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BITCH, GET TO WORK

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i gotta remember this

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I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at your goal without even realising it. 

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and is your shame helpful? is it inspiring goodness and change? or is it keeping you frozen in time unable to move on and be everything you have expanded to be?

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Becoming more agile, lighthearted, sensuous, and playful in your body has a lot to do with your ability to release. To let go. To declutter. To excavate. To give away, (even the stuff that you love but never use). Dragging around old crates, boxes, and closets full of stuff makes your spirit heavy and cloudy, causing your body to feel more like a rock than like sun. Too much shit building up around you also messes up your mental health, digestion, quality of breathing, and weight as well. People have been trained to become slaves to old trophies, old chairs, old clothing, old shoes, old notebooks, old bags, old certificates, and the like. They learn to keep and hold on to the past for dear life, and never feel their own body’s aliveness as a result. --India Ame'ye, Author

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you will feel so alive again.. like so incredibly alive. i dont know when that will be but it will be. u are gonna feel so alive that ur cheeks hurt from smiling oh man oh man i promise that day is coming. you do have a future, you do have good things coming, and you’ll survive everything that’s thrown at you until you reach that day

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“Beautiful things don’t ask for attention.”

— James Thurber, The Secret Life of Walter Mitty

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“Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.”

— Stephen Covey, The 8th Habit (via movemequotes)

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“Discipline is getting up at six A.M. in Hollywood when you’d rather be in New York waking at eleven. Discipline, too, is learning something new and strange or refusing a second piece of cinnamon toast. Discipline is not putting things off until tomorrow. If today is for buying spring clothes, you buy them. If now is the time to take singing lessons, you take them now, not next year. Next year you can take singing lessons, too, but they are next year’s lessons. There’s a time for everything.”

— Grace Kelly on self-discipline (Photoplay - February 1955)

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Ask for things just because. Ask for things you don’t even really care about. Ask for something really big, then push for something even bigger. Ask because you can

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