#where i'd try any longer than 20 minutes workouts as a start point not finishing them because i'm so out of breath and giving up entirely
Text
.
#i decided to start working out and just finished 20 mins of fun cardio but wdym i can't eat for the next 2-3 hours?? 😩😩😩#i was already kind of peckish but i need to get used to this i guess if i want to get my body back into better shape#and overall i want to be stronger and healthier and i still need to lose 5-8 kgs to go back into my comfortable weight..#and trying to eat more conciously in a way that i detect the moment i'm full and don't overstuff myself and then feel bad for that#i decided to start with smaller workouts and build my endurance and not repeat same mistake of past years#where i'd try any longer than 20 minutes workouts as a start point not finishing them because i'm so out of breath and giving up entirely#small steps and to be consistent i need to be able to finish the workout each time#tbd
2 notes
·
View notes
Last Seen Blogs
fundoshibowz
題名未設定
fullofbraverythemes-blog
Christian Fray's Blog
pembersihdudukantoilet20
Untitled
milk--baby
♡IM babey♡
ambersamurai
A Doman Blade in Ala Mhigo