FRACTURE [1]: Disuse Syndrome
What is Disuse syndrome—?
Disuse syndrome, a term coined in the 1980s, is a term for the physical decline and other problems that arise when the human body is deprived of physical activity. Whether it’s due to a general lack of exercise, a job that forces you to sit for long periods of time, or illness and pain that forces you to rest for prolonged periods, many people are at risk for developing…
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Researchers at Purdue University have created a sensor that could track glutamate, which is associated with neurological conditions such as migraines, Alzheimer’s and Parkinson’s.
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PRESSURE POINT on head|part 3
An area on the body sensitive to pressure: such as: a discrete point on the body that when pressed causes pain The technique involves using pressure points along the jaw to cause pain and induce temporary paralysis of the jaw.
How do you give head pressure points?
Activate these points by applying firm pressure with the index and middle fingers of both hands. Alternatively, interlock the…
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SCALP MASSAGE|hair growth
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Massaging your scalp everyday will enhance blood circulation and can even strengthen your follicles. However, make sure you do it gently and don’t rub vigorously. This can cause your hair to break. … However, shampooing everyday can also remove essential oils and moisture from your scalp.
THERE ARE 6 ESSENTIAL STEPS FOR HAIR MASSAGE ⬇️
Step 1 – Effleurage (5 minutes, 15 seconds)
Create…
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8 Foods that don't mix with prescription
8 Foods that don’t mix with prescription
DANGEROUS DRUG MISTAKES
Some things don’t mix well
You may know that some medicines don’t work well together. But what you eat and drink can have an effect on some drugs, too. Before you take a medication for the first time, talk with your doctor or pharmacist to see if there’s anything you should stay away from.
1– Grapefruit
2- Milk
This citrus fruit changes the way certain cells in your…
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MUSCLE|SORENESS
How to get rid of post workout muscle pain/soreness
not sure why your muscles are so sore?The first day of work-out! If you are a human, like the rest, you are likely to suffer from sore muscles very soon after workout. You will have a tough time in dealing with sore muscles after a gym session for the first time. Feeling sore after an intense exercise is one of the commonest problems that gym…
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FIGHT STRESS
Fight stress with healthy habits
snooze morelet worry golaugh it upget connected with fnfget organizedpractice giving backbe active every daygive up bad habitslean into things you can change
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PRESSURE POINTS in hand|part 1
a point on the surface of the body sensitive to pressure.ORa point where an artery can be pressed against a bone to inhibit bleeding.
Pressure points derive from the meridian points in Traditional Chinese Medicine and Indian Ayurveda and Siddha medicine, and the field of martial arts, and refers to an area on the human body that may produce significant pain or other effects when manipulated in a…
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AUTISM|a developmental disorder
What Is Autism?
Autism, also called autism spectrum disorder (ASD), is a complicated condition that includes problems with communication and behavior.
ASD can be a minor problem or a disability that needs full-time care in a special facility.
People with autism have trouble with communication. They have trouble understanding what other people think and feel. This makes it hard for them to…
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CARPAL TUNNEL|treatment
Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers. You can often treat it yourself, but it can take months to get better.
The condition occurs when one of the major nerves to the hand — the median nerve — is squeezed or compressed as it travels through the wrist. In most patients, carpal tunnel syndrome gets worse…
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the most FILLING low calorie snacks
Of course, a snack can help satisfy your hunger quick, but if you are tired of relying on the office vending machine for a sweet treat, you’d probably love to know that there are plenty of snacks available which are healthy, filling, and are low in fat.
Below are some of the yummy and not to mention nutritious snack picks they recommend giving a shot.
Munch on some popcorn.
Three cups of…
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should you WALK or RUN for exercise
Walking Vs Running: What Is Best For Weight Loss?
01/4 Running vs walking: What should you choose
•Walking and running both are incredible forms of cardiovascular exercises.
•The two are most popular among people who want to lose a considerable amount of weight and are not a fan of gymming.
•But if you try to find out which one is better then it would be difficult to pick one as both offer…
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FASTING|DURING hypertension, diabetes and pregnancy
Dietary recommendations for the month of Ramadan
During the Holy month of Ramadan, healthy adult Muslims practise daily fasting from dawn until sunset. Traditionally, one breaks the fast at sunset with a meal called iftarand then eats again with a pre-dawn meal called suhoor.
Social life during the month of Ramadan is particularly active: people have guests or are hosted by relatives and…
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DIET PLAN|HEPATITIS
DIET PLAN FOR PATIENTS OF HEPATITIS A , B , C , D , E
DIET CHART
EARLY MORNING•barley water•amla juice•herbal tea•coriander water
BREAKFAST•veg/sweet dalia •veg oats •rice flakes •chapatti with veg/dal
MID MORNING•fruit •coconut water •herbal tea •green tea •salad
LUNCH•boiled rice •sago khichri •veg+dal •salad
EVENING•roasted chana •sprouts •soup(home made) •sago • green…
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HEALTHY VS WORSE FOOD
11 Best Foods to Boost Your Brain and Memory
1. Fatty FishFatty fish is often at the top of the list. type of fish includes salmon, trout and sardines, which are all rich sources of omega-3 fatty acids .About 60% of your brain is made of fat, and half of that fat is the omega-3 kind .Your brain uses omega-3s to build brain and nerve cells, and these fats are essential for learning and…
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UNSUPPORTIVE|FRIENDS & FAMILY
UNSUPPORTIVE|FRIENDS & FAMILY
What can you do if the people who should be your greatest supporters aren’t?
When you’re depressed, unsupportive friends and family can prove trying. It’s very important to have people in your life who either understand your condition or are willing to try. If friends and family are unsupportive—blaming you for the symptoms of your illness or making thoughtless remarks—it can make you feel…
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