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#just make sure there's something there to replace it otherwise it'd become unnecessarily difficult to stay away from it
silvershayde · 4 months
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Sharing cus tbh I feel lonely rn and I'm very confused? Feeling s bit uninspired
So today (last day of classes before mid term break) I had an eye appointment and they said my eyes produce less tears, Haven't read up on it but they also mentioned technology and how it causes headaches
I'm almost done with school so I actually have soooooooo much free time sans the studying I gotta do, but I also wanne reduce my technology usage cus I have a crippling dependency ever since I had to revise my other hobbies to not get out of track with classes, but just thinking of picking up those hobbies again feels daunting and like, I won't be able to feel the love I had for them which makes me sad :(
I already crochet and have books to draw in, but writing for fic has always been online cus it's just easier to save and preserve my writing that way (plus more secure in my case) than to write ideas in a book and run the risk of them getting lost. But I really wanna cut down tech usage so instead of just writing out the plot in full I'll use paper and pen to write out the outline of my story plots and then make notes of the misadventures or side quests the characters go through and the characteristics of the characters
Honestly, I'm talking about this to someone else cus I kinda want an alternative perspective? I realised that school has made me so dependent on someone telling me what to do and I hate it, so I wanna try and practice independence more, especially planning how I wanna do my hobbies
okay, so as someone who has written stories both online and physically in a book, i was more productive writing it down on paper. sadly i did lose the book, but that was more because i did move around quite a bit when i was younger and it was hectic and not because of negligence on my part (then again i am also known for losing things but usually i eventually find them. and i actually don't know if i would read it back or not i was like 12 when i wrote it lolol)
I don't know too much about less tears can do to your eyes other than your more prone to have irritation and straight up scratches on the eyeball (i know this because my optician told me i had this but then didn't tell me what to do about it - still haven't done anything about it but i know eyedrops help)
honestly do what you truly think is best for you. if you're struggling with what to choose i suggest doing a pros and cons list and put em side by side. that's what i do when i'm truly indecisive and other's opinions don't really help. but! i will say that even if indecisive and asking others opinions, usually you lowkey know deep down what you wanna do and all it takes is someone else's thought process to know if you would fully go for it.
if you wanna cut down tech usage, instead of going cold turkey and making it harder for yourself, use night shift/night light (or whatever is your device/phone's equivalent) so you can reduce blue light at night. I know that androids have this black and white thing that gets enabled at a time for you. ALSO!! i cannot stress this, disable notifications. You'd be surprised about how much less you'd go on apps and stuff when notifs be off. But this is all the stuff that's worked for me personally, you can try these out to see if they work.
eye strain is a very real thing. technology/screens/whatever are usually what causes this and even looking away from a screen and doing something else can make it worse if it gets that bad. when you start to get that annoying thing at the back of your eyes or you feel a light ache around your eyes, know your slowly starting to experience eye strain and you need to relax them. having dry eyes i think make it worse because of the scratching/irritation it can cause and because if your eyes are dry enough, your ability to BLINK would start to get affected. and that's just a long day
about your other hobbies, i get it feeling daunting if you havent dabbled in a while, i feel it whenever i get back to drawing after a long while. all i can say to that is slowly ease yourself back into doing it. start small, because if you go in acting as if there has been no time between the last time you've participated in your hobbies, you could start being overly harsh on yourself if it isn't going as smooth as you wanted. but trying it out, is better than not at all. and it'd help reduce screen time
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