bottlecapjo

[bottlecapjo]

is he, you know, [making a gesture that strangely perfectly conveys the sadness of a child orphaned by a car accident]

[bottlecapjo]

every time someone says “look how they’re looking at each other! they’re in love!” about a non-canon ship i just think of the kuleshov effect for a second but then i come to my senses and decide to have fun

[bottlecapjo]

I need to sit by the sea for 5 hours about this

[bottlecapjo]

i bite you?

Owwww

[bottlecapjo]

Heterosexual relationship culture is so alien to me and I don’t know if it’s the fact I’m not cishet or the fact I’m autistic but I hear so many things that make me go “Am I insane or are they?”

There’s a lot of hate on widowers and I saw a woman say “You cannot compete with a dead woman.” which is perhaps a reasonable statement to say if he’s constantly comparing you to his dead partner but that wasn’t what the post was about. And I realized “Oh my God, these people genuinely feel like they’re constantly in competition with their spouse’s exes and the ex being dead makes them feel insecure that they cannot best her.”

There’s also been an uptick in the ‘men and women cannot be ‘just’ friends’ rhetoric which I feel like is extremely dangerous and reflects the rise of fascism and sexism. Some of these stories of women feeling threatened by their husband’s female best friend have some merit and others are like “I feel angry that my husband still talks to the girl he grew up next door to and she and her wife are invited to family gatherings and included in family photos sometimes. Am I right to be suspicious?” No. No you’re not. I cannot imagine being you and living with that high level of stress and paranoia and constant torment and jealousy about your husband having a positive relationship with anyone who isn’t you.

[bottlecapjo]

monogamy should be treated as some weird sex thing

[bottlecapjo]

well yeah i have a pet hydra and it only has one head. i'm not going to cut its head off just to make it look cooler, you asshole. that's seriously unethical. and i'm not letting you cut its head off either. if you really want a hydra with multiple heads, you should go for a rescue- but if you want your pet to look cooler at the cost of its physical health, maybe you shouldn't get any kind of pet at all. no, the hydra's not for guarding my evil tower, it's my pet. have you ever heard of a pet? like a puppy or a kitty? you think i can't defend my evil tower by my self?

[bottlecapjo]

tshirt that says "I HURT PEOPLE FOR FUN AND ON PURPOSE"

[bottlecapjo]

weed strain called they hit the pentagon

[bottlecapjo]

[bottlecapjo]

I think when you correctly identify a trauma that is the base of a woe of yours it should just disappear. It should be like "aaahh. you got me" and vanish and leave 100 dollars behind

[bottlecapjo]

the intelligent and sensitive pervert would like to message you

[bottlecapjo]

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[bottlecapjo]

[bottlecapjo]

bad news kitten it looks like we're dying at sea

[bottlecapjo]

walkable cities also means sittable cities send tweet