#like i'd drink maybe 10 oz for the whole day lol
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the interesting thing about being so awful about hydrating for the majority of your life is that when you finally get good at it, you realize just how pale your pee is supposed to be
#🔪.text#like. oh.#it's. it's not supposed to be bright yellow huh#baffling.#anyway yeah i actually hydrate now 👍#i hate having to pee so frequently tho it's So Annoying#i guess this is probably the normal amount tho#i'm just not used to it#but yeah getting a 70 oz water bottle with time markers on it seemed to do the trick lol#it is Such a beast of a bottle#but at least i only have to fill it once in the morning#and then i'm good for the whole day#i've been consistently hydrating for about a month now#which is really good considering there used to be some days where i wouldn't even finish a single bottle#like i'd drink maybe 10 oz for the whole day lol#unfortunately it has not really made any sort of difference in health so. that kinda sucks
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