut oil packaged in a glass jar is best. We also recommend picking up a quality olive oil or avocado oil. You want these to be packaged in a dark glass bottle for the highest quality. We like to use nut oils to flavor meals rather than cook meals in. We were very impressed with the options we found here.

5. Sugar Free Sauces & Syrups

RAO’S HOMEMADE MARINARA

A really great option for a keto pizza sauce at Walmart is Rao’s Homemade marinara and sauces. It’s one of the best options for tomato sauce with only 4 grams of total carbs per 1/2 cup. They were the cheapest we’d ever found at Walmart!

G. HUGHES BBQ

Another sauce we love to pick up at Walmart is G. Hughes BBQ sauces which are sugar-free and keto friendly. This is Megha’s favorite condiment and she pairs it with ever meal!

TORANI SUGAR FREE SYRUPS

One thing we get asked about are these Torani sugar free syrups. They are sweetened with acesulphame potassium and sucralose, so they aren’t the best, but they can be used on a keto diet to help you stay on track and won’t likely mess with your ketone levels.

We like to use the Better Stevia flavored drops to flavor and sweeten our foods or drinks. Unfortunately you can’t find these at Walmart.

6. Keto Bread at Walmart

That’s right, there is keto bread at Walmart now (at least at certain locations). They also have a small selection of low carb tortillas which are great for making keto friendly tacos and burritos. One thing to keep in mind with most store bought keto bread alternatives is that they are not gluten free, for the most part.

# ThinSlim Foods Low Carb Bread

# Mama Lupe’s Low Carb Tortillas

# Joseph’s Lavash Bread

# Mission Carb Balance Tortillas

It’s incredible that there are so many keto breads at Walmart now! We usually opt for the low carb tortillas or the Lavash bread because you can really load them up with high fat ingredients and make a filling meal.

7. Keto Sweeteners at Walmart

The sweetener section at Walmart had a ton of different products. We found multiple sweeteners that are great options for keto like Pyure, which is powdered stevia. The liquid Splenda bottles are also a good option.

We also found a generic product that contained only stevia and erythritol, so that could be a great option as well. No need to buy only brand names, you can find generic versions that are cheaper and contain the same ingredients.

We like to stick to three sweeteners: stevia, erythritol, and monk fruit.

8. Dark Chocolate Bars

Dark chocolate is the best chocolate option for the keto diet, and Walmart has some pretty budget friendly options. We usually buy unsweetened dark chocolate. If we buy sweetened chocolate, we buy the brands that are sweetened with stevia, monk fruit, or erythritol.

When these brands aren’t available at your grocery store, you can still have chocolate. Dark chocolate is generally not sweetened and contains fewer carbs per serving.

If you can’t stand the 100% dark chocolate, this 92% dark chocolate would be a nice low carb sweet treat after your meal. This is a great options for those chocolate lovers out there!

9. Keto Protein Powder at Walmart

# Optimum Nutrition Gold Standard Whey

# Isopure Zero Carb Protein Powder (highest quality)

# Ancient Nutrition Keto Protein

# Quest Protein Powder (best tasting)

There are a wide variety of keto protein powder options at Walmart. We typically look for whey isolate when shopping for protein powder. Whey isolate is lower in carbs than whey concentrate proteins.

To find a suitable protein powder there are two things you want to check.

# How many carbs per scoop?

# What type of sweetener is used?

Look for protein powders that have less than 3-4 carbs per scoop, and try and find one that is naturally sweetened (although this can be tough). We prefer protein powders that use stevia, but will often have to settle for those that are sweetened with sucralose.

10. Other Keto Products at Walmart

There is even more keto products available at Walmart. We’ll get to the keto products that you should avoid after this, but there are some other useful products worth mentioning here.

# Grassfed Collagen Peptides

# Premade Keto Shakes

# Omega Power Creamer

# MCT Oil

That rounds out the list of everything you can get for your keto diet at Walmart. There are definitely some downsides to Walmart, but the large selection more than makes up for it. You’re not likely to find the best quality products, but you will find a bunch of good keto products in addition to meats and veggies to set you up for success on a ketogenic diet.

Now lets talk about some things to avoid!

Keto Pills at Walmart (Avoid)

Keto pills are made for the express purpose of taking advantage of the uninformed consumer. They do contain ketones, but they are in such a low dosage that they will have no effect. Additionally, they are sold at very high prices when compared to ketone powders.

You do not need supplemental ketones, focus on eating a keto diet instead. If you do want to give ketones a try you are better off buying a powdered supplement so that you get the recommended dosage, as opposed to the keto pills at walmart.

# Perfect Keto Ketone Salts

# Ketologic Keto BHB

Keto Strips at Walmart (Mostly Avoid)

Walmart sells urine strips that you can use to test your ketones. The problem is, urine strips only tell you the amount of ketones that you are excreting and not the amount that is in your blood. This can be fun as a test when starting keto to make sure you’re producing ketones, but these strips should not be used to accurately measure your ketone levels.

Sugar Free Candy (Avoid)

You might have seen sugar free candies (like Russel Stovers) before and thought they were perfect for keto. Think again. These candies usually contain maltitol, which is a sugar alcohol that spikes your blood glucose similar to white sugar. That means that you can’t subtract those carbs from maltitol when counting net carbs because they impact your body.

We do not recommend these candies for anyone on the keto diet. The sugar alcohol we like to stick to is erythritol which has no blood sugar effect.

To see which sweeteners have an effect on your blood sugar, check out our Ultimate guide to low carb sweeteners.

Keto Shakes at Walmart (Avoid)

All of the keto shake options at Walmart are pretty bad. There are some that use really bad ingredients, and some that use decent ingredients but don’t taste very good. You’re much better off buying a keto friendly protein powder and mixing it with a milk replacement and using that as a keto shake. We would personally avoid all keto shakes at Walmart.

Keto Burn Xtreme at Walmart (Avoid)

The truth is, if you’re still in the “fat burner mindset” then you are not likely to have success with whatever diet you are trying. Whether it be ketogenic, vegan, or a standard american diet. Pills don’t burn fat, sustainable diet and lifestlye changes do. Nothing about this supplement is keto. The word keto is on the label to confuse consumers.

SlimFast Keto Meal Bars (Avoid)

The SlimFast Keto fat bombs were one of our top 10 finds at Walmart, but you should avoid the SlimFast meal bars. They contain unwanted ingredients that could potentially affect your ketosis. They contain IMO fiber which can’t be subtracted in order to get net carbs because this fiber actually does impact your blood sugar levels. If it can affect your blood sugar levels, it can impact your ketosis level, so these bars should be avoided.

Is Stevia In The Raw Keto? (Avoid)

You would think that Stevia In the Raw is just what is sounds like, raw stevia. Well, it is not only stevia, in fact the first ingredient is dextrose. Dextrose can spike blood sugar. You should avoid this product, because there are definitely better options that don’t include dextrose.

We like to stick to products that are mainly erythritol, stevia, or monk fruit (with no other ingredients), so just make sure you check the ingredients label when buying sweeteners.

Keto Coffee at Walmart (Avoid)

Coffee is already keto.

Everyone is trying to capitalize and make money off of the keto diet by making products that say “keto” and “mct oil”. We found this keto coffee product by Mighty Coffee. Usually these are the products that have a ton of unnecessary ingredients and some of those ingredients actually might not be good for the keto diet.

Instead of buying these products, it might be better to just buy some MCT oil or heavy cream for your coffee. We like to use butter too! Be wary of these products and check the labels on everything you buy. Just because it says it is keto, does not mean that it is the best for keto.

Salad Dressings “Made of ” Olive Oil

Ever since everyone found out olive oil and avocado oils were actually healthy for you, they started adding them to a lot of dressings and different products. Don’t be fooled when you see an olive oil salad dressing.

They are usually sneaky and include other oils (canola or soybean) which are high in omega 6 fatty acids and can increase inflammation. Just be aware that the oil in these dressings is not only olive oil. We try to avoid these products and check the labels of all of our dressings.

We like using Primal Kitchen’s avocado oil salad dressings which does not contain any other oils.

In Summary

There are many keto options available at Walmart that we recommend! We couldn’t hold the list to only 10, so we added in a lot of extra options! Always be sure to read the ingredients that an item contains, even if it says keto or looks keto friendly. A lot of the items contain unwanted ingredients!

1. Keto friendly frozen foods and ice cream

2. Keto chips

3. Keto snacks

4. Animal fats and quality oils

5. Sugar free sauces and syrups

6. Keto bread and tortillas

7. Keto sweeteners

8. Dark chocolate

9. Keto protein powders

10. Even more keto products

That wraps up our top 10 keto buys at Walmart.

Comment below and let us know what keto friendly foods and products you love to buy from Walmart! We love giving you guys some ideas about what to buy at different grocery stores, so if you have any more store suggestions, let us know!

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