#it's very annoying to be very good at identifying harmful patterns in and loops of thoughts while being wholly unable to stop them
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keep having "but what if I'm not actually trans" thoughts, only to then massively upset myself at the thought of detransitioning. you'd think my brain would get the hint by now that yes I'm trans, and stop checking in on that every other day
#emilbee talking#it's probs following the logic of “I am unhappy with my life” -> “I need to change something” -> “my transition is the one thing I control”#it's very annoying to be very good at identifying harmful patterns in and loops of thoughts while being wholly unable to stop them#the solution would be to start changing other things but between my obligations and my limitations I can't really think of anything I can do#not very fun
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